tonedoutpodcast

TONED OUT PODCAST

Fit for Duty, Fit for Life 🚨🚨This Podcast will focus on health, fitness, and nutrition specifically for Law Enforcement and First Responders. 🚨🚨

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Police Week 2018...Remember those who gave the ultimate sacrifice. Be Safe, Be Healthy, Be Strong....and always make it home. 💙 Photo by @t.c531 #policeweek2018 #honor guard#police #cops #bluelinebeasts #onpointsupplements #fop #fophonorguard
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Police Week 2018 is quickly approaching...who’s going?? Toned Out Podcast Co-Host JD will be there holding it down. #policeweek2018 #fop #lawenforcementmemorial #dc #bluelinebeasts #onpointsupplements
Chillin in the SCOUTING AND OPERATIONAL PLANNING COURSE offered by @trinitytacticalconsulting . I highly recommend this course to SWAT, Narcotics Units, Gang Teams, Street Crimes Units or anyone who engages in surveillance, scouting, raid planning, ect. Give @trinitytacticalconsulting a follow. #failingtoplanisplanninggtofail #trinitytactical #stayready #bluelinebeasts #fitcops #onpointsupplements #tonedoutpodcast #firefighters #corrections #doc
#Repost @lawenforcementfamilies with @get_repost ・・・ ‪🎶When your past meets your present. Officer Pennington showing off his #madskills much to the surprise of his fellow officers. #sacpd 🎵‬ . . . 👮Follow @lawenforcementfamilies 👮Tag a Law Enforcer 🙏Keep Loving and respecting Law enforcers. ______________________________________ #tbl #policeoneunited #igotyourback #dallaspd #policelivesmatter #sfpd #policescotlandofficial #watchyour6 #bluelinefamily #lawenforcementfamily #lawenforcementunited #lvmpd #houstonpolice #bluelinebeast #thinbluelineusa #igotyoursix #ThinBlueLine #webleedblue #Sheriff #StateTrooper #wegotyour6 #hegotmyback #lawenforcements #igothisback
When you’re assisting another agency on an arrest with use of force....👻. #imout #noreportforme #peaceout #ghost #houdinni
#Repost @bluelinebeasts with @get_repost ・・・ As police officers we see people in some of their darkest moments. Knowing that there are people like @alis_prom_project in this world, doing everything they can to brighten the lives of these kids, is comforting and inspiring. @alis_prom_project was founded to send children in foster care to prom. Over the last 2 years they have opened up year round and expanded to serve all teens in need of assistance! Since MAY IS FOSTER CARE AWARENESS MONTH, Blueline Beasts will be donating 10% of all sales to @alis_prom_project for the entire month! #givingbacktothecommunity #fostercare #fostercareawareness #prom2018 #empoweringyouth #bridgingthegap #ittakesavillage
#Repost @salutetheblue with @get_repost ・・・ GET HOME SAFE: OathKeepers, We See You and Our Prayers Are With You All. Stay Safe, Stay Alert, Stay Focused and Be Aware of Your Surroundings Out There Tonight. We Support You and We Appreciate You To The MAX. God Bless and Get Home Safe | #STB #SendMe #WeSeeYou #ThinBlueLine #PTP #LEAP2 #FitForDuty #BlueBlood #BlueFamily #BackTheBlue #LadyCop #1stResponder #BlueLine #ThinBlueLife #DailyDefense #HoldTheLine #ProtectAndServe #ICare #SheepDog #Cops #Police #CrimeFighter #CopLife #LadyCops #FemaleCops #LawAndOrder #ProtectAndServe #WolfHunter #SaluteTheBlue 🇺🇸⚫🔵⚫🇺🇸 via @firstspear
FOR REALZ!! You finna throw this off the balcony when we show up?? 🤣🤣🤣 #iseentit #uaintslick #doublesided #gloveup #caught #policework
Come on ladies....we can’t never win 🤣🤣🤣!!!! #neversatisfied #hemademegainweight #layinonfood #foodlayinonfood #meatloaf #hashbrowns #ghettogourmet
New Episode is up on the Toned Out Podcast App. Listen as we talk about Cardio, Sleep, Genetics and then debate who has the best fast food. Who you got out of the 4?? #bluelinebeasts #onpointsupplements #thinblueline #heathycops #fitcops #policefitness #fastfoodlife #doc #corrections #firefighters #fop #fatburger
That office view with @jdabzilla 🙌🏾😂 #balance #nature #tree #ficus #fish
Just received my @coldsteelknives SafeMaker Push Knife to carry at work. Very simple to operate and a great backup option if you find yourself in a fight for your life. VIDEO REVIEW COMING SOON!! Thanks @coldsteelknives for the awesome knife!!! #coldsteelknives #backup #policeknife #backupweapon #pushknife #bluelinebeasts #onpointsupplements #thinblueline
#Repost @nesseapparel with @get_repost ・・・ Hands down the most comfortable uniform out there! Don't miss out on your chance to get your hands on one. Use code BEASTS for a 20% discount.  #fitcop #police #thinblueline #fitcops #bluelinebeasts #policefitness #wolfhunter #sheepdog #tactical #policetraining #transformation #bodybuilder #gymtime #gymflow #bodybuildingmotivation #fitness #gym #fit #workout #fitfam #bodybuilding #fitspo
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