Donuts make your deadlifts better right? 🍩👮🏼♂️
Baseball has and always will be the greatest game to me. When I stepped on that field, it’s like nothing else mattered. I’ll get back on the field one day. ⚾️🇺🇸
In 1962, President John F. Kennedy signed a proclamation which designated May 15 as Peace Officers Memorial Day and the week in which that date falls as Police Week.
Today and this week we honor the fallen, we honor their legacy and bravery, and we honor their ultimate sacrifice.
We honor all those who go out everyday and serve. For me this week is special, I come from a long line of police officers in my family and it’s an honor everyday to put my uniform on.
Happy Mother’s Day to the best mother anyone could ask for. I wouldn’t be anywhere near the man I am today without you ❤️
In his eyes, you’re his whole world 🌎
Friends that become family are the ones to keep 🇺🇸
I have an all new respect for DI’s and Drill Sgt’s. I have been a National Guard trainer/cadre for a few months now and it gives me a whole new out look.
You have to be up before the recruits, go to sleep after them, plan, teach, train, and be more fit than every one of them.
All while doing this, you have to pretend to not hurt and not be tired. To all the great men and women training our future warriors, my hat tips to you. 🇺🇸
5am wake up, 3 mile run with the recruits, train them all day, power nap, two scoops of pre-workout and I pushed through today’s lift. Dedication to what you’re working so hard for shows true in times of pure exhaustion and when all you wanna do is eat and sleep.
@theironasylum @dru.strongeru @lftbig @gruntstylefitness @bluelineflex
As I mentioned a couple weeks ago, I was invited to represent @gruntstyle
Their gear is top of the line and they guarantee it for life! This company has always stood tall behind law enforcement and the military. 🇺🇸🇺🇸
DM me and I can save you up to 25% off the entire store! Just use the link in my bio to shop and I’ll save you some 💵💵.