tactzrowe

Corrin

Shapeshifter πŸ’ͺπŸ‘Š BoyMom πŸ’™πŸ’™ Proud LEO supporter πŸ–€πŸ’™πŸ–€ FarmGirl πŸ“ πŸ– 🐎 Nurse πŸš‘πŸ’ŠπŸ’‰ πŸ’ͺ #IAM1STPHORM

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Most days I love farm life. Spring is my favorite because of all the babies πŸ’• took some time for an impromptu photo shoot with our puppies.
Quick circuit before weigh in today. * Y’all, I didn’t lose any weight. * I gained. 1.1lbs. * But I’m not worried about it. Every time I stand up my pants are falling down. That’s a Non-Scale victory. * Sure, this competition is for weight loss, but being truly healthy isn’t all about what the scale says. So I’ll roll with it, buckle down, and hit it harder. πŸ’ͺπŸ‘ŠπŸ’₯
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A full #zumba session with my sweatshirt on?? Whaaa?? Holy sweat angel Batman! Now I cannot stress how important it is to rehydrate! Oh and don’t forget your BCAA’s πŸ˜‰ #myeyeballsareswimming #squirrelbladder #recovery #ismelllovely #mysweatissweating #iam1stphorm #bcaas #1stphorm
About a year ago I was in a car accident, someone ran a stop sign. Unfortunately this lefty me with some weird sciatic nerve pain that is exacerbated by my lifting sessions. * Take care of your body * Use good body mechanics * Me? I get to be spoiled at the chiropractor every now and then. * Today was electroshock therapy and an adjustment. * Tomorrow will be a 30 minute massage and another adjustment. #thankgodforrocktape #blessmychiro #liftheavyshit
Stopped in at the gym for a quick kinesiological stretching class. Damn I’m sore. And soooo not flexible. About as close to a rest day as I’m willing to get! Now for a quick nap and #nightshift #notreallyflexible #helpmelifealertistretchedandimstuck
Little gifts from a new mama at our farm! #babygoats #boergoats #iturnmybackforonesecond
Having some fun with Snapchat filters after #gymtime this morning. #zumba , with a kicker of #squats , #ohpresses and #rows . Thanks for listening to me ramble about DL form @coco_loves_paris !! Now for a nap before #nightshift
Well, since I skipped rest day yesterday for a charity workout, then worked night shift.. I’m going to be a sloth today! Still have some basic farm chores and whatnot, but it’s officially rest day today! Link is up in my bio if you’re looking for some 1stPhorm goodies!
Worked out at my favorite gym today, for a great local cause! #sharethelove #stlmolalla #fitness #ewwsweat #iam1stphorm #transphormation #weightlosschallenge
Ground out a #HIIT class this morning, followed by an epic phone call with Cody from 1st Phorm. I think I’m gonna do it y’all. #becoming1stphorm #workhardplayharder #nwfitnessandstrength #weightlosschallenge #riseandgrind
That time when your Fitbit decides you never hit peak heart rate.. felt like I was dying regardless! Awesome sweaty #Zumba today! Another 2lbs down for #weighinday #nwfitnessandstrength #weightlosschallenge
What if I told you.. that 1st Phorm nutrition contacted me and asked me to promote their company - since there’s no one else in this area representing them? Supplements, recovery, weight loss etc etc. would you be interested?
Beautiful night on the farm! Love watching the days get longer. Really enjoyed my rest day today and took time to reflect. Now back to the grind! #nightshiftnurse
Rocking the @bluelinebeasts bracelet I won from @theladysheepdog ! #zumba followed by some lat/tri work. Hope everyone’s Tuesday is rockin! #sheepdognation
Prayers for Colorado πŸ–€πŸ–€πŸ’™πŸ–€πŸ–€
What do you do after arm day? I pound t-posts and play with pigs and little ginger children on this beautiful sunny day!
Going in to week #4 with junk food on the brain. No Super Bowl snack food for me yesterday, though I about died looking at all the yummy stuff you guys were posting! Jumped back into the gym today and pushed harder
Today’s rest day brought to you by #lazycorgi Arrow. He’s pretty set on holding me down and enabling my laziness
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