reinventionfitnessderby

#Matt Carlin

Owner of reinvention fitness Personal trainer ⛳ rookie but love it Public speaker Proud father to lutheo Carlin Ex forces In a relationship

Loading...
The best golf day of my life today thanks to these 2 @bradmoore97 @jonomitchell for a quality game that saw 3 things that make it a great round of golf.... - Massive drives Unreal chipping Naaaaawttty one puts - The banter was spot on 🔥 😂 one liners that only being out on the course would be understood and the fact that I broke my all time record made me ring my leader ⛳ @mickey.m33 and shouting down the phone what I got must of made him nearly deaf bless him 👏 slowly getting there gradual improvement is a positive in any sport... 🙏 thanks for today bwoooois!! - - Back to the sculpting factory to change life's.... Bodies.... And bring the a games 👍 - * LOOK FORWARD TO #FITBOX AT 7PM WITH @andaagram what a man 🥊 -- -- #fitness #classes #derbados #golf #friends #supporteachother #community #goals #darleyabbey #carlinator #team #teameffort #winners
Another amazing meal tonight from my session with @ellipsehealthuk 👍 - - I added gluten free rice as I'm feeling rather peckish ☺ love me food.... Feeling good 2nd day in..... 🙏 thanks for the recipes mickey mate 👊 - - #health #leanbodies #fit #strength #mentalclarity #fight #mind #power #reinventionfitness #carlinator #banter - - Aup @thebodycoach what we saying bruva am I getting the hang of it lad #gizthat #gizalike 😂 #therecanbeonly1
Loading...
The legend @shinner144 Will put you through your paces in the morning 6.15am club 🏆 be lean not lazy get up... Have a black coffee put sum coconut oil in it and get your SIZZLING SIZZLE BODY ROCKING - * a former professional footballer who's played at the very top who week in week out puts his heart and soul into our for ever growing team of Reeeeiiiiinvention baaaaarmy army squad - ' - #THERECANBEONLY1 🏆
11 years young training very hard @milliemeex well done beating her pesonal bests on everything tonight... She will be hitting that golf ball further than her dad soon @mickey.m33 proud trainer and father as always #reinventionfitness - - The UK is the most ill it's ever been due to being lazy and eating Crap... Get your kids fit NOW #reinventionfitness #therecanbeonly1 - * I believe kids shud know they want to look good and be fit from a young age to narrow down life's stresses and dramas so the mind and body works together to take on the big bad world that we sumtimes live in 🔥 - * Mills is called ( THE RUSSIAN) after Ivan dragon from rocky... Tonight she told me these exact words... MATT... GET HEAVIER WEIGHTS PLEASE 😂 😂 😂 - - We produce characters down here #derbysnumber1fitnessgym #derbysnumber1ptgym #coolgyms #supporteachother #community #goals #buisness #reinventionfitness #darleyabbey #carlinator #justdoit #leanbodies
Before bed feed.... First day on new diet... Gone well and enjjjjjjjjoyed it... Good bye chicken kiev Mondays see you again In November...😂 - - Last meal today.. - - Chickpeas fried in coconut oil... With chilli powder and turmeric paprika green peppers and spinach... Avacado and olives with sweet potatoes wedges and CARLINATOR MAYO... 🙏 gluten free and dairy free with paprika mixed in to create the spice 👌 -- -- No meat til the weekend... Clense the system... Slowly... - - I'm doing this for sheer utter health and to help me get through my 15 hour days I'm not wearing budgy smugglers or going on stage so haters have a cup of tea and stay off my feed energy suckers 😂 🖕 but yeah I suppose getting a 8 pack for summer is a side effect of this new regime.... 🙏 #reinventionfitness #therecanbeonly1 #health #abs #fitspo #bodypower #ukpt #learn #listen #love #adapt #newdiet
Mondays 3rd session with @craighall_pt was one of them were it just didn't seem it was guna end 🙈 pain beyond belief... - * 4 rounds of 100 pressups 75 Lat raises 7.5kg weights 50 reebok deck goblet squats 15kg 25 wide arm pullups - * Rest 3 mins - * And 4 rounds of - - 10 ring pullups 10 ring dips 2 rope climbs... - * The abs bit got binned off as doing 8 rope climbs was like doing 50 leg raises with a rhyno between ya legs 😂 😂 - - #lads #practicewhatyoupreach #carlinator #reinventionfitness #derby #darleyabbey #changinglifes #trainingmotivation #crossfit #weighttraining #strength #leanbodies #speed #power
6.15am club this morning with @craighall_pt covering for @harryroberts1 whilst he's on holiday 👍 - - Reeeeiiiiinvention baaaaarmy army in full swing the team I've got is amazing 🔥 pt's helping each other out and most importantly helping the gym out by putting on fantastic performances at so early in the morning - - We work hard.... We shout... We motivate... We sumtimes scream... Because we want you to walk out knowing you coudnt have done much more 💪 - - If you want an easy class there ain't one down here 🔥 we bring out your best we promote lean strong healthy bodies by putting on brutal style circuits because they work 🏆 - - UNBELIEVABLE place to be at if your serious this year about looking your best.... Train we're your going to pushed beyond your limits of expectations - - REEEEIIIIINVENTION FITNESS #therecanbeonly1 🏆
What an amazing few hours spent with this Derby legend yesterday 👏 - - As a personal trainer I've always tried different diets to advice all my past and current clients what work for me and could it work for them etc... - * I'm clued up when it comes to food but I wanted to take it a step further... So the amount of people that have recommended @ellipsehealthuk made me book his time to come round my house and help me understand a lot more about certain foods and Diffrent secrets of how to consume it and cook it... - * His much anticipated book is out in March which I know is going to be massively successful... I learned yesterday so much regards where food comes from how its not as healthy as we think and how corruption of the planet is getting worse due to the false health of our foods... - * My new diet from mickey starts tomorrow as I go quiet from November to February and do eat a lot more cheat meals than usual but my (season) always starts around now.... So from crossfit to boxing to weights or circuit training and of course my golden golf... My fuel needs to be perfect to be able to rip my body and keep me in fifth gear... * * Mickey is more than worth a follow and definitely a man of extreme knowledge I'm on it... I'm focused I'm ready to get the zack effron shredssssss and feel like I can walk on water..... * * LET'S GET READING THIS BOOK never mind the Netflix programmes there holding back on a lot that can't be put on TV... MICKEY IS NOT HOLDING BACK 👊 * * #fitness #fitnessmotivation #fitspiration #team #teameffort #winners #theonlywayisup #bringoutyourbest #health #nutrition #carlinator
6.15am club this morning it goes off..... No exaggerated post here just facts of fitness fanatics doing there thing 🔥 - - YOUR MIND CANNOT BE AS STRONG AS YOU THINK IF YOUR BODY IS WEAK - - #therecanbeonly1 🏆 NO CONTRACT PAY AS YOU GO FACILITY like us #reinventionfitness - * Well done to the 2 new members we welcome them with open arms @cocodenton And @jennashley88 Reeeeiiiiinvention baaaaarmy army theatre of sculpting dreams 💪 - - #fitness #classes #derbados #family #squad #trainingmotivation #fit #fitness #fitspo #weightloss #fatloss #weightlossjourney #supporteachother #community #goals #derbysnumber1fitnessgym #derbysnumber1ptgym #coolgyms #power #popularpage #instavideos #bestinstavideos #quotes #speech #carlinator #motivationalvideo
It was a valentines day massacre tonight!!! #FITBOX went perfect 👌 thanks to our resident fighting expert @andaagram and all you amazing people for coming tonight 👏 - - LOADS of teqnique work and it looked brilliant what a place #happygym #fit #boxingfitness #cardioweapons #fatburning #reinventionfitness #friends #supporteachother #members #supporteachother #community #goals #therecanbeonly1 #derbysnumber1fitnessgym #theindustry - - 4 pounds to none members EVERYONE welcome #carlinator is one proud man 🙏 #darleyabbey #payasyougo #nocontract
The young guns in tonight with their leaders Shinner and beardo well done boys.... Get fit... Get strong... Be ahead of your age #reinventionfitness 👏 #derbysnumber1fitnessgym #derbysnumber1ptgym
Happy #valentinesday to my beautiful rock and diamond of a worldie Mrs @naomi_celfiesalon ♥ - - She loved me when I was the worst matt carlin I could have ever been.... 10 years later I'm the best version of matt carlin she's ever seen * * Unconditional love is priceless 😘 we get older we get wiser.... My mrs gets even fitter 😂 😂 * * #THERECANBEONLY1 #ladyofderbados 😘 #love #life #enjoyit #couples #worldie #fitmama #reinventionfitness
Mental Monday today's session with the bwoooois - Calories on assault bike 25/20/15/10/5 - Then @andaagram assassin bar challenge - - 40/50/60/70/80/ kg barbell * * Exercises start at 10 reps of these - Upright rows Deadlifts Clean and press Bent over row Jumping barbell squat Bar pressups - as the bar goes up in weight the reps come down by 2..... - * May the mental and physical toughness kick in the body and mind to keep advancing into shreddsville Valley... AMEN 🏋️ 🚲 THE DEVIL'S PEDAL strikes again... - - #fitness #mondaymotivation #justdoit #crossfit #reinventionfitness #power #strength #cardioweapons #friends #supporteachother #goals #buisness - * Get the right frame of mind ON A MONDAY or stay in the lazy weekend mode... It's up to you.... 🏆 #therecanbeonly1
Attention attention from the reeeeiiiiinvention 🔥 - - If any of your friends want to try a class or a gym session this upcoming week send me a dm on here or the reinvention fitness page and they can come and witness our amazing fitness - - We are recruiting more derbados fitness fans to join our for ever growing team of fat burning hunters #reinventionfitness is a NO CONTRACT facility no joining fee pay per month and be part of the REEEEIIIIINVENTION BAAAAARMY ARMY THEATRE OF SCULPTING DREAMS 💪 - * #THERECANBEONLY1 🏆 #squad #classes #boxingfitness #circuits #weightloss #weighttraining #crossfit #personaltrainer #teameffort #winners #theonlywayisup #bringoutyourbest #health #family #community #goals #buisness #lifestyle #bodypower #inspiration #dedication #derbysnumber1ptgym #derbysnumber1fitnessgym #payasyougo
Wow 6.15am club today one of my most enjoyable classes I've out on the 4 lanes worked a treat hope everyone enjoyed it ♥ - - #therecanbeonly1 no contract pay as you go facility like this one #reinventionfitness #darleyabbey #family #squad #members #friends #supporteachother #community #goals #derbysnumber1fitnessgym
All set up ready for the 615am club and in memory of the SWAYZEY LAD why not put sum hunger into your eyes lock down your minds and make sure them alarms are set.... Be LEAN not LAZY!!!!! REEEEIIIIINVENTION BAAAAARMY ARMY THEATRE OF SCULPTING DREAMS 💪 - * Tomorrow is going OFF 🎶 🕺 🏋️ ♥ - - PAY AS YOU GO 4£ to none members #reinventionfitness #darleyabbey
Great way to finish of the day was meeting these 3 lovely lads the new members Adam Stephen and Jordan were here til 9pm going for it welcome boys!!! The reeeeiiiiinvention baaaaarmy army theatre of recruiting dreams continues 🏆 - - #newmembers #supporteachother #community #goals #buisness #reinventionfitness #darleyabbey #carlinator #squad #derbados #derbysnumber1fitnessgym #therecanbeonly1 #nocontract #justdoit
#tbt to my first ever lesson in golf September last year... Got into golf by accident went to a pitch and put range with my mate @nickguy84 and got hooked within 2 hours I was on the phone to my magician golfer brother from another mother @mickey.m33 saying bruva get me on that course 😁 - - Reasons why I love it so much I guess because there's so many people who agree it's one of the hardest things to get good at.... It feeds the addiction to actually become good at it 😂 😂 - * From chipping to driving to putting to playing out of bunkers and even choosing the correct club for the correct distance and to hit it straight all the disciplines need to be good or you won't ever be a complete golfer 🏌️ 👍 - - After many years of training AGAIN and AGAIN in between clients and putting my body under more stress than what I do anyways... I realised nobody is going to give you a blue Peter badge in fact it does the reverse your rushing to get your food in before your next back to back sessions and next thing your hanging out your arse with zero personalty because you can't eat your coco pops fast enough 😂 😂 - - so manipulating your hours to suit your energy levels is vital to sustain your business and also maintain your positivity skills and keep your clients happy.... At the end of the end of the day I've been training people for 10 years.... Client RETENTION is a word nearly as big as REINVENTION 🔥 - * I've finally found the remedy to UNWIND and enjjjjjjjjoy a sport that is a good release of happy hormones to go back to work and be recharged into the #carlinator again wish I'd got into this in my 20's and I maybe i woudnt have caused so much carnage... But again you live you learn and you move on and fight the battle 👊 - - To move forward you've got to identify we're your going wrong in thinking your (doing the right) and change your lifestyle to become better.... - - Finding something that does that is hard... But once you've got it.... Your SOUND 👌 - * #word #carlinator #popularpage #throwbackthursday #speaker #fromtheheart #therecanbeonly1
next page →