our.carousel.of.progress

Jon & Hil

A Disney princess and a bearded badass looking to document Our Carousel of Progress... AKA our weight loss journey and lifestyle changes!!

Loading...
Alright y’all real talk for a minute! Been just over a week and I’m deep into ketosis(according to keto pee stick) and the scale hasn’t moved in 3 days,macros on point,and I haven’t ever felt better in my life! I’m trying to keep positive cause I know the scale will follow suit,what do you guys do to get you through rough patches/plateaus? * * * #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #gym #gymlife #gymrat #fitness #fitnessjourney #health #healthylifestyle #walking #strength #liftingweights #weightlifting #gains #gainstrain #cardio #mealprep #eatyourcolors #eatyourveggies #keto #ketogains #thingoldline #beard #beardedbadass #beabadasseveryday #slaytheday
Going through phases where this is super easy and ridiculously temping all at the same time but I’ve managed to stay under 20 carbs for almost a week! I’m feeling great, not tired at all, and almost zero cravings ! What’s your go to cravings killer? * * * #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #gym #gymlife #gymrat #fitness #fitnessjourney #health #healthylifestyle #walking #strength #liftingweights #weightlifting #gains #gainstrain #cardio #mealprep #eatyourcolors #eatyourveggies #keto #ketogains #thingoldline #beard #beardedbadass #beabadasseveryday #slaytheday
Loading...
Y’all what other kind of diet can you eat this deliciousness and STILL loose weight?!?! I’m down 12 pounds and had this for breakfast almost every day!! Share below some of your favorite breakfast ideas! * * * #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #gym #gymlife #gymrat #fitness #fitnessjourney #health #healthylifestyle #walking #strength #liftingweights #weightlifting #gains #gainstrain #cardio #mealprep #eatyourcolors #eatyourveggies #keto #ketogains #thingoldline #beard #beardedbadass #beabadasseveryday #slaytheday
Y’all I just want some damn chocolate right now,or a cupcake,that sounds good too! These cravings ain’t no joke when they actually hit! I guess I’ll have to survive with my protein bar instead,what’s your favorite cravings killer? * * * #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #gym #gymlife #gymrat #fitness #fitnessjourney #health #healthylifestyle #walking #strength #liftingweights #weightlifting #gains #gainstrain #cardio #mealprep #eatyourcolors #eatyourveggies #keto #ketogains #thingoldline #beard #beardedbadass #beabadasseveryday #slaytheday
Y’all I’ve been counting my macros for the first time in my life! And I’ve gotta say the last few days on the keto diet I have felt amazing! Basically zero cravings, haven’t been hungry, and STILL under 2k calories for the day! I think it’s safe to say this is getting pretty serious! Plus seeing a 12 pound difference from my heaviest(406) is amazing too! * * * #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #gym #gymlife #gymrat #fitness #fitnessjourney #health #healthylifestyle #walking #strength #liftingweights #weightlifting #gains #gainstrain #cardio #mealprep #eatyourcolors #eatyourveggies #keto #ketogains #thingoldline #beard #beardedbadass #beabadasseveryday #slaytheday
Whooo!!! Maybe keto ain’t so bad after all!! Need to remember that onions and mushrooms = carbs though...about 18 net carbs for this lunch! A little higher than I expected but lesson learned,what’s your go to keto-on-the-go meal? * * * #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #gym #gymlife #gymrat #fitness #fitnessjourney #health #healthylifestyle #walking #strength #liftingweights #weightlifting #gains #gainstrain #cardio #mealprep #eatyourcolors #eatyourveggies #keto #ketogains #thingoldline #beard #beardedbadass #beabadasseveryday #slaytheday
Sorry I’ve slacked off on the IG front this last week y’all! It’s been a super long weekend at work but I’m back! Was back in the gym today and I’m pretty sure I’m gonna have to be using a scooter to get around at work tomorrow! What do you guys do to make it through leg day? What’s your best recovery secret? Lol I’m in desperate need!!!! * * * #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #gym #gymlife #gymrat #fitness #fitnessjourney #health #healthylifestyle #walking #strength #liftingweights #cardio #mealprep #eatyourcolors #eatyourveggies #applecidervinegar #acv #planetfitness #thingoldline #beard #beardedbadass #beabadasseveryday #slaytheday
Good evening everybody?! How did your day go on this beautiful taco Tuesday? Are you celebrating taco Tuesday? If so what’s your secrets for making your tacos healthier than their junk food alternative? Share below! It doesn’t even have to be tips for tacos,I like hearing tips and tricks for making any guilty foods better for me! Hook a brotha up with new recipes! * * * #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #gym #gymlife #gymrat #fitness #fitnessjourney #health #healthylifestyle #walking #strength #liftingweights #cardio #mealprep #eatyourcolors #eatyourveggies #applecidervinegar #acv #planetfitness #thingoldline #beard #beardedbadass #beabadasseveryday #slaytheday #tacotuesday #healthyrecipes #nacholibre #ionlybelieveinscience
Good morning everybody! How was everyone’s weekend? Did you stick to your goals or slip a little bit? Either way Monday starts a new week! Get back in the saddle,eat your veggies,and take your vitamins(yes I just quoted Hulk Hogan,get over it lol)! Just because you made a few mistakes in the past they do not define you! Start over today and rules your world with an iron fist! * * * #weightloss #fitfam #mondayisanewweek #mondaysucks #ineedcoffee #weightlossjourney #weightlosstransformation #weightlossmotivation #gym #gymlife #gymrat #fitness #fitnessjourney #health #healthylifestyle #walking #strength #liftingweights #cardio #mealprep #eatyourcolors #eatyourveggies #applecidervinegar #acv #planetfitness #thingoldline #beard #beardedbadass #beabadasseveryday #slaytheday
I have a love hate relationship with squats! I don’t even care if I have a nice booty,I’d rather have legs the size of tree trunks! I hate to do them but love the feeling in my legs after and the next day,it means I’ve done something more than I did the day before! We had a squat challenge at work yesterday where if ANY of used used the bathroom for ANY reason we ALL had to do 10 air squats each!! It was a fun way to get some fitness into a busy schedule and also sorta kinda teambuild,what’s your secret for fitting fitness into a busy schedule?! * * * #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #gym #gymlife #gymrat #fitness #fitnessjourney #health #healthylifestyle #walking #strength #liftingweights #cardio #mealprep #eatyourcolors #eatyourveggies #applecidervinegar #acv #planetfitness #thingoldline #beard #beardedbadass #beabadasseveryday #slaytheday #squats #ihatesquats #ithurtstogetupfromthebathroom
I swear y’all I do meal prep! I just keep forgetting to share pictures of it/take pictures! By the time I do remember to share I’m about 3 bites away from finishing my lunch! But in other news I’m needing some more ideas for a good healthy meal prep,baked chicken and veggies can only be eaten so many times lol! what are some of your favorite make-a-head meals that you keep on hand?! * * * #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #gym #gymlife #gymrat #fitness #fitnessjourney #health #healthylifestyle #walking #strength #liftingweights #cardio #mealprep #eatyourcolors #eatyourveggies #applecidervinegar #acv #planetfitness #thingoldline #beard #beardedbadass #beabadasseveryday #slaytheday
Definitely how I felt today!!! Freaking KILLED IT! I thought about cutting my workout short,then my jam kicked in and I said “NOT TODAY! ISYMFS!! And now I’m grateful I did cause my shirt for dinner is a little bit tighter in the sleeves and shoulders...Now steak for dinner with the wife(gotta get that protein in)! What keeps you guys motivated in the gym? What gets you from saying “NOT TODAY!” * * * #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #gym #gymlife #gymrat #fitness #fitnessjourney #health #healthylifestyle #walking #strength #liftingweights #cardio #mealprep #eatyourcolors #eatyourveggies #applecidervinegar #acv #planetfitness #thingoldline #beard #beardedbadass #beabadasseveryday #slaytheday #isymfs #nottoday #sleevebustersunion #gainsfordays
next page →