Of Oat & Earth

Krystle - Creating / Styling / Photographing wholesome food & handmade ceramics 🍡 (Mostly plant recipes free of gluten, dairy and refined sugar)

We're currently in Scotland - the land of porridge πŸ™ŒπŸ½ It has inspired me to return to last winter's scrumptious porridge recipes. Here is my Turkish Delight Porridge with Rosewater Baked Strawberries 🌸 The recipe is up on the blog (just scroll back a few pages). Follow the link in my bio and enjoy ✨ . . . #feedfeed #feedfeedvegan #feedfeedglutenfree #deliciouslyhealthysweets @deliciouslyhealthysweets
Made it to Edinburgh, where it constantly feels like you're walking on a Medieval film set 😍
Off on a backpacking adventure with this guy for 3 months, leaving tonight! First stop Scotland, then Ireland, Iceland, Norway, Sweden, Germany, Switzerland, France, Italy & England. However, we're currently wearing our hiking clothes and are a little less tanned πŸ˜‚ Keep your eyes peeled for some epic food and travel experiences. Let's gooooo! βœˆοΈπŸŒŽπŸ‘‹πŸΌ
Spiced Apple and Pear Baked Oatmeal πŸ™ŒπŸ½ Deliciously warming, this creamy baked oatmeal hits the spot on a cold winter’s morning. I recently visited Orange, NSW, which grows the most beautiful fresh fruit. The apples and pears straight from the orchard were so juicy and full of flavour. I basically made baked apples (a classic dessert that I love) and then poured the porridge mix around it to bake – so simple and so scrumptious. If you cannot eat regular oats or you cannot find gluten free ones, simply use brown rice flakes instead. In different seasons you could also try adding different fruits. Enjoy this wonderfully warming breakfast! Click the link on my bio for the recipe ✨
Vegan Pear and Rosemary Crumble Cake 🍐🌿 This moist and fragrant gluten-free teacake is the perfect accompaniment to a cup of tea in this cool winter weather. The nutty, crispy crumble is contrasted to the soft cake and juicy pear. The addition of rosemary adds a beautiful, warming flavour and aroma. However, if you’re a bit put-off by this usually savoury herb, then feel free to replace it with more cinnamon and some nutmeg, or some chai spices, such as cinnamon, ginger, cardamom and cloves. Click the link on my bio for the scrumptious recipe! ✨ . . . #feedfeed @thefeedfeed #feedfeedvegan @thefeedfeed.vegan #feedfeedbaking @thefeedfeed.baking #feedfeedglutenfree @thefeedfeed.glutenfree @intolerant.me @darktablemood #darktablemood
Vegan GF Chai Spiced Sweet Potato Doughnuts 🍩 I baked these babies for some friends who were visiting, and I was multitasking and packing up our apartment at the same time. In my distracted state, I pulled them out of the oven 5 minutes early, leaving them a bit doughy. However, when baked for the correct amount of time, these doughnuts are sensational! They're far more nutritious than your regular doughnuts, being filled with sweet potato, GF oat flour and flaxseed meal. I added @pranachai to the mixture and we also sipped on @pranachai while eating them. The recipe is on the blog if you'd like to give them a go. I hope you've all had a magical weekend ✨
Warming Winter Porridge ✨Golden Millet & Quinoa ✨ Thank you for the gorgeous recipe @gkstories @luisegreenkitchenstories ! We have seriously cooked from your recipe book every single week since we received it in December. Your recipes are everything I love in a meal - full of texture, sweet and savoury combinations and nourishing ingredients πŸ™ŒπŸ½
One year ago today (the morning after the Winter Solstice), I opened this account and posted my first recipe: this Creamy Vanilla, Chocolate & Coconut Lamington Porridge! I started the account after having being diagnosed with an autoimmune disease about a year beforehand, which meant having to give up gluten and really focus on eating nourishing foods to heal my body. I have since completely stopped my medication and have surprised my doctors by having no more signs of the disease. I believe a lot of this has to do with reducing stress and focusing on healthy food. I started with an entire collection of creative porridges to help beat the winter chill. One year on and I am absolutely loving creating recipes and delicious, healthy meals to help others enjoy a healthy lifestyle that doesn't let you miss out on a thing! Thank you to those of you who have been following me since day one, and those who joined me just yesterday. I hope the rest of my journey can be of inspiration and help. Exciting new things are coming in mid July. Stay tuned! πŸ’›πŸŽ‰ . . . #lamington #lamingtonporridge #choccoconut
Passion Fruit Sponge Kisses ✨ These delightful gluten, dairy and refined-sugar free morsels are unlikely to last long. The sponge is incredibly light and fluffy, the passion fruit curd is sweet, tangy and creamy and the coconut cream is perfectly thick and velvety! They are best eaten on the same day they are made, which certainly wasn’t a problem in our house. They lasted all of about 10 minutes!! They are easy to make and one of the most delicious little treats to have for dessert or morning tea. Click the link in my bio for the recipe. Enjoy ✨ . . . @thefeedfeed.glutenfree #feedfeedglutenfree @thefeedfeed.baking #feedfeedbaking @deliciouslyhealthysweets #deliciouslyhealthysweets
The simple things... Bread & butter made better by having the most delicious gluten free soda bread from @paddythebaker & beautiful, thick, raw honey from @greatsouthernmeadandhoney...with a side of warm sunshine β˜€οΈ
Weekly Market Haul from @foragersmarket πŸ‘©πŸΌβ€πŸŒΎ So much fresh, unsprayed goodness from some amazing locals. My absolute favourite gluten free soda bread was back from @paddythebaker and found some local raw honey from @greatsouthernmeadandhoney πŸ™ŒπŸ½ No filter needed when its looking all bright and shiny in the golden sun β˜€οΈ Hope you're having a beautiful, slow Sunday..
Fig & Vanilla Cake with Cashew Icing for my beautiful friends @soph.clark_ & @simonjamesclark πŸ’— Gluten, dairy, sugar free & full of love!
Happy International Doughnut Day! 🍩 What better way to celebrate than with my Chai Spiced Sweet Potato Doughnuts! These are vegan and gluten free and are gently spiced with @pranachai ! The perfect snack to have with a chai in this cold winter weather! ❄️ Click the link in my bio for the recipe πŸ’› . . . #darktablemood @deliciouslyhealthysweets #deliciouslyhealthysweets @thefeedfeed.glutenfree @thefeedfeed.vegan @thefeedfeed.baking @thefeedfeed
Vegan Red Velvet Cheesecake Brownies 🀀 These brownies are rich and gooey and full of goodness! They are vegan and gluten free and contain no grains, making them paleo! I have used @teamgoodness 's amazing new Red Velvet Latte blend, which is made of raw cacao, beetroot powder and cranberry powder. Bursting with antioxidants, it not only adds nutritional value and colour to these brownies, but it also adds the most delicious flavour! These brownies are quick and simple to make. Just take note that you will need to soak the cashews for 4 hours or overnight to ensure they blend into a smooth β€˜cheesecake’ mixture. Enjoy these indulgent brownies for a healthy afternoon snack or even as a nourishing dessert! Click the link in my bio to find the recipe on the blog! Enjoy ✨
Already thinking about Sunday lunch or dinner? I strongly suggest you give my Pumpkin, Halloumi, Fig & Walnut Pesto Pizzas a try! However, as fig season is over, I suggest you replace them with pear instead. I did just that last night and the result was absolutely scrumptious! Just slice a beurre bosc pear, drizzle with olive oil and add it to the oven with the pumpkin in the last 5 minutes and then add it to the top of your pizza with all other toppings. This pizza is full of sweet and salty flavours and amazing textures of soft roasted fruit and veg and a crispy buckwheat base. (Omit or replace halloumi if you're vegan/dairy free). Click the link in my bio and go back a few pages for this delicious recipe! Happy Sunday! β˜€οΈ
Creamy Hazelnut Porridge with Healthy 'Nutella' 🌰 As this cold autumnal weather moves in, with less than 2 weeks until winter, this is the sort of breakfast I am craving on a slow Sunday morning. This porridge is so decadent, yet full of wholesome ingredients such as oats, hazelnuts and raw cacao. Click the link in my bio to find the delicious, warming recipe to enjoy with your coffee on this slow Sunday morning πŸ‚β›„οΈ . . . #nutellaporridge #veganporridge #veganoats #glutenfreeporridge #glutenfreeoats #chochazelnut #healthynutella #chocolateoats #rawcacao #cacaorecipe #veganbreakfast #veganchocolate #vegannutella #proteinporridge #proteinoats #sundaybreakfast #plantbasedbreakfast @thefeedfeed.vegan @thefeedfeed.glutenfree @thefeedfeed.chocolate @thefeedfeed #glutenfreebreakfast #huffposttaste #foodie_features #veggiebuzzing #vff #feedfeed #f52grams #buzzfeast #beautifulcuisines #photography #handmadeceramics
Too good not to share! So, I'm obviously terrible at keeping secrets... Here is my Vegan Pear & Rosemary Crumble Cake in the glorious afternoon sunshine. β˜€οΈ I'm at home sick today, but I can never sit still, so this was my form of 'rest & relaxation'. πŸ˜‚ I'm currently awaiting the results as it bakes in the oven. I'll keep you updated and hopefully have the recipe typed up for you soon! 🍐🌿
Can you guess what I'm making with these delicious ingredients? 🍐🌿 I've got some pecan crumble, beurre bosc pears, almond meal, rosemary, soaked dates, apple cider vinegar, homemade cashew mylk, vanilla, melted coconut oil and buckwheat and brown rice flour... Hit me with your best guess! πŸ˜‹πŸ‘©πŸΌβ€πŸ³ . . . Ps. All ceramic bowls made by me! #huffposttaste #foodie_features #veggiebuzzing #vff #feedfeed #f52grams #buzzfeast #beautifulcuisines #photography
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