mom.wife.fitlife

Samantha Sanderson

Mommy x2 👧🏽👶🏽 | Wife 💑 Keto. Babies. Weight loss. SW: 250 CW: 211.2/35.8% Goal: 167/25% ⬇️ 38.8 lbs ⬇️ 1.2% body fat Follow my fitness journey.

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Snacktime at the pool with my babies! There is nothing better than summer, sun, and these beautiful faces ☀️ 💜 #unofficialsummer #MDW #poolside #tan #swim #happy #snacks #babies #mackenzie #mason #missingdaddy
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Keto living 💪🏽 today’s breakfast is 2 cage free eggs, 1/2c turkey sausage crumbles and cheddar cheese cooked in ghee! So good, even Mason wanted to get in on this 😂🤣 #keto #ketoaf #ketomom #ketosis #ketodiet #ketogenicdiet #weightloss #weightlossjourney #foreverbody #fatloss #fatburn #burnbabyburn #fitmom #fitwife #fitlife #summerbodygoals #progressnotperfection
We had an awesome day in the Park last night! I can’t wait to make so many memories this summer with my babies! ☀️ 💜 #park #play #outdoors #fun #slides #swings #laugh #love #bestfriends #kids #toddler #baby #mackenzie #mason #myworld
Breaking the fast right 🥓🤤🍳 . . . Cage free eggs, with avocado oil mayo and bacon wrapped in lettuce 💪🏽❤️ #keto #ketoaf #ketomom #ketosis #ketodiet #ketogenicdiet #weightloss #weightlossjourney #underconstruction #transformation #fitmom #fitwife #fitlife #fatloss #burnbabyburn #foreverbody
This guy is always so happy in the morning. “Talking” up a storm today. I can’t believe he’ll be ONE in 6 days 😫❤️ #mason #masonjamaal #babyboy #mase #son #myprince #baby #mamasboy @fitmrmom
Made this last night as a side dish for the rest of the week. So yummy! #keto #ketoaf #broccolisalad #focus #mealprep #ketosis #ketogenicdiet #ketones #weightloss #weightlossjourney #fitmom #fitwife #fitlife #transformation #foreverbody #underconstruction 🙌🏽❤️💪🏽
When your hair and makeup are on point ❤️ it all goes downhill from the am 😂🤣 #eyebrows #makeup #hair #curls #shorthairdontcare #mom #momaf #commute #lirr #idontalwaysweargymclothes
Cheated yesterday with a bite of penne, cupcake, and cookie... threw me right out of #ketosis - but i have to tell you, normally this is when I’d throw in the towel and binge, instead, I’m right back at it. I feel incredible, and am LOVING this diet. Was yesterday “worth it”? Debatable. Am i upset over it? Not in the slightest. So focused and will continue to kill it 💪🏽❤️🥓 #keto #ketoaf #ketones #ketomom #fitmom #fitwife #fitlife #fitness #weightloss #weightlossjourney #transformation #summer #fatloss #fatburn #burnbabyburn #foreverbody #goals #strong #strongaf
Oh #keto how i ❤️ you! Woke up early, and have a full day ahead, no excuses over here. Made sure to find the time to prep for the week! Lunch will be this beautiful son of a bitch! Bacon cheeseburger meatloaf. I’ll pair this with some avocado and pickles 😋 . . . 1/8 of the loaf 346 calories 4g net carbs 26g protein 25g fat #ketomom #ketosis #ketodiet #ketonesforfuel #fatloss #fatburn #burnbabyburn #weightloss #weightlossjourney #fitmom #fitwife #fitlife #foreverbody #transformation #foodporn
Hell to the yes!! Loving this #keto lifestyle. It’s livable and I’m killing it 💜💪🏽 . . . #fatburn #fatloss #weightloss #weightlossjourney #burnbabyburn #fitmom #fitwife #fitlife #foreverbody #transformation #focus #determination #letsgo #summerbody #goals #allthefat #eatfattoburnfat
Absolutely delicious egg salad for breakfast this morning! And yes, i stole my 3 year olds Tupperware lol. Cage free 🍳 , 🥑 oil mayonnaise, 🥓 Cals: 345 Net Carb: 1g Protein: 22.5g Fat: 27g #keto #ketosis #ketomom #ketodiet #ketonesforfuel #ketones #weightloss #weightlossjourney #fatloss #fatburn #burnbabyburn #lifestyle #living #fitmom #fitwife #fitlife #foreverbody
Mackenzie stayed home from school Thursday, so she came home with this today ❤️ i love this little girl #Mackenzie #mackenzieisabella #daughter #firstborn #myworld #sweet #smiles #beauty #brains
Delicious #keto breakfast. The egg salad is made with cage free eggs and avocado, and 2 slices of bacon (one of which my daughter hijacked 🥓) #ketomom #ketosis #ketodiet #ketonesforfuel #fatburn #fatburning #weightloss #weightlossjourney #fatloss #fitmom #fitwife #fitlife #focused #determined #avocado 🥑🥚
In honor of Mother’s Day I decided on some #momhair - cut about 6 inches off and loving it #shorthairdontcare #shorthair #short #hairstyle #springcleaning #trend #style
Ready to #killit again this week 💪🏽❤️ Lunch this week will be meatballs and fire roasted tomatoes, mushrooms and sautéed cabbage Cals: 437 Net Carbs: 10 Protein: 25g Fat: 31g #keto #ketosis #ketones #ketomom #fatburn #fatloss #weightloss #weightlossjourney #foreverbody #fitmom #fitwife #fitlife #colorful #fatfueled #determined #focused
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