marieapt

Marie Abell

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CV JV may have come up a little short today, but the fun they have and their facials are priceless ❤️. They also got to cheer loud for their big sisters on varsity who took first in Division II and were Grand Champions of STAC!! #warriorproud #cvwarriorsrock
Truth bomb! Lol 😂 #twopeasinapod #proudmama #thoselipstho
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Vegan strawberry, almond milk, spinach, plain yogurt and ice. Headed out the door for cheer comp...go CV WARRIORS! #shakeology #densenutrition
Cardio Flow done and that was no freaking joke😳. It’s the first time I was seriously thinking about not finishing the workout...but instead I just pushed pause a few times, caught my breath, had some water, and continued on 😎. And look 👀!!! Mama has obliques!! YAY!!!!💪🏼 #beachbody #my80dayobsession #day32
My sweet old boy 😍🐾 #lablove #joba #mamasboy 💙
By doing these videos I can watch my form and set new goals for myself for next week. I did these too fast and I need fo work on keeping my pelvis level....but I didn’t swear and the tongue out at end is a nice touch😜😂. Day 31👍🏼 TGIF!! #beachbody #my80dayobsession #alwaysimproving
Had to share this clip @kjc94 ! “Drop it like it’s hot!” 😂. Leg Day with weights and sliders...hoping there aren’t a lot of stairs in my future 😜 #beachbody #my80dayobsession
Vegan vanilla, pure NYS Maple Syrup, almond milk, ice and spinach for breakfast while on a teleconference 😎👍🏼 #shakeology #densenutrition #fuelingup
Love my Valentine’s Day gift from my beau ❤️ #thinredline #143 #firefighterwife #efd #madeintheusa 🇺🇸
In all of my years of fitness (which didn’t start until I was 37) I have been a cardio junkie and runner. I always had a goal of getting stronger and toned, but never did anything to reach that goal....until now. Today’s Total Body Core was super challenging, but the crazy part is...I LOVED it and I really surprised myself with what I was able to do. It’s never too late to start 😉👊🏼. #beachbody #my80dayobsession
Day 28/80- Cardio Core...3, 1min HIIT intervals followed by an ab exercise using the sliders made for 48 min of cray cray! 😜. I survived and ❤️ the endorphins! My hip flexors and abs aren’t loving me at the moment😳 #my80dayobsession #beachbody #cussedlikeasailor
Day 27/80 but the first day of Phase 2! All new workouts and Monday started off with booty day...my fav ❤️🍑. Three of my favorite moves on video followed by a “good job” kiss from my boy ❤️🐾. Focusing on form and multiple muscle groups per exercise. “Exercise is a celebration of what your body can do....NOT a punishment “ ❤️ #beachbody #my80dayobsession #mamagetsfit
Up at 5am with attitude 😎. Happy Monday to all of my fellow unicorn moms! #attitude #mondayvibes #unicornmom
Soooooo...I took this pic this morning and had the shake between my morning patients....who knew this would be all I would have to eat so far today besides 2 chocolate cookies my last patient gave me😜. Not good. Now off and running again...I need a nap 😜😳 #badnutritionday #shakeology #tgif
Day 22/80 Leg day and I love seeing my body change! If you look closely in the first pic....there is a hamstring! Whoop whoop! “It’s time to break up with your comfort zone”....thanks, Amber...I have 😉💪🏼 #my80dayobsession #beachbody #takingcareofme
I found some Tennessee orange in my dresser this morning!! It’s the right shade....I think??!! 😂 #volnation #aight #rockytop #justpruitt
Learning all I can about the SEC and VOLS Football to support the fam 🧡🍊#justpruitt #aight #volnation #cantwaittogo #howfun #i 🧡Orange
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