kris_just_lift

Kris Wesley

Faith. Love. Family. LIFT. Married to the most beautiful and strongest woman I know @Bella_Italian_girl_

Loading...
Happy Mother’s Day to beautiful ladies. @bella_italian_girl_ @nnaturaly what you two do on a daily basis is truly amazing. I love you and enjoy this day.
May had always been a tough month for me for several reason, but this is always on my mind. Happy birthday mom I love you ❤️❤️❤️❤️❤️. #RIP
Loading...
Wishing this little guy a Happy 1st birthday. Pop pop loves you EZRA
Been keeping a low profile for awhile but just know I’m still working.
Guess who’s back. @bella_italian_girl_ if you only knew what my wife has been through these last few years. Let’s go babe. #mymotivation
Blessed to see another year. 41 years old and still going strong. #hbd #stillyoungatheart
Yup all my kids know this look lmao.
Happy Easter everyone and God Bless.
My bro @djswooshnj getting after it this beautiful morning. #gains #gymlife #workout #motivation #weekendscount
Repost from @atilisgymofeht This coming Monday March 26th is our Atilis Gym, EHT “Open House” PLUS all (3) Prevail Nutrion, Ironclad Alliance and G-Code Supplements will be in the House 3-7 for unreal Demo’s/Specials and killer competitions!!! Ironclad Alliance will have a Pull Up Competition, G-Code will have a Dip Competition and Prevail will have a Push Up competition. Great prizes to the best male and female in each competition. Atilis Gym, EHT will have the BEST special ever.....any new member can sign up for a month membership for ONLY $18.00 No Contract, No Fees No Hidden Fees!!!!! Everyone is invited to come train FREE all day. And hell ya take advantage of unreal specials. #atilisgym #atilis #fitness #fitnessmotivation #gym #gymshark #gymmotivation #workout #workoutmotivation #np #npcbikini #ifbb #ifbbbikini #powerlifting #power #spring #free #openhouse
Also caught up with @ironclad_alliance with the early Morning workout. Great brand and people to follow. Support the cause to help out our youth. I’m a proud supporter for this cause. Check out their page and support #ironcladalliance #ironcladgoeshard #support #youth #gym #workout #inspiration #health #fitfam #fit #training #gym #exercise #fitnessmotivation #strong #goals #muscle #gymlife #weightloss #instafit #life #fitnessaddict #bodybuilding #nutrition #success #diet #gains #cardio #fun #determination #food
Decided to hit the gym early since I was already up shoveling my drive way and ran into to someone I consider my brother @theblackpanther_1 . He is doing great things and who I consider my motivation since the first day we met at OCEANSIDE which is now @atilisgymofeht much respect Bro keep killing it. 💯💯💯💯💯💯💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾👊🏾👊🏾👊🏾
Repost from @drew_lish @TopRankRepost #TopRankRepost While my GCode brother @mr.strongdad and myself have set a personal wager, we have decided to open the Face Off to anyone else who’s willing to take part. Starting this Sunday 3/24 and running till the following Sunday 3/31 Whoever can perform AMRAP set in 45 seconds with 315 will take home 1 Jar of RISE Relentless Aminos, 1 Vessel of the VICE Ambitious Pre, and a GCode shirt 💥This war is Raw 💥NO straps, NO Belts 💥You can readjust every rep if needed, but you can not let go of the bar! This is open to everyone, but the weight doesn’t change 315 and that’s it! 💥Film your set, you have 45 seconds of a 1 minute IG video to prove yourself. Post your video and tag @drew_lish @mr.strongdad and @gcodenutrition Any suspicious activity will be disqualified! Please Share!
Don’t laugh 😂 😂 😂😂😂
Finally got a pic with the Man, The Myth, The Legend @big_ty_russ. Much respect to this man 💯💯💯💯💯💪🏾💪🏾💪🏾💪🏾👊🏾👊🏾👊🏾👊🏾👊🏾. 📷: @nene_cramutola
Me and this guy chilling. Lol
next page →