Soon, when all is well, you’re going to look back on this period of your life and be so glad that you never gave up.
So this is a little hard for me to share.
The picture on the left is of course me in September 2016. I saw it today and just wanted to cry. I almost didn't recognize myself. I had honestly let myself go and gotten up to my heaviest weight of 290lbs.
I was SO unhappy with myself to the point of where I just hated myself. I hated looking in the mirror, I hated taking pictures (and I just love to take pictures). I'd cry and judge myself everyday and put myself down. I was down right disgusted with myself.
Then one month later, I woke up one day and told myself i didn't want to live like that anymore. I couldn't live like that anymore.
So I decided something had to change and I got to work.
Now it has been 1 year and 4 months since i decided to make a lifestyle change. I'm am so so much happier in life and I love to look in the mirror again. I have gained so much confidence then I ever have in my life.
This journey has only just begun.
#weightloss #journey #whynotyou #motivation #friday #goodmorning #webuildchampions #time #goals
#inspirational #letsdothis #fueledbyadvocare
Time is going to pass one way or another.
What are you going to do with it?
How does that saying go?
Pictures are worth a thousand words?
Yesterday was day 10 of my cleanse and I LOST 12 POUNDS.
I didn't starve myself, I ate about 6 times a day.
Did I hit a few bumps in the road and have a bad day or 2? I sure did! But I didn't let that stop me.
Taking care of yourself and making yourself a priority isn't a bad thing. It's showing how much you love yourself.
If I am able to do this then so are you!
You just need to think,
WHY NOT ME?
#weightloss #thursday #motivation
#down #40 #pounds #total
#wontstop #fearless #2017
I need to always keep this in mind.
Sometimes life happens, and that's okay. But never lose focus of your goals and where you want to be.
I'm done getting distracted.
#mytime #life #mind #focus #soul
Day 1 of my challange!
I've been so ready and so focused for this.
I've hit a plateau in my weight loss Journey and this is EXACTLY what I need to get through it.
20 pounds away from hitting my 50 pound mark. Let's see how this goes!
#day #1 #plateau #weightloss #challenge #letswork
Oh man this was me this morning!
I've been fighting getting sick and once I woke up this morning I was dragging.
As soon as I drank my spark, BAM!
#energy #fighting #spark #bam
Don't put your goals on the back burner. You need to work everyday on your goals to get closer to your dreams.
#dreams #goals #work