happinessinmind_

Happiness in Mind ♡

🌸ʀᴇɢɪsᴛᴇʀᴇᴅ ɴᴜʀsᴇ 🍏Holistic health 🌱ᴛᴀs ℂ𝕠𝕟𝕢𝕦𝕖𝕣 𝕗𝕣𝕠𝕞 𝕨𝕚𝕥𝕙𝕚𝕟

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Proud to be called ‘boring’ in my 20’s - happy and healthy looks different on everyone 🌸 . . . . . . . . #gettingold #afternoontea #naps #multivitamin #happyandhealthy #happiness #qotd #foreveryoung #ilovemybed
YAS QUEEN👸🏻 Believe in yourself - love yourself & challenge yourself. Only you know your limits 💓 . . . . . . . . #selfcare #loveyourself #selfloveclub #quoteoftheday #youhavegotthis #respect #beyou #challenge #anxiety #mentalhealthawareness
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Homemade healthy hot chocolate ☕️💕. Nothing beats coming home in the cold to a mug of warm chocolate goodness.👌🏻 ▪️Ingredients. - 2½ cups almond mill. -2 tablespoons cacao powder. -1 tablespoon maca powder. -1 to 2 tablespoon maple/honey syrup. -½ teaspoon coconut oil -pinch of cinnamon -optional coconut cream to serve with a sprinkle of dark choc shavings. ▪️Instructions. In a blender, mix the almond milk, cacao powder, maca, maple syrup, coconut oil, cinnamon and salt. (You can also whisk this together by hand). Transfer to a medium saucepan and heat. Taste and adjust the sweetness if desired. If it's too thick, add a little bit more almond milk. Serve and enjoy 😊 **Makes enough for two. - - - - - #recipes #glutenfree #paleo #vegan #healthyrecipes #hotchocolate #cocoa #chocoholic #winterwarmer
Go on, try 😉 . . . . . . #bubbles #angryeyebrows #quiettchaos #childatheart
“Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that”. 🙌🏻Martin Luther King, Jr. . . . . . . . . #forgiveness #lovenothate #positivity #affirmation #martinlutherkingjr #qotd #quotesaboutlife
Tasmanian’s - love your wholefoods? Check out this little gem in St.Marys on the way to the east coast called the PURPLE POSSUM 💜Full of natural healthy products, stock up on nuts, dried fruit and cooking essentials, or have a nibble in the cafe. I loved it🌈 . . . . . . . . #hiddengem #tasmania #wholefoods #supportlocal
Struggle with your pores? 😞It’s a massive insecurity of mine - however thankfully due to my @adorebeautyofficial addiction (literally 2 parcels a week🙏🏻) I have stumbled on this bad boy 💕My pores were less visible, almost completely gone & no oily t-zone in just 3 days!! . . . . . . . . . #hylamide #adorebeauty #adorebeautyhaul #skincare #porecleaner
Remember when you wanted what you already have? 🌸 . . . . . . . #content #lifeisajourney #valueyourself #positivty #makeyourselfhappy #blessed
It’s ok to treat yourself, to break that diet, don’t count calories, count moments of pure happiness 💕 . . . . . . . . . #purehappiness #magicmoments #dontcountcalories #hoesbeforebros #friendship #frozenyogurt #treatyourself
LEGO 👷🏻‍♀️ How are you spending your Sunday?? 🤷🏼‍♀️Due to pesky chronic illness I have been largely social media free the last few weeks, making time for myself and appreciating the value of the little comforts in life 💕 . . . . . . . . . . . . #lego #legostagram #chronichealth #chronicillness #chronicpain #selfcare #learntoloveyourself #anxiety #putyourselffirst #selfloveclub
🌵WORRY is often our worst enemy. I’m learning to embrace the now and grow in learning from hardship 🙌🏻 . . . . . . . . . #byefelicia #wegotthis #selfcare #quotestoliveby #worry #journeyoflife #ourstory #loveyourself
🍓Smoothie Bowl 🍓 ~ Blueberry Acai smoothie, topped with some superfoods ~ simple, quick and healthy💫 ~ Lately I have been swapping between smoothie bowls and good ol porridge, nothing like some warm grains in -2 mornings ❄️ . . . . . . . . #smoothiebowl #acaibowl #superfoods #breakfastbowl #breakfast #healthandwellness #nutrition #selfcare #acai #blueberries
A MUST READ 📖📚 An insight into the importance of decluttering your life, living in harmony with your surroundings, and the value of simplifying the tornado of the mind. 🌻It really made me question: do I enrich my life with objects when I should be enriching my body with sensations, emotions, feelings and the beauty of the mind. 💕 . . . . . . . . . #simplicité #dominiqueloreau #booknerd #booklover #readaholic #livetoread #bookoftheday #bookstagram #simplicity #mindfulness #declutter
My top 4 cookbooks to keep yourself feeling fit & fab for flu season 😷#thehealthylife 🥑#thehappylife 🍉#ketoslowcookerandonepotmeals 🍏#theautoimmunepaleocookbook 🍋
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My homemade granola bar 💕 Ingredients🍯: ~ 2 tablespoons - chia seeds ~ 1/4 cup - cacao nibs (sometimes I use dark choc coated goji berries) ~ 1/2 cup - macadamia nuts ~ 1/2 cup - walnuts ~ 1/4 cup - sunflower seeds ~ 1/4 cup - pepitas ~ 1/4 cup - almonds ~ 1/2 cup - coconut flour ~ 2 tablespoons - raw honey ~ 1/4 cup - tahini ~ 1/4 cup - liquid coconut oil ~ 2 eggs ~ 3 teaspoons - mixed spice Method🥣: ~ pre heat oven to 180. Line trays with baking paper. ~ put all dry ingredients into blender (you want to see a few chunks). Add wet ingredients until incorporated into mix. ~ pour out mixture into trays and flatten with back of spoon. ~ bake for approx 20mins (depending of how thick your slice is) at 170 or until the top has a nice golden crunch. Let cool for 20mins before slicing, makes about 15 squares. ~ store in an air tight container in the pantry or fridge for upto 2 weeks. . . . . . . . . #muselibar #granolabar #recipes #cleanrecipe #healthyrecipes #dairyfree #glutenfree #homemade
“Since we cannot change reality, let us change the eyes which see reality.” 🌈For me, happiness is a mindset, it’s not what luxuries you have, how social you you are, it’s what you choose to tell yourself when you look in the mirror - positive affirmations are a good place to start 💕 . . . . . . . . . . . . . . . #eyesarethewindowtothesoul #happiness #mindset #positivity #qotd #nikoskazantzakis ##affirmations #positivequotes
Sunday well spent🙏🏻, eating scrumptious food🍓, discussing the beauty of holistic wellness 💕~ @holisticjourney_jaz @earthy.eats . . . . . . . #friendsandfood #buddahbowl #breakfastbowl #acaibowl #cleaneats #launceston
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