gymratz1mo

James Bell

Loading...
Time to eat already? The real workout baby for them gainz. Anybody can lift but can you be displine at meal time. #gymratz #aestheticlife #fitlife
Got 245 lbs. for 3 reps. today on seated shoulder press. Normally go deeper but still like the range of motion. My spotter was about to puke from our squats and deadlifts. #gymratz #aestheticlife #fitlife
Loading...
Love back day. Focused on dem gainz right now. #gymratz #aestheticlife #fitlife
My Snapback came in with the gym ratz logo. Also, rockin my new flannel muscle shirt coming this winter. Bringing style to fitness.
Meeting new gym ratz is the best part of living a fit life. Old boy is in his early 60's. Thanks Jerry. #gymratz #fitlife #aestheticlife
I love pizza so I make it healthy staying in my macros. Took about 20 mins to make. Got tge crust from Trader Joes. $4.99. #gymratz #fitlife #aestheticlife
My usual after work dinner. Protein packed I get all of this from kroger. The syrup is usually in the healthy section. #fitlife #gymratz #aestheticlife
Cauliflower crust cheese pizza with chicken. Clean bulk. #gymratz #fitlife #aestheticlife
These two are a couple of my workout gym ratz that's always looking for a challenge. Way to work Re Re and Ashley. #gymratz #aestheticlife #fitlife
Ckean up work. Cardio abs. And bi's and tri's. #gymratz #aestheticlife #fitlife
Upper pecs filling in. Doing hard contractions and releasing slowly. Then repping it out with lighter weight. #gymratz #fitlife #aestheticlife
Check out are GYM RATZ mens racerbacks. #gymratz #aestheticlife #fitlife
After workout meal 8oz. 85% lean beef and protein blend veggie pack. Clean lean bulk. Meal 3. #gymratz #fitlife #aestheticlife
Friday chest day. #gymratz #fitlife #aestheticlife
Shoulders todays started with rear delts today. Wow, game changed. #gymratz #fitlife #aestheticlife
Hamstrings and bi's today.
Thanks Stephanie and ReRe for representing gym ratz. Some of my ab partners.
next page →