Got 245 lbs. for 3 reps. today on seated shoulder press. Normally go deeper but still like the range of motion. My spotter was about to puke from our squats and deadlifts. #gymratz #aestheticlife #fitlife
My Snapback came in with the gym ratz logo. Also, rockin my new flannel muscle shirt coming this winter. Bringing style to fitness.
I love pizza so I make it healthy staying in my macros. Took about 20 mins to make. Got tge crust from Trader Joes. $4.99. #gymratz #fitlife #aestheticlife
My usual after work dinner. Protein packed I get all of this from kroger. The syrup is usually in the healthy section. #fitlife #gymratz #aestheticlife
Hamstrings and bi's today.
Thanks Stephanie and ReRe for representing gym ratz. Some of my ab partners.