www.raadhakalpa.co.in , www.rukminivijayakumar.com, bharatanatyam@Lshva.in
As a performer - dancer .... this process of “pack-travel-tech- make up- perform- travel- workshop” is endless.
It is important to establish a routine and discipline despite the erratic travel and schedule. It’s important to wake up early even when I have a 12 hr workshop to get in yoga and cardio or whatever else I need. My training otherwise suffers. My body suffers and it’s impossible to build on strength, stamina, skill and flexibility if I’m not persistent. It’s much harder when traveling with commitments of performances,and workshops. Not to mention the actual time lost in airports and flights. But it’s possible to do. It’s so much easier at home in my studio!
I’ve learned to value and respect the studio time at home. It is an Ideal situation for training at home. Back to the regular schedule tomorrow morning!
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