BBC Radio 5 live

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Spare a thought for Kieran, who brought the wrong ticket to #England vs #Tunisia ... • He had to run back to his hotel to get the CORRECT ticket... Meaning he missed the first five minutes of the game! #ENGTUN #bbcworldcup #worldcup #5liveBreakfast
All roads lead to @mosalah Coming soon to @bbc5live... ⚽️ ————— Life in the town where one of the world’s greatest footballers grew up. #bbc5live #lfc #mosalah #negrig #egypt #football #fifa #bbcarabic #bbcworldservice
We've dolled up the studio in the name of #WorldCup fever! ⚽🥅⭐ - It'll be home to @robbiesavage8 's World Cup Breakfast and the World Football Phone-in 👐 📻
“Once here, but will never be forgotten” ———— These moving tributes have been displayed in memory of the 72 people who lost their lives in the Grenfell Tower block fire a year ago today. At midday, a silence will be observed nationally. #grenfell #grenfelltower
It’s here... 🙌🌍🏆 - The #WorldCup has landed in #Russia , and you can follow every twist and turn of the tournament on BBC Radio 5 live. ⚽️ - Listen to live commentary of every game and subscribe to the World Cup Daily podcast to receive it directly to your phone every night. 🎙 - #bbcworldcup
Less than 24 hours to go till the first World Cup kick off! Fans from all over the world are gathering in #Moscow - and there are some great hats on display too 😂 Follow all our World Cup coverage: 📻 #worldcup #bbcworldcup
Do you struggle with confidence at the gym? On this week’s #fitandfearless , @tallyrye , @victorianiamh and @zannavandijk have been answering your questions on this issue on Afternoon Edition with @therealnihal. Tally has this great advice for feeling confident when working out: "When you're going to the gym, it's so marketed towards weight loss and fat loss but... what we want to push as well is that it's not just about what you can lose but what you can gain. The sense of achievement from improving your fitness levels or completing your first 5k or lifting a weight for the first time - there's so much to be taken from that.“ Tally says what's kept her personal training clients motivated is working on numbers - increasing reps - rather than looks. "It's so exciting when you get a new personal best every week,” she said. 💪 ———————— 🎧 Want to hear more? The latest episode: ‘Gym Etiquette with Nihal’ is available now! 🎧 #gym #gymmotivation #gymconfidence #fitness #fitnessmotivation #girlgains #podcast #fitlife
The moment history was made ————— Donald Trump and Kim Jong-un have held historic talks in Singapore after a year of exchanging threats. Mr Trump spoke of a “special bond” with the North Korean leader, who said, “We’ve decided to leave the past behind... the world will see major changes.” After the summit, the leaders signed a “comprehensive” document, promising a new relationship between the new nations. Photo: Reuters #photooftheday #donaldtrump #kimjongun #northkorea #us
Not all of us can afford to pretend that we live in a colour blind society” #Poet , #rapper and #activist #Akala challenges a few things he says people use to ‘shut down’ discussions of race. @AkalaMusic talking to @theRealNihal about ‘Race and Class in the Ruins of the Empire’ is on the Headliners podcast.
Want to stay motivated when training? @jazminsawyers has these top tips!🔥💪🏽 ————— Long-jumper and singer Jaz joined @thegirlgains crew, @tallyrye , @victorianiamh and @zannavandijk on #fitandfearless this week, to talk about the benefits of sport for fitness. Do you prefer sport to the gym? Let us know in the comments! ⛹🏻‍♀️🏄🏿‍♀️🤼‍♂️🤽🏽‍♀️ #fitness #fitnessmotivation #sport #thisgirlcan #sporty #sportlife #fitlife #fitfam
The Grammy and Brit nominated Courtney Barnett @courtneymelba performs Need a Little Time from her latest album for @theRealNihal live on 5 live. You can watch this and live sessions from artists including Chvrches, Passenger, Blossoms and Gaz Coombes on our live music page (link in biog). #music #livemusic #bbc #bbcmusic
“Do get involved in my culture. When I’m dating someone there’s nothing that I love more than when someone is interested, or they ask questions, or they’re curious.” - Author @poornabell has given us her dos and don’ts if you’re going on a date with somebody from a different culture. - Watch the full video by clicking the link in our bio. 👆📲
5 live presenter Rachael Bland (@bigclittleme ), says her hopes now rest on clinical trials after being told her breast cancer was ‘incurable’. In this week’s #youmebigc podcast Rachael talks about getting ‘the call’ and shares her reaction to the alternative treatment suggestions she’s since received. 🎧 Download at
“Choose love” “Don’t look back in anger” “This is Manchester. We do things differently here.” —————— These pebbles have been painted by pupils from six schools in Manchester. They are on display in the Blue Peter Garden for the next month. Some of the pupils were at the arena on the night and many had friends who were there. #manchesterbuzz #manchesterattack #westandtogether #manchesterarena #manchesterbee #manchesterart #bluepetergarden #mediacityuk
We will remember. ❤️🐝 This beautiful mural has been drawn by the @the22beesproject on the side of our building. It’s a moving tribute to the 22 people who lost their lives in the Manchester attack last year ————— #manchesterbuzz #manchestertogether #westandtogether #manchesterattack #manchesterbee #salfordquays #mediacityuk
Help us capture the spirit of Manchester 🐝 The bee became a symbol of solidarity for the city after the Arena attack last year. Share your bee pictures with us below and tell us why they're so special to you, using the hashtag #ManchesterBuzz ————— #manchesterbee #manchesterattack #beestrongmanchester #beestrongmcr #westandtogether (above artwork by @qubekmanchester )
“Forever in our hearts and thoughts”🍁 ————— These messages have been left on a tree trail around Manchester, marking the first anniversary of the Manchester Arena attack. 22 people were killed by a suicide bomber at the Ariana Grande concert, and more than 800 people were left with physical and psychological injuries. The branches of these “Trees of Hope” are filled with messages from the public, one year on. Every message will be kept in an archive - along with last year’s tributes. #manchester #manchesterattack #treesofhope #stannessquare
The Royal newlyweds are in the carriage! 💕 Prince Harry and Meghan Markle have married in a stunning ceremony at St George’s Chapel, Windsor Castle. 5 live’s Eleanor Oldroyd witnessed the magic moment and said it was a “service which managed to blend royal tradition and transatlantic pizzazz." @gemagain was outside: "They're just going past me in their carriage... looking absolutely like a fairytale!” Congratulations Harry and Meghan - wishing you a very happy marriage! 👑🇬🇧 ————— #royalwedding #royalwedding2018 #windsor #stgeorgeschapel #harryandmeghan #princeharry #meghanmarkle
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