Assault Fitness

A U.S. company of engineers, CrossFitters, and fitness enthusiasts with over 20 years in the fitness industry. Email us at

We’ve teamed up with @gainzbox for a chance to win an Assault AirBike + a 1-year subscription to Gain[z] Box. Here's how: 1. Follow @assaultairbike + @gainzbox (we’re checking 😉) 2. Tag 2 friends 3. Enter via link in bio for another chance to win 4. [$1,220+ value]. Open internationally, ends 7/24 at 11:59pm PST
Shoutout to @wodfreak 💯 ⠀
#repost ⠀
• • •⠀
Working on my entry. What cha think? @assaultairbike #wildaf #assaultfitness #assaultbike
We agree @kevinhart4real , teach them while they’re young!
[EPISODE 2] In this installment of our Affiliate Series, Assault Fitness took a trip down to Webster, Texas to visit Jet Engine CrossFit. Check out the video we shot and get inspired by James Hardin's moving story of why he founded the box, see how Team Airrosti is heating up for The Games, and we dare you to try the Jet Engine WOD (not for the faint of heart). Oh, and trust us, you don't want to miss meeting the best coach in CrossFit, Coach Donnie. LINK IN BIO!
Intense! 🚴🔥🔥🔥⠀ #repost @peterandersson96 ⠀
• • •⠀
If you got 64min over some day try this piece: 4rounds 12 min AB/Ski erg/Row Run Then 4min Amrap 18 Airsquats 9 Deadlift 6 Hang Power Clean 3 Shoulder 2 OH 10m HS Walk
Happy 4th of July 🇺🇸 🇺🇸 Let's celebrate with the Freedom Run WOD! #AssaultWOD #AssaultFitness #WODWednesday #WOD #AssaultAirBike #AssaultBike #AirRunner #Crossfit #Fitness
I’ll be the guy crawling around the office today. #AssaultFitness #AssaultAirBike #AirRunner #AssaultAirBike #CrossFit #Weightlifting
Just gonna pretend I didn't just see that... 😮 #humbled #AssaultFitness #AssaultAirBike #AirRunner #AssaultAirBike #CrossFit
[LINK IN BIO] Assault is thrilled to share Episode 1 in our Affiliate Video Series featuring CrossFit Mayhem. Spending time at Mayhem was an awesome experience, hearing about the great community they’ve created in Cookeville, TN and getting to see firsthand the way they challenge their members with Assault equipment. Check out the video - link in bio!
next page →