#zeroexcuses

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Motivation was the name of the game today! Scheduled my mock PT test this morning and decided to test some of my numbers after work. Safe to say I’m going to crush this and when time comes for the official test, I’ll crush that harder. :: I train all year for this. Yes, all year. I keep my score high enough to only test once a year. And each year, my test score has improved. Every year. Call me crazy, but this this consistency thing works. You want it bad enough? You go out and get it, make it happen. No excuses. :: I’m going no where but up. I’ll see you at the top if you’re up for the challenge. :: #motivate #motivation #dedication #consistency #howbadyouwantit #military #militarymuscle #PT #test #fitness #fit #fitnessmotivation #zeroexcuses #zerotolerance #train #trainhard #progress #seeyouatthetop #selflove #LYLYMI @amyyoungco #loveyourself #strength #powerful #powerfulwoman
. Follow #JesseEstrada3 He Has Abolutely #ZeroFear Gives #zeroexcuses in His #everydaygrind He is A #relentless #spiritual #Entrepreneur An #AllOrNothing Type of Guy He has #balance #SelfDiscipline and Can #Inspire others.  He Prides Himself on His #accountability As a #single Father His Daughter is His #happiness . He Loves #fitness   And knows you can #Evolve To #bethebestyoucanbe and #BeBetterToLiveBetter Understanding #peoplemakethedifference He will #choosejoy in life by helping others in #training themselves Many #fitnesswomen follow him.  Not because he's a #fitnessfreak But because he understands that #workingmoms and a #singlemom is truly a #wonderwoman Yes a #mom can be a #fitmom #shecandoboth having the #gymlife and home life You Just have to Believe. . . . . . @JesseEstrada3 A MUST FOLLOW
🤔 . . Follow #JesseEstrada3 He Has Abolutely #ZeroFear Gives #zeroexcuses in His #everydaygrind He is A #relentless #spiritual #Entrepreneur An #AllOrNothing Type of Guy He has #balance #SelfDiscipline and Can #Inspire others.  He Prides Himself on His #accountability As a #single Father His Daughter is His #happiness . He Loves #fitness   And knows you can #Evolve To #bethebestyoucanbe and #BeBetterToLiveBetter Understanding #peoplemakethedifference He will #choosejoy in life by helping others in #training themselves Many #fitnesswomen follow him.  Not because he's a #fitnessfreak But because he understands that #workingmoms and a #singlemom is truly a #wonderwoman Yes a #mom can be a #fitmom #shecandoboth having the #gymlife and home life You Just have to Believe. . . . . . @JesseEstrada3 A MUST FOLLOW
. Follow #JesseEstrada3 He Has Abolutely #ZeroFear Gives #zeroexcuses in His #everydaygrind He is A #relentless #spiritual #Entrepreneur An #AllOrNothing Type of Guy He has #balance #SelfDiscipline and Can #Inspire others.  He Prides Himself on His #accountability As a #single Father His Daughter is His #happiness . He Loves #fitness   And knows you can #Evolve To #bethebestyoucanbe and #BeBetterToLiveBetter Understanding #peoplemakethedifference He will #choosejoy in life by helping others in #training themselves Many #fitnesswomen follow him.  Not because he's a #fitnessfreak But because he understands that #workingmoms and a #singlemom is truly a #wonderwoman Yes a #mom can be a #fitmom #shecandoboth having the #gymlife and home life You Just have to Believe. . . . . . @JesseEstrada3 A MUST FOLLOW
Me faltan mis dos machos bellos ...Kevincito y Damy..pero acà andamos mis bebas y yo pasàndola super hoy. Màs que agradecida por momentos como estos. Feliz por poder estar con mis hijos todos los dìas! 😍😍😍 #grateful #fitmom #beachtime #florida #cuban #palmbeach #mybabies #sunnyday #havingfun #happy #mamadetres #felizdia #luchaporloquequieres #fitness #bikinibody #zeroexcuses #strongishealthy
. Follow #JesseEstrada3 He Has Abolutely #ZeroFear Gives #zeroexcuses in His #everydaygrind He is A #relentless #spiritual #Entrepreneur An #AllOrNothing Type of Guy He has #balance #SelfDiscipline and Can #Inspire others.  He Prides Himself on His #accountability As a #single Father His Daughter is His #happiness . He Loves #fitness   And knows you can #Evolve To #bethebestyoucanbe and #BeBetterToLiveBetter Understanding #peoplemakethedifference He will #choosejoy in life by helping others in #training themselves Many #fitnesswomen follow him.  Not because he's a #fitnessfreak But because he understands that #workingmoms and a #singlemom is truly a #wonderwoman Yes a #mom can be a #fitmom #shecandoboth having the #gymlife and home life You Just have to Believe. . . . . . @JesseEstrada3 A MUST FOLLOW
BEFORE AND AFTER 16 WEEK PREP WITH @clamda8 !! She is dedicated, determined, and put in a lot of hard work. This is what happens when you trust the process and follow our diets @true_discipline .YOU GET RESULTS!!! We are so proud of what she has accomplished. If you're interested in scheduling a FREE CONSULTATION contact me to get started on your fitness journey. Whatever your goal is, True Discipline can get you there. It's a mindset!! #truediscipline #promerasports #fitness #npc #npctennessee #gym #gymmotivation #gainz #fitnessmotivation #zeroexcuses #excusesareuseless #personaltrainer #murfreesborotn #fayettevilletn #weightlossjourney #fitfam #dedicated #determination #healthylifestyle #abs #shredded @ Murfreesboro, Tennessee
BEFORE AND AFTER 16 WEEK PREP WITH @clamda8 !! She is dedicated, determined, and put in a lot of hard work. This is what happens when you trust the process and follow our diets.YOU GET RESULTS!!! We are so proud of what she has accomplished. If you're interested in scheduling a FREE CONSULTATION contact us to get started on your fitness journey. Whatever your goal is, True Discipline can get you there. It's a mindset!! #truediscipline #promerasports #fitness #npc #npctennessee #gym #gymmotivation #gainz #fitnessmotivation #zeroexcuses #excusesareuseless #personaltrainer #murfreesborotn #fayettevilletn #weightlossjourney #fitfam #dedicated #determination #healthylifestyle #abs #shredded
Time management is a very important part of life. Today I found an effective way to stretch the calves between calf raise sets on the smith machine. 🤣🤣🤣 Raised it up again for another PB on deadlifts today! Work the booty!!! #whateverworks #humpdayhumor #legday #gymlife #juststrongambassador #juststrongclothing #strongereveryday #trusttheprocess #progressnotperfection #iworkout #girlswholift #physique #strongbody #zeroexcuses #selfimprovement
. Follow #JesseEstrada3 He Has Abolutely #ZeroFear Gives #zeroexcuses in His #everydaygrind He is A #relentless #spiritual #Entrepreneur An #AllOrNothing Type of Guy He has #balance #SelfDiscipline and Can #Inspire others.  He Prides Himself on His #accountability As a #single Father His Daughter is His #happiness . He Loves #fitness   And knows you can #Evolve To #bethebestyoucanbe and #BeBetterToLiveBetter Understanding #peoplemakethedifference He will #choosejoy in life by helping others in #training themselves Many #fitnesswomen follow him.  Not because he's a #fitnessfreak But because he understands that #workingmoms and a #singlemom is truly a #wonderwoman Yes a #mom can be a #fitmom #shecandoboth having the #gymlife and home life You Just have to Believe. . . . . . @JesseEstrada3 A MUST FOLLOW
Who is ready to join us?!?!? 5:30pm Spinning+ 6:30pm CircuitBoxing+ 7:30pm Spinning+ #ZEROEXCUSES 💪🏼💪🏼💪🏼😎 . . #Repost @sisepuede_adiwa ・・・ Double round ... Circuit boxing and Spinning.... 🥊🥊🥊🚴‍♀️🚴‍♀️🚴‍♀️ . . Under construction !!! #underconstruction #sisepuede #justdoit #healthylive #vidasana #youcandoit #yesican #motivation #instagram #fitness #mind #startuplife #gym #workout #fit #meta #healthy #venezuela #neverquit #nevergiveup #noexcuses #betterversionofme #july #circuitboxing #spinning
. Follow #JesseEstrada3 He Has Abolutely #ZeroFear Gives #zeroexcuses in His #everydaygrind He is A #relentless #spiritual #Entrepreneur An #AllOrNothing Type of Guy He has #balance #SelfDiscipline and Can #Inspire others.  He Prides Himself on His #accountability As a #single Father His Daughter is His #happiness . He Loves #fitness   And knows you can #Evolve To #bethebestyoucanbe and #BeBetterToLiveBetter Understanding #peoplemakethedifference He will #choosejoy in life by helping others in #training themselves Many #fitnesswomen follow him.  Not because he's a #fitnessfreak But because he understands that #workingmoms and a #singlemom is truly a #wonderwoman Yes a #mom can be a #fitmom #shecandoboth having the #gymlife and home life You Just have to Believe. . . . . . @JesseEstrada3 A MUST FOLLOW
I love helping others rise . . Follow #JesseEstrada3 He Has Abolutely #ZeroFear Gives #zeroexcuses in His #everydaygrind He is A #relentless #spiritual #Entrepreneur An #AllOrNothing Type of Guy He has #balance #SelfDiscipline and Can #Inspire others.  He Prides Himself on His #accountability As a #single Father His Daughter is His #happiness . He Loves #fitness   And knows you can #Evolve To #bethebestyoucanbe and #BeBetterToLiveBetter Understanding #peoplemakethedifference He will #choosejoy in life by helping others in #training themselves Many #fitnesswomen follow him.  Not because he's a #fitnessfreak But because he understands that #workingmoms and a #singlemom is truly a #wonderwoman Yes a #mom can be a #fitmom #shecandoboth having the #gymlife and home life You Just have to Believe. . . . . . @JesseEstrada3 A MUST FOLLOW
It's just how I am If I know you, I'll love you to death If I don't like you; then you don't exist And if we haven't met yet, Then I'm still waiting for you with open arms. . . . Follow #JesseEstrada3 He Has Abolutely #ZeroFear Gives #zeroexcuses in His #everydaygrind He is A #relentless #spiritual #Entrepreneur An #AllOrNothing Type of Guy He has #balance #SelfDiscipline and Can #Inspire others.  He Prides Himself on His #accountability As a #single Father His Daughter is His #happiness . He Loves #fitness   And knows you can #Evolve To #bethebestyoucanbe and #BeBetterToLiveBetter Understanding #peoplemakethedifference He will #choosejoy in life by helping others in #training themselves Many #fitnesswomen follow him.  Not because he's a #fitnessfreak But because he understands that #workingmoms and a #singlemom is truly a #wonderwoman Yes a #mom can be a #fitmom #shecandoboth having the #gymlife and home life You Just have to Believe. . . . . . @JesseEstrada3 A MUST FOLLOW
All you need to remember is that you just got to be you that's it plain and simple. . . Follow #JesseEstrada3 He Has Abolutely #ZeroFear Gives #zeroexcuses in His #everydaygrind He is A #relentless #spiritual #Entrepreneur An #AllOrNothing Type of Guy He has #balance #SelfDiscipline and Can #Inspire others.  He Prides Himself on His #accountability As a #single Father His Daughter is His #happiness . He Loves #fitness   And knows you can #Evolve To #bethebestyoucanbe and #BeBetterToLiveBetter Understanding #peoplemakethedifference He will #choosejoy in life by helping others in #training themselves Many #fitnesswomen follow him.  Not because he's a #fitnessfreak But because he understands that #workingmoms and a #singlemom is truly a #wonderwoman Yes a #mom can be a #fitmom #shecandoboth having the #gymlife and home life You Just have to Believe. . . . . . @JesseEstrada3 A MUST FOLLOW
Even after NO sleep, a bonus 5am Boot Camp, live news on Fox2, picking my niece up, and a freaking fabulous hair day😜... I still managed to use ZERO Excuses, and hit the gym!
. Follow #JesseEstrada3 He Has Abolutely #ZeroFear Gives #zeroexcuses in His #everydaygrind He is A #relentless #spiritual #Entrepreneur An #AllOrNothing Type of Guy He has #balance #SelfDiscipline and Can #Inspire others.  He Prides Himself on His #accountability As a #single Father His Daughter is His #happiness . He Loves #fitness   And knows you can #Evolve To #bethebestyoucanbe and #BeBetterToLiveBetter Understanding #peoplemakethedifference He will #choosejoy in life by helping others in #training themselves Many #fitnesswomen follow him.  Not because he's a #fitnessfreak But because he understands that #workingmoms and a #singlemom is truly a #wonderwoman Yes a #mom can be a #fitmom #shecandoboth having the #gymlife and home life You Just have to Believe. . . . . . @JesseEstrada3 A MUST FOLLOW
#Repost @rangerremi with @get_repost ・・・ @ratpackworldwidesecurity vice President setting up our newest communication equipment. One of our priorities is to involve our kids and teach them about the business world. This will provide them with a legacy that they can continue to growth generation after generation. #securityguard #securityforces #protectyourinvestment #wegotyour6 #executiveprotection #zeroexcuses
@ratpackworldwidesecurity President setting up our newest communication equipment. One of our priorities is to involve our kids and teach them about the business world. This will provide them with a legacy that they can continue to growth generation after generation. #securityguard #securityforces #protectyourinvestment #wegotyour6 #executiveprotection #zeroexcuses
We want to give a huge shout out to @clamda8 !!! She is competing in the 2018 NPC Teen, Collegiate,& Masters Nationals in Pittsburgh. We are very proud of her and excited she is part of the True Discipline Family!! Go get em Amanda!!! #truediscipline #promerasports #fitness #npc #npctennessee #gym #gymlife #gymmotivation #fitnessmotivation #healthylifestyle #personaltrainer #zeroexcuses #excusesareuseless #personaltrainer #murfreesborotn #fayettevilletn #weightlossjourney #fitfam #dedicated #determination
We want to give a huge shout out to @clamda8 !!! She is competing in the 2018 NPC Teen, Collegiate,& Masters Nationals in Pittsburgh. We are very proud of her and excited she is part of the True Discipline Family!! Go get em Amanda!!! #truediscipline #promerasports #fitness #npc #npctennessee #gym #gymlife #gymmotivation #fitnessmotivation #healthylifestyle #personaltrainer #zeroexcuses #excusesareuseless #personaltrainer #murfreesborotn #fayettevilletn #weightlossjourney #fitfam #dedicated #determination
Leave your regrets and your mistakes in the past don't bring them into your present or future . . Follow #JesseEstrada3 He Has Abolutely #ZeroFear Gives #zeroexcuses in His #everydaygrind He is A #relentless #spiritual #Entrepreneur An #AllOrNothing Type of Guy He has #balance #SelfDiscipline and Can #Inspire others.  He Prides Himself on His #accountability As a #single Father His Daughter is His #happiness . He Loves #fitness   And knows you can #Evolve To #bethebestyoucanbe and #BeBetterToLiveBetter Understanding #peoplemakethedifference He will #choosejoy in life by helping others in #training themselves Many #fitnesswomen follow him.  Not because he's a #fitnessfreak But because he understands that #workingmoms and a #singlemom is truly a #wonderwoman Yes a #mom can be a #fitmom #shecandoboth having the #gymlife and home life You Just have to Believe. . . . . . @JesseEstrada3 A MUST FOLLOW
Why would you take the easy way in life? What's easy? Doing the 40-40 plan where you work for someone else 40 hrs a week for the next 40 years of your life! Once you've changed your mindset & you find every reason to GRIND harder for yourself, you WILL start to LIVE rather than just survive in life. You will have FREEDOM BACK! Never settle yourself less... ... think about it. STOP WITH THE EASY ROUTE, BE TOUGH ENOUGH TO DO SOMETHING BIGGER AND BETTER! GO! Happy Wednesday! 👊👊👊💪💪💪 #rhinoskin #toughwoman #toughmindset #zeroexcuses #ownit #slay #savageaf #entrepreneurship #entrepreneurlife #entrepreneur #millionaire #mylifenotyours #live #laughmore #lovemyhaters #10x #maxout #grind #nevergiveup #happy
Starting my day off is key. I think my secret is that I don’t skip breakfast. I workout daily and teach daily. In order for my body to be productive I need fuel. Food and nutrition have been eye opening with my fitness journey. I don’t “diet” and I’m 💯 accountable for everything I put in my mouth. I make zero excuses and have a healthy relationship with food. So start the day right and eat...your body will thank you for it😉😚 #breakfast #nodiethere #healthyfood #fitlifestyle #accountability #zeroexcuses #motivation
A lot of times we lose that fire It doesn't matter what you're trying to accomplish you're going to go through this but when you do I want you to remember my words here. "YOU; Matter" And because you do understand that no matter what happens no matter what you're up against no matter what people tell you that fire will always be within you And... I BELIEVE IN YOU . . Follow #JesseEstrada3 He Has Abolutely #ZeroFear Gives #zeroexcuses in His #everydaygrind He is A #relentless #spiritual #Entrepreneur An #AllOrNothing Type of Guy He has #balance #SelfDiscipline and Can #Inspire others.  He Prides Himself on His #accountability As a #single Father His Daughter is His #happiness . He Loves #fitness   And knows you can #Evolve To #bethebestyoucanbe and #BeBetterToLiveBetter Understanding #peoplemakethedifference He will #choosejoy in life by helping others in #training themselves Many #fitnesswomen follow him.  Not because he's a #fitnessfreak But because he understands that #workingmoms and a #singlemom is truly a #wonderwoman Yes a #mom can be a #fitmom #shecandoboth having the #gymlife and home life You Just have to Believe. . . . . . @JesseEstrada3 A MUST FOLLOW
Do you need a personal trainer?? Don't think of it as an expense, but an investment for your health. You will reap the rewards from training right and having the proper diet. We will get you in the best shape of your life. Contact me today to schedule your FREE CONSULTATION with @true_discipline and get started on your fitness journey! True Discipline, it's a mindset!! #truediscipline #promerasports #fitness #npc #npctennessee #gym #gymlife #gymmotivation #fitnessmotivation #healthylifestyle #personaltrainer #zeroexcuses #excusesareuseless #personaltrainer #murfreesborotn #fayettevilletn #weightlossjourney #fitfam #dedicated #determination - #regrann
Do you need a personal trainer?? Don't think of it as an expense, but an investment for your health. You will reap the rewards from training right and having the proper diet. We will get you in the best shape of your life. Contact us today to schedule your FREE CONSULTATION and get started on your fitness journey! True Discipline, it's a mindset!! #truediscipline #promerasports #fitness #npc #npctennessee #gym #gymlife #gymmotivation #fitnessmotivation #healthylifestyle #personaltrainer #zeroexcuses #excusesareuseless #personaltrainer #murfreesborotn #fayettevilletn #weightlossjourney #fitfam #dedicated #determination
This one's for all the ladies that are killing it today 💪 . . Follow #JesseEstrada3 He Has Abolutely #ZeroFear Gives #zeroexcuses in His #everydaygrind He is A #relentless #spiritual #Entrepreneur An #AllOrNothing Type of Guy He has #balance #SelfDiscipline and Can #Inspire others.  He Prides Himself on His #accountability As a #single Father His Daughter is His #happiness . He Loves #fitness   And knows you can #Evolve To #bethebestyoucanbe and #BeBetterToLiveBetter Understanding #peoplemakethedifference He will #choosejoy in life by helping others in #training themselves Many #fitnesswomen follow him.  Not because he's a #fitnessfreak But because he understands that #workingmoms and a #singlemom is truly a #wonderwoman Yes a #mom can be a #fitmom #shecandoboth having the #gymlife and home life You Just have to Believe. . . . . . @JesseEstrada3 A MUST FOLLOW
Always be real with the ONE that matters... YOU 🤔 . . Follow #JesseEstrada3 He Has Abolutely #ZeroFear Gives #zeroexcuses in His #everydaygrind He is A #relentless #spiritual #Entrepreneur An #AllOrNothing Type of Guy He has #balance #SelfDiscipline and Can #Inspire others.  He Prides Himself on His #accountability As a #single Father His Daughter is His #happiness . He Loves #fitness   And knows you can #Evolve To #bethebestyoucanbe and #BeBetterToLiveBetter Understanding #peoplemakethedifference He will #choosejoy in life by helping others in #training themselves Many #fitnesswomen follow him.  Not because he's a #fitnessfreak But because he understands that #workingmoms and a #singlemom is truly a #wonderwoman Yes a #mom can be a #fitmom #shecandoboth having the #gymlife and home life You Just have to Believe. . . . . . @JesseEstrada3 A MUST FOLLOW
. Follow #JesseEstrada3 He Has Abolutely #ZeroFear Gives #zeroexcuses in His #everydaygrind He is A #relentless #spiritual #Entrepreneur An #AllOrNothing Type of Guy He has #balance #SelfDiscipline and Can #Inspire others.  He Prides Himself on His #accountability As a #single Father His Daughter is His #happiness . He Loves #fitness   And knows you can #Evolve To #bethebestyoucanbe and #BeBetterToLiveBetter Understanding #peoplemakethedifference He will #choosejoy in life by helping others in #training themselves Many #fitnesswomen follow him.  Not because he's a #fitnessfreak But because he understands that #workingmoms and a #singlemom is truly a #wonderwoman Yes a #mom can be a #fitmom #shecandoboth having the #gymlife and home life You Just have to Believe. . . . . . @JesseEstrada3 A MUST FOLLOW
I tell you like it is Not how you would like it to be That's just Me Can't fake it I'm ALL or Nothing . . Follow #JesseEstrada3 He Has Abolutely #ZeroFear Gives #zeroexcuses in His #everydaygrind He is A #relentless #spiritual #Entrepreneur An #AllOrNothing Type of Guy He has #balance #SelfDiscipline and Can #Inspire others.  He Prides Himself on His #accountability As a #single Father His Daughter is His #happiness . He Loves #fitness   And knows you can #Evolve To #bethebestyoucanbe and #BeBetterToLiveBetter Understanding #peoplemakethedifference He will #choosejoy in life by helping others in #training themselves Many #fitnesswomen follow him.  Not because he's a #fitnessfreak But because he understands that #workingmoms and a #singlemom is truly a #wonderwoman Yes a #mom can be a #fitmom #shecandoboth having the #gymlife and home life You Just have to Believe. . . . . . @JesseEstrada3 A MUST FOLLOW
Find and appreciate the love in all you do - J.E.3 . . . Follow #JesseEstrada3 He Has Abolutely #ZeroFear Gives #zeroexcuses in His #everydaygrind He is A #relentless #spiritual #Entrepreneur An #AllOrNothing Type of Guy He has #balance #SelfDiscipline and Can #Inspire others.  He Prides Himself on His #accountability As a #single Father His Daughter is His #happiness . He Loves #fitness   And knows you can #Evolve To #bethebestyoucanbe and #BeBetterToLiveBetter Understanding #peoplemakethedifference He will #choosejoy in life by helping others in #training themselves Many #fitnesswomen follow him.  Not because he's a #fitnessfreak But because he understands that #workingmoms and a #singlemom is truly a #wonderwoman Yes a #mom can be a #fitmom #shecandoboth having the #gymlife and home life You Just have to Believe. . . . . . @JesseEstrada3 A MUST FOLLOW
We all begin somewhere . . Follow #JesseEstrada3 He Has Abolutely #ZeroFear Gives #zeroexcuses in His #everydaygrind He is A #relentless #spiritual #Entrepreneur An #AllOrNothing Type of Guy He has #balance #SelfDiscipline and Can #Inspire others.  He Prides Himself on His #accountability As a #single Father His Daughter is His #happiness . He Loves #fitness   And knows you can #Evolve To #bethebestyoucanbe and #BeBetterToLiveBetter Understanding #peoplemakethedifference He will #choosejoy in life by helping others in #training themselves Many #fitnesswomen follow him.  Not because he's a #fitnessfreak But because he understands that #workingmoms and a #singlemom is truly a #wonderwoman Yes a #mom can be a #fitmom #shecandoboth having the #gymlife and home life You Just have to Believe. . . . . . @JesseEstrada3 A MUST FOLLOW
. Follow #JesseEstrada3 He Has Abolutely #ZeroFear Gives #zeroexcuses in His #everydaygrind He is A #relentless #spiritual #Entrepreneur An #AllOrNothing Type of Guy He has #balance #SelfDiscipline and Can #Inspire others.  He Prides Himself on His #accountability As a #single Father His Daughter is His #happiness . He Loves #fitness   And knows you can #Evolve To #bethebestyoucanbe and #BeBetterToLiveBetter Understanding #peoplemakethedifference He will #choosejoy in life by helping others in #training themselves Many #fitnesswomen follow him.  Not because he's a #fitnessfreak But because he understands that #workingmoms and a #singlemom is truly a #wonderwoman Yes a #mom can be a #fitmom #shecandoboth having the #gymlife and home life You Just have to Believe. . . . . . @JesseEstrada3 A MUST FOLLOW
So what it's not Monday, ok you missed a day or two or even weeks, it's a new day....get your workout in!!!! A person, quote, picture, motivation from others etc can only push you so much, YOU have to want it for YOURSELF!!! Just like the old saying, "you can take a horse to the water, you can bring the water to the horse, but you can't make them drink it"! STAY FOCUSED...YOU GOT THIS!!!! 👉🏾SWIPE 👉🏾 #fitnessmotivation #fitmomlifestyle #fitmom #cardio #hittworkout #core #lift #lifestyle #mindset #fitmumof2 #fitgoals #Queenlyfit #cleanereating #betterhabits #consistency #zeroexcuses #lifttobetterhealth #pushthru #focused #fitqueen #tuesday #coreandarmday #ropecardio #lateralelliptical
. Follow #JesseEstrada3 He Has Abolutely #ZeroFear Gives #zeroexcuses in His #everydaygrind He is A #relentless #spiritual #Entrepreneur An #AllOrNothing Type of Guy He has #balance #SelfDiscipline and Can #Inspire others.  He Prides Himself on His #accountability As a #single Father His Daughter is His #happiness . He Loves #fitness   And knows you can #Evolve To #bethebestyoucanbe and #BeBetterToLiveBetter Understanding #peoplemakethedifference He will #choosejoy in life by helping others in #training themselves Many #fitnesswomen follow him.  Not because he's a #fitnessfreak But because he understands that #workingmoms and a #singlemom is truly a #wonderwoman Yes a #mom can be a #fitmom #shecandoboth having the #gymlife and home life You Just have to Believe. . . . . . @JesseEstrada3 A MUST FOLLOW
. Follow #JesseEstrada3 He Has Abolutely #ZeroFear Gives #zeroexcuses in His #everydaygrind He is A #relentless #spiritual #Entrepreneur An #AllOrNothing Type of Guy He has #balance #SelfDiscipline and Can #Inspire others.  He Prides Himself on His #accountability As a #single Father His Daughter is His #happiness . He Loves #fitness   And knows you can #Evolve To #bethebestyoucanbe and #BeBetterToLiveBetter Understanding #peoplemakethedifference He will #choosejoy in life by helping others in #training themselves Many #fitnesswomen follow him.  Not because he's a #fitnessfreak But because he understands that #workingmoms and a #singlemom is truly a #wonderwoman Yes a #mom can be a #fitmom #shecandoboth having the #gymlife and home life You Just have to Believe. . . . . . @JesseEstrada3 A MUST FOLLOW
. Follow #JesseEstrada3 He Has Abolutely #ZeroFear Gives #zeroexcuses in His #everydaygrind He is A #relentless #spiritual #Entrepreneur An #AllOrNothing Type of Guy He has #balance #SelfDiscipline and Can #Inspire others.  He Prides Himself on His #accountability As a #single Father His Daughter is His #happiness . He Loves #fitness   And knows you can #Evolve To #bethebestyoucanbe and #BeBetterToLiveBetter Understanding #peoplemakethedifference He will #choosejoy in life by helping others in #training themselves Many #fitnesswomen follow him.  Not because he's a #fitnessfreak But because he understands that #workingmoms and a #singlemom is truly a #wonderwoman Yes a #mom can be a #fitmom #shecandoboth having the #gymlife and home life You Just have to Believe. . . . . . @JesseEstrada3 A MUST FOLLOW
Sh** or get off the pot. • Do yourself and your family a favor. • Make a decision and go. • Stop procrastinating around and using the words “should” and “maybe”...Those words are for losers. • #shitorgetoffthepot #mindset #sheepdog #warrior #warriorlife #selfdiscovery #selfconfidence #selfdevelopment #personaldevelopment #fitforlife #thinblueline #inspiration #fighter #combatives #firearms #manup #success #livealife #lifestyle #staythecourse #strongmen #neverquit #zeroexcuses #powerful #zenmind
Today I ask you all to remember everyone that's try to break you. And remember that you're still f****g standing So stop your whining and complaining and grind hard because you owe it to yourself at your worth it. . . Follow #JesseEstrada3 He Has Abolutely #ZeroFear Gives #zeroexcuses in His #everydaygrind He is A #relentless #spiritual #Entrepreneur An #AllOrNothing Type of Guy He has #balance #SelfDiscipline and Can #Inspire others.  He Prides Himself on His #accountability As a #single Father His Daughter is His #happiness . He Loves #fitness   And knows you can #Evolve To #bethebestyoucanbe and #BeBetterToLiveBetter Understanding #peoplemakethedifference He will #choosejoy in life by helping others in #training themselves Many #fitnesswomen follow him.  Not because he's a #fitnessfreak But because he understands that #workingmoms and a #singlemom is truly a #wonderwoman Yes a #mom can be a #fitmom #shecandoboth having the #gymlife and home life You Just have to Believe. . . . . . @JesseEstrada3 A MUST FOLLOW
Back from the #gym wasn’t feeling too good but #zeroexcuses getting ready for my first #extravaganza2018 😄💪🏼 today was #backday #backworkout for #cardio 15 min #treadmill the color #grey doesn’t lie . I love my #sweetsweat #waistrimmer 💦 Fueled by #herbalife
@myprincessbutterkup Nighttime stroll on the boardwalk . . Follow #JesseEstrada3 He Has Abolutely #ZeroFear Gives #zeroexcuses in His #everydaygrind He is A #relentless #spiritual #Entrepreneur An #AllOrNothing Type of Guy He has #balance #SelfDiscipline and Can #Inspire others.  He Prides Himself on His #accountability As a #single Father His Daughter is His #happiness . He Loves #fitness   And knows you can #Evolve To #bethebestyoucanbe and #BeBetterToLiveBetter Understanding #peoplemakethedifference He will #choosejoy in life by helping others in #training themselves Many #fitnesswomen follow him.  Not because he's a #fitnessfreak But because he understands that #workingmoms and a #singlemom is truly a #wonderwoman Yes a #mom can be a #fitmom #shecandoboth having the #gymlife and home life You Just have to Believe. . . . . . @JesseEstrada3 A MUST FOLLOW
Leg day. Made it a little shorter today but went up in weight. Can I just tell you how grateful I am for this stuff right here??? My legs may be sore after today but they won’t curse at me. Lol. This helps to not make muscles so sore later. Plus bonus points for it tasting amazing!!
Getting back to business! 5x3 120 kg. Felt so good, didn’t want to push it but it felt fairly easy, this was my last set. Volume training is allowing the body to build back slowly and its working. 😀😀😀 — #NOEXCUSES #HEFFAlife #crossfit #crossfitmasters #motivation #garagegym #goals #training #fitness #inspiration #myjourney #zeroexcuses #outdoorgym #comptrainmasters #GetHealthy #HealthyLife #Over40andfit #Fitover40 #FitnessGoals #workout #silverbck #40
Enjoying our evening Getting ready to catch this #jamboree #knottsberryfarm style . . Follow #JesseEstrada3 He Has Abolutely #ZeroFear Gives #zeroexcuses in His #everydaygrind He is A #relentless #spiritual #Entrepreneur An #AllOrNothing Type of Guy He has #balance #SelfDiscipline and Can #Inspire others.  He Prides Himself on His #accountability As a #single Father His Daughter is His #happiness . He Loves #fitness   And knows you can #Evolve To #bethebestyoucanbe and #BeBetterToLiveBetter Understanding #peoplemakethedifference He will #choosejoy in life by helping others in #training themselves Many #fitnesswomen follow him.  Not because he's a #fitnessfreak But because he understands that #workingmoms and a #singlemom is truly a #wonderwoman Yes a mom can be a #fitmom #shecandoboth having the gymlife and home life You Just have to Believe. . . . . . @JesseEstrada3 A MUST FOLLOW
Back attack today. Slowly getting back on track but this time I’m gonna go even harder than ever before. Big chance coming #workhard #trainhard #ironaddict #progress #sizematters #dowork #fitnessjourney #fitfam #gainz #hardwork #journy #lifestyle #liftheavyshit #zeroexcuses #consistency #bodybuilding
. Follow #JesseEstrada3 He Has Abolutely #ZeroFear Gives #zeroexcuses in His #everydaygrind He is A #relentless #spiritual #Entrepreneur An #AllOrNothing Type of Guy He has #balance #SelfDiscipline and Can #Inspire others.  He Prides Himself on His #accountability As a #single Father His Daughter is His #happiness . He Loves #fitness   And knows you can #Evolve To #bethebestyoucanbe and #BeBetterToLiveBetter Understanding #peoplemakethedifference He will #choosejoy in life by helping others in #training themselves Many #fitnesswomen follow him.  Not because he's a #fitnessfreak But because he understands that #workingmoms and a #singlemom is truly a #wonderwoman Yes a #mom can be a #fitmom #shecandoboth having the #gymlife and home life You Just have to Believe. . . . . . @JesseEstrada3 A MUST FOLLOW
Waiting on someone to get back with some propane. I don’t know why we don’t have a natural gas set up yet 💁🏼‍♀️. Last meal prep of the month for us. 6 prime rib and six New York cuts. Realizing that eating this way even with prime cuts is way cheaper without the additional pantry clutter and so simple and there’s no wilted veggies to toss out. #meatheals #carnivore #healthyfood #keto #zerocarb #zeroexcuses #mealprep #bbq
#isisanddaddy31 . . Follow #JesseEstrada3 He Has Abolutely #ZeroFear Gives #zeroexcuses in His #everydaygrind He is A #relentless #spiritual #Entrepreneur An #AllOrNothing Type of Guy He has #balance #SelfDiscipline and Can #Inspire others.  He Prides Himself on His #accountability As a #single Father His Daughter is His #happiness . He Loves #fitness   And knows you can #Evolve To #bethebestyoucanbe and #BeBetterToLiveBetter Understanding #peoplemakethedifference He will #choosejoy in life by helping others in #training themselves Many #fitnesswomen follow him.  Not because he's a #fitnessfreak But because he understands that #workingmoms and a #singlemom is truly a #wonderwoman Yes a #mom can be a #fitmom #shecandoboth having the gymlife and home life You Just have to Believe. . . . . . @JesseEstrada3 A MUST FOLLOW
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