#yourjourney

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Testimony have a read 🤓🤓✳️✳️✳️✳️✳️ Amazing well done Pamela. 👏👏👌 18 months ago I had never heard of JP. Feeling very sceptical I done a little research and asked lots of questions. Many of my friends know that I love my fitness and was doing 8 classes per week. I asked my personal trainer what she thought and her reply was - every product gets slated for good and bad points. If it works for you - go for it! I had tried weight watchers, slimming world, slim fast, no sugar diet, 21 day detox, cabbage diet and god knows how many others. Yes you can lose weight on them all but as soon as you go back to normal eating the weight is quickly gained back. I lost 17lbs (1 stone 3lbs) on the shakes. I haven't been near a size 8 for years! My weight today remains under 9 stone and that is where I want to be. The pounds have stayed off even though I eat like a monster weekends and enjoy a drink too. I have also suffered for the majority of my life with asthma and eczema. The only change I have made is adding the capsules to my daily diet. I haven't needed to pump my inhalers or use steroid cream now for months. What I have also noticed is that my weight has settled to a healthy level but I am now losing inches! My clothes fit so much better too. I can honestly say I feel amazing! 🌟 . . . . . #testimonial #testimonialcustomer #buktitransfer #realtesti #realtestimoni #weightloss #interiordesign #instagood #yogaeverydamnday #clientprogress #christians #repost #customerreview #remotetraining #testimony #personaltrainerlife #blessed #weightlossjourney #juiceplus #YourJourney #YJ #Luxelifestylecompany #LLC #mumslife #personaltrainer #motherhood
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“Life is not a path of coincidence, happenstance and luck, but rather an unexplainable, meticulously chartered, course for one to touch the lives of others and make a difference in the world.” Barbara Dillinham . . . . #barbaradillingham #nosuchthingascoincidence #makeadifference #bekind #leavepeoplebetterthanyoufoundthem #love #yourjourney #yourpath #kismet
Detoxes, super shake diets, magic potions... we don’t do any of these - What we do is walk with you, educate you and help you to break through barriers - Quick fixes lead to quick returns... if you’re serious about change then be prepared to start a journey - - #strength #womenwholift #menwholift #everyonelifts #fatloss #weightloss #bodycomposition #bodyimage #bodyconfidence #training #lifestyle #gymlife #personaltrainer #yourjourney #noquickfixes #personaltrainerdurham #liftgym #fitness #personaltrainer
Coconut 🥥 waffles for breakfast this morning 😍 don’t like the choc shot but the coconut one is perfect for my baked oats 🙌🏼 1 syn for 2 teaspoons. Love them well done 😋😝
💕 capsule 💊 time ⏰😀💕 #juiceplus #mumslife #yourjourney #luxelifestylecompany #LLC #YJ
After my quick morning run , today #oneminuteasana was a side plank. Really trying to raise my hips towards the sky. One minute on each side ( so Vid is x2) very conscious breath. Have you invested in your mental and physical health today ? ‘ ‘#oneminuteasana #yourjourney #yogasequence #yourjourney #yogachallenge #manchester #beyourfutureyou #love #meditation #vegan #asana #ahimsa #alive #summer #friday #passion #solstice
N E W T H I N G S New things, journeys, paths can be scary but also exciting. It's a new oppurtunity to explore life, get to know what you are capable of and to show your worth. Take the challenge head on. Ask for advice from others who have been there and just do your best. One day at a time. #Letsdothis #newthingscoming #changesarecoming #acceptthechallenge #beyourbest #onedayatatime #knowyourworth #knowyourpower #yourjourney
Guten Morgen 💖 Kennst du bestimmt... Du hast etwas erlebt... Tiefen Schmerz verspürt... Bist gefallen... Dir wurde der Boden unter den Füßen genommen... Du hast einen geliebten Menschen verloren, Du wurdest gehänselt und gemobbt, Du wurdest allein gelassen, Oder noch schlimmeres 😔 Du spürst, das dein Herz, Stück für Stück auseinander bricht ... Du fühlst eine Leere, Das Gefühl nie wieder vollständig zu sein, Die Angst für immer alleine zu sein Du fühlst dich innerlich Tod 😔 Aber, DU kannst es schaffen, dich wieder lebendig zu fühlen 💖 Es bedarf Zeit, und jeder hat ein anderes Zeit empfinden, jeder geht anders mit den Situationen um, jeder lernt anders, versteht anders und entwickelt sich anders Viele brauchen Hilfe, die schwer anzunehmen Ist, wenn man das Vertrauen an die Welt verliert.... Ich möchte dir sagen: DU bist nicht allein, es wird immer jemand geben, der dir helfen möchte, DU BIST DEINE WICHTIGSTE BEZUGSPERSON.... Vertraue dir... es ist so wichtig, sich in solchen Situationen, sich selber lieben zu lernen... DU bist nicht Schuld, wenn andere Menschen dich verletzen ... Nimm Hilfe an, wenn dir die Hand gereicht wird, zeige deinem Herzen, das es stark Ist, zeige der Welt, das du stark bist und zeige Dir das du wertvoll bist. Ich wünsche mir für dich, das du wieder lernst das Leben zu Lieben, den Menschen zu vertrauen und dich selbst als wundervolle Person anzusehen 💖 💖lich deine Susanne #loveyourself #yourlife #yourJourney #mindset #life #positiv #selbstliebe #halloleben #deinleben
Want to meet me?! Then book in for a face to face or Skype reading today!! I’m fun, I’m quirky and I might just give you the insight you need to kick start the next part of your journey. Email info@tiptoetarot.com.au or DM. Alternatively comment below and I’ll get in touch with you!! Looking forward to having a cuppa tea with you!! 🔮✨#fridaymood #meetme #tarotreaders #positivity #insight
#tbt Lead me to the first time I started SHIFT SHOP—I had nerves. Good nerves! I honestly have nerves before I start most programs. Why? Because a.) Yes, I’m usually SUPER excited to try something new and b.) because I’m not always prepared—my own expectations of preparation...become a little ridiculous🙄. My expectations usually are exceeded by how Amazing the programs are, even without full 100% preparation on my part! I get nerves because I’m afraid to let myself down. See, I’m ridiculous!! I don’t end up letting myself down! In fact, I come to a morning like this morning, and I’m surprised I’m not crying and swearing through burpees! I was instead counting how many I could do in a minute at this point in my fitness—I got to 10🤭 #awesomesauce Or when can I jump high enough to touch our basement ceiling?!!?😆 Don’t let nerves fool you. Okay? They can be strange, but good. Sometimes the most WONDERFUL experiences come out having nerves. Recognize. Connect. And be Brave! #lmgmakelifegreat #yougotthis #youarelovely #beyou #believe #youareabadass #ownit #powerfulwoman #shiftshopmorning #readyforanything #bebetter #findyourfight #strongerthanyouthink #joyfulwife #summit2018 #iamteambeachbody #speed25 #greatexperience #ignite #yourjourney
“Dance. Smile. Giggle. Marvel. TRUST. HOPE. LOVE. WISH. BELIEVE. Most of all, enjoy every moment of the journey, and appreciate where you are at this moment instead of always focusing on how far you have to go."
🕊️Enjoy​ every​ steps​ of​ life🕊️ ตื่นมาเสพย์ศิลป์ธรรม​ (ศิลป์+ธรรมชาติ)​ #coloroflife #upordown #alwaysdifferent #justenjoy #yourjourney#เด ินต่อไป #haveaniceday #serenelake #jocking #เสพย ์ศิลป์ #artconstruction #steps #lakeside#cher #cherchuanchill #cherchuanchill #cher #happy #minimalism #😘
I have been in my zone lately. I’m going to be honest, for a while the gym did not sound fun anymore. It wasn’t till recently that I changed things up a bit...as Nikki said herself, “I got my mojo back.” It feels dang good too. I’m a mess when I’m at the HOG but I wouldn’t have it any other way. I drive off my sessions, not only do they give me energy but put me in a great mood. Do it for your health. Do it for you. Be your own motivation! _________________________________ Also S/O to my husband for recording me and being my biggest fan. With out your constant support and your push to do what I love, I probably would still be in my rut. You know this is my passion and I love you even more for knowing that.
-Happy International Yoga Day- 🙌🏼🧘🏼‍♀️🕉📿 . I realize I don’t have many pictures of myself doing yoga 🤷🏼‍♀️😅 But wanted to post and say.., I practice thru many years and I just love the feeling of my body, mind and spirit ! Every time is a different journey !! Thanks to all my teachers around the world ! Namaste 🙏🏼 . . . . #yoga #yogainspiration #love #yourjourney #loveyoga #internationalyogaday #yogaeveryday #livelovelaugh #lovemylife #namaste #loveyourself #peace #peaceofmind #sirsasana #nature #naturelover #costarica #happiness
Chakra Bracelet (Joyce) - Custom made chakra bracelets. We can customize the stones to your liking. Just send us a message! The one shown is made with Matte White Howlite, Tiger Eye, Carnelian, Citrine, Jade, Lapis Lazuli, Amethyst and crystal quarz beads. Finished with sterling silver jump rings and silver magnetic closure. Strung on bamboo string. Stone properties of the bracelet include: Howlite: Inspiration, Creativity Tiger Eye: Protection, Courage, Grace Carnelian: Memory, Self-esteem Citrine: Happiness, Success, Spiritual Growth Jade: Stability, Wisdom Lapis Lazuli: Self Confidence, Friendship Amethyst: Inner Peace, Balance Crystal Quartz: Harmony, Calmness, Clarity https://www.etsy.com/listing/618239461 #chakra #healing #spiritualhealing #handmade #chakrabracelet #7chakras #custommade #beadedjewelry #innerpeace #motherearth #colorlove #energyhealing #peace #love #spiritualpath #yourjourney #selflove
By tracking the models we have been passed down through our maternal and paternal lineages, we create a choice for a higher frequency, and take responsibility for our own healing. Through this ceremonial ancient Breathwork practice you access the ability to collect the seeds of Your evolution from the wisdom of Your ancestors. A gentle yet powerful form of Breathwork to allow your body and mind to unwind from a deep place and replace what no longer serves you with fuller embodiment of your spirit and your own energy. Rave reviews from those that are experiencing this Breathwork Let’s get hour session booked to experience this powerful Journey within #yourbreathyourjourney #yourbreath #yourjourney #breathworkperth #breathworksession #breathworksessionperth #breath #breathworkjourney #journey #breathwork #breathworkhealing #breathworkshopsperth #breathworkerperth #breathworkforkids #breathworkforfamilies #breathworkhealing #breathe #healthcare #wellness #letgo #spirit #happiness #recovery #spirituality #breathworksessionsperth #breathworkshop #breathworksessions #breathworkjourney #breathworkshops #breathworkhealerperth
I guess it’s officially summer and its also national selfie day, yoga day, skateboarding day, no make up day, dump the pump and I don’t even know what else. 🙄🤷🏼‍♀️ . . So here is my selfie. I am celebrating this day in my yoga pants with no make up on and skating around my house on hopes and dreams. It’s 60 and raining which doesn’t feel like summer to me. I got gas today (fail) but I ditched the bra when I got home so I’m calling that a win. When is national no bra day? I’d totally win at that day. . . What are you celebrating today? . . Side note - does anyone actually like wearing bras?? 😆😜 . SaushaDavis.com . #nomakeup #nobra #yogapants #celebration #ithinkimfunny #stopraining #noahsark #summertime #beyourself
Theme for this years @beachbody #coachsummit2018 . I’m not able to attend this year but I’m still watching along as much as I can because I want to learn. I want to be a better person, and coach for my customers and a better leader for my team. It all starts with me being reachable and learning. And above all, BELIEVING IN MYSELF BECAUSE I KNOW I AM CHANGING NOT ONLY MY LIFE AND MY FAMILY’S LIFE BUT EVERYONE ELSE I HELP ALONG THE WAY! I love this message because starting your journey beans you believe in yourself to change. To start a business not know what to do, but believing that you can change you family’s life and those who you help and to lead others helping to change their lives. It’s a ripple effect. A beautiful ripple of positive changes for a positive outcome. Never give up on what matters most. You can change you life. I’m so many ways. Start with believing. Are you ready to change your life? Are you wanting to better your life? What about helping others along the way? You can do this! I can help show you the way! Msg me and let’s chat! This is your time! #believeinyou #youreworthit #yourjourney #yourjourneystartshere
This is YOUR journey ❤️
I believe in all things happen for a reason. The people we cross paths with, oppurtunities presented, sad moments, difficult times. All of it. We may not be conscious of it but its our path, our journey. • • • • #thingshappenforareason #yourjourney #oppurtunity #friendships #belief #love #partnership #personalgrowth #wellness #holisticwellness #smile #makefriends #friends #positive #health #blossom #growth #happiness #dowhatyoulove #entrepreneur #holisticwellnesscoach
**long post alert** Happy national selfie day from the girl who hardly ever takes selfies 😂 I think I can count on one hand how many I've taken this year, just ask @orale_vincente. I suppose in a way, I've never wanted to find my identity in it. There's so much more to me that I want you to see, so many facets. My adventuresome side, my creative side, my giving side. I want my face, my waist size, everything you physically see to be the least interesting thing about me. After all, time is just chasing us all, and will take away all that. Why waste my time finding value in just what I look like? I want to find value in your bravery, genious, and confidence. I want the world to praise you for your uniqueness, your persistence, your patience and kindness, all the beautiful things that make you who you are. I guess that's also why I struggle with social media in general anyway now a days. A photo you see is a single millisecond of that person's life. While having a photo memiore is a beautiful and intriguing thing to show the world, it's hard for me to share my everyday moments. I find myself sitting outside in my yard enjoying a beer (like I am now, but usually with my phone out of sight), or walking #mykahbaby , or strolling downtown, or just enjoying the company of friends, and that I truly find more value in those moments than the ones scrolling through my feed on my couch. I show you my moments because I want you to see what adventure is out there, but I also hold back because the adventure is yours to go on yourself, not to follow in some persons footsteps, or instastory. Fall in love with you, with who you are beneath the inches of waistline, stretch marks and flab. Fall in love with your attributes, not your face, and fall in love with life, YOUR life. I finally did, and I'm loving the journey 💋💋💋 . . . #nationalselfieday #loveyourself #yourjourney #instagramer #selfielove
This is a tough question, right? For years, I had everything I thought I wanted.. a beautiful family, a home, health, a thriving career… yet somehow, I didn’t feel completely fulfilled. I had to dig deep to discover who I was and what I truly wanted my life to look like. Life is a continuous journey of learning, growing and evolving into our best selves. Only YOU have the power make it extraordinary. Go get it! 🙌🏻 #liveyourlife #dowhatmakesyouhappy #createyourownhappiness #fillyourcup #yourjourney #selflove #selflovejourney #empoweringwomen #inspiration #lifecoach #lifecoachforwomen
Be open. Be conscious. Take in the scenery. This is how it was always meant to be, because it is. So much love to you my friends #yourlifedesigned #yourjourney #yourpath #uncertinity
Colorado!!! We’re so ready for you!! Who’s going to be in Colorado next week at the @tcsports Sparkler Jrs., Sparkler, and Fireworks!? We’ll be there with a limited amount of our 2018 Tournament Bow 🎀👌🏽😘❤️
TRAINING TONES THE SPIRIT- love it!! Whatever it is you do to #toneyourspirit be it lifting.. punching.. running.. swimming.. cycling.. having sex (I know this isn’t ‘training’ but it still counts 😉) ... KEEP DOING IT! #training #outlet #energy #stress #release #exercise #condition #conditioning #stressrelief #trainhard #enjoythejourney #endorphins #mind #body #soul #spirit #goodforthesoul #pt #coach #yourjourney
🖤 T I M E • P A S S E S 🖤 You’re the pilot of your own journey, why not make it the way you want? Stop wishing & daydreaming! Take action & make something happen!😉 You’ve got this!!
Happy Thursday everyone! This post spoke so much to us. We hear the same thing over and over again. People aren’t happy. People telling us they don’t like their jobs, homes, relationships etc People complaining about others and how they treat them, but still doing the same thing. Not creating boundaries. You hold the power to make changes. You and only YOU. Don’t allow the negativity, low vibrations, drama, or bad vibes around you absorb into your positive energy field. Keep vibrating high. Envision yourself wrapped in the brightest white light and fill each cell of your body with the feeling of love and happiness and FEEL yourself in that space of higher elevation. Envision yourself glowing and radiating that beautiful light you have within and SHINE.... shine bright for the world see. You are greater than you know and you can dispel all the energy vampires in your path just by vibrating at that higher level. Honour yourself, your space, your body and mind and you’ll attract all you deserve. Love is coming your way in all forms..You’ll see...#trust #sistermediums #attractyourdesires #vibratehigher #dispelenergyvampires #love #honourthemtheywillhonouryou #attractlove #vibrations #atribecalledblessed #gta #clearintentions #healthyboundaries #cherishyourself #vaughan #yourjourney #mirroryouractions #lovingintention #release #respect #personalgrowth #soulfood #soulfriends #attractyourtribe #youremorepowerfulthanyouthink
Yes! Let go! 🙌🏼 ❤️ #yourjourney #innerpeace #doyou
If u need help to get off the starting block and get full support to keep on track this is for u #beachbody #shaunt #joelfreeman #autumncalabrese #fitfam #support #homeworkout #pressplay #succes #coach #shakeology #weightlossjourney #yourjourney
Gehst du jeden Tag an deine Grenzen? #gehandeinegrenzen #yourjourney
What if I told you that there is a program that will require 20 minutes of your time, 4 times a week and it WILL get you results?! Would you want to pass an opportunity like that up?! NOT ME!! Busy getting my next set of challengers ready to go!!! Our Next group is starting in a couple of weeks and I am super excited about this new program that’s not even officially released until OCTOBER! 😱😱 From what I have seen already, the transformations are nothing short of AMAZEBALLS! Can not wait!! —————— ••••••••••••• —————— Want to join us?! You’re definitely not too late!! Let’s do the damn thing!!! ——————— •••••••••••••••• ——————— #joinmycircle #nottoolate #yourjourney #beginstoday #livingourbestlife #teambeachbody #coachlife #wegotyourback
Stick with it. This journey is not supposed to be easy. That’s what makes the end result so worth it! : #theworkisworthit #hardworkpaysoff #greatthingstaketime #fitness #weightloss #slowprocess #yourjourney #ownit #selfcare #selflove
It's Friday, yay!! Which card will you choose today?! Dig into that intuition, allow your mind to clear and focus on a card that you are drawn to flip over. Comment which card below and stay tuned for the reveal later today 🔮✨#fridayvibes #inspiration #motivation #positivity #abundance
Einstein said, “Logic will get you from point A to B but imagination will take you everywhere.” Sometimes we get so caught up in the daily grind and the weekly struggle it’s easy to lose sight of what exactly it is we’re out here grinding and struggling for. It’s up to you to remind yourself of exactly what that is. If you can know it in your heart and picture it in your mind you can have it in your life! Belief comes first...proof comes later! The clock is ticking...It’s time to believe! #timesawastin #believe #belief #drish #talkinish #relationships #coaching #truth #lifestuff #lovestuff #dontsettle #passion #betrue #beyou #yourjourney #stayhuman #ishues #marriagebootcamp #familybootcamp
Read the last line. . As many times as you need to. Don’t lose sight of that, don’t worry about how many chances others think you should have, remain in your own lane, and do what gives you the best chance to be successful. Life comes with so many ups and downs that there will be times when we have to adjust to things, start fresh, start again, and just take a few days to rest to get our minds right. . One of my favourite quotes “Rome wasn’t built in a day” remains undefeated, it becomes a daily thing. We are allowed to rest, we are allowed to take days to recharge our mind, body and soul. It’s not a crime to care about yourself, and put your well being first, people may just guilt trip you for being selfish, get on you about only thinking of yourself, and just remember that if we aren’t right with ourselves we will be useless to others anyway. It starts and ends with us. Get your mind right, get your life on track, get to a point where when your eyes open it isn’t something we dread, it’s something that makes us pop out of bed and continue the mission. It’s not a day long mission, it’s a life long mission and with that comes both the good and the bad, and at times the ugly. Things we can never be fully prepared for, but we can be in a place where we are able to work through it, with a level head knowing that these storms don’t last forever. Take control of yourself. Your life. Your choices. If something isn’t working. Start again. As many times as it takes. Whatever it takes. . #fridayfocus #yourjourney
Ok so granted this may look like something you pet brought up 😏 BUT OMG this was amazing Corn beef hash 😍 Using my healthy extra 🅰️ Corn beef ⛔1.5 syns Water @hydratem8 water bottle #stdavidschurch Mill park drive Eastham WEDNESDAY 17.30 AND 19.30 THURSDAY 09.00 🤗🤗 #midwirralteam #stdavidschurch   #mynewgroup #wednesdayeveningandthursdaymorning   #easthamrake   #oppositetescoexpress #comejoinme #yourjourney #losingweight #slimmingworld #speedfood @jadiemay_sw @staceyhallsworth_sw @xhelbelx @kerrykeepingfit_sw @abbi_sw_30 @g_sw1 @sarah.m.stewart.14 @angjcbrit @mrskweightlossjourney   #everythingthatpassesmylips #instafamily   #helpingothers   #onedayatatime   #focused #slimmerme #thankyouslimmingworld
Dating Tip: 🦋Don't be afraid to get EXCITED. Let the excitement, the butterflies, those tingly feelings in. ✨Let them spread throughout your body. When you attempt to "protect" yourself by telling yourself not to get overly excited about a new guy, you are self-sabotaging. If you're always preparing to be disappointed, you will for sure continue to be let down. 🌸Instead, enjoy the ride. 💫 . . . . . . . #jamiefaye #jamiefayecoaching #relationshipcoach #relationshipcoaching #lifecoach #lifecoaching #mindful #mindfull #positivemindset #growthmindset #theeverywoman #womenwholead #entrepreneur #entrepreneuher #thatauthenticfeeling #inspirations #yourjourney #selfloveclub #liveyourtruth #loveyourself #raiseyourvibration #goals <3 #mindbody #happinessis #loveyourselffirst #loveyoself #datingtips #datingcoach #openheartedcoaching #butterflies
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