#yogapractice

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Consider each phase of the moon 🌒waxing and waning into a vibrant fullness and then disappearing underground to a quiet stillness. There’s always a fresh start, a clean slate. There’s also always a reset, a reprieve, an end to a cycle. Just like a yoga practice. There are times you are illuminated in your fullness when the mind, body and spirit align. You can equally slip beneath the surface, retreat and be introspective in your journey. Whatever phase your practice is at, remember we all live by the cycles, it’s not meant to always be the same. Flow through each cycle and be encouraged to keep moving forward and flow with the constant movement of life. 💕🙏🏼 . . . #saturdaymorning #moonvibes #yogapractice #progress #2stepsforward #flow #cycles #yogaperth #surrender #moon #vinyasa #waxing #waning #yogainspiration #inspire #fullness #
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🌊☀️🌊 #SummerBreezeYoga 🌊☀️🌊 day 7 and the last day of this beautiful challenge is #yogischoice ! I went with an off the wall #handstand with #straddlesplits and a bit of a #hollowback because I love a good combo pose 😍wooooo thank you to all the hosts and sponsors I had so much fun❤️❤️❤️ . Wearing @aloyoga amazing #goddessleggings they are my favorite! . Your Beaming Hosts: 🌊 @indira.yoga 🌊 @__sil_06 🌊 @soul.flow.mama 🌊 @yogi_liza . Your Generous Sponsors: ☀️ @liquidoactive ☀️ @malaprayer ☀️ @oilyyogi ☀️ @confusedgirlla ☀️ @myjunglemat . #progressnotperfection #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #instagramyoga #yogainspo #yogavibes #letsstartyoga #yogaliving #yogafun #summeryoga #summertimeyoga #summer2018 #igyogafam #iloveyoga #summervibes
I love doing this pose with a block on my back and rest there for a couple of minutes. . A lot of feelings come on my way when I do this pose and every heart opener 🙏💗 . They usually feel good but sometimes if I'm having a tough day, I avoid chest openes 🙏 . 💗Beautiful Hosts 💗 @yogi.bean @kb_yogifit @fani_filou @flou_yoga @shaynarooney @jenn_fitnessfoodie @tris_yoga @bohowonderfullife @clementine.evrard.yoga . . 🌷 sponsors 🌷 @yogaposses . . . . ⚖️ How to play ⚖ ️ ➰ 1. Follow all hosts and sponsor. ➰ 2. Like & Repost this flyer. Tag your friends to play along too! ➰ 3. Post daily using the tag #summeryogicool ➰ 4. Ensure your profile is public so we can see your beautiful posts . ➰ 5. Listen to your body, modify when needed and remember to have fun! . . ⚖️ Pose List⚖ 1. Meditation Seat pose ✅ 2. Tree Pose ✅ 3. Camel Pose ✅ 4. Flowing Half Squat✅ 5. Wide-Legged Forward Bend ✅ 6. puppy pose ✅ 7. Fish Pose ✅ 8. pigeon pose . 9. crescent variation pose. . #yoga #yogalife #yogatime #yogalove #yogapractice #yogaeveryday #yogaflow #yogatime #yogafit #fityoga #fitness #flexibilitygoal #yogagoal #flexibilitygoals #unlockingyoga #yogaholic #yogapractice #yogainspiration #yogareflexion #yogaeverydamnday #iloveyoga #sports #yogasport #fitness #yogaflexibility #lovefilledyoginis #yogasport
Sunshine & Yoga ... My kind of perfect Saturday ☀️ What's yours?
✴︎yoga✴︎ 昨夜はアシュタンガヨガ福井さんにてのドミニク・コリリアーノ大先生WSに仕事終わりダッシュ💨して参加させていただきました😁🧘‍♂️初めて行ったアシュタンガヨガ福井さんの素敵な空間、さとみ先生のお人柄。そしてレジェンド、ドミニク先生にアドバイスをいただける。なんて贅沢な時間だったんでしょう😁皆様本当にお疲れ様でした!そしてありがとうございました🙇‍♂️ #アシュタンガヨガ #afromasters #ashtangayoga #ashtanga #アシュタンガヨガ #ヨガ #yoga #ヨーガ #アーサナ #アサナ #バンダ #修行 #ヨガ好き #ヨガ練習 #柔軟 #筋力 #体幹 #瞑想 #yogalife #yogaeveryday #instayoga #yogapractice #yogini #yogapose #ヨギーニ #yogini #太陽礼拝 #jun #hapヨガ部 #ハーフプライマリー #ヨガ好きな人と繋がりたい
Good morning ☀️deep breaths are like little love notes to your body 💕หายใจเข้ารัก หายใจออกรัก รักในร่างกายที่สมบูรณ์แบบของตัวเราเอง 💙 #muscle #anatomy #yogaquotes #yoga #yogapose #yogaeverydamnday #yogathailand #yogainspiration #yogalife #yogachallenge #yogalove #yogagirl #yogagram #yogaflow #yogaeverywhere #yogaeveryday #yogaphotography #yogatime #yogapractice #yogafun #yogamom #yogadaily #yogalifestyle #yogalover #yogajourney #yogaaddict #yogarayong #signinyoga #yogastudio #yogateacher
I had a great time teaching Scripture Yoga on my @devomat at Revive Summer Camp!
Happy Friday, Hello weekend! ☀️~Turn your face towards the sun and let the shadows fall behind you~ #maoriproverb #positivevibes Day 1- #AwesomenessIn5 Pose- #standingpose My choice- #parivrttaardhachandrasana * * Beautiful sunshine for practice. I enjoy balance poses with a twist because that's how our bodies were made to work. But as we age we lose our balancing skills and rotation which makes us more susceptible to falling. So its important to challenge our bodies to work the proprioceptors and intricate muscles that help us keep our balance. This pose is just one of many great yoga poses for challenging and improving our balance. #yogatherapy * * I've been working on this pose for awhile. Its a tough one ( at least for me), especially when turning to look up. And I needed my shades to look up during this practice because the bright sun kept throwing off my balance. Happen to have finally found myself in the pose! #yogaprogress * * What plans do you have for the weekend? Wishing you a good weekend ahead! Journey on...with positive vibes 😊 * * Awesome Hosts: @suchitra_rx @yogi.hemaxi @indira.yoga Awesome Sponsors: @chandraactivewear @blossomyogawear @myjunglemat @yogisurprise @narabellabrand @szmalas @insideoutsideoutsidein . Awesome  Poses: Day 1: Standing pose 🌙 Day 2: Arm balance Day 3: Backbend Day 4: Seated pose Day 5: Inversion @igyogachallenges @myyogachallanges @quatumnyoga @lovyoga4life #friday #yoga #yogapractice #yogaeveryday #yogaeverwhere #practiceandalliscoming #yogapic #lakemurraysc #yogaphotography #sunshine #IGYoga #yogachallange #yogagirl #yogini #iloveyoga #singlemom #physicaltherapist #fitmom #yogaover40 #disruptaging #balance #healthyfit #love
Real time movements. A lot of the time, this is my yoga. Nothing fancy, just slow, juicy moving with a focus on breath. It's about doing what feels good for your body. We're all different. And whether it's 5 minutes or 90 minutes, your body & mind will be grateful. #yoga
“You can never be happy if you're trapped in the past and fearful of the future. Living in the present is the only way to be happy.” ✨ So grateful to be surrounded by so much beauty here at @kukuiula 🌴🙏 | flying with @andrew7sealy 💫 wearing @aloyoga 💗
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Asymmetry is something I’m always learning a lot about in this practice, physically and mentally. As a perfectionist, this has been something difficult to accept, as I obviously prefer symmetry and consistency 👍🏼 . Physically, I’ve discovered over the past year that my right hip is way more open, while on my left side my shoulder, groin, hamstring, and quad are more flexible. These differences become very apparent in this practice with having to repeat many of the postures for each side, and at first it was frustrating that both sides didn’t look or progress in the same way. However, it has also become an interesting area to explore as I get to know my body better. . In this particular regard, it has been an interesting week of ups and downs, with some days feeling very productive and others feeling miserable. A few days this week were real struggles in terms of pushing through some of these physical asymmetries, and at times very upsetting, wondering why certain sides felt so stupid or betraying. As a result, this ironically tested my mental and emotional desires for overall symmetry in my day to day practice—why are certain days successful in certain areas while others bring up struggles in those same areas? Why do some weeks feel so uneven? I definitely would prefer it if each day were consistent, or even better, consistently progressive 😋 . Unfortunately I’m not sure I can totally figure that out, but I am glad to realize that it brings up more curiosity than defeat in approaching each morning. This morning, while tired after a dramatic practice week 😅 I realized how while most weeks I focus on getting through six practices, I actually didn’t remember having any thoughts of needing to ‘get through’ the week or count down the days—instead, I was still always interested in seeing what each new practice had in store, despite a rough practice a previous day. This takeaway is encouraging, and I hope will help me to continue learning to approach this body and practice with curiosity and acceptance, symmetrical or not.
🌖⛵️🤸🏽‍♀️ Day 2️⃣0️⃣ of #28WaysIntoSplits with @cyogalife ➡️ #TittibhasanaB 🤸🏽‍♀️⛵️🌖 ... I'm super stoked right now!! This is the furthest I have been able to peak through and keep the bind!!🤩💃💜😊 ... #yogabreakthrough #yogalooksgood #yogalove #yogalover #yogamom #yogaoutdoors #yogapants #yogapose #yogaphotography #yogapractice #yogaprogress #yogavibes #blessed #bliss #bodypositive #bodypositivity #devotion #energy #feeltheyogahigh #fitfam
Haven’t posted a video or a picture of my daily practice lately, only from photoshoots and co. But I try to get back to showing my real, shaky, imperfect practice ☺️ Video sped up 2x _________________________________________________ 🎵: minimum - Charlie Cunningham . . . . . . yoga #yogainspiration #igyoga #flexibility #instayoga #igyogafam #yogagirl #yogaeverywhere #mentalhealthawareness #bodyawareness #yogaeverydamnday #yogateachertobe #selftaughtyoga #vinyasa #yogi #yogapractice #münster #yogaphotography #yogalover #yogavideo #lotus #headstand #inversion
Day 1 #aloaroundtheworld 🧘🏾‍♀️ My first contact with yoga was at the age of 12 and my first asana the lotus in many variants .... then followed a break and after the birth of my daughter i practiced yoga .... now my daughter is 13 years old .. ..is it not wonderful how the circle closes again and again .... how grateful I am at this young age to have made the first experiences with yoga and to know there is no way back >>> @aloyoga @alo.moves <<< #yoga #yogaworld #yogaaroundtheworld #aloyoga #aloaroundtheworld #alomoves #yogadailypose #yogapractice #myfirstpose #asanapractice #lotus #padmasana #tolasana #scalepose #nomudnolotus #noyoga #yogachallenge #alochallenge #loveit #yogafamily #weareallone #loveyoga
The Big Acceptance. Yoga helps me to accept and be in the moment. Hot yoga has definitely made me more flexible. I practiced over a year. Now I practice mostly at home. How do you do your yoga? Swipe left to see what I aspire to. 🙏🏻😉 I have a long way to go😟 #yogapractice #yoga #acceptance #beinthemoment #beinthenow
Give it a Try. Who knows? You may be able to do things you thought weren’t possible. - - Welcome Day 6️⃣ #Propstosummerfun2 🍓😎♥️ #warriorpose #virabadrasana - The gallery is chocked full of great prop ideas 💡 to save and try later ! Please check each other out ... and spread some love, your amazing 😍. - Before the challenge, I was enticed 🤗by my new @yoga hustle blocks and experimented with balancing in warrior 3 on one block.( See my gallery) - For today’s pose , I upped the ante and used both blocks... - Some blocks, are flimsy and light... Not these - ♥️♥️♥️ it made it much more of a challenge to hold it up and keep my alignment 😅! - - Can’t wait to see what my lovely co-hosts 💕 have in store! - Outfit @calileggings Blocks @yogahustle Mala bracelet @rocactive - Our generous sponsors - have some promotions - please see below 🤗 Look forward to catching up with ya’ll tomorrow 🙏🏼💚. - Prop Hosts 🎀 @leslieharrisyoga @rayleigh_yoga @jennyg2bfit @yogamonkeyliz Generous Sponsors 🎁 @calileggings Code: PropstoSummer 15 - 15 % off all thru 7/23 @yogalifestyleblog Code: PropstoSummer2018 - 20% off thru 7/23 @yogahustle @mymalanecklace @happimat @morpho_jewels @aeromats @lovetuckets @narabellabrand @everstretch Code: PROPS220 - 20% off bands thru 7/23 - #yogastrong #yogafit #balance #yoga #igyoga #instayoga #photooftheday #yogi #yogini #yogalife #yogalove #yogaeverydamnday #leggings #yogapants #yogainspiration #yogapose #yogapractice #fit #fitgirl #yogaeverywhere #creative #artist #mindfulness #namaste #consciousness #yogateacher #yogaeveryday
I’m obsessed with inversions.. I used to do all this stuff at gymnastics when I was 12! Lol now I’m a yoga teacher I’m doing it all again.. it was definitely my calling.. never to old for handstands and backbends. @vegan_beast666 @balancemeback #inversions #backbend #nevertoold #yoga #yogateacher #yogapractice #meditation #namaste 🙏🕉🧘‍♀️
Good people, good for you! Join us for Pilates tomorrow morning or Yoga in Tower Park weather permitting - we'll be in the studio if it's wet! You'll never regret a good workout! #ftthomas #fitphilosophieig #nky #yoga #cincyyoga #towerpark #fitnessstudio #cincinnatiyoga #campbellcounty #yogaclass #cincy #cincinnati #kyyoga #somedayistoday #cincygram #365cincinnati #yogaeverydamnday #yogalove #yogaeverywhere #yogalife #yogapractice
White on white #handstands #grandhyattbali
Uhhh guilty!! 🙋🏼‍♀️ Most of us spend majority of our days slouched at our desk, hunched over the steering wheel of our car, or leaning over our phones. 〰️ Here are some poses that can help counter the slouch & improve posture (yay!) 〰️ 🦅EAGLE ARMS: My favorite shoulder stretch! Cross your arms the best you can. Lift the elbows up to align with your shoulders and keep your hands reaching away from your face for an extra stretch. 〰️ 👍🏼CLASP HANDS BEHIND BACK: This simple pose opens the shoulders and chest. Remember to squeeze your shoulders onto your back and keep the neck long. 〰️ 🐱🐮SEATED CAT & COW POSE: An office-appropriate version of this pose that can easily be done at your desk. Move slowly & breathe in each pose. 〰️ 🐮COW FACE ARMS: Why do they call it that? I don’t know 💁🏼‍♀️ But this is one hell of a shoulder stretch. Most people are better at one side or the other and it’s totally okay if your hands don’t touch. 〰️ Next time you’re at your desk for too long, try these poses for a great stretch 👍🏼 Source @maryochsner
Come join me this Saturday at @yogaworks South Bay 1:30-4:30. We will explore lowering from handstand to Lsit or seated tadasana. We will also explore the hollowback shape as well as many other shapes and transitions. Sign up online at Yogaworks.com or by contacting the studio at 310-322-6500. @aloyoga @mikayogawear #instatag #yogapractice #instagramanet #instayoga #yogaeveryday #yogachallenge #yogaeverydamnday #yogaaday #yogajourney #yogalife #yogaaddict #yogagram #yogateacher #motivation #yogafit #yogaeverywhere #yogapose #yogainspiration #yogagirl #yogadaily #yogamom #pose #yogalove #yogapants #yogafun
tittibhasana (firefly) to bakasana (crow) // I fully completed the transition a few times during my YTT back in March 2017 and I don't think I've attempted it since. this just goes to show, you lose what you don't use. I'm making it a goal to do it again-- will report back in a month... on another note, WHOA. who knew I could get my arms so straight in crow! #marygranola
Do any of you have that one stone that always calls to you? I have two: Moonstone & Howlite. Howlite is such a soothing & calming stone that my anxious mind & soul just gravitate towards it always 💜 Our Peaceful Earth bracelet features this peaceful stone along with grounding & centering Lava (which you can also use as an essential oil diffuser!). On Sale now through the end of the month so it's only $27! Use code SUMMERLOVE at checkout 💖
🌴Summer funshapes Challenge 🌴 . . . Day 1 Tippy Toes 👒 Day 2 On Arms👒 Day 3 Fold👒 Day 4 Upside Down (inversion)👒 Day 5 On 1 leg 👒 Day 6 Arching the spine (backbend) Day 7 1 hand 1 leg 🦅 . #Summerfunshapes #yogabeginner #yogapractice #ononeleg #trybalance
Día 2 #aloaroundtheworld 🐢 Fuimos por segunda vez a este lugar porque nos encantó, natarajasana, esta postura no es fácil para mi, requiere de bastante concentración y mi mente estaba en calma pese al sonido del agua cayendo... Namasté @alo.moves @aloyoga @livinleggings #natarajasana #dancerpose #yogapose #yogapractice #yogachile #yogagram #yogadaily #lovemymat #yogachallenge
❤ Acupuncture Relieve Body Stress Yoga Mat ❤ A MUST-HAVE product for Yoga Lovers! 🔔🔔🔔 GET IT NOW!!! 🔔🔔🔔 🎯🎯 Click on our own bio @first.yoga ✈ Worldwide shipping! ✈ 100% Brand New & High Quality! ✈ Easy to use! ✈ Pain reduction! ✈ Relaxation & Stress relief! ✈ Increased energy & circulation! #yogawithadriene #yogajunkie #yogitoes #yogisquat #yogaday #asanarebel #yogijewelry #yogajakarta #yogaworks #yogiberra #yogisangels #yogapractice #yogatime #yogafit
I just found out there's no such thing as the real world, just a lie you've got to rise above🌊
Posting my last post for this challenge because I am so over having 6 damn challenges especially when I keep wanting to work on my hooping. Any way, forearm stand ✌✌ so much thanks to the hosts and sponsors for doing this challenge 😘😘😘 . #BENDIN2SUMMER 🌸Amazing Hosts 🌸 1. @eat_sleep_yogaa 2. @taylorwoods0414 __________________ 🌸 Generous Sponsors 🌸 1. @happimat 2. @flowerofliving 3. @karkotalux . Challenge Schedule: 1. 🏹 Bow pose✔✔✔ 2. 🌉 #Bridgepose ✔ I HIGHLY DISLIKE THIS POSE 😭😭 3. 🐫 Camel pose✔ 4. 🐍 Cobra Pose ✔ 5. 🐄Cow pose✔ 6. 🐠 Fish pose ✔✔ 7. 🐦 One-legged King Pigeon ✔ 8. 💃🏽 Lord of Dance pose ✔ 9. 🏹 Upward Bow (Wheel) pose✔ 10. 👹 Wild Thing✔ 11. 💁🏽‍♀️ Yogis Choice yoga swing forearm stand. ✔✔ #yogachallenge #igyogachallenge #progressnotperfection #yogapractice #challenge #igyoga #igyogi #yogalover #yogaeverywhere #chubbyyogi #instagramyoga #bridge #yogavibes #yogaformentalhealth #yogaliving #yogafun #summeryoga #healing #corestrenth #loveyourself #betteryourself #igyogafam #igyogafit #iloveyoga #summervibes #yogaeverydamnday #getbendy
Vibes ✨✌🏼 #happyfriday #yogalife #yogafam
Just something about the morning sunshine and grounding myself. Sun-gazing and yoga flows, yoga asanas and smiles 🌈🌻❤️
Friyay!! I don’t know about you but I love Fridays and the shin’s❤️I listen to new slang repeatedly. This songs makes me so happy. I hope you all have a happy Friday and weekend and listen to music that makes you happy#friyay #yogavideo #slantboard #iyengaryoga #yogaiyengar #iloveyoga #yogateacher #calgaryyoga #yogayyc #yycyoga #yycyogateacher #yycyogi #selfpractice #yogaeverydamnday #yogapractice #yogapracticenotperfect #yogafit #fitfam #yogabody #shins #music #newslang
As human beings, our greatness lies not so much in being able to remake the world as in being able to remake ourselves. Mohandas K. Gandhi . . . 📷💜: @johnwlees . . . Day 1 of #DaysOfDeities is Hanumanasana. . . . . . 👑 Hosts: 👑 @miranda.avidyogi @freckled_yogi @stelasulzdorf @themermaidyogi @charlottesyoga_ . 👑 Sponsor: 👑 @aloyoga
day 16 & 17 #28WaysIntoSplits with @cyogalife 🌿
Take time to make your soul happy🕉🙏🏻☯️
#Repost @pigeatsfish with @get_repost ・・・ Yoga is Global and now, so is Alo! To celebrate the launch of the @aloyoga FREE International Shipping campaign, I’ve partnered up with alo and some amazing yogi friends from all around the world to bring you a fun new yoga challenge — #AloAroundTheWorld . Together, we are inviting you to show us where in the world you love to practice yoga + share a story in the caption of your post about your most memorable “toe-to-mat” experience. TO ENTER: Your post can be a photo or video, just remember to make your account public + follow @aloyoga , @alo.moves and use the hashtag #AloAroundTheWorld so we can see all of your beautiful posts and stories! Follow along each day with all of the hosts below to hear about their most memorable toe-to-mat experiences! 3 lucky winners will receive $100 to aloyoga.com + a Warrior Mat + a free 6-month subscription to alo moves. HOSTS: DAY 1 // ‪JULY 19‬ @janalyn.rose   @yoga_mami DAY 2 // ‪JULY 20‬ @livinleggings DAY 3 // ‪JULY 21‬ @alexzandrapeters DAY 4 // ‪JULY 22‬ @spanishyogagirl DAY 5 // ‪JULY 23‬ @shiziks   @shreeyoga DAY 6 // ‪JULY 24‬ @pigeatsfish @eleonorazampatti DAY 7 // ‪JULY 25‬ @yogamand DAY 8 // ‪JULY 26‬ @meganjoy.m DAY 9 // ‪JULY 27‬ @salty_hair_yogi DAY 10 // ‪JULY 28‬ @yog_a_melia DAY 11 // ‪JULY 29‬ @pinkchampagne13 DAY 12 // ‪JULY 30‬ @getfityogagirl #yoga #yogapractice #yogachallenge #alochallenge #aloyoga #alomoves #yogafamily #yogadaily #yogagram #yogaofig #yogagermany #yogaspain #yogaworld #yogalove #breatheitallin #namaste
💛👌🏻Aujourd’hui est un autre jour , inspirée du moment présent, voilà ma parcelle de vie que j’aimerais partager avec vous . 💛👌🏻 AUJOURDHUI JE M’ENCRE AU MOMENT PRÉSENT. Namasté 🙏💚. Aujourd’hui j’accepte l’entière responsabilité de mon bonheur et je laisse la bonne humeur et la bonne volonté pénétrer tout ce que j’entreprends en cette magnifique journée 🙏😇💚 Ancrez-vous au moment présent et profitez simplement.
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