Hey it's #transformationtuesday
! I don't have a ton of full body shots from my heaviest, but this is one of them. I'm in an XL top and size 14 jeans in the left. Now I'm wearing a medium top (sometimes small) and size 8 pants/shorts. Definitely a change even if I'm sometimes frustrated with my stalled scale.
So this is way more points than I anticipated (8!!!!). But it’s only 180 calories - which seems disproportionate but whatever. It was the perfect little mid-morning snack! I was happy to find one without nuts!! @sargentocheese
I obviously stopped tanning 😂
SO incredibly thankful for @weightwatchers
for changing my life ❤️ People following the Weight Watchers program can expect to lose 1-2lbs per week. I lost weight on prior WW program and WW Freestyle. #wwambassador
The last several weeks has been a plateau rollercoaster. Up 2 down 2 up 1.2 down 1. Down .4 up today 1.2. I’m staying around the same weight. My body doesn’t really want to let anymore go right now. I’m ok with it because I know things like this are part of the process. The weird thing is, through this rollercoaster my clothes keep fitting better so I guess that’s a good thing 😊. This picture is from my nieces dance recital. Normally I would take one look at a picture like this, that highlights my deflated belly rolls and delete it. My main focus losing weight this time has been self love. And honestly when I saw this picture my first feeling toward it was love. I covered my nieces face but she is making a silly face and doing a silly pose and my face just shows pure joy. How can you hate a photo like that? Is it the most flattering ever? No. But i love it. I have changed so much since September. I may be under the 65 total loss again this week but that’s ok. It will come back off. Also, I’m in a far better place now than I was and there is no going back. Swipe to see some before pics 😳 #weightloss #weightlossjourney #weightwatchers #wwfamily #wwcommunity #vegetarian #wwsisterhood #wwvegetarian #progress #love #loveyourself #bettertogether #healthylifestyle #goals #betterthanyesterday
Got back on track yesterday and it felt so good. Sometimes it can be so overwhelming for me to go from 0 to 100 with tracking again after vacation. So I like to do a couple things. Chug a bunch of water to help the vacation bloat, and pretrack my day and meals. If I can have a game plan for what the meals/food is going to be for the day, I don’t feel so overwhelmed about the choices I have to make. I just stick to my plan. And the water this week is a must because of my race on Saturday! Gotta get my body nice and hydrated 💧
#transformationtuesday #weightlossjourney #weightwatchers #wwmoms #wwsisterhood #wwcommunity #smartpoints #halfmarathontraining
Hey, friends. 👋 It's been a while! Tried calorie counting for a bit. By that I mean I was consistent for two weeks, then slowly gave up.. . Ugh. Ready to get back to what I know works for me. Nervous though too! I know how much hard work it takes! It's been months since I've been on this ig account, so I'm looking forward to being a part of this supportive community again! 😁
#wwonline #wwsisterhood #weightwatchers #wwigfam #wwpnw #wwcommunity #nofinishlinenation
This breakfast was 🔥 and only
Fried egg over air fried Brussels sprouts and butternut squash topped with 2Tbps of #traderjoes
green goddess dressing (1SP)
There are chocolate pop tarts on my front seat staring at me, but I’m not touching them for TWO reasons.
The first- I’m doing the #nobltlabordaychallenge
and I’m not messing it up for a bite of something that’s not really worth it.
The second- I listened to @ww_ashleyf
‘s stories yesterday about how all of our choices are our choices- nobody else’s. We need to take accountability and not blame on someone else. This may seem so obvious, but really hit me.
I’m now chewing gum! #wwcommunity #wefriends #wwsisterhood #nsv #poptartsarentworthitforme
when you are two kids in, and baby-wearing your two month old and still a lot lighter than you were in college 👌🏼 happy in both, way healthier now! happy #transformationtuesday
Good morning! ☀️
I have realized on this journey that I am really not a breakfast person. I thought during the school year that I just wanted something quick because I was always running out the door. Well, I’ve been on summer vacay for about three weeks now and I still want something quick. I just do not want to be moving pans and making a mess that early in the day. 😂
So for now, I’m going to try drinking my breakfast. I want to make smoothies, but my blender is packed up already (as is my living room if you can’t tell from the pic lol), so I’m settling for these Breakfast Essentials Light Start Chocolate shakes. All you have to do is add milk (I use almond milk) and stir! My kind of easy. 👍🏼
#weightwatchers #wwteacher #wwvirginia #wwfreestyle #wwwife #wwinstafam #wwsisterhood #wwcommunity #wwcouples #weightlosstransformation #weightlossjourney #50lbsdown
Good morning starshine 🌟 the earth says hello 🌏 I’m having half of this fruit bowl for breakfast today and saving half of it for breakfast tomorrow, but the real winner here is the iced cold brew 🤤
I am posting this because I need the visual motivation. I need to see what changes I’ve made in order to keep going.
I have been so frustrated by the fluctuations on the scale that it’s not even funny. I am going to break it down here because I need to do it for myself. I need to write it down, get it out, so I can move the hell on.
June 6 - 265 lbs
June 11 - 268
June 13 - 264
June 15 - 262 lbs (meeting my -30 pounds down goal)
June 16 - 261
June 18 - 265
June 19 - 266
I mean, I thought I kicked ass last week. I made so much progress. And then this weekend, I had two bad days - but they weren’t even that bad (for me). I didn’t track my points, but I tried to eat better than I normally would if I wasn’t tracking. And I was super active - for me. I did some gardening out in the hot ass sun. I swam like a crazy person. But apparently I also let the successes of the week get to me and I got cocky.
And now I’m right back where I started (at the beginning of June.) I could scream. When you are trying to lose weight, 5 pounds loss is a BIG deal. It’s the difference in goals. I currently hate my scale and want to chuck it out the window. So I am going to try really hard NOT to weigh myself all week, but it’s like an addiction. And when I’m upset like this, it’s hard NOT to look. Cause I want it to go back down to where it was so I keep checking to see if that happened, but it hasn’t.
The main issue is… I have to stay on track. I can’t let the weekends ruin everything. I work so hard during the week and then I let it go on the weekends and I can’t do that anymore. I need to get my shit together. Starting now.
The best part of making up is olé breakfast wraps! 3 points and soooooo good 🌄 #wwbreakfast
Not happy but not surprised!!! Two more weigh ins until #wwxw30
and 5lbs from goal.