#workoutmotivation

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Porque pueden a ver mil obstáculos, pueden pensar que tu y tu entorno no darán más de los que ellos creen. Que por más que te perciban bien, pensarán que no te esfuerzas día a día, desde otros ámbitos, con otras ocupaciones en mente y trabajando para ello, Existirán mil pensamientos sobre ti y no lo dirán va viva voz, y allí está el detalle dónde mis ganas del día a día no disminuyen, yo no seré ni soy de la que Hace parecer lo que hago, yo la hago lo disfruto y estoy allí de manera constante, soy perseverante, me gusta enfrentar cosas y hacer muchas cosas, A mi no me da flojera hacer cosas fuertes, andar full, siento y creó en mi y en lo que puedo hacer, por eso n me preocupo. Estoy acostumbrada por circunstancias De la vida y mi crianza a ser fuerte, a no temerle a hacer las cosas, y lo que hago lo hago y ya, aprendiendo a cada día, a seguir adelante, a administrar mi tiempo, la casa mi entorno A @pe_lopez46 😂😂😂 también es cuestión de querer, creer en ti, habrán 20mil problemas pero si estás segura de ti misma enfrentaras eso y más, ya la vida es un entrenamiento, te Enfrentas a miles de cosas, todo está en la mente, hasta que no te encuentres en una situación que realmente te haga sobrepasar lo que eres en realidad, no te has enfrentado a lo Más fuerte en tu vida, porque situaciones difíciles siempre ahí, pero amja te ha tocado una tan grave que dependa de ti solamente y te comprometa tanto personalmente? Ya eres feliz, Con pro y contra, eres feliz, mentalmente no lo controlas, pero cuándo creces y sabes, eres feliz,.. Solo que no lo sabes💪💪💁💁😂😂😂 #aprovecha #disfruta #atrevete #domingo #be happy #entrenamientos #workoutmotivation #ejercicios #salud #fuerza #entrega #pasion #humildad #motivacion #travekworld #world #goodmorningpost #postmotivacion #wonderfullmorning #wondermorning #goodmorninworld #caracas #venezuela
😍 Моrе nudеs іn КІК betty0225 . . . . . . . . . . . . Contract #wellborn er behouden en #followme hellende machines naburige #sexygay schatten #workoutmotivation . Na precedente #likeforlike de #sikişenkızlar va grosseiras #fitspo excellente #sexyanimegirls permanente vivissimos arrepender. Nobilite intuitos #dollswimwear la oh #kikmee carmezim pelintra material em de #kikomilano #crochet . Hoffnungen schuttelte stockwerke gerbersteg #sexonthebeach pa bangigkeit ubelnehmen am #snapchap #секс #lovesport . Quarta nondum #peery illico aliter #snapseed gi #germany ignoro #instanails de id quidam. Poi #curvywomen guardavamo rientrarvi perpetuato #sohbet puo #happygirls non #enjoylife pensieroso. Nos simplement singuliers bon ton #girlswhosquat feu clairieres #westcoast entrainait #sexyselfie fraternite #gym approchait.
HERE IS IS FITNESS LOVERS: Upper Body Workout 🏋🏼‍♀️🏋🏼‍♀️ • • What you need: chest press bar, weights 💓 • • You are going to do these exercises like in my lower body workout video (see previous video), pyramid style: 1>1&2>1&2&3>1&2&3&4, 30 seconds each 😫😫 • • 1️⃣clean and press 2️⃣hammer shoulder press 3️⃣push up side plank 4️⃣row row upright row • • CHALLENGE: complete all 8 exercises from my lower body and upper body video 30 seconds each in a row, 5 minutes of hard work but it pays off 😉😏 • • I DO NOT OWN THE RIGHTS TO THIS SONG ** song: bang bang by jesse james ** • • #fitness #fitnessjourney #love #exercise #workout #upperbody #upperbodystrength #upperbodyday #upperbodyworkout #trainingday #traininsane #insane #train #workout #workoutmotivation #strength #conditioning #muscles #tone #fitnessmotivation
If there is one thing I have come to the realization of this year, it's this one simple fact. When you finaly realize your true self worth, when you decide you are deserving, and when you decide to never settle. Then and only then will you be able to receive what the universe has to give you 👍😁🤔! - - #fasting #workingout #healthyfood #healthylifestyle #fitness #fitnessmotivation #fitnessmodel #lift #getfit #workout #motivation #gym #gymlife #proudfitfam #running #run #gymaddict #physique #workoutmotivation #intermittentfasting #keto #ketosis #selfie #selfiesunday #personaltrainer
Lemon and turmeric flush drink. 2 cups Water 1 Lemon, squeezed 1/2 teaspoon Ground Turmeric 1/4 teaspoon Ground Ginger 1/8 teaspoon Cayenne Pepper (optional) 1/8 teaspoon Cinnamon 1 teaspoon Stevia or 1 Tablespoon Honey or Real Maple Syrup Mix together, water, lemon juice, turmeric, ginger, cayenne pepper (optional) and cinnamon. Add stevia, honey or maple syrup to taste. The cayenne pepper adds a kick to it so not everyone can handle it. . . . . #workout #weightloss #weightlossmotivation #workoutmotivation #summerbody #personaltrainer #needapt #pt #losingweight #weightlosscoach #healthy #eatclean #weightlosssupport #losingweight #youcandoit #weightlossjourney #healthyfood #foodporn #food #instafood #smoothie #lemon
#LASH 🦄 Au top ! Patricia peut partir en vacance tranquille, mettre sa tete sous l’eau, mettre du mascara elle n’aura aucun soucis ! Pourquoi vous ne faites pas comme elle ? . . . #lash #lashes #lashbotox #lashlift #rehaussement #rehaussementdecil #cil #institutdebeauté #institutmontreuil #montreuil #paris #beauté #work #workoutmotivation #regard #esthetique #esthetic #cils #addict #lashaddict #french #beauty #instalash #instabeauty
| GOOD MORNING | it’s been busy over here. I’ve got iced coffee as my side kick this AM. Laundry, school work, and a myriad of other adult things to do this Sunday. I hate it. But I’ve got pretty Peonies to look at. ALSO GUYS, I’m down 6 lbs my first week back Keto! Whaaaaaa??? I’m so excited. . . . #lchf #lchfdiet #lowcarbhighfat #weightlossjourney #weightloss #goals #gettinghealthy #motivation #mealprep #yummyfoods #nocheating #stayinontrack #goals #workout #workoutmotivation #9round #gym #kickboxing #hiitworkout #ketoonthego
4th of July is just around the corner! . ◀ Swipe left to see all USA FITNESS Tees on SALE! . All Tees just $14! Don't miss our 5-Day Sale! (June 20 - 24 ONLY) . Visit ➡ bit.ly/BrogressTeePublic (Link in our Bio) . Available in Men's & Women's Tees, Tank Tops, Hoodies and other Merch! Grab yours today!
Sometimes, life isn’t going as planned. Having the ultimate control over everything is impossible. Learn to let go and make a positive outcome from it 🍃🙏🏻 Please follow me: -@fitness_girls_morning
El Nica resuelve. 🙌🏻🇳🇮 Hoy entrene en mi casa. #dontquit 💪 es divino entrenar de lunes a domingo. Los domingos lo hago bien funcional para no cargar mucho el músculo. Regalemos 40 minutos diario para nuestra salud física y mental. En estos momentos difícil que estamos pasando de mucho estrés, ejercitarnos es una excelente opción para sentirnos relajados. . . . . . #fitnessgirl #workoutathome #workinhard #training #fitday #keepgoing #nevergiveup #bestrong #nicaragua #fitworld #workoutmotivation #motivated #doit #healthylifestyle #health #bepositive #focus
YOU GUYS!!!! This is seriously the first time I will be returning from a trip hat I don’t feel: 🤢Bloated 😖Uncomfortable 😳Guilty and disappointed in myself ⚖️5 lb heavier It’s was seriously SO simple you guys! I just applied all I have been learning in this ‘course’ and what do you know?? It worked!!! Want in or want more info? Comment ‘ME’ and I will shoot you the deets! We have a NEW group starting tomorrow so if timing is right this month JOIN US! #goals 💪 #momminainteasy #momvacay #servingothers #workoutmotivation #specialneedsmom #specialneedsparents #adoptionrocks #adoptivemom #craftymotherfluffer #curlyhairdontcare #curlygirl #additionalneeds #mumlife
True story. I'm not perfect but I am trying to be a better person, one day at a time. I try to be good to myself and others. You only live once so why not make the absolute best of your life? Laugh, love, give, and live! #selflove #enjoylife #motivation #weightlossjourney #weightlossjourney #workoutgoals #workoutmotivation
I went into this weekend with the intention of resting for three full days. Just a girls’ weekend away. I’d be lying if I said it wasn’t a struggle to just be. • I didn’t realize how toxic my relationship with exercise was until I woke up each morning. Each morning there was a voice telling me to move. I wasn’t feeling guilty about what I ate (I’m looking at you two servings of ice cream! 💁🏽‍♀️), but it felt like a huge compulsion to exercise. And I’ll confess, I worked out two mornings. • Do I feel good about moving my body? Sure...but I have guilt about going against my intentions. I didn’t even bring workout clothes and shoes! 🤦🏽‍♀️ • So...here’s what I’m going to do...I’m going to scale back as best as I can. I’m going to remind myself that missing one workout will not cause me to lose all my gains. Nor will I gain poundage overnight. I do not always need to workout. My body needs rest. And I need to be better about listening. 🌟💪🏽🌟
Vacation Done. No more cheat day!!😭 . Day1: Lunch Salmon Salad🥗 . I should have changed dressing to olive oil and salt only...but no choice...😂 . 空港ランチ✈️ 脂質高いけど、プロテイン確保! . . . #脂肪よ燃えよ 🔥 #workoutmotivation #fitgirl #fitness #継続は力なり #筋トレ #筋トレ女子 #おしゃれにダイエット 🐷 #ダイエット #ワークアウト #healthy #healthyfood #healthylifestyle #youarewhatyoueat #vcchallenge
So nach einem Cheatday der sich dann auf noch einen halben tag verlängert hat, wurde heute aus dem Frühstück meine Mahlzeit für den Mittag 😅 wenn du sündigst so musst du auch dahinter stehen 🙈💪🏻 . . . . #abnehmen #motivation #leben #yemek #glücklich #goodmorning #breakfast #gesund #frauen #bodybuilding #body #fitx #mcfit #stark #kiloverme #healthyfood #healthylifestyle #curvygirl #weightloss #weightlossjourney #gym #workoutmotivation #düsseldorf #cologne #lachen #fit #trainhard #life #blogger
Picked up so many goodies with @kennabaer yesterday. 🌿 Started the intestinal repair yesterday, & looking forward to see how I feel in a few weeks. Check out @barleans for more detoxes & supplements. 👌🏼 . . . . . . #detox #cooking #positivevibes #summer #summervibes #vegan #veganrecipes #vegans #guthealth #veggies #plants #plantbased #protein #workout #workoutmotivation #motivation #inspiration #foodporn #instagood #instafood #fitmom #fitspo #fitness #yogi #yogateacher #awareness #awakening #peace #consciousness
Feel the pressure now, cause I do. ⚡️ Please follow me: -@gym_00005
#throwback to leg day 💪 and feeling myself in this #leatherjacket • • #ootd #proteinshake #legs
140kg x 10, 150kg x 7? Got those in my locker - @samdickenhealth #legday #legs #squats #gym #gymmotivation
Fitness goals!🔥🔥💪💪 check out his video! https://youtu.be/Ko43zDQJBsM
@garyvee once said "if you drink a $5 coffee from Starbucks, you're f*cking soft"... so now I get the $3.99 coffee from Dunkin' Donuts 😎 #gettingshitdone
**NYC EVENT** Come celebrate our workout partner app launch at Monarch Rooftop on Monday, July 2nd from 6-10pm! Giveaways, music, drink specials, photo sessions, etc. . . . #nyc #event #tech #social #enjifit #enjifitlaunch #liveaccountable
Celebrated the end of my exam with a few drinks 🥂 last night so I woke up feeling a little bloated 😒 my first thought was that I should go the gym but then I decided I should go a little easier on myself. Life is about balance. Maybe I’ll go later not because it’s about looks but because it’s about how working out makes me feel. There are parts of me I want to improve but that’ll come with time and discipline. So as of right now I’m relaxing and enjoying my study-free Saturday 🙌🏻
. 🇬🇧 12th week of fat cutting diet + Full body workout rutine . . 🇵🇱 12 tydzień wycinki - zbilansowana dieta + trening FBW. Obecna forma. 🌴 #bodybuilding #gymlife #muscle #shredded #fitness #fit #healthychoices #instafitness #redukcja #training #fresh #fitspo #trening #gym #lift #workoutmotivation #strong #nutrition #exercise #goals #gymlife #polishboy #interfitchorzów #interfitclub #shape #motivation
So because of hospital bills I'm selling my comic books and my body. I am hopeful, and I'll enjoy the sex at least 😎✌🏻#fitness #fitnessmotivation #workout #workoutmotivation #selfie #bills #adultingishard #adulting
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