Our first and last love is self-love. - Christian Nestell Bovee
🤗💁🏽Day 4 of my fitness + hydrate challenge and I asked my ladies to show themselves a little self-love by tell their friends and family 3 things they enjoy about themselves… If you’re reading this.. Take a moment to tell yourself 3 things you enjoy as well!!! Cherish your soul and body from inside out! 😘😘
3 things I love about myself…hmmmmm
1. I am determined to reach my goals and positive as hell!
2. I am passionate about my joys in life!
3. I really enjoy making people happy… and in return it honestly makes me happy to see smiles on individual faces… Warms the shiii out of my heart!!
Water intake: 5L
Activity: Morning - Hiit / Evening: Shoulders & Biceps