#workoffthealcohol

23 posts

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Morning ride through Amsterdam #christmastime #morningafter #workoffthealcohol
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Work off all that food !TGIF, Congo inspired dance class is on!!!live drums, healing vibrations, aura cleansing,sweating buckets...with Funmi and @fitzoneseven on drums...Shambhala yoga/dance 367 St Marks/Grand 7 pm to 9:30 @shambhalayogadance #fushadance #brooklyndanceclasses #africandance #funmilayochesney #workoffthatturkey #workoffthefood #workoffthealcohol #livedreams afrobe
Day 12 - power lifting. Must have looked like a complete idiot trying to get the hang of some of those moves....been a while since I’ve done a clean, squat, jerk sequence from a deadlift position. But that doesn’t mean I didn’t work! And there’s only one way to improve. Keep on practicing! #power #powerlifting #weights #weightlifting #womenwholift #saturday #saturdayworkout #workoffthealcohol #iworkouttoeat
While in PCB, Steve and I attended this awesome gym that came highly recommended from our good friend. We really enjoyed it. Thank you Thor and RGPCB for having us for some bjj on our vacation! #panamacity #beachlife #vacation #bjj #jiujitsu #crosstrain #happylife #grappler #bluebelt #jiujitsuladies #bjjlifestyle #grappler #keepmoving #traintowin #workoffthealcohol #tequilarollshurt #wheninrome #goodtimes #family #dramafree #checkitout #newplaces #explore #grow #makingnewfriends #newbies #openarms #riliongracie
This Man Is My World πŸŒŽπŸ’™ We've had a top weekend with family watching the greyhound racing, out in town & Carvery πŸ’™ He goes for his operation tomorrow so he's out of the gym for the time being πŸ’” I'll have to train on my own or pinch @_slimmingworldsam for a week or two πŸ’“ #love #fiance #couple #gym #fitness #world #manchester #happy #gym #train #cleaneating #healthy #fitness #gains #workoffthealcohol πŸ™„πŸ˜‚
Partied hard last night w the fam. I still woke my hungover butt up & went w @shanicolson for a quick #run . #vacation is not my excuse. #fitlife #running #cardio #fitness #workout #workoffthealcohol #workforit
Whole gym to play with!! #workoffthealcohol
I hate this is blurry but best workout already!! #getfit #dontletvacationstopyou #justkeepmoving #walkitoff #workoffthealcohol
Sunny winter day in Dallas, great day for a bike ride! #whiterock #dallas #bike #sunny #winter #blueskys #texas #workoffthealcohol
This is starting to be my favourite part of the day.....I dunno whether to b worried or not! #kicks #fitness #run #borntorun #workoffthealcohol #feeltheburn
Another fun Bike 'n' Brew with the crewπŸ˜€πŸš΄πŸ» #regram #ridetocronies #brendanstoo #goodtimes #workoffthealcohol #mybuttissore
party the night before, wake up at 4am to hike. πŸ‘Š #missionpeak #tired #outofshape #hikeinthedark #sawthesunrise #workoffthealcohol