#wodiversary

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Happy CrossFit Birthday to one of our fantastic members!!! We love WODing with you! 🎉💪🏼🏋🏻‍♀️ • • Are you tired of your boring fitness routine? We make working out fun, challenging, and ever changing. Come join us and be #nitrousstrong ! #wodiversary #crossfitanniversary #dedication #hardwork
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I know the records say it was February 26 but it was actually 1 year ago today that I walked into @willybcrossfit for my first foundations class. I was nervous and I had no idea what to expect but little did I know I was about to embark on something that was going to change my life. My biggest takeaways from this past year are that I feel stronger and I feel so much healthier and I owe that to all the coaches who patiently taught me and still teach me every day. The guidance I've received, the friends I've made and the fun I've had. Here's to many more years! #anniversary #wodiversary #fitfam #boom #1stphorm #transphormation #mytransphormation #phamily #mytransphormationstartstoday #iam1stphorm #duespaid #wedothework #legionofboom #100to0 #crossfit #willbfit #nobull #nobullproject #rogue @1stphorm @willybcrossfit @candopushthru
Obligatory wodiversary post. 3 different gyms, 2 provinces, 1 love. Lots of ups and downs in my five years, let's see where the next five will bring me! #crossfitsaintjohn #blendedathletics #crossfitironstone #shamelessselfie #wodiversary #fiveyears #gains #crossfit #crossfitgirls #happy #strikeapose #flexfridayonawednesday
Happy Wodiversary to us! It was our anniversary two days ago and as a tradition, we do our anniversary workout every year and celebrate with good food later:). Here is a little “milkshake” (time lapse) of our WOD! Have a fantastic day everybody! 🤸‍♀️❤ -7 Rounds for time: 7 OH Squats 7 TTB 7 HSPU 7 Deadlifts 7 V-Ups 70 Double Unders (140 Singles) 🏋️‍♀️❤🏋️‍♀️ #2years #wodiversary #love #crossedfeetsportscamps #crossfitforboardsports #fitnessartcrossfit #number7 #crossfit #goofy #traintogether #anniversaryworkout @rebengawake @ssconto @fitnessart_cf
Well the names have all changed since you hung around, but those dreams have remained and they've turned around. 🎶📺 . Today is my 6 year anniversary with JSA CrossFit! 😓😅🙈 . #ownsmorespandexthanshorts #lookatmelissasbangshahaha
Today marks my #oneyear #crossfit #wodiversary #istartedwithherowodgordon named after a member who passed unexpectedly #istillcameback If you are legends family then you get it...I started the day a young woman named Nicole was called up to heaven after her battle with cancer was over...I went in that night knowing this family again lost one of their own and to be apart of that night was insanely awe inspiring and spiritual....the energy brought that night was like no other and I wanted to be apart of that.... all I could hear while I was dying doing this Wod, was Coach Lee saying “somebody F🇺🇸ing died for this Wod so get it done” ...That sentence goes through my head every hero Wod we do and I try harder, I met Brandy m, Nicole’s best friend and we just hit it off and have basically been Wod partners ever since, #broughttogetherbyanangel I do believe we were paired up together by Nicole, I said or did stuff that would trigger a memory and bring a smile to Brandy face.....We are put on a path or in someone path for a reason, Lord knows working out isn’t my favorite, but having a solid friend to do it with makes it a little easier, thank you to @legendsbarbell , the crossfit coaches and my super supportive husband @2wheelliving who has been there and encouraged me every step of the way, it’s been an amazing year of personal growth for sure. #gaveitmyallfornicoletoday #wodforthosewhocant #lifteachotherup #ladylegends #togetherwemakeagreatcrossiter 😘 #rackpack #staytrue
So...stepping wayyyyy out of my comfort zone posting this kind of photo. The photo on the left was May 16, 2016 after my first day at @fit_club_columbus , and the photo on the right was taken this morning. One year ago, I decided I didn't want to feel uncomfortable in my own skin anymore. I didn't want to dread wearing a T-shirt without some loose button up over it (suuuuucks in the summer), and didn't want to roll into 30 out of shape. So, after much convincing from @timdanboyer and @andrewrobertlevitt , I signed up for that crazy CrossFit thing. To say it changed my life is an understatement. I feel fantastic, look okay, have learned more about my body and myself than I have in 10 years. And, met an amazing group of people along the way. This...is my favorite thing I've done since drum corps (...that's saying something, right?!?!). A huge thank you to my fellow Fit Clubbers, my friends for putting up with #crossfitposts , and of course the AMAZING Fit Club Coaches. #fitclub #thisisfitclub #crossfit #columbusohio #wodiversary #oneyear #fitness #stillhatewallballs
Well, we survived our first year of crossfit at @fit_club_columbus. Happy WODiversary, @schmasi and @legge25 !!! #fitclub #thisisfitclub #crossfit #columbus #oneyear #wod #wodiversary
Had a lot of fun wrapping up the 2017 Crossfit Open tonight with the final workout, it was a killer! 😅 I'm proud of myself for RX'g all the workouts this year, I'm very pleased with my progress in the last year and how far I've come. Today was also special because it's the 2 year anniversary of the day Jessi and I walked into BCF! It's been an amazing two years and I'm so glad I found something that's changed my life in so many positive ways. ❤💪 #photobombgameisstrong #niceonetrevor #intheopen #wodiversary #17point5 #wedidntdie #gladthatsover #untilnextyeardavecastro
A year ago today I started CrossFit with these crazies at @beachboundcrossfit with a pretty crazy WOD! Can't wait to get back there and train with everyone!! #crossfit #wodiversary #fightgonebad #beachboundcrossfit
Mirror selfie in my new shorts (thanks @chelsea_weinkauf !) that accentuate my tan. Day late but the 14th marked four years since my first crossfit workout! #blendedathletics #proudtobeblended #crossfit #girlswholift #happyplace #fitness #wodiversary #tan #postvacation #selfie #fakeinternetpoints #deat
Today marks two wonderful years of getting my ass handed to me in WODs. The blood, sweat and tears have been totally worth the confidence, strength and friendships I've gained. Here's to another two years of getting after it! 💪🏼🏋🏼‍♀️ . #crossfit #wodiversary #crossfitrsg #flowercitycrossfit #crossfitgirls #thanksforthegains #workout
Happy WODiversary, Dan! His first official CrossFit class was two years ago on this day.... his first WOD was "King". We're pretty thrilled he came back! 😂👍💪 #crossfit #herowod #king #mlk #wodiversary #getfithavefunbehappy
Happy @sleemanbeer Friday and happy one year anniversary to these beauties! So pleased you decided to join our community and brighten the 6am class! #wodiversary #crossfit #rcrathletes
Three Year #wodiversary since @reckden and I started at @crossfitprogression What started as #justagym turned into some amazing memories, friendships and growth. Gaining the ability to shift my focus on what your body can do versus what your body looks like has been a huge milestone for me. Can my body do a pull-up? Can my body fearless boxjump? Or after three years do I FINALLY love burpees? #awhellno but I have discovered I love flipping tires, hitting with a hammer, feel like a #badass doing overhead squats and can tell myself #icandothis way more than before I started here. Thanks #coaches for being so great at your job! #sweatangels #crossfitcommunity #iknowidontLOOKlikeacrossfitter #butitrymybest
Happy one year wodiversary! 💪🏼🏋🏼‍♀️ #crossfitdirection #crossfit #wodiversary #oneyearlater
¡Feliz aniversario a mí! 🤗🎂🎁 Hoy hace exactamente 6 años hice mi primer wod de CrossFit... "Cindy" y morí, y lo amé, pero fue una relación tormentosa al principio porque mis traumas corporales eran más fuertes que yo y el pánico a crecer ganó por un tiempo, y me impedía hacerlo todos los días a pesar que lo disfrutaba.. al final de mil batallas el marcador quedó CrossFit🏋🏽 1️⃣ - Monstruos cerebrales👾 0️⃣ y aquí estoy, han pasado 6 años, he ganado 4 kilos, incontables logros y satisfacciones y he perdido una relación tormentosa con mi imagen corporal y con la comida 🙆🏻.. ¡¡Y que sean muchos más!! 🍻 • • • #crossfit #anniversary #wodiversary #wod #cindy #sixthyear #transformationtuesday #growth #consistency #consistencyiskey #progress #process #happiness #tb #moremuscle #lessfears #love #piernitas
4 years ago today I did my very first #crossfit WOD. I thought I was going to die (and I loved it) so I signed up the next day! I'm thankful for all of the good times, not so good times, and wonderful friends I've made along the way. This place had made an significant impact on my life and I'll always be grateful. If I tried to tag all the friends I made here it would take all night. You know who you are. 👫👬👭 #WODiversary #losalstrong #crossfitlosal #britneywasappropriate #workbitch #lockitup
Did Todd's smiling face also make you grin today? We hope so! Todd is August #memberofthemonth at #WODerbury and we couldn't be more pleased! Todd celebrates his one year #wodiversary this month! Todd stands out with his height and haircut ;) but also because of his kindness and work ethic. From day one Todd has been eager to learn, easy to coach, and nice to everyone at CFW. Todd has come so far, showing a love for lifting and even bringing his awesome son Tucker to CrossFit kids so they can share the passion! Check out Todd's surprising favorite movement and other bits of information at www.crossfitwaterbury.com/crossfitter-of-the-month
Celebrating my 3 year crossfit anniversary in the box that I started my crossfit journey in! It feels awesome to be back! Thanks for always supporting me @crossfittulsa ! #wodiversary #crossfit #fitness #nutrition #imhome
Celebrating my 1 year CrossFit WODiversary by doing the first WOD I did 365 days ago. Beat my previous time by almost 6 minutes, using 20# more, and doing double unders instead of singles. I may be out of metcon shape (I think I spent as much time on the ground in the CrossFit recovery position as I did doing the actual WOD) but this was exciting for me. It has been a crazy year to say the least & CrossFit saw me through it all. So grateful for this sport, the people, the opportunity to become a coach, and the growth I've seen within myself since walking into my first box. Happy #wodiversary to me! ♥️🏋
Murph tradition...@leeniek @laurensefcik #wodiversary Next year I'm hiding a bike in the bushes...🌳🌾👀🚴🌾🌳
Happy 2 Year WODiversary Nate!! You've made remarkable improvements and we couldn't be more proud of you! STF wouldn't be the same without a kitty wearing, tattooed covered beast. Keep up the good work 💪🏼 #crossfit #strongtogether #welovefitness #wodiversary #nathaniel #kittyshirts #tatoos
Happy three year wodiversary to me! 225 double unders, only one mark. Getting there! #proudtobeblended #doubleunders #crossfit #blendedathletics #wodiversary #threeyears #whipitgood
Happy wodiversary to my swolemate! Thanks bae for always being by my side and pushing me to lift heavy and move fast! I LOVE YOU. #crossfit #crossfitgirls #girlswholift #wodiversary #swolemate #flowercitycrossfit #fccf
Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step toward achieving something bigger and better than your current situation. Brian Tracy #wodiversary #6months #carleysidea @crossfitambush thank you coaches ❤️
Weird to think its already been 3 years since my first WOD #fridaythe13th #wodiversary @goruck
Today marks 4 years since my first WOD at JSACF. These years will be remembered by: Jorts, Spandex, Bacon, Hipsters, Sobbing, Tito's, Tequila, and that no matter how far from home I am or wherever I go...whether I need a hand…a coffee/HH buddy..."I know them from the gym!" #WODiversary #jsacf #virusandvnecks #jstm #meggings #friendslut #OG #hatersgonnahate #mandex #hyletenation #hylete #virusintl
2⃣ years ago today I made one of the best decisions of my life - joining @amanda.rhea for one of my first CrossFit classes. I'm so happy to say that I haven't looked back since! Some improvements have been drastic, while others have required more patience. Shortly after I joined, I tested my first CrossFit Total, pulling a 1 rep max deadlift of 185#. Even though I didn't Rx today's WOD - 21-15-9 deadlifts and bar-facing burpees - I completed all 45 deadlifts at what was my 1 rep max two years ago. Pretty pumped about that. And super excited to see what happens in the next two years! 😁💪👊🎉🍻❤️🍳🐷👯 #crossfit #wodiversary #twoyears #goingstrong #girlswholift #bamf #deadlift #love #bestdecisionever
Grateful to do #murph with my bro, @chefdankardos on his #wodiversary !
4/15/15 • just some deads to commemorate one year of doing this crossfit thang. #wodiversary #195for3 #nbd 💪👊
#ouch #CrossfitThirst #crossfit #KTFM #wodiversary !! Originaly with 5 rounds but..... Bloody Sunday
This is how my sister and I celebrate my WODiversary. In our #hurtlocker gear and on our way to WOD it out. One year ago this chick got me hooked on my addiction. It's crazy how far I have come despite the setbacks I have faced. Crossfit and all those I have met because of it have shown me just how strong I am. Tomorrow I am going to do my first WOD ever (part of foundations classes) and I can't wait to see how far I have come. #crossfit #crossfitgirl #chickswholift #girlswholift #crossfit #wod #workout #health #fitfam #family #fitness #fitnessjourney #weightlossjourney #wodiversary #addicted #sisters
Where the fun all began.... Happy #WODiversary to me! #firstsipofkoolaid #loveatfirstWOD #jsacf