#wellness

18,857,076 posts

Loading...
Adesso mi inspirò da questa foto 😀da domani però mi metto a lavorare sui kg che ho in più 😬😬😬🥊chi è con me?😉#Wellness
Have you ever felt by doing a complete thyroid panel, you still weren’t getting to the root of thyroid disorder? • Not low iron, vitamin D, or even toxic metals? • Let’s go deeper. Let’s talk about then 5’Th. chakra where the thyroid is housed. • The 5’Th. chakra represents communication and expression. Could suppressed thyroid activity be related to issues of suppressed communication or expression? • Food for thought. Have a great weekend and don’t forget to express yourself and have your voice heard. • #functionalmedicine #functionalpharmacy #pharmacy #pharmacist #chakra #thyroid #hypothyroid #wellness #hormones #longevity #wellness #metabolism #hashimotos #doctor #nurse #chiropractor #rootpharmacist #medicineman #emotionalrelease
Loading...
“I fell off my plan 😢...if I try it again I’m bound to make the same mistake”...FALSE! That statement is simply not true friends! Just because you slipped up or took a wrong turn on the road to reaching your goals doesn’t mean it’s over for you! KEEP TRYING. KEEP ADJUSTING. KEEP LIVING.❤️ Take 5 mins today to check in with yourself or a friend about the progress of one your goals. ⠀⠀ • ⠀⠀ • #5minutes #keeppushing #fridayvibes #helloweekend #letsmove #bestlifenow #instateacher #goalsetting #timetoshine #importantideas #motivationalthoughts #yourtimeishere #createyourjourney #movingforward #powerfulthoughts #mindsetmatters #gogetters #instaquotes #workhard #spreadpositivity #liveyourbestlife #dreambig #successful #gamechangers #wellness #realsuccess #healthyideas #nothingholdyouback #lovelife #lifelessons
Experience the excitement of being fit. Just like our special guest @paul.beaman who stayed with us recently to celebrate the wellness month. #wellness #wellnessmood #fitness #paulbeaman #cancun #beach #workout #fit #happyfriday #jwmarriott #jwmarriottcancun #jwmarriottcancunresort #marriott #uk #visitmexico #liveitup #stayhealthy
I’ve been with @aliveandwellaustin for almost a year, we’ve been open for two months and we celebrated our official GRAND opening today! It was such an exciting day filled with love and really grateful clients, students and employees. It feels really good to serve people in a way that promotes their total health and wellness. We have sooo much under one roof and we make it accessible to all. Really grateful to be a part of this #dreamteam ! . . . . . #boutiqueyogastudio #wellnesscenter #wellness #beecave #laketravis #lakeway #yogaeveryday
Endermologie relieves inflammation / fluid build up in our body tissues. So if you're struggling with heavy legs and/or swollen ankles, come and see me. You'll see and feel the difference in even just one 35min treatment. #lpg #endermologie #lymphaticmassage #lymphaticdrainage #health #wellness #lymph #inflammation #tiredlegs #heavylegs #swelling #poorcirculation #boostcirculation #peninsulaendermologie #nurse #mteliza #morningtonpeninsula #mornpen #melbourne
Popping through orders tomorrow on these bad boys for anyone who is wanting to try them. 🍓🥦🍇 Since starting them my health has gone to a level I’ve never felt before. Some of you have been asking what I’m doing and it’s these “magic beans” right here 💫 30 varieties of fruit, veg, and berries in a vegan wholefood capsule, plus my omega oils for a vegan friendly source of omega 3’s 🌊 Y’all my skin is clear, my immune system is ON POINT, I crave water and greens/healthy food, have less bloating, my nails grow so fast, and I have an insane amount of energy 💥 If you’re wanting to feel the same, DM me to try the most researched nutraceutical of its kind (wholefood y’all - that’s literally it). ✨ . . . . . . . . . . . . . . . . . . . #BLBWell #iinhealthcoach #healthcoach #holistic #health #wellness #fitness #healthychoices #healthyliving #liveauthentic #cysticfibrosis #cf #healthylifestyle #picoftheday #healthybodyhealthymind #balancedliving #healthiswealth #healthy #nutrition #wholefoods #foodasmedicine #healthyeating #changeyourlife #instagood #eatclean #letfoodbethymedicine #vegan #dairyfree #antiinflammatory #healthyonthego
A lot of times, people don't know what they want until you show it to them ... So, let's take a look together to our offers... Welcome to Charm Bathroom Italy! #archilovers #architect #building #bathroomdesign #designhome #hoteldesign #residential #resortwear #resort #spa #wellness #home #construction #hotel #travel #yacht #luxury #lusso #modern #shower #poolswimming #instagram #instalike #interiodesign #interiors #bagno #MadeinItaly #weekend
Happy Weekend Everyone! Stack in the rain? Order now your Caroli for just $1 and get it home before rain stops! Caroli, Taste The Difference. -- Link in our bio #caroli #caroliusa #restaurants #foodie #miamibeach #pasta #chef #cook #wellness #gnam #olive #oil #oliveoil #extravirginoliveoil #flavor #garlic #organi #onedollar #fancyfoodshow2018
🌙Evening self care rituals are important. Burning Palo Santo clears energy so you can let go of any negative energy that you may be holding from the day, find peace + calm and sleep soundly. Follow with @purefiji White Gingerlily Infusion to create feelings of happiness + security....oh and amazingly hydrated skin! . . . Other benefits of White Gingerlily: 🌱Used in treating depression + anxiety. 🌱The lily flower helps regulate heart rate. 🌱Used to treat burns. 🌱Minimizes inflammation. 🌱Helps with broken capillaries. 🌱Soothing + calming to both body and spirit. . . . Find this and other blissful rituals in THE pearl boutique. Call now or schedule online - our featured Summer Bliss experiences!🏄🏽‍♀️ Link in bio. 🌸 #thepearlspa #theresnolifelikepearllife #summerbliss #cultivate #softness #joy #magic #treasureawaits #eveningrituals #rituals #remedies #solutions #goodenergy #goodvibesonly #palosanto #whitegingerlily #selfcare #fijifever #fijifriday #feelgoodfriday #holistic #wellness #wellbeing #spa #bula #tropical #friyay #weekendvibes #lit
Tommy's Garage TV Show after filming. Conservative Patriotic Hilarious GO to NUDU.TV Website and watch TOMMY'S GARAGE previous shows. Also watch on : ROKU Channel Amazon TV Firestick Apple TV Cromecast Google TV NUDU.TV Facebook Live NUDU.TV Website #incomeopportunity #businessopportunity #makeMoney #joinme #partnerwithme #lookingforpartners #helpingothers #WhatAreYouWaitingFor #justdoit #networking #NewScientificDiscovery #wellness #organic #healthcare #skincare #skinhealth #esthetician #Dermatologist #skinrepair #skincarecommunity #skingoals #skincareblogger #skincareproducts #skincareaddict #skincarejunkie #perfectskin #nontoxicbeauty #nontoxic #skincaretips #skincareroutine
Ear Oiling (Karna Purana), Nose Oiling (Nasya Karma) and Indian Head Massage (Shiro-Abhyanga) / 60 MINS $115 / One of our most popular winter Wellness treatments / #MANTRAbeautybody #oiling #ayurveda #ear #nose #wellness #winter #head #massage #indian #havelocknorth #hawkesbay #newzealand #spa #beauty #body
I did go to my favourite greengrocer which is called Laura’s and is on Cowbridge Road which is near @chaptertweets where I work. I go there most days and spend my pennies on beautiful fruits and vegetables of which I am truly obsessed. Today I did visit with tomatoes in mind. Whilst there I did stumble upon these jolly multicoloured radishes. I dislike the taste of the radish. They do make a beautiful picture though. #vegporn #veg #healthy #naturopathicnutrition #colour #summer #vegetarian #wellbeing #wellness #nurture #greengrocer #grow #nature #earthy
R E I K I F O R D O G S . Blissed-out Nakita enjoying her Reiki. I absolutely love working with animals and they respond so well to the healing energy. 🐶 www.holisticanimal.com.au
GrEeEEen juiiCeEEe feeels 🌱🥒💚 loaded with celery, cucumber, ginger, parsley, lime, and jalapeño for some extra kick 🌶 all of these ingredients have so many different benefits: brightens skin, anti aging, hydrating, anti inflammatory, regulates blood sugar, boosts metabolism, promotes a strong immune system, etc etc etc 💪🏼 . . . . . #foodie #foodrecipe #foodblog #foodblogger #fitness #healthyeating #cleaneating #eatclean #foodporn #instafood #healthyrecipe #organic #fitspiration #wellness #foodaddict #healthyfood #healthybreakfast #healthybody #thefeedfeed #feedfeed #vegan #veganrecipes #veganfood #veganlunch #plantbaseddiet #plantbasedliving #veganfoodshare #greenjuice
Appreciate every day and all the things you have in life #health #wellness #holistic #quotes #crystals #healings #detox #kansawand
#Repost @thehopefulchronic (@get_repost ) Thank you for sharing! 💖 ・・・ Found this selfie on my phone from approx two years ago taken in the lift on my way to a business meeting 👩🏻‍💼 • It brings so many mixed emotions, but the strongest is my determination to get back to this place, (however I am able), I refuse to let this be my “normal”.. ❌ • Yet I do understand that it is CRUCIAL that both our physical and mental health are in great shape before burning out at work, where there becomes expectations, stress, deadlines, limited flexibility in many cases etc etc. Please never let anyone let you feel bad for not working full time, part time or even at all... only we know (and hopefully our doctors) how much our chronic illness affects us. It also means that if someone has the same chronic illness as you, please remember it affects everyone differently, and comparisons are impossible, you are not in their shoes every minute of the day! 👟👠 ✨ • • • • • • • #thehopefulchronic #chronicillness #spoonie #invisibleillness #spooniesisterhood #spoonieblogger #dysautonomia #eds #ehlersdanlossyndrome #butyoudontlooksick #invisibleillnessawareness #work #office #health #wellness #recovery #sickchick #meeting #selfie #womenempowerment #womenshealth #empowerment #strength #determination #nevergiveup #girlboss #strong #strongwomen
Let our experts help find a natural supplement or medication regiment that’s right for you. It’s never been easier! #Nutrition #Wellness #Plan
I love stories. Life itself is a collection of stories. This week, identify the story you’re in right now, and take in what you are doing to address or move that story forward. Every once in a while, maybe once or twice a day, pause. . . #stories #story #connect #wellness #eatclean #eatlocal #stretch #active #movement #motivation #yogalife #fitspo #health #wellness #fitness #selflove #selfcare #love #happy #motivation
In Pilates, the required concentration provides body awareness, breathing patterns and helps us to know and respect our limit while at the same time prepares us to go further. It is impossible not to feel good with ourselves! 😊 Pilates Matwork Class at @flowstudio_maia #exercise #respiração #bodyshape #pilateseurope #pilatesmat #pilateslovers #workinprogress #fitnessinspiration #backstrenght #JosephPilates #corestrenght #abdominals #matwork #pilatescommunity #pilatesbarre #spinecorrector #movimentoconsciente #breathing #alignment #contrologia #precision #reformer #contrology #metodopilates #concentration #movimentointeligente #cadillac #essentials #wundachair #smallbarrel
❗️ESTAMOS CONTRATANDO❗️ Consultor de vendas. 👊🏻 Tem interesse? Envie seu currículo para clmachado@crosslifeoficial.com.br
Just a few things that we will be giving away at our open house. . • • • When: Saturday June 23. Time: 10:30am- 2pm Breakdown: 🔹 10:30 Introductions / Snacks 🔹 11:00 Education on Posture / Supplements / Nutrition. We will also be going live via Instagram 🔹 11:30 - 12 Pilates class (weather permitting) with @moserpriska clinic physiotherapist. 12-1:30 Demos / Prizes (🚨most prizes will be given out during the day not necessarily between this time🚨) / Q&A • • All are welcome 👋 • • Thanks to @crunchwaterloo & @fitness_demon13 for being a part of this and giving back to the community. • • • • • #openhouse #demos #education #giveawaycontest #fridaymood #rmt #physiotherapy #naturopath #acupuncture #pilates #fascialstretchtherapy #massagetherapy #cuppingtherapy #weatherwatch #healthandwellness #wellness #kitchener #waterloo #kitchenerwaterloo #kw #kwawesome #guelph #tricities #positivevibes #waterlooregion #comeoutandsupport #localbusiness
So true! The first hour of my day is spent deliberately in self-care rituals. I wake up very early - my eyes open between 5-6am. It’s just my natural rhythm. Every morning, I meditate, drink hot water with lemon (and other added ingredients for a healthy elixir), I listen to music that makes me happy, I make my coffee a superfood, pick Oracle Cards, use essential oils, speak to my bestie @thebeliefcoach + will be adding a three mile walk now that my kids are leaving for camp. How do you spend your first hour? Don’t strive for perfection! Just try one thing with intention. 💗
S/O to @wdtrainerchic owner of Well Deserved Wellness! She really took of your boy today with scraping and dry cupping on my chest and shoulders! Also, she finished it with an adjustment. So if your looking for an adjustment, dry cupping, manual therapy/IASTM, electrotherapy, and massage therapy contact her for her great services!______________________________________________#gymflow #gymrat #musclehead #offseason #growth #competitor #competition #npc #fitness #lifestyle #muscle #physique #bodybuilding #bodybuilder #mensphysique #houston #shoulders #pecs #chest #htown #follow4follow #drycupping #scraping #chiropracticadjustment #chiropractor #wellness
Like walking through a lavender field in the spring sunshine 🌞 💜 🌾 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Except reality is that its 7 degrees, I’m huddled up inside by the fire with my boys having cup of teas with this combo diffusing and I’m not mad about it ☺️#bestofbothworlds ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have a great weekend friends! 🌻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yleo #livenaturally #naturalproducts #holistic #chemicalfree #aromatherapy #motherhood #mindfulmamas #skincare #organicskincare #wellness #naturalcleaning #naturalbeauty #breastfeeding #doterra #consciousliving #greenliving #sustainableliving #naturalparenting #yoga #postpartum #healthymums #healthyfamily #inverloch #gippsland #essentialoils #mummyblogger
💫✨🌿🍃 . . . . @lilychoinaturalhealing
Twice a week. One hour each. Bootcamp with Jesse. We'll see you on Tuesdays and Thursdays from 6-7 p.m. to jumpstart your path to building lean muscle and optimizing weight loss.
🙏🏼
So so SOOO excited for this race on Sunday! Ready to vibe on all the incredible female energy 💕💕
Inspiration by Jacqui Grant Keep believing in YOU! Set your goals and take action! Success will come!-Jacqui Grant -Health, Fitness & Wellness Coach Pre & Post Bariatric Surgery Can Do Mindset Coach #inspiration #inspirationbyjacquigrant #love #focus #loveme #bariatricsurgery #fitness #wellness #wellnesscoach #personaltrainer #jacquitgrant #jacquigrantcandomindset #energy #warriors #workout #motivation #breakfree #music #goforit
HAPPY FRIDAY FRIENDS! 🙌🏼🎉 This is the easiest, use-any-fruit-you-have-on-hand-and-make-a-crumble, crumble, & you should 100% make it this weekend! 🍓🍑🍌 . . I made this super fast & easy dessert last weekend, and it will definitely now be part of my rotation moving forward! (And the best part is, it’s incredibly healthy, delicious and you probably have all the ingredients already! 🙌🏼) . . Chop up whatever fruit you have on hand (I used bananas, strawberries & blueberries), drizzle with about 2 tbl of maple syrup & throw into a baking dish, spreading the fruit along the bottom of the dish. Bake at 400F for 10 minutes. . Make the crumble: In a large bowl, mix 3 cups of quick oats, 1 cup of almond meal, 2 tsp raw cacao powder, 1 tsp vanilla extract & 6 tbl maple syrup. Add 1/4 cup of coconut oil, 2 tbl of coconut sugar & 1 tsp cinnamon to a small sauce pan & heat on low until melted. Pour over oat mixture and mix well. . Once the fruit has baked for 10 mins, take the baking dish out of the oven and spread the crumble layer on top. Cook for another 20 minutes until golden brown. Serve with homemade coconut cream to make it extra delicious! 🥥 Et voilà! . . Have a wonderful weekend, homies!
"When I accept myself just as I am, I am freed from the burden of needing you to accept me." In the words of Oscar Wilde, "Be yourself; everyone else is already taken." #projecthappiness #freedomfriday #beyourself #authentic
Reverse dieting for the win!! More food! Less Cardio! More Energy! Less Restriction! Happy mindset, positive vibes, and all the DEDICATION! Reverse dieting is work but worth it! Want to find our more? Contact us! Link in bio! #teamhexx #transformation #trustyourcoach #fitnessjourney #trusttheprocess #reversedieting #wellness #flexfriday
Our founder, Christine Smith, was featured in a new episode of Highly Inspired by @hoodcollectivefilm and @themakeandmary ! We are so proud to be a part of what they are doing! Go check them out and follow the link in their bio to watch the video!🍫♥️
She may be smiling but we were both dead after this workout 💀
summer 💥
Our fridge will serve you this weekend more ways than one to quench your thirst and just keep you feeling awesome this #PrideWeekend ! #FeelAwesome #projectjuice #fridgegoals
Made some adjustments to @huntthesheriff 's set up today along with some other technical changes. We got a 10lb Snatch PR. Still a work in progress but a massive improvement. He then hit the @precisioncrossfit class WOD with games bound @chelsey.grigsby ! For Time: 10 Ring MU 10 Sqt. Snatch (135/95) 20 HSPU 8 Sqt. Snatch 20 HSPU 6 Sqt. Snatch 10 Ring MU #tromelloprogramming #programmingwithapurpose #teamprecision
Have you ever wondered how stress affects your digestion? It does! 🤓Stress can also cause inflammation in the stomach and gut, so you might experience gastrointestinal issues, like diarrhea and constipation. 🙌🏻Practicing mindful eating techniques, like sitting down, chewing, and avoiding screen time, helps you reduce stress and avoid emotional eating. It also allows your parasympathetic nervous system to take over. Unlike the sympathetic nervous system, the parasympathetic nervous system gets your body into “rest and digest” mode. 👋🏻Click the link in bio to get the full article and a 2-minute post-meal belly massage that can help digestion!
Home made everything!
If you haven’t tried DoTERRA’s shampoo and conditioner you have no idea what you’re missing! It’s like heaven in a bottle and makes your hair feel so silky and smooth (✨it even has a glittery sheen🦄✨)! They contain CPTG essential oil blend of Wild Orange, Lime, Lavender, Peppermint, Marjoram, Cedarwood, Lavandin, Rosemary, Niaouli, and Eucalyptus which helps keep the scalp looking clean and healthy and smelling AMAZING. 💆🏼‍♀️ It maintains and protects color with botanical extracts and removes residue from styling products, making your hair squeaky clean and moisturized. 🌿 This is by far my favorite shampoo and conditioner I’ve ever tried! I have super thick and curly hair that can be very unruly and frizzy. FINALLY, I’ve found all natural, non-toxic hair care that takes care of my crazy mop!! It’s also safe for my whole family to use which is super convenient! 👉Sista tip- when you’re at the end of your shower use the conditioner as a body moisturizer and just do a quick rinse. It makes your skin silky smooth! #doterra #doterrahaircare #naturalhaircare #nontoxic #moisturizing
🌿Crustless quiche is a great source of protein!🌿💪🏼
Summer M O O D 🌞 an extra wide hammock to enjoy the shade - yes please
❤Long post alert. This is the first time I've spent nights away from Harvie. Honestly I'm doing better than I thought I would. . ❤When she was born I had bad postpartum anxiety. And I hid it from everyone but my husband. Everynight I would lay awake terrified. . ❤I was terrified of the normal new mom fears; SIDS and whether or not she was breathing. . ❤At the same time I would lay awake convinced that something terrible was going to happen. I truly felt like a huge earthquake would destroy our apartment, that the super volcano would kill us, and many other dark things. . ❤I wracked my brain every night about what I would do if these things happened. It was not pretty. To put it mildly. . ❤My heart would start racing, I felt that I couldn't breath, and I was waiting for some kind of alert to appear on my phone. I weirdly felt that something was going to happen at any moment. . ❤But here we are months later and these feelings are much more manageable. . ❤You see me workout and post photos of healthy foods and superfoods. Being consistent about my physical journey has helped me with my mental health. . ❤By no means is my postpartum anxiety gone. Trust me I'm still awake at night. But having a system in play that can help me cope, I can be better for Harvie and my family. I'm making strides to better my life and the people around me. . ❤I know this is often a taboo topic but I know many women face this issue and it needs to be addressed.
😂😂😂😭😭😭 Yoooo they dialing 911 on the calculator...shit they definitely smoked dat Acapulco Gold Fire Tank from TG.....They going fast we been sharing them all day....If you want one hit us up on the website www.tokersgarden.com You will be very pleased with your share....that's a bona fide PROMISE😎😎👏👏💪👀 #thetokersgarden #dcinitiative71 #i71compliant #initiative71 #initiative71compliant #kush #dccannabiscommunity #wellness #dcdelivery #dcweed #dcnightlife #smoke #herbs #dctokers #420girls #weed #stoners #lipstickstoners #cannabiscommunity #welit #welitdc #tokersgarden #dccannabiscommunity #dc420delivery
Thank you! Thank you! As dōTERRA customers YOU help amazing projects happen like building wells and schools where he oils are sourced. And you know what happens when you build a well? Clean water? Yes. Not having to walk for a few hours to get water so Less incidence of crocodile attacks? Yes. Lower incidence of rape? Yes! And when you build schools... girls can go to school. 🙏🏻 Behind the scenes... Here is one of the Wintergreen and Spikenard oil distillery bases in Nepal. We’re learning so much at bootcamp this weekend.🌸
Thank you @remezcla for spreading the word! Tune in this Sunday 💜💜💜💜✊🏽✊🏾✊🏿✨Link to article in bio✨—————————————————————- Muchas gracias @yarasimon 📝
Good morning from Melbourne!! We are having such a great time! On Thursday we went exploring and gold paning in Ballarat/sovereign hill and visiting the zoo yesterday!! If you havent been out to sovereign Hill, I definitely recommend it for something different and an amazing interactive experience when you visit Victoria. This was my favourite shop! It had all kinds of apothecary, natural remedies, medicines (including poppies) and products that they would have used back in the mining days. They shared so many interesting stories of how natural medicine was used in this time, it was absolutely incredible. We'll be returning on Sunday and I will be jumping into work at home on Monday . I have 2 spots available: ✨11.45 ✨ 2
Today’s #dual was one for the ages! FINALLY was able to dual with @talmphillyfly (LONG over due I know) in today’s MJ vs Janet ride! Thank you Tal for letting me share the podium with you. It was our first but definitely not our last dual! I smell a mashups dual next 😎😜
TACO FRIDAY with @ketokouture 🌮
🦄🦄 @unicornsuperfoods 📷 @sjanaelise
Today something didn’t go my way. I was fuming, spilling over with anger and upset. To make matters worse, I was hungry. My first instinct was ice cream, but then I thought about my goals and the promises I made to myself. So, I got a candle instead. Most days, I don’t need anything outside of myself to soothe me, but some days I do. Plus, the smell of gardenia! . . . . . #2adays #gardenia #scentedcandles #illume #goals #fitness #fitnessgoals #icecream #food #bodybuilding #fit #exercise #workout #bodygoals #soycandle #tools #health #wellness #spiritualawakening #spirituality #spiritualpractice #emotionalawareness #meditation
La madera del manglar es fuerte y nos reguarda de los insectos, por lo que es muy preciada💕. Para las comunidades indígenas y costeras este elemento es primordial en el combustible y en la construcción. Además, recolectan las plantas medicinales de dichos manglares y las utilizan para diferentes aspectos en su vida cotidiana. 🌿🌱🍃 • • • #kutayspa #cartagena #cartagenacolombia #colombia #madera #manglar #arhuacos #nature #naturaleza #puro #bienestar #wellness #ourcity #ourcountry
next page →