#weightlosssurgery

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πŸ‘‰πŸ»πŸ‘‰πŸ» THE #magic YOU ARE LOOKING FOR IS IN THE WORK YOUβ€˜RE AVOIDING πŸ™ŒπŸ»πŸ‘πŸ»πŸ’― The things we put off and doing next week or later. They may just hold the key πŸ”‘ to the freedom or lead to the possibilities you are looking for βœ… β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
πŸ‘‰πŸ»πŸ‘‰πŸ» THE #magic YOU ARE LOOKING FOR IS IN THE WORK YOUβ€˜RE AVOIDING πŸ™ŒπŸ»πŸ‘πŸ»πŸ’― The things we put off and doing next week or later. They may just hold the key πŸ”‘ to the freedom or lead to the possibilities you are looking for βœ… β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
Almost 1 year ago I inquired about my weightloss surgery. It wasnt a decision I took lightly. In fact I thought about it for 6 months before I even asked my dr. And then another 3 months until I actually said okie let's do it. I'm so proud of all the progress I have made in these past 6 months. It sure hasn't been easy but it has definitely helped me learn how to have a better relationship with food. β™‘ . . . . . . #wls #wlsfamily #wlscommunity #vsg #vsgfamily #vsgcommunity #wlsjourney #vsgjourney #life #weightlossjourney #weightlosssurgery #weightlosssurgeryjourney
πŸ’ͺwanna LOSE 8 POUNDS in 2 WEEKS ??πŸ’ͺ πŸ‘†πŸ‘†Link ON BIOπŸ‘†πŸ‘† . [❀️ Picture transformation by @minivnutrition ❀️ #weightlossmotivation #weightlossstory #weightlossgoals #weightlosssurgery #weightlosssupport Please follow me in the link my Bio: πŸŒΊπŸŒΊπŸŒΊπŸŒΊπŸŒΊπŸ‘
I made a chicken salad for lunch and made one for tomorrow! I’m getting back into my normal eating habits this week and am making a very conscious effort to get rid of the snacks and junk!
ALPHA PHENΒ is a potent performance formula in designed to optimise performance by reducing tiredness and fatigue, supporting energy production, mental performance & weight loss support. βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– πŸ›’SHOP ONLINE: www.alphaeliteperformance.com πŸŒπŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡ΈπŸ‹πŸΌβ€β™€οΈ . LINK IN BIO @alphaeliteperformance SHIPPING WORLDWIDE πŸ›«πŸŒ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– . . . #wls #weightlosssurgery #wlsinstacrew #transformation #extremeweightloss #wlsfam #vsg #vsginstacrew #gastricsleeve #beforeandafter #verticalsleevegastrectomy #massiveweightloss #extremeweightloss #weightloss #weightlossjourney #weightlosstransformation #weightlossinspiration #fitspo #fitfam #fitness #fromfattofit #fitnessmotivation #noexcuses #bariatricbabe #goals #gains #neverdone #glowup #getshitdone #dowork
πŸ‘‰πŸ»πŸ‘‰πŸ» THE #magic YOU ARE LOOKING FOR IS IN THE WORK YOUβ€˜RE AVOIDING πŸ™ŒπŸ»πŸ‘πŸ»πŸ’― The things we put off and doing next week or later. They may just hold the key πŸ”‘ to the freedom or lead to the possibilities you are looking for βœ… β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
πŸ’ͺπŸ” Tag two friends you could do this πŸ˜ŽπŸ˜‚πŸ˜πŸ‘‡πŸ‘‡πŸ‘±β€β™€οΈπŸ™Žβ€β™€οΈπŸ‘Έ . Be careful⚠️⚠️ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– βž– . βœ…Want a Program to Lose Weight? . πŸ“–Learn How to Lose 8-16 pounds of Weight! πŸ“πŸŽ“ . Get more information The link is in the Bio. βœ”οΈ We Guide You πŸ‘‰ ➑️@fitgirlspowers ➑️@fitgirlspowers ➑️@fitgirlspowers ➑️@fitgirlspowers . Because we want the best for you❀️!! βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– βž– . πŸ‹οΈFor More tips And videos @weightlossjourney1.5 πŸ…πŸ²For recipes @goodfood2.0 βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– βž– #weightgoals #weightlose #weightloss #weightlossbeforeandafter #weightlosschallenge #weightlosscommunity #weightlossdiary #weightlossgoals #weightlosshelp #weightlossinsipration #weightlossjourney #weightlossmotivation #weightlossproblems #weightlossprogram #weightlossprogress #weightlossresults #weightlossstory #weightlossstruggle #weightlosssuccess #weightlosssupport #weightlosssurgery #weightlosstips #weightlosstransformation #weightlosstransformations #weightlost #weightwatcher #weightwatchers #weightwatchersfamily #weightwatchersjourney #weightwatchersuk
Enjoyed the mint chocolate frostino (coconut milk). Of course he had to have cream!!! Day 2: x2 Slimfast shakes Frostino Homemade broccoli soup 1/2 protein yogurt mixed with soy milk Water #bandedvegan #gastricband #newvegan #whatthehealth 🌱🌱🌱🌱🌱🌱🌱🌱🌱 #lapband #lapbanduk #gastricbanduk #lagb #postopdiet #losingweight #weightloss #weightlossjourney #health #healthyfood #healthyeating #fooddiary #lowsyn #eatclean #bariatricsurgery #weightlosssurgery #wls #slimmingworld #lowcalorie #caloriecounting #vegan #veganuk #plantbaseddiet #ukvegan #forksoverknives
Angel chicken with zoodles. Completely Keto because I took the wine out and replaced with chicken broth. In slow cooker place 1 lb chicken breast tenders, 1 can golden mushroom soup, 1/2 cup chicken broth, 3 oz onion chive cream cheese, 1/4 cup butter., 1 Italian seasoning packet...Cook7-8 hours. #keto #vsg #vsgeats #vsgsurgery #wlsfoods #wls #wlssupport #weightlossdiary #weightlossjourney #weightloss #weightlosscommunity #verticalsleevegastrectomy #verticalsleeve #vsgsupport #vsgcommunity #vsgfood #vsgjourney #verticalsleevegastrectomy #wlsjourney #wlscommunity #wlseats #wlsfood #wlsstrong #wlssurgery #weightlosssurgery #ketodiet #ketolife #ketofood #ketolifestyle #ketomeal #lowcarb
Melissa just sent her before and after pictures and we couldn't be happier! Change is possible and reachable with Long Term WLS :) Call Us to book your surgery appointment πŸ“Œ . βœ‰οΈ longtermvsg@gmail.com πŸ“ž 888 349 4769 🌐 http://longtermvsg.com . #vsglife #vsg #vsgbabe #wls #wlscommunity #weightloss #weightlosssurgery #bariatric #bariatricsurgery #gastricsleeve #beforeandafter #beforeandafterweightloss #beforeandaftertransformation #bodygoals #healthy #vsgmexico #tijuana #bodyinspo #bariatriclife #gastricbypass
Did a chest measure today to check out my progress with @thetitan_muscle (Davy’s) plans. First measured back in February (started the plans back in December) and measures 44”. Today I measure at a solid 49”! That is a 5” gain in 4 months! This is the best picture I could get without including my sagging skin. Still working on that mental aspect of my body. Thanks again @thetitan_muscle for your help and motivation!. . . #chest #pecs #growth #gains #gainz #gettinggains #swole #pump #flex #meanmuggin #summershredding #musclegain #musclebuilding #swoledad #dad #dads #dadbod #dadswholift #dadswhocook ##dadsofinstagram #fitdad #fitfam #weightloss #weightlifting #weightlossgoals #weightlosssurgery #weightlossjourney #macros
The photo on the right was taken a year ago today - crazy how time flies #transformationtuesday
Don’t worry about the people who aren’t happy for you, they probably aren’t happy for themselves either ✨ Last night I did something completely out of my comfort zone and posted a comparison photo on my Facebook page - not for attention or recognition from others but because I was so bloody proud of my progress. I honestly didn’t expect the amount of beautiful comments I received - it was a little overwhelming, to the point I found myself sitting on the couch in tears trying to take it all in 😭 I am so incredibly grateful for all of the people in my life who support me, believe in me and love me ❀️ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #weightlosscommunity #weightlosssupport #weightlossdiary #weightloss #weightlossjourney #losingweight #fitfam #wlsjourney #exercise #gastricsleeve #gastricesleevesurgery #vsgqld #wls #changingmylife #bariatricsurgery #healthandfitness #goals #clapforyourself #weightlosssurgery #bariatricbabes #bariatric #wlsaus #smashyourgoals #vsg #vsgcommunity #vsgjourney #vsgaustralia #vsgsurgery #vsginstacrew
Comment with what you think! πŸ’ͺ @losinggravity "πŸŽ‰ In celebration of 10 FREAKING YEARS TOGETHER (10 dating, 4 1/2 married) here’s a throwback! ❀️ πŸŽ‰ β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € Dietbet starts February 5th!!! πŸ€— You can sign up through the link in my bio or leave your email below and I will send you an invite! ❀ Open worldwide.. Lose weight, win $$$! πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰ β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € How it works ➑️ You bet $35 that you can lose 4% of your body weight (total weight, not fat %) in 4 weeks.. if you are successful, you split the jackpot with the other winners! β˜ΊπŸ’° A great way to stay motivated, lose weight, gain support from others, and win money for losing weight!! " _____________________ Want to Make a Transformation Like This? Check bio for our Five Star, 30-day Transformation Program! πŸ’ͺ Made a Transformation? Badass Female Transformer Engagement Group in Bio ❀️
This is a very simple photo but it’s filled with pure joy. Take a cup of HWC, 1.5 tablespoons of sweetener, 1 tsp vanilla and a pinch of salt and throw it all in a mason jar. Shake up for about 5 min. Throw that into the freezer for 3 hours and you’ve got some delicious keto ice cream. Add whatever mix ins you see fit. 🀀
I’m really nervous about this one Friends but here we go.. HELLLOOOOO #transformationtuesday LEFT PICTURE: 269 lbs. 2 days post op. RIGHT PICTURE: 167.6 7 months post op. Holy shit. I’m currently struggling with some serious body image issues BUT I know I’m healthier and I’m much much happier. I can’t wait to see what adding the gym will do for my transformation! . . . . . . #vsgfamily #vsgmexico #vsglife #vsgjourney #vsgcommunity #vsg #vsgbeforeandafter #vsginstacrew #vsgsurgery #vsgsupport
Letting off a little steam after a stressful few weeks.... #youfit #lespump #bodypump #exercise #workoutmode #life #blessed πŸ™ #momlife #gastricbypass #weightlosstransformation #weightlosssurgery #journey #goals ❀️
Look In The Mirror πŸ‘€ There's YOUR Answer πŸ’― - It Takes Change To Make Change πŸ’‘ BE MORE ❀ #Repost @aworkoutroutine β€’ β€’ β€’ β€’ β€’ Are you doing everything right, but still not losing weight? - If so, I have good news! I KNOW WHAT THE PROBLEM IS! - Ready? - You're not *actually* doing everything right. - Taaadaaa! - How do I know this, you ask? Because, if you were doing everything right, you'd be losing weight. That's just how "doing everything right" works in this context. You do it, and the thing you're trying to make happen *actually* happens. - And when it doesn't? You shouldn't then think: "I'm doing everything right but it’s not working!!” You should think: β€œHmmm, it's not working, so I'm obviously doing something wrong... let me figure out what it is and correct it." That’s how problems get solved. - The refusal to believe that you're unknowingly doing something wrong and that somehow, some way, the things that ALWAYS work for fat loss just aren’t working for you is a fantastic way to never solve anything. Ever.
πŸ’ͺπŸ”Awesome πŸ†πŸ˜ƒ . πŸ˜‹Follow ➑️@fitnesslove21 😍 Tag a friend and comment to motivate them πŸ†πŸ˜ƒ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– βž– πŸ“·Pic shown : @itz_myriam πŸ‘ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– βž– . βœ…Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! Get more information The link is in Bio. βœ”οΈ We Guide You πŸ‘‰ ➑️@fitnesslove21 . .➑️@fitnesslove21 .➑️@fitnesslove21 .➑️@fitnesslove21 . Because we want the best for you❀️!! βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– βž– #weightloss #weightlossjourney #weightlossmotivation #weightlossstory #weightlossgoals #weightlosschallenge #weightlossdiary #weightlosssurgery #weightlosssupport #weightlossinspiration #weightlossprogress #weightlosstips #weightlosssuccess #weightlosshelp #weightlosstea #weightlosscommunity #weightlosstransformation #usa #weightlosscoach #workout #bodytransformation #bodybuilding #weightlosstransformations #body #workout #gym #fitnessmen #juice #juicelife #bodytransformation #bodybuilding #weightlosstransformations #body #workout #gym #fitnessmen
πŸ‘‰πŸ»πŸ‘‰πŸ» THE #magic YOU ARE LOOKING FOR IS IN THE WORK YOUβ€˜RE AVOIDING πŸ™ŒπŸ»πŸ‘πŸ»πŸ’― The things we put off and doing next week or later. They may just hold the key πŸ”‘ to the freedom or lead to the possibilities you are looking for βœ… β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
WEIGH IN WEEK SIX wow, wow, wow I cant believe that it's been 6 weeks since I changed my life for the absolute better. I know that it's not a massive loss this week but I have to be honest, I have been very lazy and have no been moving my body at all in the past week. That is going to change this week. Please be perfect weather Perth! I am so close to losing 25 kgs, I can taste it! #gastricsleeve #cantwait #bringiton #vsg #vsgcommunity #weightlosssurgery #weightlossjourney #weighinday #moveyourbody #icandothis #happy #25kgs #motivation
I haven’t posted in a month, but I had a killer workout AND felt super tiny...so I needed to document it. 😊
Omg I’m sooo excited because I finally have long nails!!!πŸ™ŒπŸΌπŸ™ŒπŸΌBefore i could never have long nails due to work but now I can actually enjoy how long they are growing and not cut them down!!πŸ€£πŸ’ƒπŸΌThanks to Herbalife Collagen Beauty Booster, my hair and nails are growing so fast because of that amazing product not to mention my cellulite has reduced a lot!!πŸ™ŒπŸΌ . . * Follow my instagram if you love 😍 Weight Loss : ➑ @we_love_weight_loss πŸ‘«Love to tag? Please do!‡ * . . . . Credit: @inspire_fitfam #weightloss ,#weightlossjourney ,#weightlossmotivation ,#weightlosstransformation ,#weightlossinspiration ,#weightlossdiary ,#weightlossstory ,#weightlosssupport ,#weightlosssurgery ,#weightlosschallenge ,#weightlossprogress ,#weightlosscommunity ,#weightlosshelp ,#weightlosssuccess ,#weightlossfood ,#weightlosscoach ,#weightlossresults ,#weightlossprogram ,#weightlossjournal ,#weightlossstruggle ,#weightlossblog ,#weightlossblogger ,#weightlossgoal ,#weightlosstea ,#weightlossproblems ,#weightlossmeals ,#weightlossplan ,#weightlossinspo ,#weightlossfamily ,#weightlosswednesday
πŸ’ͺlets LOSE 8 POUNDS in 2 WEEKS ??πŸ’ͺ πŸ‘†πŸ‘†Link ON BIOπŸ‘†πŸ‘† . πŸ’“ Pic show by @fitlubie πŸ’“ #weightlossmotivation #weightlossstory #weightlossgoals #weightlosssurgery #weightlosssupport Please follow me in the link my Bio: πŸŒΊπŸŒΊπŸŒΊπŸŒΊπŸŒΊπŸ‘
You can probably only appreciate how exciting this is if you have been on a liquid diet before but real food is SUPER exciting! . . . #vsgjourney #vsgcommunity #vsg #weightloss #weightlosstransformation #weightlosssurgery #gastricsleeve #gastricsleevecommunity #geelong
Mommy & me guacamole πŸ˜‚πŸ˜‚ hers obviously lacks the tomatoes and onions but hers does has lemon juice (forgot limes at the store) garlic powder, cumin, a slight bit of chili powder & onion powder... she LOVED it.. despite her daddy’s looks of disgust πŸ˜‚ #tumblr #watchmeorjoinme #health #healthyeating #obese #obesetofit #obesetohealthy #bbw #healthyfamily #journey #followmyjourney #greeneyes #followmyblog #followmytumblr #bigFATmomANDloser #motherhood #fattofitjourney #obesitykills #gastricsleeve #weightlossjourney #weightlosssurgery #weightlosssurgeryjourney #wls #wlscommunity #wlsjourney #weightwatchers #ww #smartpoints
Happy Transformation Tuesday! Lil big bro status... I love my baby bro. I still can’t believe it at times. I never knew how big I was till I look back at pictures... #transformationtuesday #tuesdaytransformation
πŸ’ͺwanna LOSE 8 POUNDS in 2 WEEKS ??πŸ’ͺ πŸ‘†πŸ‘†Link ON BIOπŸ‘†πŸ‘† . πŸ‘Amazing results! βœ”οΈβœ”οΈβœ”οΈ Follow: @weightlossfitplan - πŸ“· @vickypattison : So here it is, almost 5 years later and still over 2 stone lighter!! I'm happier, healthier, stronger and more confident and I want the same for all you wonderful women out there struggling with their bodie shape! πŸ’›πŸ‘™ . #weightlossfitplan to be featured . #howtotransform #weightlossgoals . . . . #weightlossgoals #weightlosschallenge #weightlossdiary #weightlosssurgery #weightlossinspiration #weightlosstips #weightlosssuccess #weightlosshelp #weightlosscommunity #transformationtuesday #weightlosssupport #weightlossprogress #bodytransformation #bodybuilding #weightlosstransformations #body #workout #gym #fitness #transformation #fatloss #motivation #fat .#weightloss #weightlossjourney #weightlossmotivation #weightlossstory
Technical difficulties with my bike made me miss my brick tonight, so I took advantage of another swim. I must have been riding last nights swim high because tonight I did the whole course! This is the course I will swim for my mock tri this weekend and real tri next month! My gamin tracked it accurately tonight πŸ‘πŸ» . . . . #vsg #verticalsleevegastrectomy #vsgcommunity #bariatricsurgery #bariatriccommunity #weightlosssurgery #wlscommunity #wls #fitness #garmin #swim #triathalontraining
My leftovers from the other day with a little added yumminess! I couldn’t finish this piece of chicken but because I topped it with non fat plain Greek yogurt & quacamole I decided it probably wouldn’t reheat good for tomorrow :(... I LOVE LOVE LOVE low point dinners! Which goes along with my love hate relationship with SmartOnes.. why eat such yuck for 9 points when I can make something better for less!!! I also had some delicious watermelon for dessert! #tumblr #watchmeorjoinme #health #healthyeating #obese #obesetofit #obesetohealthy #bbw #healthyfamily #journey #followmyjourney #greeneyes #followmyblog #followmytumblr #bigFATmomANDloser #motherhood #fattofitjourney #obesitykills #gastricsleeve #weightlossjourney #weightlosssurgery #weightlosssurgeryjourney #wls #wlscommunity #wlsjourney #weightwatchers #ww #smartpoints
πŸ’ͺwanna LOSE 8 POUNDS in 2 WEEKS ??πŸ’ͺ πŸ‘†πŸ‘†Link ON BIOπŸ‘†πŸ‘† . [❀️ Picture transformation by @mariassayag.mbt ❀️ #weightlossmotivation #weightlossstory #weightlossgoals #weightlosssurgery #weightlosssupport Please follow me in the link my Bio: πŸ’žπŸ’žπŸ’žπŸ’žπŸ’žπŸ‘
FUCK YEAH! FIRST TIME FINISHING ALL THE THINGS! πŸšΆπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈπŸ’ͺ🏻πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯ . . . #vsg #gastricsleeve #bariatricsurgery #verticalsleeve #weightloss #weightlosssurgery #wls #vsgcommunity #wlscommunity #wlscommunityvsg #progress #motivation #exercise #cardio #goals #fitbit #fitbitversa
πŸ’ͺwanna LOSE 8 POUNDS in 2 WEEKS ??πŸ’ͺ πŸ‘†πŸ‘†Link ON BIOπŸ‘†πŸ‘† . πŸ’ž Pic show by @fitroosje πŸ’ž CLICK in the link my Bio: πŸŒΊπŸŒΊπŸŒΊπŸŒΊπŸŒΊπŸ‘ ------ You might not be where you want to be, but you are no longer where you used to be! KEEP GOING! . . . . #weightlosssupport #motivation #weightlosssurgery #weightlosssuccess #weightlosscommunity #transformationtuesday #weightlossgoals #weightlossprogress #weightlosshelp #weightlossjourney #weightlossmotivation #bodybuilding #fat #weightlossinspiration #weightlosstips #weightlosschallenge #weightlossdiary #weightlosstransformations #body #workout #gym #fitness #transformation #fatloss #bodytransformation #weightloss #weightlossstory .
πŸ’ͺwanna LOSE 8 POUNDS in 2 WEEKS ??πŸ’ͺ πŸ‘†πŸ‘†Link ON BIOπŸ‘†πŸ‘† . @tessagetsstrong I started my journey in November of 2015, after feeling sluggish and heavy for a few months I decided it was time to make a change. In the last 10 months I've made a total lifestyle change and have dropped a total of 61 pounds. This journey is exactly that - a journey, it does not happen over night, it does not happen after a week, it has been a collection of mornings, afternoons and nights filled with sweat and blisters. It's hard and it takes commitment. But my god, is it ever worth it. . . . #weightlosstips #weightlosssuccess #weightlosshelp #weightlosscommunity #transformationtuesday #weightlosssupport #weightlossprogress #bodytransformation #bodybuilding #weightlosstransformations #body #workout #gym #fitness #transformation #fatloss #motivation #fat .#weightloss #weightlossjourney #weightlossmotivation #weightlossstory #weightlossgoals #weightlosschallenge #weightlossdiary #weightlosssurgery #weightlossinspiration
Want to lose a little weight? πŸ‘ . Tap my bio link and see the FIVE best veggies that torch belly fat! πŸ”₯
πŸ’ͺLOSE 12 POUNDS in 3 WEEKS ??πŸ’ͺ πŸ‘†πŸ‘†Link ON BIOπŸ‘†πŸ‘† . ❀️ Picture transformation by @camilasouza91 ❀️ #weightlossmotivation #weightlossstory #weightlossgoals #weightlosssurgery #weightlosssupport Please follow me in the link my Bio: πŸŒΉπŸŒΉπŸŒΉπŸŒΉπŸŒΉπŸ‘
I cant believe this used to be me 3 years ago I have to remind myself how far I've come #transformation #bariatricsurgery #weightlosssurgery #plussizemama #newlife
πŸ’ͺlooking to LOSE 12 POUNDS in 3 WEEKS ??πŸ’ͺ πŸ‘†πŸ‘†Link ON BIOπŸ‘†πŸ‘† . @finnsmithfitness The pic on the left was taken in Summer of 2015. I was overweight. My diet was crap and I didn't do any exercise except for the odd ab workout which obviously gave me no results and I became extremely demotivated. I continued to eat rubbish and do nothing for the rest of the year. At the beginning of 2016 I tried to start doing proper exercise. I kept doing exercise on and off until around May, when I found my passion, lifting. I lifted in my home. . . . . #weightlossdiary #weightlosscommunity #transformationtuesday #weightlosssupport #weightlossprogress #weightlosstransformations #body #workout #gym #fitness #transformation #fatloss #bodytransformation #fat #weightlossinspiration #weightlosstips #weightlosschallenge #weightloss #weightlossjourney #weightlossmotivation #bodybuilding #weightlossgoals #weightlossstory #motivation #weightlosssurgery #weightlosssuccess #weightlosshelp .
Try This Chest Workout Quick And Intense From @mighty_lord_gains Great For Beginners to Intermediate. OneUp. ________________________________________________________ - Wide Angle Push 25 Reps x 6 Sets - Incline Dumbbell Press 8-10 Reps x 6 Sets - Cable Chest Flys 12-15 Reps x 6 Sets - Decline Machine Chest Press 8-10 Reps x 6 Sets We Will Be Doing These More Often #weightloss #weightlossjourney #weightlossmotivation #weightlosssupport #weightlossgoals #fitness #weightlossstory #weightlosstransformation #weightlossinspiration #weightlosstips #weightlossdiary #weightlosscommunity #weightlosshelp #weightlosssurgery #weightlosssuccess #weightlosstransformations #motivation #fatloss #transformation #weightlosschallenge #workout #weightlossprogress #gym #transformationtuesday #bodytransformation #weightlossprogram #fitfam #bodybuilding #healthy #slimmingworld
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