#weightlossinspiration

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Santa Fe Chicken, a screenshot from just one of hundreds of meals available to members on The Switch Plan! 👍👍 To start your membership and to find out more visit the website and/or get in touch with me! 📱🖥 www.theswitchplan.co.uk
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Okay so after nearly a month off any kind of plan, I decided to weigh myself this morning for the first time to see how much damage had been done, I’m not gonna lie I’m super happy with that! My original target was 9.7 and that’s where I had been sitting for a while before! My second target was 9 stone and I’ll be honest I didn’t even really see that much difference in my body at 9 or 9 1/2 so anything in between the two and I’ll be happy with! I’m gonna try and get back on plan properly today after we’ve done a big food shop so I should have no excuses! I’m starting to notice certain things that are hurting my stomach so I’m feeling a lot more positive now! Happy Monday everyone hope you all have an incredible day whether it’s on or off plan! 💗💗💗 #slimmingworld #slimmingworldmotivation #slimmingworldprogress #weightlossblogger #weightlosstransformation #weightlossjourney #weightloss #healthylifestyle #foodoptimising #foodoptimise #progressnotperfection #progresspic #followmyjourney #weightlossgoals #slimmingworldsupport #weightlossdiary #loosingweight #swuk #weightlossinspiration #loosingweight #lifestylechange #swsupport #exercisemotivation #weightlossgoals #weightlossblog #weightlosssupport #achievement #support #gym #progress
Why am I succeeding? - I’m now managing to push everything I do to the next level, why? - The support network of the people I have around me is incredible, from my loving wife, to great friends, training partners, colleagues and those I go to for advice🙌 - You all know who you are and how much of an influence you have been on me, this support network has truly made it possible for me to up my game in every aspect of my life, this has allowed me to flourish so thank you to all of you😘 _____________________________________________________ Follow us @weightloss.instafit for future posts! Photo: @charliejohnsonfitness #weightlossph #weightlosstransformations #weightlossstories #weightlossfoods #weightlosscoffee #ketoweightloss #weightlossforher #weightlossdiary #weightlossaccount #weightlossprogress #weightlossmom #weightlossadvice #weightlossjourney #weightlossmotivation #weightlossinspiration #weightlosstransformation
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#motivationmonday You lot are all my motivation, seeing your transformations, amazing weightloss’s each week and producing tasty looking food!! I have gained a lot of new followers in the last 48 hours which completely baffles me as I am struggling to stay on plan and not being very positive at all. But THANK YOU!!!! 💓 Would be interesting to know were you are all from and see how far Instagram has connected us. I am from Malton just outside York in North Yorkshire. Malton has been crowned the food capital in Yorkshire, not great for a slimmer 😆 #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldmotivation #slimmingworldinspiration #slimmingworldfriends #slimmingworldweightloss #slimmingworldsupport #slimmingworlddiary #slimmingworldthinspiration #slimmingworldmember #slimmingworldtargetmember #slimmingworldtargetmemberuk #slimmingworldtarget #weightlosstransformation #weightlossjourney #weightlossmotivation #weightlossbeforeandafter #weightlosssuccess #weightlossinspiration #weightlossblogger #slimmingworldtargetmember #targetmember
30 юни - София - БЕЗПЛАТНИ консултации ⚠ П.П.: На снимката виждате прекрасната ни Берсу готова за своя абитуриентски бал само 6 месеца след бариатрична операция (преди нея тежеше 90 кг., сега е 55 кг.)! 🎉🎉🎉 . . . . . #бариатричнахирургия #метаболитнахирургия #отслабване #естетика #диабет #затлъстяване #лечение #здраве #сила #мотивация #bariatricsurgery #metabolicsurgery #weightloss #weightlossjourney #weightlosstransformation #weightlossinspiration #beforeandafter #beforeandafterweightloss #beforeandaftertransformation #saynotoobesity #diabetes #health #becomfortableinyourownskin
(Pic from google) I feel embarrassed. I bought a lot of crap yesterday and ate a lot of it. I really want to lose this weight but with my friend over, obviously I'm gonna cheat quite a bit. I feel like I can't get new clothes until I've lost weight. Stupid huh? I have so many things I wanna get rid of like double chin and stuff ugh - - - - - - #weightlossstory #weightlossblogger #weightlosstransformation #weightlossinspiration #weightlossjourney #weightlossdiary #weightlossblogger #weightlossgoals #weight #vent #nobodyconfidence #sad #hatemyself
Tag Someone That’s Making a Fitness Transformation 💪 @fitleea : "After the holidays I wanted to check the situation on the scale since I have been feeling really good about myself! To my surprise it hadn't go down since summer or my comparison picture 😂 Cheers to all the gains made 💪🏽💪🏽🙈 (Christmas was sponsored by chocolate and ice cream) screwthescale . . I used to be so obsessed about the number! But you know what?! A number can't define my happiness, self confidence and self love. I'm stronger than ever. I can do hip thrusts with 100kg, burpees, planks with weight... things that I couldn't have done before! So please instead of focusing on a certain number try to focus on how you FEEL. 🙏🏼 2018 I know will be my year I'm ready for ya! 😍 ." _____________________ Want to Make a Transformation Like This? Check bio for our Five Star, 30-day Transformation Program! 🔥 Made a Transformation? Badass Female Transformer Engagement Group in Bio ❤️️
I’m using these three photos from this weekend to keep me motivated to get properly back on plan today. This weekend I purchased a pair of size 12 ripped jeans from Topshop! Firstly the fact that a size 12 pair of jeans from Topshop actually fits me kind of blows my mind and secondly I cannot believe that ripped jeans actually suit me. Whilst we were shopping on Saturday I also popped into MAC for the first time ever. I’ve always felt so insecure and never had the confidence to go into somewhere like MAC let alone sit and have my makeup done but I was colour matched for foundation and even tried this dark lipstick which I’m very tempted to buy! The middle photo is my outfit I wore to a wedding reception on Saturday evening - I have always looked at skirts like this in the shops and never been able to wear them so it felt incredible to push myself out of my comfort zone and wear one, especially in such a bright colour. Then my final outfit from this weekend was an embroidered denim skirt. When I looked at it in Primark a couple of weeks ago I said to my sister that it was beautiful but I’d never pull it off so she made me try it on and low and behold it turns out I can pull it off! I’ve never been able to wear a denim skirt, let alone one that is fitted and covered in embroidery! I cannot believe the confidence I have developed recently to try new outfits and experiment with new clothing - something that I’d have never been able to do before losing weight. Yes I’ve gone off plan over the weekend but it will not make me put back on over six and a half stone overnight. I’ve worked long and hard to get that weight off so I know I can get back on plan and I can get to target! I might be taking a slightly more scenic route to target at the moment but the finish point is the same and I will still reach it. #motivationmonday #mondaymotivation #weightlossdiary #weightlossdiary #weightlossstory #weightlossgoals #weightlossjourney #weightlossmotivation #weightlossinspiration #weightlosssupport #slimmingworld #slimspiration #slimmingworlduk #slimmingsisters #slimmingworldjourney #slimmingworldlife #slimmingworldfriends #slimmingworldmafia #slimmingworldsupport #swinsta
Tried a stair master for the first time last Thursday and holy fuck me after 10 minutes I was dripping with sweat and after 30 minutes my top was actually drenched through, needless to say I’m absolutely in love 😍❤️🏃🏼‍♀️ #stairmaster #stairmasterworkout #stairsworkout #drenched #drenchedinsweat #weightloss #weightlossgoals #weightlosssupport #weightlossjourney #weightlosstransformation #weightlossinspiration #fitnessblog #fitnessgirl #fitnessmotivation #fitnessjourney #fitfam #fitspo #fitstagram #mentalhealth #mentalillness #mentalhealthawareness #dedication #motivation #mondaymotivation
#Day56 #80dayobsession Saturday was booty day. Saturday was also my birthday!!!! I had family in town and my in-laws had an event that evening. In the morning we went to the Zoo, then I went to Rockin Jump (a trampoline park)with friends. I then completed my 80 D.O workout. And then went to my in-laws party. I was exhausted and sore. I woke up barely able to move!! But I enjoyed my birthday, my cardio/activity, my family and my friends.
Вот и закончился второй сезон проекта «Трансформация тела» 2018, который проходил в наших клубах с 15 января по 31 апреля. Основным условием участия в проекте являлись персональные занятия с тренером на протяжении всего проекта. Участники питались и тренировались под пристальным присмотром своего тренера и результат не заставил себя ждать. Финал проекта проходил в клубе «СпортЛэнд» Коломенская (Кленовый бульвар,23). Праздничную программу открыл Станислав Петровский с фееричным восточным танцем. В этом сезоне, в проекте приняло участие более пятидесяти человек. Практически все участники проекта, добравшиеся до финала ,показали отличные результаты. В ходе непростого судейства определились победители: Женщины. Категория «18-30» : - Казакова Виктория, клуб «Жулебино» (тренер- Никифоров Назар). Категория «31-40» : - Беляева Екатерина, клуб «Коломенская» (тренер- Владимирова Нателла). Категория «40+» : - Федюнина Яна, клуб «Зябликово» (тренер- Прагин Роман). «Мужчины» Категория «18-30» : - Кудрин Алексей , клуб «Зябликово» (тренер- Кузнецов Михаил). Категория «31-40» : - Башев Александр , клуб «Жулебино» (тренер –Спиридонов Вячеслав). Победители получили памятные дипломы и призы, а в завершении всех ждал праздничный фуршет. . #fitnesslifestyle #weightlossmeals #weightlossblog #prilaga #weightlossinspiration #weightlosshelp #diet #weightlosstransformation #losingweight #weightlossresults #weightlossdiary #igweightloss #fitgirl #fitnesslife #weightlossfood #weightlossjourney #weightlossgoals #weightlossstruggle #coach #weightlossprogress #weightlosssuccess #weightlosscoach #gymlife #pcosweightloss #eatclean #weightlossmotivation #weightlosstea #myweightlossjourney #beforeandafterweightloss #weightlosssupport
Вот и закончился наш второй проект «Трансформация тела» 2018, который проходил в наших клубах с 15 января по 20 мая. Основным условием участия в проекте являлись персональные занятия с тренером на протяжении всего проекта. Участники питались и тренировались под пристальным присмотром своего тренера и результат не заставил себя ждать. Финал проекта проходил в клубе «СпортЛэнд» Коломенская (Кленовый бульвар,23). . #fitnesslifestyle #weightlossmeals #weightlossblog #prilaga #weightlossinspiration #weightlosshelp #diet #weightlosstransformation #losingweight #weightlossresults #weightlossdiary #igweightloss #fitgirl #fitnesslife #weightlossfood #weightlossjourney #weightlossgoals #weightlossstruggle #coach #weightlossprogress #weightlosssuccess #weightlosscoach #gymlife #pcosweightloss #eatclean #weightlossmotivation #weightlosstea #myweightlossjourney #beforeandafterweightloss #weightlosssupport
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