#weightlosschallenge

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@imashleynbaker πŸ™‹ Unbelievable transformation from‡COMMENT belowπŸ‘ . . @imashleynbaker @imashleynbaker @imashleynbaker . . πŸ˜²βœ” make sure you go follow πŸ˜†πŸ˜†πŸ˜† Show some πŸ’“πŸ’“πŸ’“πŸ’“πŸ’“ in the comments πŸ˜²β„’ don't​ be shy πŸ’“πŸ’“πŸ’“πŸ’“ . Promo, check these incredible IG's below; . @kristofferweber @lucie_morgan86 @jhucoaching @tylerhck @lowcarbloosing @havefaith_itworks @fittessfitness @marcpagaduan @ironbuiltbodies13 @rhiannonsarahm @mag_mermaid @hanfenik @muzzamay @brianstromberg @nicolehaukoos @im.beefcake @tetley_tightens @casualmom_shell @jimmymartin_86 @kenny190790 @unleash_your_potential_fitness @motivation_mikey @mikehouseworth @fatnurse.fitnurse @gethealthywithchi @king.spk @the_female_soul @truckingforweightloss . @hellmel56 @pmbreeze @illygiovanni @ketofitashley @jenruss_loving_sw @pharmathlete @mxdicine @angie.costello @get_fit_with_neena @lucy.hwang . Thanks for looking NatalieπŸ˜²β„’πŸ’•πŸ’•πŸ’• .
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πŸ’ͺwanna LOSE 8 POUNDS in 2 WEEKS ??πŸ’ͺ πŸ‘†πŸ‘†Link ON BIOπŸ‘†πŸ‘† . πŸ’— Pic Show: πŸ‘‰πŸ‘‰πŸ‘‰πŸ‘‰ @bodyandsoul_anamachado πŸ’— πŸ€ Follow: @weightlosssafefast πŸ€ -------------------------------------------- CLICK in the link my Bio: πŸŒΊπŸŒΊπŸŒΊπŸŒΊπŸŒΊπŸ‘ ------ You might not be where you want to be, but you are no longer where you used to be! KEEP GOING! . . . . #weightlosssupport #motivation #weightlosssurgery #weightlosssuccess #weightlosscommunity #transformationtuesday #weightlossgoals #weightlossprogress #weightlosshelp #weightlossjourney #weightlossmotivation #bodybuilding #fat #weightlossinspiration #weightlosstips #weightlosschallenge #weightlossdiary #weightlosstransformations #body #workout #gym #fitness #transformation #fatloss #bodytransformation #weightloss #weightlossstory .
πŸ’ͺneed to LOSE 8 POUNDS in 2 WEEKS ??πŸ’ͺ πŸ‘†πŸ‘†Link ON BIOπŸ‘†πŸ‘† . πŸ’— How to weight loss fast. Tag a your friends and click in the limk to show πŸ’— #3weeksweightloss #weightloss #weightlossjourney #weightlossmotivation #weightlossstory #weightlossgoals #weightlosschallenge #weightlossdiary #weightlosssurgery #weightlossinspiration #weightlosstips #weightlosssuccess #weightlosshelp #weightlosscommunity #transformationtuesday #weightlosssupport #weightlossprogress #bodytransformation #the3weekdiet #bodybuilding #weightlosstransformations #body #workout #gym #fitness #transformation #fatloss #motivation #fat Please follow me in the link my Bio: πŸŒΈπŸŒΈπŸŒΈπŸŒΈπŸŒΈπŸ‘
πŸ’ͺwanna LOSE 8 POUNDS in 2 WEEKS ??πŸ’ͺ πŸ‘†πŸ‘†Link ON BIOπŸ‘†πŸ‘† . @jordanshrinks Happy Saturday!️ I decided to upload a transformation picture because I was looking through my clothes this morning for an outfit to wear to work. I remembered this skirt and thought it would be perfect. I tried it on and soon realized that the only thing it would be perfect for would be using it as a tent if I was abandoned in a forest. Haha, just kidding. It is way too big, though. Down 83.4lbs in less than five months!. . . . . #weightloss #weightlossjourney #weightlossmotivation #bodybuilding #weightlossgoals #weightlosschallenge #weightlossdiary #weightlosssurgery #weightlosssuccess #weightlosstransformations #body #workout #gym #fitness #transformation #fatloss #weightlossstory #weightlosshelp #weightlosscommunity #transformationtuesday #weightlosssupport #weightlossprogress #bodytransformation #motivation #fat #weightlossinspiration #weightlosstips .
πŸ’ͺlooking to LOSE 12 POUNDS in 3 WEEKS ??πŸ’ͺ πŸ‘†πŸ‘†Link ON BIOπŸ‘†πŸ‘† . @christabellefrancis The first picture was taken in 2010 when I was at my biggest, I was 18 stone and a size 22. I now train 6 times a week and have a completely clean and healthy diet. I am now a size 12 and weight 12 stone. πŸ‡¬πŸ‡§. . . . . #weightlossdiary #weightlosscommunity #transformationtuesday #weightlosssupport #weightlossprogress #weightlosstransformations #body #workout #gym #fitness #transformation #fatloss #bodytransformation #fat #weightlossinspiration #weightlosstips #weightlosschallenge #weightloss #weightlossjourney #weightlossmotivation #bodybuilding #weightlossgoals #weightlossstory #motivation #weightlosssurgery #weightlosssuccess #weightlosshelp .
πŸ’ͺlet's LOSE 12 POUNDS in 21 DAYS ??πŸ’ͺ πŸ‘†πŸ‘†Link ON BIOπŸ‘†πŸ‘† . @jennalovisa Hi, my name is Jenna! πŸ’• I lost about 24 pounds over 4 months, as you can see in my transformation pic. I had been eating a lot of junkfood, candy and didn't even train until one day when I decided that this is going to be the end. At first I thought all the machines were really difficult to understand but sooner or later I discovered the amazing feeling after a great workout and some really healthy food ☺️ best desicion in my whole life - and here I am today, stronger than ever! πŸ’ͺ. . . . . #fat #weightlossinspiration #weightlosstips #weightlosschallenge #weightlossdiary #weightlosscommunity #transformationtuesday #weightlosssupport #weightlossprogress #weightlosstransformations #body #workout #gym #fitness #transformation #fatloss #bodytransformation #weightloss #weightlossjourney #weightlossmotivation #bodybuilding #weightlossgoals #weightlossstory #motivation #weightlosssurgery #weightlosssuccess #weightlosshelp .
S A V E β€’ T H E β€’ D A T E ! New Challenge launching on Wednesday, July 11th! Large CASH Prizes! Multiple winners! Online challenge - Join from almost anywhere! Bonus Weekly Meal Plans & Online Nutrition Classes! Pre-Registration will be released soon!! Contact your coach for details. #weightloss #challenge #weightlosschallenge #coaching #newwavenutrition #newwave #online #money #healthy #community #winner #cash #prize #mealprep
S A V E β€’ T H E β€’ D A T E ! New Challenge launching on Wednesday, July 11th! Large CASH Prizes! Multiple winners! Online challenge - Join from almost anywhere! Bonus Weekly Meal Plans & Online Nutrition Classes! Pre-Registration will be released soon!! Contact your coach for details. #weightloss #challenge #weightlosschallenge #coaching #newwavenutrition #newwave #online #money #healthy #community #winner #cash #prize #mealprep
How’s that for a thumbnail by @monkey_d_owen @monkeydfit ?! πŸ˜‚πŸ˜… β€œMax A.R.M.” have y’all tried it yet? NO?! Then come down here and get the BEST recovery/post workout on the market! It has EVERYTHING you need. β€” #max #muscle #sports #nutrition #maxmuscle #maxmuscleantioch #10years #10yearsstrong #strongaf #muscles #nutritionist #health #healthy #fit #fitness #fitfam #instafit #guyswholift #girlswholift #weightloss #weightlosschallenge #gym #gymrat #gain #gains #motivation #daily #support #local #business
πŸ’ͺπŸ”Awesome πŸ†πŸ˜ƒ . πŸ˜‹Follow ➑@fitnesslife_wellnes 😍 . Tag a friend and comment to motivate them πŸ†πŸ˜ƒ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– βž– Pic Shown: @punjabiblonde πŸ‘ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– βž– . βœ…Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! Get more information The link is in Bio. βœ” We Guide You πŸ‘‰ .➑@fitnesslife_wellnes .➑@fitnesslife_wellnes .➑@fitnesslife_wellnes . Because we want the best for you❀!! βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– βž– #follow Β #health Β #healthygirl Β #igweightloss Β #lifestyle #losingweight Β #photooftheday Β #strong Β #swole Β #traininghard #transformation Β #fitnessaddict Β #fitnessbody Β #fitnessgoals #progress Β #bbg Β #losingweight Β #cleaneating Β #weddingdress #program Β #deternation Β #summer #weightlosstransformation Β #weightlosssupport #beforeandafterweightloss Β #wlsjourney Β #extremeweightloss #healthkick Β #healthier Β #weightlosschallenge #FitDreamMotivation
πŸ’ͺwanna LOSE 8 POUNDS in 2 WEEKS ??πŸ’ͺ πŸ‘†πŸ‘†Link ON BIOπŸ‘†πŸ‘† . πŸ‘Amazing results πŸ“· @fitchristina : Same swimsuit. Same body. HEALTHIER HABITS. πŸ˜„βœ¨ -- I'm kind of shocked these photos are only 8 months apart! There is an 18lb / 8.2kg change between these photos. ⬇️ What the scale doesn't tell me is how much lean muscle I've gained, but I can tell it's there when I bench 70lbs when previously I struggled to lift a 10lb dumbbell. I can tell it's there when I deadlift 150lbs or squat 130lbs, more than I weigh... I can tell it's there when I'm able to pump out just one more rep than I did the day before. πŸ’ͺ🏼 -- Feeling strong PHYSICALLY empowers you MENTALLY. Oh lawddd, do I ever believe in this message now. πŸ™ŒπŸΌ I really want and hope for other women to experience the empowerment that comes from this positive lifestyle change like I have! πŸ’– Starve-yourself diets, excessive cardio and waist trainers are unlikely to transform your body safely and sustainably (shit bro I used to do the waist trainer thing too... little did I know it's a snake oil gimmick that preys perfectly on women's body insecurities πŸ™„πŸ˜’). STRENGTHENING your body from the inside out, both physically and mentally, that's what will transform your body for the better. At least, that's what did it for me. -- By the way, thank you for those 2000+ that choose to follow me. Some of you have DM'd me saying I've inspired you in one way or another, and I want you to know that your support motivates and inspires me just as much, if not more! I seriously adore my little fitfam, love you guys hehe (long ass caption but I have da feeelzzz sorry not sorry). πŸ€—πŸ’• . #weightlossfitplan to be featured . #howtotransform #neverquit . . . . #weightlossgoals #weightlosschallenge #weightlossdiary #weightlosssurgery #weightlossinspiration #weightlosstips #weightlosssuccess #weightlosshelp #weightlosscommunity #transformationtuesday #weightlosssupport #weightlossprogress #bodytransformation #bodybuilding #weightlosstransformations #body #workout #gym #fitness #transformation #fatloss #motivation #fat .#weightloss #weightlossjourney #weightlossmotivation #weightlossstory
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Join my best selling weight loss program "GraciousSix" A six weeks program includes a Detox plan, sustainable meal plan and Exercise Plan, weekly weight loss classes, motivation , most important is the accountability. Or Join the "GraciousLooks" A 4weeks intense program. Register for the "GraciousSix" Program or "GraciousLooks" Starting 2nd of July, 2018. Or on a one on one basis DM or Call +234 070 619 54275. #weightlosschallengeonline #weightlosschallenge #graciousmilifestyle #lookatmenow #weightlossmotivation #fitnessfriday #weightwatchers
πŸ”πŸ‘ πŸ†πŸ˜ƒ Tag a friend and comment to motivate them πŸ† πŸ˜‹ Follow And We Guide YouπŸ‘‰ @lifeandhealth.20 . βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– πŸ”AwesomeπŸ‘ πŸ†πŸ˜ƒ @fitgirl_sky86 🚧 βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– . βœ…Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! 🏁-More information in the Bio, We Guide You πŸ‘‰ @lifeandhealth.20 πŸ‘‰ @lifeandhealth.20 πŸ‘‰ @lifeandhealth.20 πŸ‘‰ @lifeandhealth.20 . Because we want the best for you❀️!! βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– βž– . #weightlossdiary #weightlossstory #weightlossgoals #weightlossinspiration #weightlossprogress #weightlosshelp #weightlossfood #weightlosschallenge #weightlosscoach #weightlosssupport #weightlossresults #weightlossprogram #bodyfat #bodybuildingcom #bodybuilding #bodybuildinglifestyle #bodybuildinglife #fatloss #fatlossjourney #fitgirls #fitnessmotivation #weightlossmotivation #fitnessjourney #fitnessjourney #fitnessgoals #fitnessgoal #fitnessgirls #gymgirl #gym πŸ’ͺ #weightlosssuccess
Results come with effort. Do the work get the results!! This applies to all areas of life! πŸ’‘πŸ’­πŸ’‘πŸ’­πŸ’‘πŸ’­πŸ’‘πŸ’­ . . . . . . . β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”#fitness #nutrition #healthylifestyle #healthyfood #mealprep #success #healthyeating #fitness #motivation #determination #workingonme #gymlife #herbalife #herbalife24 #24fit #mensfitness #investinyourself #business #success #progressnotperfection #successfulmindset #herbalifenutrition #sanantonio #gayfit #gayfitness #texas #weightlosschallenge #health #wellness #bodytransformation #mindbodysoul
πŸ”πŸ‘ πŸ†πŸ˜ƒ Tag a friend and comment to motivate them πŸ† πŸ˜‹ Follow And We Guide YouπŸ‘‰ @diet.health2018 . βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– πŸ”AwesomeπŸ‘ πŸ†πŸ˜ƒ @weightlosshero 🚧 βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– . βœ…Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! 🏁-More information in the Bio, We Guide You πŸ‘‰ @diet.health2018 πŸ‘‰ @diet.health2018 πŸ‘‰ @diet.health2018 πŸ‘‰ @diet.health2018 . Because we want the best for you❀️!! βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– βž– . #weightlossdiary #weightlossstory #weightlossgoals #weightlossinspiration #weightlossprogress #weightlosshelp #weightlossfood #weightlosschallenge #weightlosscoach #weightlosssupport #weightlossresults #weightlossprogram #bodyfat #bodybuildingcom #bodybuilding #bodybuildinglifestyle #bodybuildinglife #fatloss #fatlossjourney #fitgirls #fitnessmotivation #weightlossmotivation #fitnessjourney #fitnessjourney #fitnessgoals #fitnessgoal #fitnessgirls #gymgirl #gym πŸ’ͺ #weightlosssuccess
πŸ”πŸ‘ πŸ†πŸ˜ƒ Tag a friend and comment to motivate them πŸ† πŸ˜‹ Follow And We Guide YouπŸ‘‰ @healthandwellnes.2018 . βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– πŸ”AwesomeπŸ‘ πŸ†πŸ˜ƒ @jessicavalitutto 🚧 βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– . βœ…Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! 🏁-More information in the Bio, We Guide You πŸ‘‰ @healthandwellnes.2018 πŸ‘‰ @healthandwellnes.2018 πŸ‘‰ @healthandwellnes.2018 πŸ‘‰ @healthandwellnes.2018 . Because we want the best for you❀️!! βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– βž– . #weightlossdiary #weightlossstory #weightlossgoals #weightlossinspiration #weightlossprogress #weightlosshelp #weightlossfood #weightlosschallenge #weightlosscoach #weightlosssupport #weightlossresults #weightlossprogram #bodyfat #bodybuildingcom #bodybuilding #bodybuildinglifestyle #bodybuildinglife #fatloss #fatlossjourney #fitgirls #fitnessmotivation #weightlossmotivation #fitnessjourney #fitnessjourney #fitnessgoals #fitnessgoal #fitnessgirls #gymgirl #gym πŸ’ͺ #weightlosssuccess
πŸ’ͺwanna LOSE 8 POUNDS in 2 WEEKS ??πŸ’ͺ πŸ‘†πŸ‘†Link ON BIOπŸ‘†πŸ‘† . @estervenny My journey to lose weight has a long story. The early days I started exercising and dieting was the toughest period. In the two years I lose weight around 29kg and I'm still going. It was not a quick result, but I enjoyed every process. I began to like running, swimming , fitness and healthy eating. And now it has become a pleasant habit. So, don't give up on yourself. You get what you put in, if you want something you will make the time, hard work always pays off. . . . #weightlosstips #weightlosssuccess #weightlosshelp #weightlosscommunity #transformationtuesday #weightlosssupport #weightlossprogress #bodytransformation #bodybuilding #weightlosstransformations #body #workout #gym #fitness #transformation #fatloss #motivation #fat .#weightloss #weightlossjourney #weightlossmotivation #weightlossstory #weightlossgoals #weightlosschallenge #weightlossdiary #weightlosssurgery #weightlossinspiration
πŸ’ͺπŸ”Awesome πŸ†πŸ˜ƒ . πŸ˜‹Follow ➑️@fitnesslove21 😍 Tag a friend and comment to motivate them πŸ†πŸ˜ƒ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– βž– πŸ“·@laur.uhhh πŸ‰ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– βž– βœ…Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! Get more information The link is in Bio. βœ”οΈ We Guide You πŸ‘‰ ➑️@fitnesslove21 . .➑️@fitnesslove21 .➑️@fitnesslove21 .➑️@fitnesslove21 Because we want the best for you❀️!! βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– βž– #weightloss #weightlossjourney #weightlossmotivation #weightlossstory #weightlossgoals #weightlosschallenge #weightlossdiary #weightlosssurgery #weightlosssupport #weightlossinspiration #weightlossprogress #weightlosstips #weightlosssuccess #weightlosshelp #weightlosstea #weightlosscommunity #weightlosstransformation #usa #weightlosscoach #workout #bodytransformation #bodybuilding #weightlosstransformations #body #workout #gym #fitnessgirls #juice #juicelife #bodytransformation #bodybuilding #weightlosstransformations #body #workout #gym #fitnessgirls
Not my most brilliant idea to finish day 4 making a batch of chewy choc chip cookies for a tea party tomorrow πŸͺ😩 I don’t know about anyone else but I can’t look at a cookie without sampling it! Oh well at least it’s for charity... #weightlosschallenge #seecookieeatcookie #cwp #cambridgeweightplan #weightlosssupport #weightlossdiary
πŸ’ͺπŸ”Awesome πŸ†πŸ˜ƒ . πŸ˜‹Follow ➑️@weightlossdiet3.0 😍 Tag a friend and comment to motivate them πŸ†πŸ˜ƒ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– βž– πŸ“·πŸ @avatruckey 🍐 βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– βž– βœ…Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! Get more information The link is in Bio. βœ”οΈ We Guide You πŸ‘‰ ➑️@weightlossdiet3.0 . .➑️@weightlossdiet3.0 .➑️@weightlossdiet3.0 .➑️@weightlossdiet3.0 Because we want the best for you❀️!! βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– βž– #weightloss #weightlossjourney #weightlossmotivation #weightlossstory #weightlossgoals #weightlosschallenge #weightlossdiary #weightlosssurgery #weightlosssupport #weightlossinspiration #weightlossprogress #weightlosstips #weightlosssuccess #weightlosshelp #weightlosstea #weightlosscommunity #weightlosstransformation #usa #weightlosscoach #workout #bodytransformation #bodybuilding #weightlosstransformations #body #workout #gym #fitnessgirls #juice #juicelife #bodytransformation #bodybuilding #weightlosstransformations #body #workout #gym #fitnessgirls
lower back sore❓doing weighted lower body exercises❓ try this pre-workout dynamic lower back stretchβœ…to stretch out and loosen your lower backπŸ™Œ. this can improve your workouts and health😁 #back #lowerback #lowerbackworkout #lowerbackpain #backworkout #backworkouts #exercise #exercises #fatloss #fatlosstips #fatlossjourney #weightloss #weightlossjourney #weightlosschallenge #weightlosstransformation #nutrition #stretch #stretches #stretching #stretchingtips #flexible #flexibility #flexibilitytraining #flexibilitynation #flexibilitygoals
#tbt 2016 Some people think by working out at the gym sometimes or doing a few crunches sometimes will help them accomplish their physique I'm here to tell you "Hell No" it don't work that way πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ #fitmotivation #lovefitness #bodytransformation #transformationfitnation #fitnesslifestyle #exercise #selflove #weightlosschallenge #fitnessjourney #fitnessaddict #beforeandafter #selfmotivation #personaltrainer #bodyunderconstruction #losingweightfeelinggreat #muscle #fitfam #eatclean #fitgoals #fitnessgoals #progressnotperfection
Very true!
SOO EXCITED πŸ™ŒπŸΌπŸ’πŸΌ I am looking for FIVE πŸ–πŸΌ serious ladies who wanna loose 10-30 pounds this summer!! πŸŒ·β˜€οΈ I will work with your budget and personal weight loss goals to create a 12 week program that works for you to reach your goal!! When it comes to weight loss, I know are products are some of the best! I know you'll love them like I do!🌿 🌡 ALL NATURAL 🌡 VEGAN 🌡 PLANT BASED Comment or DM me to claim your discount! #weightlosschallenge #summerchallenge
Thinking about starting a $36/month weight loss challenge! Anyone interested? #weightlossjourney #tonewithlatone #weightlosschallenge
Double tap you you'd love to look like this.!
This weeks achievement 3 pounds 2 inches off my waist #herbalife #zumba #lifestyle #weightlosschallenge
πŸ’ͺwanna LOSE 8 POUNDS in 2 WEEKS ??πŸ’ͺ πŸ‘†πŸ‘†Link ON BIOπŸ‘†πŸ‘† . πŸ’›Amazing transformation πŸ“· @dedikated_lifestyle : Flashback Friday πŸ˜‰ 2013➑️2016 - Kinda crazy to think it's been 3 years since my year of weight loss πŸ€” Knowing that I have maintained a loss of 45-50kgs for such a long period of time is something that I need to remember a bit more often. - At my lowest weight I had lost 55kgs, but that definitely isn't maintainable for the lifestyle I want to live-and that's ok! I need to stop chasing that number and be happy that I have stayed committed to my new body and new lifestyle. This journey never gets easier, the mental battle is always there-stay strong, be proud and keep grinding πŸ˜˜πŸ‘ŠπŸΌ . πŸ“Œ#fitbodybuilder to be featured . #followmyjourney #beforeandafter . . . . #weightlossgoals #weightlosschallenge #weightlossdiary #weightlosssurgery #weightlossinspiration #weightlosstips #weightlosssuccess #weightlosshelp #weightlosscommunity #transformationtuesday #weightlosssupport #weightlossprogress #bodytransformation #bodybuilding #weightlosstransformations #body #workout #gym #fitness #transformation #fatloss #motivation #fat .#weightloss #weightlossjourney #weightlossmotivation #weightlossstory
This is one of my favorite shirts to wear! I believe in the message too! Never Stop Dreaming! Start Believing! Am a believer of all things OMG- Gum! I chew the gum, I hydrate, I watch what I eat! I workout! I am dreaming about living a healthy lifestyle! You too can enjoy a healthy lifestyle! It starts with @omg.gum .... get OMG- Gum - online at OMGGUM.com (Link In Bio) And also on Amazon.com @amazon #omggum #showusyoursummer @971ampradio #weightlossjourney #weightlosstransformation #weightlosschallenge #weightlosssupport #weightlosscommunity #weightlossgoals #weightlosssuccess #weightlossblogger #losangeles #lifefitness #lifestyleblogger #gymlife #workoutstyle #neverstopdreaming #startbelieving #goals #5lbsdown #omagazine #oprahmagazine #oxygenmagazine #amazon #supercitrimax #getfitstayfit #getfeatured
πŸ“· @biggestloserjayne Yippee!! This is what I'm capable when I put my mind to it! I haven't posted my food this week due to the grief from health police, however I really want to show you can lose weight by eating 'normal' food. So next week and from now on I will continue to post what I eat and anyone who tries to drag me down with my choices will be blocked! Follow ❀️ @WeightLoss_st1
9 month transformation. πŸ’ͺ🏼 296 lbs to 168 lbs, close to 130 lbs gone between these photos. This isn’t solely a weight loss journey- it’s a health journey. It’s a journey towards healing my mind and my body from years of abuse and neglect. I’m finding balance and passion, I’m discovering what it means to live intently as myself. I’m learning to love me as I was, as I am, and as I will be. 😊 . . . Via : @alyssaintraining
Can eating chocolate help you lose weight? 🧐 According to neuroscientist, Will Clower, Ph.D., in β€œEat Chocolate, Lose Weight.” it seems so! πŸ™Œ Eat chocolate 20 minutes before and five minutes after lunch and dinner to cut your appetite by up to 50 percent. 🀩 Um what?! 🀩 It turns out, the sweet stuff can fight sugar spikes. In one study from the University of L'Aquila in Italy, people who ate a candy bar's worth of dark chocolate 🍫 🍫 once a day for 15 days in a row decreased their potential for insulin resistance by almost 50 percent. πŸ‘™ You know what this means! πŸ§˜πŸ»β€β™€οΈ Pack some @cocoameds chocolate bites with you so you can manage your sugar spikes AND feel good WHILE losing weight. πŸ˜²πŸ™#letthatsinkin #mindblown . . . . . . . . . . . . . . . #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossgoals #weightlossdiary #weightlossinspiration #weightlossstory #weightlosssupport #weightlosstips #weightlosssuccess #weightlosscommunity #WeightLossHelp #weightlosschallenge #weightlossprogress #weightlosstransformations #weightlossfood #weightlossbeforeandafter #weightlossblogger #weightlossprogram #weightlossjourney2018 #weightlossjournal #weightlossstruggle #weightlossresults #weightlossgoal #weightlossblog #weightlossproblems #chocolate
πŸ’ͺπŸΌπŸ”Awesome πŸ†πŸ‘πŸΌ . πŸ˜‹Follow ➑️@weightlossclan1.5 @fatgirlfedup 😍. βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–. . Tag a friend and comment to motivate them πŸ†πŸ˜ƒ YOU CAN DO IT!πŸ’ͺ... Beautiful😘😍 βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–. . βœ…Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! Get more information The link is in Bio. βœ”οΈ We Guide You πŸ‘‰ ➑️ .➑️@weightlossclan1.5 .➑️@weightlossclan1.5 .➑️@weightlossclan1.5 . Because we want the best for you❀️!! βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–. πŸ…πŸ²For recipes @goodfood2.0 ✨And more! @weightlossjourney1.5 βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–. #weightlossdiary #weightlossstory #weightlossgoals #weightlossinspiration #weightlossprogress #weightlosshelp #weightlossfood #weightlosschallenge #weightlosscoach #weightlosssupport #weightlossresults #weightlossprogram #bodyfat #bodybuildingcom #bodybuilding #bodybuildinglifestyle #bodybuildinglife #fatloss #fatlossjourney #fitgirls #fitnessmotivation #weightlossmotivation #fitnessjourney #fitnessjourney #fitnessgoals #fitnessgoal #fitnessgirls #gymgirl #gym πŸ’ͺ #weightlosssuccess
✨Today is YOUR day✨ To smile. To be confident. To create a new life. To take one step forward. To decide enough is enough. To write down goals & plan them out. To stop waiting for Monday’s. To stop making excuses. To stop giving up. β€’ Today is YOUR day! What are you waiting for?! Weekends are 42% of your week, stop wasting them away! β€’ @1stphorm 8 Week Challenge may be over but that doesn’t mean you stop! I’m putting together a mini β€œchallenge” so if you’re ready, LET’S DO THISπŸ’™πŸ€ŸπŸΌπŸ’™ β€’ ✨Today is YOUR day so go CONQUER IT✨ - - Xoxo🌻 - Ps. I’m obsessed with my cheesy mugs πŸ€·πŸ»β€β™€οΈ - #houstontrainer #houstonhealthcoach #mindbodyandsoul #healthandfitnesscoach #iam1stphorm #neversettle #nutritioncoach #healthylifestyle #healthylifestylecoach #lifestylecoach #healthylifestylechange #todayisyourday #personaltraining #personaltrainer #onlinecoaching #phamily #positivevibes #summerchallenge #weightlosscoach #weightlosschallenge
@illygiovanni πŸ™‹ Unbelievable transformation from‡COMMENT belowπŸ‘ . . @illygiovanni @illygiovanni @illygiovanni . . πŸ˜²βœ” make sure you go follow πŸ˜†πŸ˜†πŸ˜† Show some πŸ’“πŸ’“πŸ’“πŸ’“πŸ’“ in the comments πŸ˜²β„’ don't​ be shy πŸ’“πŸ’“πŸ’“πŸ’“ . Promo, check these incredible IG's below; . @kristofferweber @lucie_morgan86 @jhucoaching @tylerhck @lowcarbloosing @havefaith_itworks @fittessfitness @marcpagaduan @ironbuiltbodies13 @rhiannonsarahm @mag_mermaid @hanfenik @muzzamay @brianstromberg @nicolehaukoos @im.beefcake @tetley_tightens @casualmom_shell @jimmymartin_86 @kenny190790 @unleash_your_potential_fitness @motivation_mikey @mikehouseworth @fatnurse.fitnurse @gethealthywithchi @king.spk @the_female_soul @truckingforweightloss @physique_under_construction @taketheworld329 . @illygiovanni @ketofitashley. @jenruss_loving_sw @pharmathlete @mxdicine @angie.costello @get_fit_with_neena @lucy.hwang . Thanks for looking NatalieπŸ˜²β„’πŸ’•πŸ’•πŸ’• .
πŸ’ͺlet's LOSE 12 POUNDS in 21 DAYS ??πŸ’ͺ πŸ‘†πŸ‘†Link ON BIOπŸ‘†πŸ‘† . @bigro24__ My Name is Roland. For most of my life i have been over weight. I seen the obesity within my family and thought that there was just no chance for me to ever be feet so i for a while accepted the way i was. I was picked on disrespected just treated badly on a daily basis..i decided to make a change. I found what works for me and went full force I was able to lose 115 lbs and gain a good amount out lean muscle as well. This changed my life not only physically but aspects of my life for the better. . . . . #fat #weightlossinspiration #weightlosstips #weightlosschallenge #weightlossdiary #weightlosscommunity #transformationtuesday #weightlosssupport #weightlossprogress #weightlosstransformations #body #workout #gym #fitness #transformation #fatloss #bodytransformation #weightloss #weightlossjourney #weightlossmotivation #bodybuilding #weightlossgoals #weightlossstory #motivation #weightlosssurgery #weightlosssuccess #weightlosshelp .
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