#weightlifting

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80kg/176lbs freakin snatch PR! Yessssss ☺️😆☺️ @apesquadweightlifting #olympiclifting #snatch #weightlifting #pr #apesquadweightlifting #everydamnday
Bodybuilding tip of the day, if you sweat enough during leg day you can take gym selfies everywhere but your legs. 🤣 forget those wheels. #flex #flexfriday #gymselfie #smile #bodybuilding #bodybuilder #fitness #fit #abs #training #aesthetic #legday #fitfam #wellness #ripped #offseason #friday #weightlifting #pic #picoftheday #wisdom #motivation #athlete #black #africanamerican #goals #lean #blackman
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Making a big life change is pretty scary, but you know what's even scarier? - Regret. Fear is temporary, regret is forever. Live a life without regets. Take risks. Take chances. Be the change you want to see.
Made a pledge to myself that I’d start wearing more summer dresses instead of living in scruffy shorts and t shirts which resulted in me being very overdressed in spoons but idc🤷‍♀️😂 - I HELPED WASH PIGS TODAY AND IT WAS INCREDIBLE😍😍 this is why doing a vet degree is so great because I regularly get myself into random situations like this😂 - No gym today, and also no gym tomorrow because I’m volunteering at the local pony club eventing qualifiers fence judging alllllllllllllll day 10-5😴😂 - Happy Friday everyone! Hope y’all have had a lovely week and all have exciting weekends planned!❤️ - - - #gym #fitness #workout #restday #weights #weightlifting #strong #strength #muscle #gains #ufbg #girlswholift #strongwomen #strongnotskinny #summer #ootd #fashion #summerdress #outfit #blog #blogger
Family first ❤️ gym tomorrow 😉💪
Don’t let nutrition be a burden. Nutrition should be simple for each individual. If you’re having a difficult time managing your nutrition, don’t dispare. Sign up for our one-on-one nutrition coaching program and let one of our staff members design an individualized program for you. For more information, DM us or visit our website. #goals #personaltraining #downeyfit #crossfitpledge #crossfit #bjj #success #wod #cityofdowney #jiujitsu #hidowney #weightlossjourney #downeyca #workout #downeyfitness #cityofnorwalk #cityofparamount #weightloss #nutrition #cityofsantafesprings #veteranbusiness #usmc #veteranowned #cityofsouthgate #healthylifestyle #lifestyle #downey #weightlifting #cityoflongbeach
@stoutage84 is our FricFam gymnastics man! If it’s flexy, fun, and technical, he’s bound to get it in no time! Like squads? Ours is pretty cool. Come be part of it! www.FrictionCrossFit.com/intro @crossfit #crossfit #dedication #fitness #hwpo #eatcleantraindirty #grandrapids #frictioncrossfit #fricnation #community #strength #positivity #skill #fricfam #weightloss #weightlifting #fitspo #getswole #gymnastics #barbellclub #nutrition #gainz #olympicweightlifting #badass #girlswholift #crossfitchicks #strongmen #squats #rowing
Go fit. Smart small. Dream big with Escobar Garage Gym! Don't you worry Garagers 'cause we'll be expanding our area for more fitness regimens very soon! 💪😊 . . . . . #escobargaragegym #fitness #bodybuilding #workout #weightlifting #davaogym
“Massage therapy with weights” oh Mohammed what are we gonna do with you? ————————————————————— #weightlifting #klokov #atg #powerlifting #gripitandripit #fitness #fullsend
Working back to back 12hr shifts I had hardly any extra time this morning so ubereats it was. Thanks Denny’s for hookin it up with extra meat rather than bread and hash browns 😏🤘🏼
That Friday feeling... 🎉🎊
Little snippet of #liift4 leg day! I almost threw up, my butt cramped up, my calves cramped and I died 6x! 😂 I love this program!! I can’t wait for my cheat on Sunday; FROYO BABY!!!! I have 2 rest day and I’m going to take it and enjoy it!! * * * #liift4 #teambeachbody #homeworkouts #weightlifting #legday
@reebokmudrace öncesi cemaat #reebokfitnessrunning antremanına hazır 💪🏿 Bebek Parkı Cumartesi 09.00
Another 6km run done. Struggled today. Old trainers, very humid and strangely windy. That in top of having just finished a full body wright's session I just couldn't push hard. Still, I feel great for completing it. Remember we all have good and bad days where we / our bodies perform better or worse. It doesn't matter because if you stick at it you will get results in the longer term. Now for a chicken salad and glass of water.... And bath! #cardio #run #runner #jog #fitnessmotivation #sweat #sweaty #recovery #chicken #food #legs #weightlifting #weighttraining #lift #pt #workoutmotivation #fit #endurance
What a fun week so far. Thank you to everyone who came out to support @equicenterny. Come see us tonight at @citygrilleast for happy hour - Midtown members receive a free drink!
. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ .....💪🏻 LES MICRONUTRIMENTS 💪🏻...... ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . 👉🏻NOUVEL ARTICLE SUR MON BLOG : . www.marynemynecoaching.com . La qualité des aliments ! Faire attention à ses macros c’est bien, mais c’est micros c’est tout aussi important ! . Varier, varier, varier ! Afin d’apporter tout ce dont votre corps a besoin 💪🏻. . Je prépare 2 nouveaux ebook encore plus complet pour la rentrée ! 🔹Petit déjeuner. 🔹 Plats et entrées. . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #coachsportif #coachsportifparis #naturopathe #sante #nutrition #alimentationsaine #mangersain #reequilibragealimentaire #petitdejeuner #breakfast #healthyfood #lifestyle #soleil #alimentation #regime #recette #tbc #bienetre #pertedepoids #strong #sportive #foodstagram #gouter #musculation #weightlifting #bodygoals #nopainnogain #naturopathie
Haven’t benched heavy in a little while, worked up to a 130kg paused single today because I had the sauce 🔥 felt good off the chest, not where I want to be but that’s what happens at the end of the season #gains #bench #squats #gymlife #homegym #athlete #football #squad #grind #chestday #legday #powerlifting #weightlifting #strongman #natty #widereceiver #tightend #americanfootball #nfl
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Having trouble falling asleep? Well, #coachjohnsays turning down screen brightness before bed will help to get you to sleep faster. • • • • #coachjohnsays #fitness #health #umbc #recreation #getactive #weightlifting #wellness #yoga #retrievers #sleep #gritandgreatness
I‘m an Angel, from the bottom to the top... and from the inside and the outside 😉😜😇 Morgen gehts mit meinem Sonnenschein @sinaschridde ☀️ zusammen nach Trier zum besten Team überhaupt ! @sportnahrung_engel ❤️🙈 Freue mich so alle wiederzusehen! ——————————————————— Sponsor: @sportnahrung_engel #flytostage2018 @bodyattacksportsnutrition #flytostage #gymtime #me #love #bikinifitness #bikinigirl #bodyfitness #gym #passion #teamsportnahrungengel #gymqueen #workout #girlwholifts #girlswithmuscles #flytostage2018 #stagetime #bodybuilding #exercise #hardwork #nopainnogain #whenhardworkpaysoff #focus #motivation #weightlifting #wettkampfvorbereitung #sponsored #bodyattacksportsnutrition #lovethisoutfit #teamsportnahrungengel #flytostage2018 #dbfv #sportnahrungengel
I was rewatching some old videos and screenshotted this moment because my legs look thicc and joocy. I love myself :) But I also love how focused I look, I really do block the world out when I lift sometimes, it’s just me and the bar and I love moments like that. What’re some small moments that make lifting more enjoyable for you guys? ☺️ . . . . 🏋🏻‍♂️Coach: @chenese.warrior __________________________________________________________ #powerlifting #powerlifter #powerlift #powerbuilding #bodybuilder #weightlifting #squats #squat #bench #benchpress #deadlifts #deadlifts #legs #strength #strong #girlswhopowerlift #girlswholift #sbd #usapl #latinaswholift #gymmotivation #gym #lift #liftheavy #fitness #fitnessmotivation #houston #fitfam #fitnesshouston #TheProjectStrength
Had a an amazing week away relaxing but can’t wait to get back to the gym next week, Ngl I think I’m having withdrawals🤷🏼‍♀️😂 So happy with the gains I can see on my back so let’s just keep em up😂 #friday #friyay #gains #upperbody #bluehair #mermaidhair #fitness #fitnessjourney #fitnessmotivation #weightlifting #girlswholift #girlswithtattoos #tattooedgirls #healthy #healthylifestyle #weekend #weekendvibes #strength #gymlife #gym #positve #positivevibes
Umm no 🙅🏻‍♀️....But here’s what really happens to women who lift heavy ➡️ increased metabolism 🔹calorie burn (even at rest) 🔹strong bones 🔹healthy heart🔹reduces overall body fat🔹confidence 🔹lower stress 🔹lean curves 🔹injury prevention 🔹mood improvement 🔹 husband’s who can’t keep their hands off you #womenwholiftheavy #bodytransformations #leanmuscle #powerliftingwomen #bodypositive #strengthtraining #workoutmotivation #fitnessaddicts #empoweredwomen #unfuckwithable #sculpt #gymaesthetics #gymtime #weightlifting #gymsharks #femaleathletes #exercise #yogisofinstagram #yogalover #gymchics #shredded
Shreds complete. Left: 70kg Sept Mid: 76kg Dec Right: 72kg Jul Now back on the bulk, aim 85kg.
So a huge wrench was just throw into my weekend. 24he staff duty. Looks like imma have to sneak off to the gym this afternoon. Luckily its 2 min away. Regardless, I gotta get today's session in. . . . . . . . . . . . . . LET THE GOD OUT . https://www.facebook.com/DemiGodMuscle/ . #DEMIGODMUSCLE . . . . . . #bodybuilding #muscle #fitness #fitnessmotivation #weightloss #weightlossjourney #fitfam #motivation #motivate #fit #fitspo #Healthyfood #health #nutrition #healthyeating #healthylifestyle #workout #exercise #healthy #eatclean #gym #gymmotivation #diet #bodybuilder #getfit #goals #bodybuildingmotivation #determination #weightlifting
If you would have told me this is where I would be at this time last year I would have said you were dreaming! I knew I’ve always wanted to be here but I never truly believed that I would..but here I am. GM! Two little letters that hold a ton of responsibility and credibility. A journey of fitness that started with a simple couch to 5k program with my brother at 6AM 5 years ago (which I complained every step of the way) lead me to where I am now running an entire gym and competing in CrossFit along side the most supportive man and children a girl could ask for. It was not an easy road getting here and I had countless setbacks but by the grace of God and my grit I preserved and the reward is plentiful!! Every sacrifice. Every tear. Every workout. Every late night. Every long drive home. Worth it!
Back on my finess reset and it feels....amazing! I'm less stressed, my digestion is better and I'm just overall happier! The progress is slow but slow & steady wins the race right?🐢 🐇 Keep your eye on the prize but most importantly enjoy the journey! Set teeny tiny goals that are attainable and let's see how far you can go! If you need help with setting goals for inevitable success feel free to message me to book a FREE total transformation call!
@karrinakk started at Pride with our barbell basics course in April, a 7 week course which covers a different barbell movement every week to build confidence, technique and knowledge in the gym. After barbell basics , Karrina joined our weightlifting club! Here she is with 35kg clean and jerk doubles from blocks at Weightlifting Club. It doesn't matter if you're a complete beginner, our weightlifting club members are all experiences and the sessions are tailored to your own abilities, strengths and weaknesses. For more information, visit www.pride-performance.co.uk or contact us to book your free consultation and find out how Pride can help you to invest in your fitness, strength and confidence! 📱 07554636066 🖥 contact@pride -performance.co.uk Recognising uniqueness to create greatness, weightlifting for all #olympiclifting #olylifts #weightlifting #weights #strengthtraining #strengthandconditioning #pride #prideperformance #prideofwarrington #gym #fitness #warrington #warringtongym #crossfit #progression #olympicweightlifting #goals #strength #pridewlcoaching #pridecoaching #getwarringtonweightlifting #personaltrainerwarrington #pt #onlinecoaching #onlinecoach #weightliftingclub
Long time I not done any Olympic lifting I had some fun (just for conditioning).I know not the cleanest the movement on this vid but I thin not bad :) and now I just wait for @doylematt_ to hit or shoulders and arms properly ;) @ vitaminshop_ashton @leggingsgg @bulldogmossley #sbdapparel #naturalstrongman #gym #gymra #bigeater #lovefood  #workout #training #sportsience #swole #aesthetics #physique #bodytransformation #alphalete #vikingstrength  #beastmode #weightlifting #strength #alpha #fitnessaddict  #gains #fitfam #motivation #supplements #protein #strongmandiet #theironlifestylemagazine #fitnessmotivation #dailymotivation #beastmode
Naughty 😝 cheat night ❤️
Smile every day. 😊 Be kind to others. Everyone you meet is fighting a battle you know nothing about. Smile at a stranger today. You will make their day! Just think how good you would feel if you were having a bad day and someone you didn’t know smiled at you! 🙂 Happy Friday!
Happy Friday!
Enjoying good grub, good beers, and great company 🍔 🍺 👸🏼 @_stephanielange_
The most important concept to keep in mind is that every person's body is different, and every single day is different. Maintaining consistency in your Pilates practice will create everyday awareness on how you should be sitting, standing and moving. This will help draw your pelvis and spine into a neutral state more often, helping you protect surrounding muscles and preventing injuries and pain.⠀ .⠀ .⠀ . .⠀ .⠀ #pilates #clubpilates #pilateslovers #pilateslove #reformerpilates #pilatesprops #reformer #pilatesclass #workout #coreworkout #gymtime #groupfitness #pilatesinstructor #josephpilates #recovery #pilatesmat #trxtraining #triggerpointtherapy #weights #weightlifting #powerhouse #neutralpelvis #neutralspine #alignment
Excuses are are for the weak minded. Follow @kvnmller Team Ōtomix #noexcuses
Hey guys I’m very sorry for the inconvenience but our vegan donuts did not come out the way we wanted them to today and I cannot put out a donut that I feel is not good enough for you guys.. once again I’m so sorry.. We will have them in tomorrow.
This hotel had horrible lighting but was still feelin the layover alone time ✌🏽Also, United Airlines is the worst.
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A good shoulder pump always equals a flexie😎💪🏻 idk if that’s a thing but if it’s not it totally should be lol swipe left to see my last set of banded pull ups as my last back and bis burn out!!
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