#weightlifting

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When im doing AMRAP sets, I find that as i approach why rep goal I mentally throw myself off. Yesterday during my floor press I decided to not count and focus on the music, who know what we were listening to?🙋🏻‍♀️ • #gymtime #fitmotivation #workout #squat #health #getfit #training #fitchallenge #bodybuilding #weighttraining #fitfam #fitnessquote #like4like #protien #cardio #gymmemes #healthquote #goalsetting #fitness #getstrong #fitnessmotivation #fitquote #igfit #Powerlifting #crossfit #weightlifting #girlswholift #girlswhosquat #girlswhopowerlift @fabletics
Best way to end your Saturday! 60 minute deep tissue massage at Spa Vert. 🌳🌿🌱
V i t a m i n S e a . ☀️ Please follow me: -@gymgirl_080
April 21, 2018 👊🏽 I was able to step on a platform and fulfill one of my New Year resolution goals for 2018. I competed in my first #weightlifting meet and had the best time of my life. I couldn’t have done it without all my supporters. I have such a long list and hold them all dear and close to my heart 💕 here is just a glimpse of a few. Such a fun day, I can’t wait to do it again.
Yes, I know I’m probably “doing it all wrong” ; ) .... but that’s okay, gotta start somewhere 🌱 #play #saturday #weekend #nyc #fitness #vision #health #fitness #yoga #weightlifting #goals #inspire #grow #alwaystraining
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Todas las cosas suceden a su debido tiempo. Todo en la vida sucede en el tiempo asignado para ello. No pierdas la energía preocupándote por los resultados finales. ¡La preocupación sólo te distrae de vivir el día a día y de disfrutar la vida! . . . Please follow me: -@fitnessaddict_020
🚲🔥😍 THIS IS FUN CARDIO🚲😍🔥💦 🔊SAVE THIS CARDIO WORKOUT🔊ADD WEIGHTS TO YOUR NEXT BIKE WORKOUT😍 - 👉 .nadine.c 👈 👉 .nadine.c 👈 👉 .nadine.c 👈 - 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 WHO LOVES CARDIO? 🤷🏼‍♀️ . This girl sure doesn’t! 🙅🏼‍♀️ . So on the rare occurrence that I do it I make sure to make the most of it. You won’t find me sitting there playing Tetris or swiping on Tinder. You’ll find me doing some bizarre shit that makes you question my sanity! 😂 thelooksigetsayitall . Anyhow, I got bored of making up treadmill circuits so here’s to a new biking circuit you can try! Do ask reps or sets cause I was going until I was 80% fatigued with each exercise. So crank up the resistance, hype up your tempo, grab some weights and prepare for sweat! . Do you love or hate cardio? What’s your favourite style of cardio? Tell me about YOU! 👇🏻👇🏻👇🏻 . ✖️ WANT TO WORK WITH ME? Coaching application link is in my bio. . ➖ Clothed by - discount code: “JESS” - (XS) - Caribbean blue heart booty leggings . #legs #fit #flex #girlswholift #fitness #abs #fitgirl #fitchicks #fitnessmotivation #fitnessgirl #legday #weightloss #weightlifting #bodybuilding #cardio #grind #leggings #fatloss #gymlife #healthychoices #gymmotivation #bootyworkout #deadlifts #squat #squats #strength #core #glutes #shredded #exercise
Just like that!!! Anyone and everyone that truly knows me knows how this was possible and what had to happen to make it a reality. I’ll spare the details lol. With that said; thank you @coachlo22 @markg_85kg @michymich6 @niknak15_ @teamvictoryweightlifting @livupcrossfit and everyone that came out to support. Thank you for hosting an amazing event @crossfitsoul and @ym__ray @mikaila_lifts_75kg for volunteering to make things run smooth. #teamvictoryweightlifting #weightlifting #usaweightlifting
Its amazing what hard work and consistency can do! Oh and lets not forget, a great coach that can push me to do what looks impossible @willpowerfitnez and diet ☺️🤗💪🏻 #gains #girlgains #fitness #fitnessmotivation #fitnessmodel #fitnessgirl #fitnessaddict #fitmom #fitnessjourney #fitchick #workout #workoutmotivation #consistency #consistencyiskey #hardwork #dedication #dedicated #weightlossjourney #weightlifting #willpowerfitnez
Squat challenge workout! Will you try it? 💪🏻 . 👉 Follow @fitness4healthj 💬Tag a friend - Like - Save ✨ . 🔥Fitness Daily and more . . . . . . .. Please follow me: -@gym_606
Kesehatan itu sangat mahal.. Jagalah kesehatan dgn optimal agar aktivitas tetap terlaksanakan dgn lancar 😉😊 Salam Olahraga ! 🙏😊😇 . . Please follow me: -@fitnessaddict_000
So excited to have found a powerlifting trainer and can’t wait to start week after next. It does mean I’ve had to put my F45 on hold so I can fit this in with my studies and working full time but lifting weights is the area I’m passionate about and I want to learn technique and to be able to lift heavy and maybe go in this direction for my PT. Bring it in!! 💪🏼💪🏼🏋🏻‍♂️🏋🏻‍♂️ #followyourpassion #myownplan #amandasawesomechallenge #weighttraining #weightlifting #heavyweights
Working on Saturday... s’all good, I’ll just take a PB hang squat clean and squat clean in a post work WOD 💪🏼 #pappygym #pappyplace #squatclean #pb #crossfit #crossfitter #crossfitwanker #weightlifting #olympicweightlifting
Saturdays bare for slammin' bars then brews @_margittai
•In December I decided to do another show, to get serious about it again, + be the healthiest Momma I can be. Follow along with me! 14 weeks out today!• @fitmamawhitt #getit #fitmomma . • • • • • • #1yearpostpartum #npc #npcbikini #npcbikiniathlete #npcbikiniprep #tnbodybuilding #npcbikinicompetitor #bikiniposing #posing #bodyafterbaby #mombod #mombody #bikini #bikinicompetitor #bikiniprep #tattooedgirls #girlswholift #girlswithtattoos #girlswithmuscle #lift #lifting #weightlifting #bodybuilding
I think I'm done for today🏃‍♀️🏃‍♀️🏃‍♀️ Please follow me: -@gym_00001
Crazy tights = leg day! 😈 Been feeling a bit discouraged lately, but not going to give up. My anxiety and stress has been quite high. So I’m hoping for some warmer weather to help brighten my mood. ☀️ Always grinding and pushing to grow. 💪🏼 . . . #offseason #improvementseason #teamfate #npcbikini #npc #bikiniprep #bodybuilding #bikinicompetitor #strong #squats #shelifts #shoulders #strongwomen #bootyfordays #booty #weightlifting #growth #abs #physique
Today was chest day for me and the crew. Is it just me, or does anyone else really have to mentally prep themselves for a good chest workout? Im still working on making chest day one that I enjoy more. On a more positive note, I can see my chest muscles poppin’ out, thanks to this good ole’ cut. I’m 2 weeks in and feeling good! 💪🏼enough about me, how was your guys’ week?? . Song- Motiv8 by J. Cole
So Happy 😍☀️ . . Please follow me: -@fitnessmotivation_0002
Helping with Folding & Inventory! ❤️❤️ # FutureTFAOwner
Wow 11 practice. It's a bit modest and conservative but it's a start nevertheless. #goodlifehc #fitterfasterstronger #wow11 #progressnotperfection #onestepcloser #enjoythejourney #fitness #weightlifting #endorphinsjunkie 😅
Volume work on deadlifts got me all up in my feelings insta-fam 😂 4sets of 10reps at 315 off the box like savage a 😈 Ya can tell i was hella hyped up after this set! #demonkingleroy
Salud, como bien lo expresa la definición que nos da la Organización Mundial de la Salud (OMS), es el completo bienestar del ser humano, por lo tanto para lograr un estilo de vida saludable, debemos procurar el bienestar físico por medio del ejercicio y la buena alimentación, le bienestar mental y social por medio de la comunicación, la integración y la realización personal. 🤸🏋️🚴⛹️👬💪🏽 ___________________________________________ Información: @dowerfit @amabgma WhatsApp 3227657755 - 3107660616 __________________________________________ @yeidycm5 @cesarguerrero25 @fabian0922 Please follow me: -@gym_050
REALLY solid lifts today with some very close misses. Super proud of myself for putting up a good fight today. Walked away with a 3rd place finish! 68👉🏻71kg for snatch and 77👉🏻81kg for c&j. @usa_weightlifting @hookgripusa #usaw #weightlifting #girlswholift
Just ordered this beauty from @pioneer_fit and I obviously had to get pink stitching because I'm a fucking princess 👌 #pioneer #weightlifting #belt #generalleathercraft
You deserve to be happy. Yes you. In this moment. Exactly as you are.
Summer is around the corner! Get your summer body going now! FOR THE NEXT 2 HOURS ❤ Use Code: FLASH25 🌱 All Natural & Organic 💪🏻Promote Weightloss & A Toned body! 🍃 Packed with Antioxidants! 🚀 FREE SHIPPING ON ALL ORDERS Get your dream body today! #alphatox #gymlife #gymflow #teas #squats #abworkout #cardio #postworkout #preworkout #wourkouts #fittips #shredded #ripped #fitchick #fitguy #fitfood #fitness #fit #weightlifting #weightloss #inshape #fitgoals #flex #motivate #gymtalk #supplements
8 Habits to a Healthy & Lean Lifestyle! . These are a few of my little health habits that I go by to live a healthy and lean lifestyle! . I would love to know what habits you have/or which you like best to live your healthy lifestyle! . . Please reach out to @healthwithhutch to start living your healthy & lean lifestyle Please follow me: -@fitnessjourney_090
V i t a m i n S e a . ☀️ Please follow me: -@gym_00006
Deficits today 405x6 deadstop after 405 x10 and 365x2setsx10 touch and go Bench 4x10 at 225, lunges and and after #powerlifting #bodybuilding #weightlifting #powerbuilding #powerliftingmotivation #gymmotivation #gym #deads #deadlift #backday #legday
Couldn't be more proud of these two platform warriors today. Between the two, they were successful on 11/12 attempts and collected 3 competition PRs. And a big thanks goes to the competition support team: @kari_webster and @fatimasumara Well done squad! @onzworth @melanin_muscles #18NatUniU25 #weightlifting #chfp #chfpweightlifting #usaw #usaweightlifting #nikeweightlifting #athleteps
Big shoutout to this amazing woman @danielleconnor who will be competing in the WFF Commonwealth Classic pro am today 🏆 she’s already our superstar, but we’d like to wish you all the best today from all the team at MASS Nutrition central ❤️🖤 go Dani 💯👌🏼 #massnutrition #missnutrition #cleaneating #gym #gymtime #gymlife #gymaddict #gymflow #fitspo #fit #fitness #fitnessmotivation #fitfam #fitspiration #fitlife #bodybuilding #workout #weightloss #weightlifting #eatclean #shredded #muscle #training #bodybuilder #strong #body #strength #centralcoast
💪🔝Awesome 🏆😃 . 😋Follow ➡@goodfood2.0 😍 Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ 💚Pic Shown: @ceceven ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ . ⚠Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! Get more information The link is in the Bio. ✔ We Guide You 👉 ➡@goodfood2.0@goodfood2.0@goodfood2.0 . Because we want the best for you❤!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ 🏋For More tips And videos @weightlossjourney1.5 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #weightloss #weightlossjourney #gym #gymtime #gymwear #gym 💪 #weightlifting #weighttraining #weightlossinspiration #diet #dieting #dietfood #dietmayo #nutrition #nutritionist #FatLoss #fat #fitness #fitnessmotivation #fitnessgirl #bodybuilding #bodybuilder #bodybuildinglifestyle #bodybuildingcom #workouts #workout #workouttime #fatburn #fatgirl #exercise
Day 41 ✔️ Active Rest Day 😁 1.5 hours of cardio done! Morning cardio was at home, evening was at the gym ❤️ One more active rest day and then week 7 starts. Eeeeeee! #hctreboot #krisgethin #fit #fitlife #fitness #fitgirl #fitchick #fitlifestyle #active #health #healthy #healthylifestyle #lockerroomselfie #workout #workhard #strong #strongwoman #strongwomen #womenwholift #girlswholift #weights #weightlifting #weightliftingwomen #selfcare #selflove #bodypositive #cardio #activerestday #determined
"Do what is easy and your life will be hard. Do what is hard and your life will become easy." - Les Brown Had the pleasure of visiting the Alphalete Gym today and put in some work before leaving Houston. Saw the half football field and had to finish leg day with a full field lunge set while reppin the new @setapartlifestyle gym stringer hoodie droppin later next week 🤘🏽Never taking anything for granted, just blessed for all these opportunities arising and not about to give up the hard work being poured out, every, day. #fitness #weightlifting #alphaletegym #alphalete #rocksbuilt #legday #lunges #workhard #neverquit #setapart
G E T F I T 💪🏋️ ___________________________ 10 REASON TO GET FIT 💯 ➖➖➖➖➖➖➖➖ ▪️Get confident in your own abilities ▪️Extend life expectancy ▪️Raise quality of life ▪️Look and feel better.. Dressed or not ▪️Be in a better mood ▪️Have a stress free life ▪️Be more energetic ▪️Become more productive ▪️Discover who you are ▪️Become harder to kill 😏 🔸WAKE UP 🔸WORK OUT 🔸LOOK HOT 🔸KICK ASS °Wyners Only . Please follow me: -@fitnessjourney_003
The snaccs always end up getting eaten 🤷🏻‍♂️ #jurrasicvalley #kualoaranch #oahu #hawaii #aep
Changing my diet around a little to cut some extra fat but not lose the muscle gained as much as possible #cuttingseason
It’s #gradszn 😈😈😈 May12th here I come ! Ya boy finally done with that #bachelors in #healthscience check the sneak peek video and be look out for the full video on my YouTube Channel! @barbellsnburnouts #graduation #deadlift #burnout #squat #bench #exercise #jdm #jdmgram #cleanculture #slammedenuff #importalliance #crossfit #fitness #fitnessmotivation #degree #drift #drifting #americanmuscle #krispymedia #krispy #halcyon #weightlifting
AMRAP @ 90% = 91lbs × 8!!! This is my new rep max! And my awesome as hell #powerteam (@alpharenegadefit & @lysserrose ) cheering me on, even though I couldn't hear them. I had @killrobbailey screaming in my ear. 😂😂😂 (@coachbabybear )
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