We'll be Mixing up some Magic at a bunch of events in the next few weeks! If you haven't gotten a chance to enjoy Müru yet, come check out one of these cannabis community events. .
Mind Workout this Sunday from 6-9. I'll pour something yummy to help you journey inward.
Cowboys vs Aliens party! Which side are you on? This is going to be one stellar battle!Check out their page for details!
Come enjoy some plant magic, build community, and get into your body. Snacks and chats and practice! .
🦄 4/1 @themakeandmary
Lifted infused yoga! We're back for another plant medicine yoga exploration! I'll serve you up an infusion and let Shaney take you on a journey! This ain't no April fools! .
Cannamommas! Though I'm only the mother of an animal menagerie, I empowered by this community of Mothers. Come join the tribe of likeminded Cannamommas working to normalize cannabis.
I'll be present and mixing up various forms of müru magic at each of these events and I can't wait to see you there too! Many more on the way!
“If you have a plan, cannabis can actually be highly beneficial to your workout. That is, if you already have an idea of HOW you want to improve.
Though the conversation around marijuana use is constantly shifting, the primary focus has been on the drug’s medicinal properties, many of which have been used during treatment for everything from cancer to Alzheimer’s. But what has remained largely undiscussed is the plant’s potential to aid in athletic performance. The stigma around marijuana typically evokes the image of the lazy stoner, but San Francisco-based DIAKADI trainer Zach Scioli has a different vision for his clients.
Scioli, who considers over 483 components and a spectrum of strains, explained the place cannabis has in the fitness world, the ways professional athletes can benefit from cannabis, and how you can leverage those munchies for the greater good.
It’s all about finding the right strain.
Just buying any old weed isn’t good enough. That’s like going to the pharmacy with a headache and saying, "I’ll take whatever you got back there." Think of the areas of your workout that need improvement.
Understanding your strain is key. Most can be placed in two categories: sativas and indicas. Sativas tend to produce the stimulating effect most people associate with marijuana. Indicas provide the other side, which is more calming. "When I use sativa strains, it’s too much for me. I’m hyper-accelerated," says Scioli. "Indica strains, specifically of Afghani origins, tend to be extremely mentally therapeutic and beneficial." What that comes down to is: What am I missing in my workout? If it's a lack of motivation once you get in the gym, a sativa may provide that extra boost. If it's winding down at the end of the night, then an indica may help you get that needed sleep to really put you in a good place, both for muscle recovery and for tomorrow's session.“ -excerpt from Esquire.com
Well here am feelin good 🍁😆😋
Heres a little cheers to anyone else affect by #fibromyalgia
Immune disorders have affected me personally for quite some time now..i was diagnosed at 23 and get some major symptoms and some.mild on a daily basis.my joints being the worst affected..allover . It was something i had a hard time to accept and move on with and i do struggle but i feel im definitley getting more confident and fitter and healthier but most importantly its reminding me that its mind over matter. Training gives me alot back and i cant stress to most people that good food and excersize doesnt mean you cut out the good times. I love a visit to a bakery and a chill night with junk and pizza like anyone else..maybe even too frequently . This is just a shoutout to myself and others out and about . Ever getting it tight or deal with msd issues try play a consistent routine but treat yourself good too..its nice to really smile and it helps too. #Allnatural #420 #gaybarber #realpeople #me #weedworkouts
Is beautiful cause this is my first video, my first actual video of me going for something I've had a passion for, for a very long time. I have always put it off cause I've been afraid of what people are gonna say, or not say. I've always felt that I had a standard to live up to and that's cause me to hold myself back from the things that I love. Not its time to let got and become great. .
" you're not going to be great when you start. But you have to start to be great" .
. " The beginning is beautiful. The beginning is the start of your journey. The journey towards peace and enlightenment" - Angel Landavazo
#hightimes #high #focus #fear #letgo #greatness #gymmotivation #gymlife #muscle #bodybuilding #weed #weedworkouts #elevatedminds #stoner #fitness #fitspo