#wedesdaymotivation

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🔸🔶ข้างๆ นี่สีจะสดใสไรเบอร์นั้น🤔 💫💫 #yellowday #colorfull #lifeatwork #moonshooters #goodvibesonly #wedesdaymotivation
The Lord will guide you always; he will satisfy your needs in a sun-scorched land. Isaiah 58:11 #lcwhenpigsfly #youversion #lifechurch #wednesdaywisdom #wednesday #Bible #Bibleverse #Wedesdaymotivation
Nice early start so got a full combat workout in, 1/2 hour body pump and a little run to loosen my legs 💪🏻👊🏻🏃🏻‍♀️💦 I love how combat make you feel after 😝 It really does feel like you are working all your body and It makes me sweat so much 💦 I’m really glad I can do these classes again and that they fit into my life perfectly even if it means getting up earlier to get them done 🙌🏻😀 yesterday was not a great food day 🤦🏻‍♀️ Breakfast and lunch was fine and then it went downhill after eating half a jar of @meridianfoods #coconut & #peanutbutter and then Mr R not returning home from work until late so got a chicken kebab 🍗 This would have been fine if I hadn’t ordered a side of chips 🍟 oh well today’s a new day and I’m already crushing it 👊🏻👊🏻🙌🏻👌🏻 #sweatforit #sweatyselfie #summerbodygoals #goals #bodypump #weightloss #fitnessjourney #dailyprogress #progressnotperfection #fatloss #strongnotskinny #girlswholift #fitness #runningaddict #runnersofinstagram #getitdone #workoutwednesday #wedesdaymotivation #bodymagic #bodycombat #lesmillscombat #dailyexercise #gymlife #gymaddict #fitfam #gettingfit #instafit #weightloss #healthy #goals
Happy Wednesday Bloomers!💋 Live every moment/day in such a way you would look back and be grateful for it!! Have an amazing day today! 💖🌟 ~Yours in Shopping, Styling & Beauty! #orionbloom #naijabrand #wedesdaymotivation
So it's still a bit chilly but the weather is definitely improving. Super happy seeing all the blossoms out and I can't see through the trees outside my window any more! #coulditbespring . . . . . . . . . . . . #spring #summer #warmweather #warmth #sun #sunshine #imissedyousun #happy #pretty #flowers #blossom #blossoms #flowering #nature #relax #nomorewinter #lessrainplease #happygirl #wednesdaywisdom #wedesdaymotivation #humpday #humpdayblues #humpdaymotivation
Today’s office! Music calls for Traviata and Cosi! #OHP2018 #OHPCosi #OHPTraviata #opera #singer #wedesdaymotivation
Portrait mode obsession 🤩 #wedesdaymotivation #halfwaythere
Don't think I have a attitude problem Think it as a way to expose my personality #candid #wedesdaymotivation #smile #life #unknownclick @mensphotoshoot
Wednesday Motivation Train your mind to see the good in every situation. It's all in your mind what you can accomplish, how far you will go, and what kind of person you become. Be that person who brings the sunshine to a cloudy day and you will never have a bad day! . . . #WedesdayMotivation #Motivation #MidWeek #HumpDay #SilverLining #PositiveVibes #WhoWeAre #EverySituation #SeeTheGood #FunWorkplace #HaveAGreatDay #Determined #Success #Resolute #GoingSomewhere #Goals #CareerGoals #Wednesday
Fountains in gardens are key... the noise of the water 💦 helps you relax your mind. . . . . . . . . . . . #garcianivardolandscapes #landscape #fountains #relax ☀️ #water #outdoors #peace #garden #design #backyard #losangeles #contractor #hustle #views #life #instagood #followme #like4like #ditails #patio #birds #goodmorning #wedesdaymotivation
#wedesdaymotivation 🙏🏾🐐 Thank You @nas We love & Appreciate You @letskeephiphopalive #GETURMINDRiGHT92
New video is up! A little mid-week cleaning motivation for you! Hope you guys enjoy my FIRST cleaning video! Ah! Link in bio✨ • • • • • #cleanwithme #cleaningvideo #speedcleaning #preparingforguest #inspiration #motivation #homemaking #lifestyle #emathome #mrsmeyers #grovecollaborative #nashville #vlogger #vloggerlife #naturalcleaningproducts #cleanhomehappyhome #wedesdaymotivation #makeitsparkle #youtube #newvideo #newvideoalert
"Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind." —Dr. Seuss #wedesdaymotivation #keepgoing 📸 via @croppednyc
#Repost @judittmoreno (@get_repost ) ➖➖www.teamedgelatino.com ➖➖ ・・・ 2015🔹2016🔹2017 . Ésta es la realidad, relajada y sin posturas favorecedoras. Revisión tras revisión. Cada parte del proceso cuenta. Y podria avergonzarme de estas fotos.📸 Podría, pero sin cada una de ellas no sería lo que soy ahora. Y aunque el cambio físico es aparente, hay mucho cambio mental detrás. Hay actitud. Hay trabajo. Hay ganas. Hay aprendizaje. . Judit no siempre ha tenido éste cuerpo. Ha trabajado, ha sido disciplinada y constante. Pero nunca ha resultado ser un sacrificio, sino placer.💃 Judit no siempre se ha sentido segura. Ahora es feliz y trabaja para serlo aún más día a día. Judit no siempre está motivada y tiene la energía desbordante. Pero un buen entreno siempre es la solución a todo.🏋 Judit también se queja de vicio por todas las etapas. Pero en realidad disfruta al máximo de todo el proceso. Judit sabe que ésto no es su vida ni le va a dar de comer. Pero es una de sus pasiones y es una de las razones por las que se siente viva. . Ésto no termina aquí. Hay ganas de mejorar, de construir, de pulir...⚒ Hay ganas de emprender. Hay ganas de aprender.🤓 Hay ganas de experimentar. Hay ganas de VIVIR!🔛 . Feliz y orgullosa de lo conseguido hasta ahora. La mejor comparativa es con uno mismo. Hacer una pequeña ojeada atrás, a veces es necesaria. Celebra tus logros y motívate!⚡ A P O R M Á S !! 💪 #teamedgelatino #edgebooty #booty #culo #bootybuilder #wedesdaymotivation #cambio #change #comparativa #progreso #progress #transformation #backintime #changeyourlife #cambiofísico #cambiodevida #progreso #fit #fitness #fitlife #lifestyle #fitgirl #fitnessgirl #fitspo #fitfam #fitlover #fitnessaddict #bodybuilding #buildingmybody
From 3 sets of 5 to 3 sets of 10 👏🏼 PROGRESS. . . . #progressnotperfection #chestday #fitnessmotivation #strongmom #fitmom #wedesdaymotivation
Posters looking good on the tube! Opening night tonight @operaupclose #OUCOnegin #EugeneOnegin #opera #singer #wedesdaymotivation
A lot of you guys asked for my ab workout routine, so here it is! Tap the link ⬆️ in the bio to see how I tone my tummy! Let me know what else you want to see on the blog: Fitness? Fashion? Shopping Guides? Travel? Tell me below 👇 👇 @liketoknow.it http://liketk.it/2tcc5 #liketkit #abworkout #fitness
Tonight session 6pm “Insanity H.I.I.T session. Who’s up for a huge calorie burn session🔥.
In honor of it being #humpwednesday thought I'd share this fine piece of 🍑 #mustanggt #mustangfanclub #ass 🍑 #park #brimbo #nichewheels #wedesdaymotivation
Words for Wednesday 🌿 . . . . This week I have had a lack in motivation, mostly just with getting simple things done in my days. Getting into a solid routine seems to be a challenge, but I am working on it. I saw this quote on Pinterest this morning and had to post it because I think all of us need a little motivation sometimes. Ive decided for the rest of the week I am going to tackle something I’ve wanted to do every day, even if its small. Because I can, and I will... and YOU can too! 💗 #wordsforwednesday #wedesdaymotivation #icaniwill #quoteoftheday #instamood
A great moment of complicity 💜 ______________________ #photooftheday #wedesdaymotivation #foreverychild #baby #family #love #hope #happy #future #smile [Photo: UNICEF Germany Mrazikova]
Thanks to the intervention of a community facilitator, little Antoinette has gone back to school: she now dreams of being a nurse to relieve people’s pain 💙 ____________________ #photooftheday #wedesdaymotivation #foreverychild #education #school #schooltime #dream #future [Photo: UNICEF Germany Mrazikova]
Wednesday traps and back workout. Got to try out my machine fitness wrist wraps this morning. #ketolife #keto #ketogains #ketoresults #back #traps #machinefitness #bodybuilding #wedesdaymotivation
Sometimes the best thing for you to do is to NOT think, not obsess, not wonder and not worry about things out of your control. Just breathe. Have patience and have faith that everything will work out for the best 🙏🏻 #wedesdaywisdom #wedesdaymotivation #qotd
Under...Over... no matter. Obstacles? Just another way to say "Move aside...I got stuff to do" - #humpday #wedesdaymotivation @chriscuffee 👌 ... #badassocr #barbwirecrawl #doepicshit #iamspartan #spartanup #ocrmax #obstaclecourseracing #obstaclesaywhat #grindmode #aroo
Amazing interview about #matchmaking #dating & #relationships with @wardandal on @sxmcanadatalks "Al" @allison.dore was such a trouper being my client guinea pig as she shared all of her #onlinedating woes and nightmares 🙈 I'm actually looking forward to helping her have a much better experience both online and offline. @projectfourpr #staytuned #helpisontheway . . . . #toronto #matchmaker #celebritymatchmaker #celebritydating #dating #datinglife #singlelife #findlove #Match #POF #okCupid #talktomyrep #humpday #wedesdaymotivation #wednesdaywisdom #matchable
I love this!! I've always been addicted to my scale but why?? This is so beautiful. We should make our journey more about how we feel, the energy and confidence we gain, and not about letting a stupid number define us.
@ultprotra Teaching me the ways! Loving these partnered workouts and having a blast while training. As a #matchmaker #tvhost & busy #mom of three, keeping up with daily life can be mentally, emotionally and physically challenging. After investing in my #8weekstofabulaus program with @nichellelaus I knew I wanted to keep going! Working with Colin 3 days a week to bring my body back to #TVready mode is a big focus. I like to practice what I preach, and I know first hand, how important feeling good and looking good is while dating. I do not perform at my best nor do I feel great about the work I do to support singles to find their #soulmate when I don't feel great about myself. This is why I surround myself with people who inspire me to be better in areas of my life I consider to be weak or challenging. Some of my girl crew and #ladyboss friends intentionally include #fitwomen like @kirstydunne_ @karlagillis @channa.serenity @npositano @nichellelaus ✌🏼🙏🏻👌🏼 I'm not afraid to ask for help and coaching from women I know can make a difference and support me to stay focused on my goals. Thank you ladies and thanks to so many of the inspiring #fitness peeps who kill it everyday! . . . . #fitfam #fitnessmotivation #wedesdaymotivation #wednesday #instagood #instafit #healthylifestyle
Slow down and lighten up for the day...it's mid week Wednesday; no rush😉 Have a Great day dear friends!🤗 #wednesday #wedesdaymotivation #livelife
Took a break from home and accessories to sew up some clothing. I needed some simple tee shirts 👚 that fit right. Altered a pattern and we have a simple tee shirt for the summer. What's great about this pattern is there is a long sleeve for winter! I was a little nervous since I never used this pattern and normally I do a test on some cheaper fabric, however this time I just went for it. Dusted off my coverstich machine to finish hems. This time it worked like a charm without any hiccups, for anyone that has used this machine you know they can be very temperamental. This fabric is a lightweight knit. Off to sew more than back to pillows and accessories. #coverstitchmachine #serger #industrialsewingmachine #sewinglife #pillowcovers #accessories
Last night hit late workout on chest 💪💪💪💪. #chest #workout #wedesdaymotivation #bodybuildingmotivation #team_k_a #summerbody #readytogo #24hourfitness
Remembering a large custom order I did for a marketing company in New York. A company was doing a release for their new product! These were completed and shipped in two days! I was seeing red and white for days. #gianninidesignstudio #cosmeticbag
Whatever your doing today...#maketodayamazing #wedesdaymotivation 🙌
These last 4 months have been a roller coaster but I must admit, I am 100% stronger and happier than I was. I push myself at the gym to new limits everyday. For example today, I decided to switch it up and run on the treadmill instead of staying on the elliptical(s), and man did I feel amazing! Plus, I just weighed myself this morning and I hit the 160s. I have been waiting for this day for so long! That means I'm 20 pounds down and 8 pounds away from my first goal! (WINNING) and when I say everyday has its challenges, it's no joke. We all have our slip ups, whether it's food that we eat or missing a workout, but remember, everyday is a new day, a new beginning to start over. We have to learn to forgive ourselves because no one is perfect. I have learned to love my body, even if I don't see what I want, I KNOW I CAN GET THERE. For me though this means for the next couple months, I will be cutting out certain carbs again BUTTT I am okay with that because my body has learned that it's happier when I feed it greens, any type of veggies and yummy protein: like eggs and chicken. 💪😋 #okayimdone #thoughtoftheday #happyhumpday #fitnessmotivation #wedesdaymotivation
🍤 wooopy!!! When legend do parties It becomes legendddddery #nopunintended #ooopsie #prawns #crispy #crunchy #wedesdaymotivation #almostweekend
You can be happy without being 10% body fat. You can be happy without being in a relationship. You can be happy without having those new lulu leggings. You can start working out without feeling like you're ready. You can keep cheering on the Titans every week even if they are losing. You can start a new career even if you think you are too old. You can start going after your dreams even if nobody is believing in you. You can lose weight without getting surgeries and expensive personal trainers. You can embrace yourself even if you are scared too. You can pack up your bags and move across the country without having a plan. You can travel to a new state and go on adventures without being super rich. You can listen to Christmas music in October even if no one is doing it. You can go out in no make up and sweatpants even if no one is doing it. Man you can do sooo many things if you just weren't afraid of the "what if's". You can do it all. Why do I know that? Because I've done most things I didn't believe I could. I've done most things I was afraid to do. Worst thing that happened? I didn't succeed. But with failing comes something beautiful: learning. And knowledge is something nobody can take away from you. We can be happy without all the things the world tells us to be and have. So be yourself even if this world is calling all of us to be the same through media. And do the things you truly TRULY want to do. Because you never know what might come of it. 😊❤️ #liveyourlife #wedesdaymotivation #workhardplayhard #workoutmotivation #fitgirl #fitlife #fitchick #fitfreak #fitstagram
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