Pre op Diet
I have been taking time away from social media to give myself a chance to be in a better headspace. For the most part it has been effective.
I want so much for this surgery to help give me back control over my health, that I need to remind myself that my journey is going to be different and that’s ok! I have a very low BMR, which is going to impact on my plateaus etc. I will need constant reminding that I am ok with being a turtle, after all they are one of my favourite creatures.
I will be working closely with my dietitian who assures me, that any hurtle we come across, we will tackle head on and find our way around it.
Pre surgery had already been such a learning curve. I’m nervous to see what being on the other side brings.
#preopvsg #vsgpreop #vsgaustralia #wlsaustralia #preopdiet #chooseyourhard
💪🏼 #optifast #vlcd