#vsgcommunity

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Just becos I have weights coming off me and I can see the difference! Slowly but surely. 😀 #vsgcommunity #vsgfamily #sleevedlife #everyoneisdifferent #followyourheart #takeyourtime #enjoythesemoments
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#facetofacefriday !!! ⬇️ 26kg and counting! #vsg surgery has been the BEST THING EVER!! A tool to help me get to where I need and want to be 🙏🏾!! Forever grateful!! 💗💗💗 #wls #wlscommunity #wlstransformation #wlsbeforeandafter #weightloss #weightlossjourney #weightlosstransformation #weight #nutrition #health #fitness #fitnessmotivation #fitnessjourney #vsgjourney #vsgcommunity #vsgbeforeandafter
Are you trying to make a transformation? What’s working for you? 🔥 @getfitrockett "Left - October 2014 - 3 months before I started my journey at 325lbs. Middle - 2015 - 70lbs lost. Right - 2018 - 160lbs lost. Went from a tight men's XXL jersey to a small. 🤓 " _____________________ Want to Make a Transformation Like This? Check bio for our Five Star, 30-day Transformation Program! 💪 Made a Transformation? Badass Female Transformer Engagement Group in Bio ❤️
Keseruan bareng2 with you all my luv😊😀😉😘 #seru #kebersamaan #renyah #bandung #vsgcommunity #vscocam #berenang
| ⚜️ NSV ⚜️ | At the start of 2018 (February to be exact) I fitted into a size 20 workout leggings, down from a size 26 from @targetaus & today I fitted into a size 16 😱 that’s 4 months difference, the scale hasn’t been nice to me lately BUT this NSV is reassurance that I’m still on the right track ✊🏽 Making progress in other areas is just as much of a great win as a scale victory would be ☺️ | Can’t believe I’ve gone from wearing size 26 leggings to a size 16! I’m soooo proud myself 😅 Yep I be feeling all kinds of goodness running through me veins right now 😁 | hope everyone has had an awesome Friday & May you all have a blessed weekend a head 💛 | . . . . . . . . . . #transformationfriday #weightloss #weightlossjourney #nsv #nonscalevictory #weightlosstransformation #wlstransformation #vsgperth #wlsperth #vsgjourney #vsg #vsgbabe #vsgbeforeandafter #wlsjourney #wlsfamily #wlscommunity #vsgcommunity #healthierme #healthyoverskinny #healthylifestyle #healthymind #healthymindhealthybody #Godisgood ✝️ #blessedbeyondmeasure #photooftheday #leggingsarepants #leggingsarepants #fitfam #polyfitness #polyfitfam #samoan
Moving the goal posts again after recognising that these last 15ish kilos are probably going to be the hardest to shift. All that is important is that I’m doing something towards achieving that goal. Who really cares how long it takes?! . . . #vsg #wls #wlsaustralia #wlsfamily #wlssupport #womanofgod #vsgsupport #vsgcommunity #vsgjourney #positivebodyimage #positiveselftalk #bodypositive #bodypositivity #bodychange #selfcare #selflove #selfimprovement #determination #motivation #inspiredbylove #loveher #sheisnotlost #sheislight #instafam #wlsbabes #goals #weightlossgoals
It's just the beginning of a long and challenging journey. 10 pounds down! Been on the pre-op diet for a week now. I'm feeling great. 2 weeks until surgery! #facetofacefriday #f2ff #f2ffriday #vsg #vsgcommunity #vsgpreop #preop #preopdiet #wlspreop #wlsvsg #wlscommunity #wlsjourney #vsgjourney
Well if THIS isn’t a nice lol WOOSH!!! Leaving for vacation this morning! 👏🏻👏🏻 my 4 yr old has been sick for the last 5 days. He’s headed out of the woods but not 100% yet. PLEASE get better faster 😖 #vsgfamily #bariatricsurgery #vsginstacrew #vsgjourney #bariatricsleeve #vsg #wls #vsgcommunity #wlscommunity
Picked up Chipotle for dinner and asked for a chicken bowl with everything In separate containers. I came home and fixed a tiny little bowl and now I have Chipotle left for another two to three meals! It was delish! 🤤😋. . . #vsgcommunity #vsg #vsginstacrew #vsgjourney #vsgeats #vsgfood #wlsjourney #wlscommunity #wlseats #wlsfood #wlssupport #wlsinstacrew #wlslife #wlslife
Today was a goal realized. For years I’ve said I wanted to hike. Today, I did that with my sweet puppy-doll, @goldenlady.elliemae and sweet lady @gracie.parkhouse I’m so thankful for this life I now get to live. I’m actually doing the things I only dreamt about doing 90lbs ago.
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I missed my 60 pound weightloss milestone. I'm going strong and doing my best with this weightloss tool i've been very lucky to be given after health problems. ___________________________________________ SW: 134.1kg / 295.6lbs CW: 105.9kg / 233.5lbs ⬇: 28.2kg / 62.2lbs ___________________________________________ #goodbye60lbs #goodbye60pounds #60lbslost #vsg #vsgcommunity #vsginstacrew #vsgjourney #vsglife #vsgsupport #vsgaustralia #vsglifestyle #vsginstafam #vsginstagram #vsggirl #vsgliving #vsgweightloss #bariatricsurgery #bariatricsleeve #bariatric #bariatrics #bariatricbabe #bariatricsurgerysupport #bariatriccommunity #bariatricdiet #bariatricbadass #bariatricbabes #bariatricfriendly #gastricsleeve #lovepeaceheallife
Trying something new this morning - little aptimal yogurt drink with added skimmed milk! Let’s heal this tiny tum! #vsguk #vsgfamily #vsgjourney #vsgcommunity #gastricsleeve #tinytummysquad
SUNDAY SOCIAL SPIN!! COME JOIN ME AND @adz_in_control for a social coffee shop spin deets are as follows We will meet anyone who is wanting to join us for the ride at the Murrumba downs train station car park at 6:30am we will ride through to Redcliffe and meet anyone who would like to meet up at the coffee shop called Preece's at the Jetty Redcliffe 155 Redcliffe Parade, Redcliffe QLD At approximately 7:30 it could be a bit later or earlier it won’t be a fast ride I’m still in recovery from cairns!! Please let us know if you can make it along - #comejoinus #social #socialride #meetandgreet #vsginstacrew #vsgcommunity
Apparently, it’s #nationalselfieday , an official @instagram holiday. 😉
#goalweight MET! 120 lbs! 👊🏻 New #cupshe bikini came in the mail today! The bottoms are higher than what I thought they’d be but I like it and can always roll them down a bit. #basic #nakedface #nomakeup #panniculectomy pending insurance approval! 🤞🏻 Thoughts? Yes, I need to add muscle tone. ✅💪🏻
I had a delightful clay treatment today where I was scrubbed top to bottom and lathered in clay and wrapped in a thermal blanket and left to bake 🤞😻 my skin feels delightful... thanks to my gal pal for looking after me 💫💫👏🏻 #positivevibes #changestartswithyou #vsgcommunity #healthylifestyle #bodytreatment
I think I laughed a little too hard at this! Lowering carbs can be a real struggle hahaa #wlshumor #givemebread
Comment with what you think! 💪 @stefkjoson "Well I prefer the netflix and chill look 🍿🙉🍫🍧❤️ what do u prefer?" _____________________ Want to Make a Transformation Like This? Check bio for our Five Star, 30-day Transformation Program! 💪 Made a Transformation? Badass Female Transformer Engagement Group in Bio ❤️
Mmmmm Sandia (watermelon) when your boo thang doesn’t understand you can probably only eat 4-5 oz of food comfortably and brings you the whole bowl. Lol #vsg #vsgla #vsglatina #vsginstacrew #vsgmeals #vsgeats #vsgcommunity #vsglife #wls #wlsla #wlseats #wlslatina #wlssupport #wlscommunity #wlsfood #verticalsleeve #futurelvn #futurenurse #getyoprotieningurl #studentnurse #sandia
Yummy!!! Great dinner tonight! #vsgcommunity #vsginstacrew #vsgjourney #vsgeats
My belly now vs the day after surgery. I believe I had 6 incisions, but only three are still noticeable. I’ve been using coconut oil and aloe on them and they are slowly disappearing! 5 months post op and 60lbs gone for good! 😊 • • • • • #vsg #vsgcommunity #wls #wlscommunity #wlstransformation #sleeve #weightlossjourney #weightloss #vsgjourney #vsgsurgery #vsgdiet #healthyhappyme #healthylifestyle #vsgfriends #gastricsleeve #fitfam #vsginstacrew #vsginstagram #sleeved #wslbeforeandafter #gastricbypass #rny #feelingbeautiful #goals #weightlosstransformation #beforeandafter #selflove #nsv #nonscalevictory
Comment with what you think! 💪 @fitcomrobertadantas "➡️ Tenho 1,63 de altura, iniciei meu processo de emagrecimento com 86,3kg no dia 20/02/17 são -24kg eliminados e atualmente fico oscilando entre 61,5 a 63kg. ❌NÃO FIZ CIRURGIAS NENHUMA, NÃO USEI REMÉDIOS, NÃO USEI CINTAS MODELADORAS... ✅ Resultado de uma alimentação saudável, atividade física e disciplina 👍🏽 OBS: Estou com umas manchas na barriga na foto atual porque peguei uma queimadura de limão no carnaval (fitofotodermatose) 👍🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️ Vocês sempre me perguntam Roberta e os SEIOS? Fez cirurgia? Eram só gordura? Diminuíram muito? Bom! Nas comparações da pra perceber o quanto os meus seios diminuíram, não não fiz nenhuma cirurgia eram só gordura, além disso diminuíram e muito, porém ficaram flácidos! Mas Roberta e agora? Flácidos? Caído? 😂😂 Sim... uma das consequências do emagrecimento é a flacidez, mas nada que ficou exageradamente feio e nem impactante (kkk) normais e me dou super bem com eles. No meu processo de emagrecimento eu particularmente não fiquei pensando nas consequências de flacidez se eu pensasse seria mas um motivo de me desmotivar a não seguir o processo. Ah e na segunda foto pode não parecer ter flacidez porque o sutiã do biquíni tá segurando 🤣Muitas meninas chegam e perguntam que tem medo de emagrecer e ficarem flácidas, mas gente o que importa mesmo é não pensar muito na consequência e sim no seu objetivo se não você nunca vai sair daquela mesmice, sabe? O que importa é que hoje estou FELIZ mais ainda 😄 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ E vocês querem saber de qual outro assunto? COMENTEM aí outro tema que vou falando em outros posts 💃🏽💃🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ " _____________________ Want to Make a Transformation Like This? Check bio for our Five Star, 30-day Transformation Program! 💪 Made a Transformation? Badass Female Transformer Engagement Group in Bio ❤️
Back at it like I never left... Nah not really, but I did get me a little dabble today. 💕💕💕💕💕 Sauna to relax the muscles, stair master, and even the free weights... Sidebar: I was the annoying lady in the sauna working out. Lol I was doing squats and stuff, lol. 💕💕💕💕 Ohhh and yeah, I need a gym mirror, I swear FOR THE FIRST TIME I saw a difference by the eye. Let me find out they got circus mirrors in that place, lol. Baeb @created4her find me this mirror PLEASE, lol. 💕💕💕💕💕 #SleevedAndSlimming #SnatchingSeasonHasBegun #OperationSnatchUnderway #VSGJourney #PostOp #VSGCommunity #VSG #VSGInstaCrew #WLS #WLSCommunity #WLSJourney
Omg this is so true!! Lately everyone has a problem with me but before vsg everything was fine. Well fuck you all as of March 14, 2018 this woman here has lost 50lbs!!! Now talk shit about that!!! 😃 💪🏻🖕🏻🖕🏻🖕🏻🖕🏻#vsg #vsgfam #vsgcommunity #gastricsleeve #wls #fuckyou #hatersgonnahate
Here is a photo of a deer I seen while doing a grocery delivery! It thought it was hiding from me! Lol Today was a full day of deliveries. I didn’t hit all my numbers today. It’s very hard when your on the road all day. Tomorrow will be the same! So I’ll be packing some protein snacks. ⠀ ♥ ♥ ♥ #vsg #vsgcommunity #weightlosstransformation #weightlossjourney #weightlossmotivation #ontheroad #delivery #healthylifestyle #healthyfood #healthiermeals #vsgeats #vsgfood #vegetarian #vegetarianrecipes #vegetarianfood #bariatricsurgery #bariatricsleeve #bariatriccommunity #healthyliving #fitnessmotivation
Took movie theater bathroom selfies again. I look super tiny, is that real? I look like crap Bc I need to dye my hair and haven’t styled it in 2 days. Plus, I’m in my work pants that’s are 2 sizes too big... ... .... ..... ...... #vsg #vsgcommunity #vsgweightloss #wls #wlscommunity #gastricsleeve #bariatricsurgery #gastricbypass #weightloss #weightlossjourney #rny #bypass #sleeve #wlsfamily #sleevesisters #healthylifestyle #health #healthy #healthyfood #healthyliving #weightlosssurgery #wlssupport #bariatricjourney #bariatricbabe #vsginstacrew #vsgsavedmylife #100lbsdown
..... #facetofacefriday #faceofffriday ..... Always the derp face when in the car! ..... July 2012 to June 2018 ..... Not much to say apart from older, wiser, happier and finally finding my place in the world! ..... Happy Friday - Have a great weekend! . . . #postopvsg #wlsjourney #gettingtaylormade #vsgbros #vsgmen #vsginstacrew #extremeweightloss #wlsbrosmagic5 #nottheeasywayout #gastricsleeve #gymboy #gettingfit #bariatric #love #timetoownmyshit #wls #wlscommunity #vsg #vsgcommunity #healthyliving #vsgjourney #vsgsurgery #musclenation #support #gettinabsbaby #icantweightnomore #icantweightnomorecrew
Ok VSG community I need your input. Tonight’s dinner was soft fish and Broccoli/Cauliflower cheese tots. My post op plan is as follows: Day 0-3 clear liquids Day 3-14 full liquids Day 14 - 35 puréed & soft foods BUT EATING HURTS SO MUCH 😣 When did y’all begin soft foods??? #vsg #vsgcommunity #vsgcommunitysupport #vsgpreop #vsgjourney #vsgbabe #vsgsisters #vsgeats #vsgsurgery #vsginstacrew #vsglife #vsgfam #vsgfamily #vsgliving #vsgproblems #vsggoals #vsggirl #vsgbeauties #vsgbabes #wls #wlscommunity #wlsjourney #wlstories #wlssupport #wlsstrong #wlsfamily #wlslife #wlscrew #wlsinstacrew #bariatricbabes
So I get to share clothes with my oldest and I feel pretty damn proud of that!!! #NSV #vsgjourney #vsgcommunity #transparentlychristal #vsgchangedmylife #motherdaughter #lovemygirly
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#tbt to a photo I came across this last week that I loved of myself. I don’t remember when this was I just know I looked really hot. I have hair, makeup, and skin envy! To be clear I love the way I look now, today. I just also love that I loved myself as a plus sized woman too. It’s so important to love and embrace ourselves during the whole time we are on our journeys. In honor of #nationalselfieday I took a couple #basic Snapchat selfies! 😘♥️ Sleep well friends... X O - Drew #wedidit #justlikedrew #weightloss #bopo #bopowarrior #fitness #bodypositive #workout #fitchicks #fitgirls #beforeandafter #health #wellness #weightlossmotivation #vsg #vsgcommunity #wls #skinremoval #empoweredwomen #tummytuck #JustlikeDrew #milwaukeeblogger #excessskinremoval #fatlossjourney #fatloss #plasticsurgery #transformationtuesday
Wow, down 2.8 lbs in 3 days already! It has been incredibly tough so far. I’ve been really feeling hungry. But I’ve been told by others this is the hardest bit because you still have a larger stomach so feel really hungry. The will power and determination is being tested and I have let myself go over plan by like 50 calories today. My exercise today does outweigh that but I’m nervous at what impact this could have on the liver shrinking #vsgjourney #vsg #vsgcommunity #sleevesurgery #weightloss #weightlossjourney2018
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