#veganrunnersuk

6,716 posts

Loading...
Find people who you share your passions with and can laugh with alongside improving your health. My primary club is #veganrunnersuk but, deep down, I'll always be a #dobader @badboyrunningpodcast #runnersofinstagram #runningcommunity #badboystyle #badboyclub #thisgirlruns #veganrunner #veganrunners #smile #fitspo #fitsporation
Loading...
My favourite place to run πŸƒβ€β™‚οΈπŸŒΏ
Oh, hello! So not only did I take a break from Instagram I took a break from running (and several other things) so this was my first run in 10 days. Not a bad show all things considered - was pretty anxious about it and utterly convinced I'd have lost all my fitness progress. Glad to say that doesn't seem to be the case (because why would it be?) ---------------------------------------------------------------------------- #running #run #runner #5kto10k #veganrunner #c25k #5k #c25kgraduate #veganrunnersuk #runningjourney #10ktraining #fitnessjourney #thisgirlcan #thisgirlcanrun #slimmingworld #slimmingworlduk #bodymagic #slimmingworldrunner #swuk #swrunner #veganfitness #weightlossjourney #veganweightloss #vegan #plantbased #plantpowered
So @theketococonut had a post about a cauliflower coconut curry. Thing was I thought it was soup for some reason. Miss Poorly in my house needed some comfort food and the 'soup' sounded just up her street. No matter as I turned it into one by leaving out several ingredients but the spices were what I needed to make sure I added to get the flavour right. Added a few chipotle flakes for extra zing. We liked it! #vegan #veganfood #veganfoodshares #whatveganseat #plantbased #plantpowered #healthy Β  #vegansofinstagram #vegansofig #ukvegans Β  #veganuk #veganrunnersuk #keto #ketovegan #veganketo #veganketodiet #ketoveganweightloss
It was far too hot and humid for any sort of speed work tonight so just settled for a steady and solid 16.5k out on the trails... Hot, sweaty and fun! #trailrunning #trails #running #runningforthemind #veganrunner #veganrunnersuk #halfmarathontraining #oxfordshiremind #nature #wildflowers @oxfordshiremind
Palma Marathon training day zero, day off to ensure we are prepared for the weeks to come and finalising the first two weeks of our plan so we know what we're doing πŸ‘πŸ’ͺ. . Forecast to be a warm start and possibly rainy as well, we're starting off with an easy day to put miles back into the legs and taking it from there. Carbed up the day ahead with a plate of pasta with lentils and chickpeas which is strangely the only thing I've eaten all day, which was at 7:00pm πŸ€”. . We'll see how we get on tomorrow, hopefully a nice easy start which feels good ahead of getting into the nitty gritty to put those Marathon legs back on, happy running!! πŸƒπŸƒ . #veganathlete #veganpower #veganrunner #veganrunning #veganrunners #veganrunnersuk #vegansofig #vegansofinstagram #veganfood #pasta #runchat #runningman #runnersworld #runnersfood #runfuel #runtime #runtoinspire #runninggoals #runningaddict #runnerscommunity #runningcommunity #runnersofinstagram #instarunners #runfree #healthyfood #fitness #ukrunner #ukrunchat #foodisfuel
Trail half training run. Nice to be off the roads and on the trails again. #veganrunner #veganrunnersuk #jurassicway #runnersofinstagram #vegansofig
Look who I found loitering around Hengrove at 7am. Amusingly named the 'Brystal Maze'. Still determined to do all 67 on foot! #gromitunleashed2 #gromitunleashed #runnersofinstagram #veganrunnersuk #veganrunners #running #veganrunner #wallaceandgromit #gromit #thecrystalmaze
6 miles this morning. My mind is strong, my body healing. It's good to stay in the game. Slow and steady. πŸ’› #coastalrun #trailrunning #swcoastpath #running #veganrunnersuk #runstrong #happylittlevegan #plantpowered #mewstone #wembury #nofilter #today
Mornings are made for this ❀ #veganrunnersuk #sunday #peace #perfectday #bekindtoeverykind
Splash & Dash Beach Race in St Andrews πŸƒπŸΌ Second race of the day, so much fun! Much better weather than last year πŸ’ͺ The organisers were so kind not to let me go into the sea at almost 32 weeks pregnant so that was fine! Such a great race! #veganforlife #vegan #veganrunner #veganathlete #meatfreeathlete #veganfitness #veganfit #plantbased #plantstrong #vegansofig #veganrunnersuk #running #plantbasedrunner #plantbasedrunning #poweredbyplants @veganrunnersuk @veganrunnersclub #plantpower #veganpower #plantfuel #strong #fit #healthy #31weekspregnant #31weeks #pregnant #fitpregnancy #pregnantrunner #fitpregnancyjourney #mumtobe #veganbaby #veganfamily
Ran 3.2 miles this morning before it got too hot. I also enjoyed starting to coach @RestorativeTreacle to support her fitness goals. The t-shirt is from a special race. Read my report at wp.me/p3xZau-1QK. β€’ Photo by @GroundedRunner.
Five more easy miles today, ran the last mile at sub 6 minute pace just to turn the legs a bit quicker again to keep on our toes so we're not sluggish come Monday πŸ’ͺπŸ˜ƒ. Felt easy and good and so far signs are good for the start of Palma Marathon training. . This is a book that I have; the 7 habits of highly effective people. I got this book back in 2012 when I was struggling with my old job and it helped me no end in changing my ways and becoming much more productive and valuable in my workplace πŸ˜ƒ. This is a great book and is a must for anyone who wants to change their life. The book teaches you about how to get that balance between everything going on in your life and how to prioritise things that are important to you to help you achieve your goals. You learn vital skills in how to break things down so become much more manageable πŸ˜ƒand how to identify and use your true values to be successful, I've just started to read it again to refresh myself to help me when I go back to university in September and to manage my marathon training effectively to get through my plan πŸ’ͺ. . Seriously, if you want to change your life read this book, this was Β£10 or something like that off amazon but it's in most libraries I would imagine so go and check it out!! πŸ“–. . #veganathlete #veganpower #veganrunner #veganrunning #veganrunners #veganrunnersuk #runners #runchat #runningaddict #runningaddict #runnersworld #runtime #runtoinspire #booksofinstagram #learning #learningnewthings #runningmanchallenge #runnerscommunity #runningcommunity #runnersofinstagram #instarunners #athlete #distancerunner #loverunning #runclub #ukrunner #ukrunchat #learnsomethingnew
As always wouldn’t be complete without a @salomon shoe selfie
Vegan Runners at the Splash n Dash beach race tonight. Loads of fun πŸ’šπŸƒπŸΌβ€β™€οΈπŸ˜ . . . . . #racenight #raceaddict #running #vegan #veganrunner #veganrunners #veganrunnersuk #beachrace #barefootrunning
After feeling disappointed with this run/walk earlier looking back at photos from the day it feels great to have so much amazing nature and scenery on your front door step. Grateful is the word πŸ’šπŸ™πŸ»βœ¨πŸ—»πŸƒβ€β™‚οΈ
Nine of us at Cannon Hill Parkrun today. I’m the only one without my VR vest πŸ€¦πŸΌβ€β™‚οΈ After the run we all had a coffee and a chat at the Mac centre which had some vegan cake β˜€οΈβ˜•οΈπŸŒ±
Headed to @dintonpasturescp for my first #parkrun in ages, so dragged @_argonautica_ with me! πŸƒπŸ»β€β™€οΈπŸƒπŸΌβ€β™‚οΈThen treated him to brunch afterward 🌱πŸ’ͺπŸΌπŸ΄β˜•πŸ˜#slimmingworld #veganslimmingworld #plantbased #plantstrong #wfpb #vegan #foodoptimising #wholefoodplantbased #bodymagic #plantbasedathlete #running #veganrunner #halfmarathontraining #veganrunnersuk
Smashed it! πŸ‘Š Got a new #parkrun PB of 22.06. πŸ’ͺ😊 Never thought I’d be back here after getting injured. I’m a happy bunny! πŸ˜„πŸ˜„πŸ˜„ #eatyourbananaspeople #fuelledbyfruit #fuelledbyplants #runningonfruit #runningonplants #plantpower #plantstrong #veganrunner #veganrunners #veganrunnersuk #manchesterveganrunners #veganrunnersofig #goteamvegan #teamvegan #govegan
Just a select few from today's Eastville Parkrun. I took freaking loads! They Are being added to Flickr as I type but Flickr is crap so it will take a while. I will announce on here and share on the Eastville Parkrun FB page when they are up. . . As always, tag and share as much as you like! . . . . #Parkrun #parkrunuk #fitness #fitfam #run #runners #running #runnerslife #runnersofinstagram #runnerscommunity #lovetorun #livetorun #igrunning #igrunners #asicsfrontrunner #womenrunning #thisgirlcan #inspiringwomenrunners #garmin #parkrunvolunteer #runaroundeurope #veganrunnersuk #eastvilleparkrun #highvislife #halfmarathontraining #womensrunningcommunity #bristolrunners
2 peaks in the Ochil hills today. I feel a bit disappointed with myself after this as I struggled a fair amount. Which I know is silly as we are going to have good days and bad days. Main lesson not just from today but recently eating and sleeping is extremely important. Looking after yourself is extremely important and when you do these things you are going to have more better days πŸ—»πŸŒΏπŸƒβ€β™‚οΈ
Bit of a weird food day so far, structured around a 5 mile run! πŸƒ . Pre-run fuel was a bit of Alpro plain yog (0.5syns), 2syns of protein powder and some bloobs (speed). After the run I had this protein bar for 7 syns. Really craving pineapple so off to find some fruit 😁🍍
Went out quick and hung on for dear life to get an unusually high place for that time at Rother Valley. #running #parkrun #loveparkrun #stravarun #nikeplus #veganrunnersuk #veganrunner
Stonehaven Parkrun with that much hated hill at 31+6 weeks pregnant. Warm up for tonight's Splash & Dash beach race at St Andrews πŸ’ͺ The baby was lying in a really great position today with very little pressure. Ellon Parkrun last week was much harder. I wonder if my birth ball exercises have helped that? Running was a lot more comfortable today! Five of us #veganrunners came to #stonehavenparkrun which typically sees about 40-60 runners so we took over a good 10% πŸ’ͺ @tengu7 came third and David, @elaineba123456 and @theboydonald came in in the top ten. I was obviously slower and sadly there is no tick-box to tick to say that I'm carrying a 42cm #veganbaby around with me #babyonboard #veganforlife #vegan #veganrunner #veganathlete #meatfreeathlete #veganfitness #veganfit #plantbased #vegansofig #veganrunnersuk #running #plantbasedrunner #poweredbyplants @veganrunnersuk @veganrunnersclub #plantpower #veganpower #plantfuel #fit #healthy #31weeks #31weekspregnant #pregnantrunner #veganpregnancy #pregnant #mumtobe #fitpregnancy #fitpregnancyjourney
Visited the Cambridge parkrun this morning and met lots of lovely vegan runners @veganrunnersuk #veganrunnersuk #vegan #veganrunners #plantpowered #parkrun
My fastest Cannon Hill run so far. Decent group of Vegan Runners out today
Oh my goodness!!! I swallowed a fly just as I was passing a poor unsuspecting women and her dog this morning...needless to say I was coughing and retching and it was not a pretty sightπŸ˜‚. I was determined to do 5k today whether it be walk or run...I did it with more running than I thought too...yey :) . . . #veganrunnersuk #runningmotivation #plantbasedathlete #plantpowered #morningrunner #runner #runnergirl #runningmum #runnerofinstagram #runners #runnersworld #womensrunninguk #womensrunningcommunity #c25ktraining #c25k #runningonplants #wfpb #weightlossjourney #weightlossmotivation
Decided to hang my medals up in the garage. Been throwing them in a drawer for years and not looked at them, hoping they give me inspiration to get back to training more seriously #runnersofinstagram #runnersofig #veganrunnersuk #run #marathonrunner #trailrunning #training #runner #instarunner #ultrarunning
Vegan Runners weekly training sessions at Hove Park, full details posted each week on the Facebook group πŸŒ±πŸ˜† #brightonveganrunners #veganrunners #veganrunnersuk #weeklytraining #hovepark #workhardtrainhard #joinus #vegansofig #runningmotivation
That was a really tough five miles in Brantham but I did not disgrace the Vegan Runners vest!πŸƒβ€β™‚οΈπŸŒ±πŸ˜Š - πŸ“· @plantingethics
Five miles in the rain!! β˜”οΈwell it rained for all of 5 minutes then stopped but it made our run this evening very enjoyable πŸ˜ƒ. Went a bit quicker today running the last 3 miles at sub 6:20 per mile pace to turn the legs over with a bit more urgency πŸ˜„. . Only two days to go before my Palma training plan starts!! The real thing is to be disciplined this weekend and not do anything stupid as I want to start on Monday fresh as can be πŸ˜ƒ. As with my Manchester Marathon training, I have used no pre made plan; I have created my own plan from scratch using my existing knowledge and research based on the goals that I have πŸ‘. We have a mileage strength building period, ahead of working on the marathon specific stuff ahead of tapering and getting ready for the race, hopefully it will all work out over the next 13 weeks or so!! πŸ˜ƒ. . My goal for Palma is quite simply to enjoy the experience. If we can beat our current marathon PB it will be a nice bonus, you never know what will happen, here's to a great weekend ahead πŸƒπŸƒ . #veganathlete #veganpower #veganrunning #veganrunners #veganrunnersuk #veganrunnersclub #runningman #runchat #runclub #ukrunchat #ukrunner #garmin #runningman #runningaddict #runners #runninggoals #runningformylife #loverunning #runningcommunity #runnerscommunity #runnersofinstagram #instarunners #goalsetting #bethechange #justdoit #pushyourself #athlete #distancerunner #runnersworld
Gonna wrap these #seitan babies in puff pastry and glaze them with a smidge of soya milk for my most ambitious #sausageroll mission yet. #veganrunners in the Bristol area, this is what awaits you after Eastville Parkrun tomorrow! #hailseitan #veganrunnersuk #vegansofig #whatveganseat #vegan #vegans #veganism #plantpowered
Decided to run the other way up the coast today. A lovely run to Icmeler this morning. Followed by breakfast then onto the gym for back day. Ran in my new #nakedrunner sunglasses πŸ•Ά.....awesome bit of kit πŸ‘ŒπŸ»πŸ‘ŒπŸ». Serious calorie burn so I earned my 6 hours on the sun bed today β˜€οΈβ˜€οΈβ˜€οΈ. #veganrunners #veganrunnersuk #runners #runnersofinstagram #running #marmaris #icmeler #turkey #backday #gym #myprotein #veganathlete #plantbased #plantbasedfitness #nomeatathlete #holidayrunning #govegan #govegan 🌱 #veganaf #happyfriday
🌧🌧🌧One of those runs where you question how you’ve ever ran a marathon! πŸ™†πŸ»β€β™‚οΈπŸ€·πŸ»β€β™‚οΈ 10 steady miles @ 7:45min/mile, legs like lead! #marathontraining #berlin42
Taking in the views with my eyes closed πŸ—»πŸŒΏπŸƒβ€β™‚οΈ
Nice Friday run through the park at base building pace, 12 week marathon program starts Monday so enjoying the last few days of break.
Shaking out last nights 10k today with 5 recovery miles, I made myself run slower than 7:00 per mile pace which was quite difficult psychologically as I always run quicker but it was a good run to help get prepared for the next 9 weeks of training as I preferably want to start with fresh legs and mindset and crack on with it πŸ’ͺ, I did a stride at the end just to satisfy those physiological gremlins πŸ˜„. . Throwback Thursday to 2015 where I was barely managing to survive a 10k race, this was in the last km and it felt like I wanted to collapse on the floor in a big heap 🀣. Still having no idea what I was doing at this stage I of course; shot off with the leaders, desperately trying to make the point that I was one of the faster guys as it made me feel good inside. After 5k I felt utterly wrecked and began dropping back for the rest of the race, id gone out at 5:50 pace something like that and dropped off to 6:30/50 pace and somehow finished in 40 minutes, trying far too hard to make up excuses as to why my time wasn't as quick as the leaders; "well it was the wind on the back straight" I said, "someone got in the way", "I tripped over my shoelace" πŸ˜‚. . The fact was I didn't want to face the reality that I wasn't as good as I wanted to be. It took a while for me to accept where we were at that I did not have a god given talent. I had to start doing more training, pushing myself to get better and fortunately it worked looking where we are nowπŸ˜ƒ. It takes a lot of patience and dedication but if you want it badly enough it will happen πŸ’ͺ. Please do not give up as that's the worst thing you can do. Don't stop running πŸƒπŸƒ . #veganathlete #veganpower #veganrunner #veganrunners #veganrunnersuk #veganrunning #runfree #runhappy #runningclub #runninggoals #runningaddict #rungoals #runners #runtoinspire #dontgiveup #nevergivein #nopainnogain #runnerscommunity #runningcommunity #runnersofinstagram #instarunners #athlete #keepgoing #throwbackthursday #runsonplants #justdoit #pushyourself #training
Easy recovery run keeping the HR down. Cheshire 10k is back on the 10th Nov, 83 days to go! I’ve just entered, it’s fast and it’s the best 10k around, get on it!!! πŸ‘ŒπŸ» #marathontraining #berlin42 @emily_aurora_ @jdl147 @garywolstencroft @alcatfloyd @ian_s_jolley @catherinebrady2 @darran3198 @gordybarr4
next page →