Every parent/person has a good general understanding of the importance of eating healthy food, getting good sleep, drinking plenty of water, ect..., but when it comes to the importance of moving your body through full range of motion there is still a general lack of understanding. Use it before you loose it, especially with your kid(s)!
#mobility #backbridge #thoracicextension #shoulderflexion #hipextension #wristextension #useit
Once you are in Zlin, don’t forget to explore Jižní svahy - so called Bronx of Zlin. It has so much to offer. Except of nice view of Zlin, you can stop at Restaurace Na Vyslunní or have a good beer at Radegastovna. If you are up to a pub culture ask someone to show you “šmoulí městečko” :) there we recommend Zacapa bar. :) And the architecture? Go and see! #useit #useitzlin #zlin #czechrepublic #jiznisvahy #walk #surroundings #architecture
Mein erstes Bingo 🌚 Verbesserungsvorschläge? ❤️
Ich würde mich so freuen, wenn ihr es benutzt 😇 Ich poste jeden der es benutzt in die Story ❤️
#teamarian #arianajeli #bingo #firstbingo #use #useit
[ Jaaa mein Deutsch ist bisschen abgekackt , als ich das Bingo gemacht habe lol ]
My name is LILLY MARIE..thank you very much.
Jesus drank wine and I say shit. More importantly—- I am loved by a God who has used and will use all things for my good. All my stuff. All my bad. All my good. ALL OF IT. Feeds the garden of my life. I’ve been planted. #lifelessons #blessed #useit
Best thing that I’ve seen all day and it’s only 9! Go apply, ASAP!
OHHHH 💯% truth in this small but powerful caption !! I’m so sick and tired of being called a cold hearted b*tch because I’m not an idiot ! So many women are afraid to really show their intelligence and brain power that they really possess. Stop dumbing yourself down, it’s not attractive and if you have something to offer the world then do it. We aren’t just here as vessels to procreate. Which is half the time what it feels like. I’m not a feminist either ! I just want equality between men and women and for all of the stereotypes and stigmas to be extinguished #intelligenceissexy #itsagift #useit #equal #besmart
could you even resist cheating on it ? 🧐
6am shape better than any other 🚨
this is literally me, don’t giving a shit about anything lying in my own world of 🍌’s happy as 🅵🆄🅲🅺 #onelove