#unlockyourself

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True happiness comes from understanding one’s self and loving you for who you really are. •• The more you understand yourself and love that version of you, others will follow and be intrigued by what you have to offer to this world. •• Always remember to keep a smile even when things aren’t working for you and you are going through tough times. Repetition breeds familiarity 🙌🏾 #UnlockYourself
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[PALESTRA] Turma 7° fase Administração UDESC - ESAG . TEMA - Estratégia: Melhor ter uma. . #unlockyourself #unlockyourteam
Thank You Temor for your friendship I will forever cherish it. Dope Photoshoot Yesterday with my 📷 #Warrior #Fight #Motivation #Inspiration #Beautiful #Hardcore #NomoreFear #Pain #God #Structure #Results #UnlockYourself #Trust #Believe #Faith #Photo #Photographer #DallasPhotographer
We are a global community founded on: -> 1 principle: LIGHT -> 2 aspirations: JOY and FREEDOM -> and 3 pillars:CREATION, RECREATION, VIBRATION... ✨✨✨✨✨✨✨ We are the Neo-Hippie Army... www.neohippiearmy.com . . . . . . . #befree #shinebright #ridefree #makeyourowntrack #unlockyourself #riseandshine #wearetheneohippiearmy
Excited to be working with and bringing @whoop to athletes in UK and Europe. #unlockyourself
As wild as it may sound to some, our personal realities are indeed a mental construct. In order to change what we see and experience, we have to change our own perception. Our perception of ourselves is key in this. Non-attachment & non-judgement are key. You cannot attach yourself to the story of who you have been told you are. We have all been told who we are. The moment that you realize that no one knows who you truly are and you have to go on a journey of self-discovery to uncover the truth, you will be well on your way. Also, not judging yourself throughout this journey called life is key. Non-judgment keeps us from having thoughts of ourselves that are counterproductive. These thoughts effect our perception, which in turn, effects our reality. We have to treat ourselves with loving kindness in order to see past the lies we’ve been told. There is so much more that has to be learned along the way but first knowing that you can change your reality is a great start.👍🏽 #HappyMonday #WhatAWayToStartTheDay #Reality #MentalConstruct #Matrix #ChangingPerceptions #LoveAndKindness #SelfLove #KnowThyself #LoveThyself #UnlockTheTruth #UnlockYourself
What does having superpowers look like to you? Most of us watch movies of superheroes flying through the sky, lifting cars or seeing through walls. Others see individuals in their lives that have started a movement, having exceptional skills in a specific field or someone that is head and shoulders above the rest. • What if I told you that each of us has immense untapped potential buried deep inside just waiting to be unlocked. Many times we’ve lost the key along the path and simply need to find it. • Each of us has something powerful. Something special. Something uniquely “us” that is teeming with potential. All it takes is turning over that stone and finding that key 🔑 • So excited to be teaming up with two others that have found their keys who want to help you find yours. More info to come soon on an event coming up in Charlotte. Stay tuned! **** @wesleytknight @janeybworld @bloc.clt @youngelites @theforgecharlotte #superpower #unlockyourself #findyourself #cltfit
....and just in that moment, I realized what it really, only matters.... Keep attention to your attention Good chances for you are on their way #justlive #justlove #justbreathe #justliveyourlife #unlockyourself #befree #beyourself #trustyourself #impossibleisnothing #imagination #motivation #resilience #staystrong #beatyesterday #whatmatters #mindfulness #mindyourheart #beaware #lifestyle #healthychoices
The weekend is finally here, which means you can hopefully squeeze in a little more Sleep tomorrow morning. #unlockyourself
Using innovative tech like @whoop our coaches are developing better programs that stop guessing, forcing development and working against your daily lifestyle influences. ・・・ Analytics are a key component of the WHOOP. Get daily Recovery stats, measurements of your body’s Strain, and professional quality analysis of your Sleep cycles delivered to you 24/7 via mobile and desktop apps. • • • Stop in and see how we are building complete programs to #unlockyourself
Analytics are a key component of the WHOOP Membership. Get daily Recovery stats, measurements of your body’s Strain, and professional quality analysis of your Sleep cycles delivered to you 24/7 via mobile and desktop apps. #unlockyourself
Heart rate variability is the measure of the naturally occurring irregularity of your heartbeat, and a key component to WHOOP Recovery. Leading exercise physiologists agree that HRV is one of the most useful tools for determining optimal training loads. #unlockyourself
Tis , the season to be Happy 🦋 UNLOCK yourself !! #happysoul #haveagooday #unlockyourself
Tokoh wanita inspirasional ketiga adalah Catherine Hindra Sutjahyo . Ketika stereotip gender melekat pada pekerjaan, stereotip menentukan bias wewenang yang dilekatkan orang terhadap pria atau wanita yang kebetulan bekerja dalam posisi itu. Dengan cara ini, wanita mengalami bias negatif saat bekerja di posisi yang dianggap harusnya di duduki oleh pria. Namun catherine membuktikan bahwa hal ini ternyata bisa dilakukan oleh perempuan, dan jabatan yang ia duduki sekarang ini, bisa dan mampu di jalankan oleh seorang perempuan. @hennyrosalinda @ranyphadi #unlockyourself #independen #independentwoman #akses #kesetaraangender #inspiration #inspirationalwomen #entrepreneur #womenpower #womenrights #womenempowerment #womensupportwomen #womensupportingwomen #womeninbusiness #genderequality #gender #genderandeconomy #genderandeconomy #genderandeducation #genderanddevelopment #unlockyourpower #unlockyourdreams #unlockyourpotential #unlockwomenpotential
Selamat malam teman-teman pendukung gerakan #unlockyourself , kita mau berbagi cerita mengenai tokoh wanita menginspirasi lagi nih. . Tokoh wanita yang menginspirasi kedua ini tidak jauh berbeda dengan pencapaian Diajeng, Veronika Linardi juga mampu membuktikan bahwa tidak mustahil bagi kaum perempuan dapat menjadi seorang pemimpin perusahaan selayaknya beliau. Hal ini tentunya didasari atas tekad, keinginan, dan kemauan untuk mengembangkan potensi yang kita miliki. Tidak hanya menjabat sebagai CEO Qerja.com Veronika bahkan turut serta membantu mengembangkan potensi para profesional dalam karir mereka. #unlockyourself #independen #independentwoman #akses #unlockyourpower #unlockyourpotential #unlockyourdreams #gender #genderequality #genderandeconomy #genderandeducation #kesetaraangender #genderanddevelopment #womenpower #womenrights #womenempowerment #womensupportwomen #womensupportingwomen #womenempoweringwomen
Selamat siang teman-teman pendukung gerakan #unlockyourself kali ini kami akan memberikan beberapa ulasan tokoh wanita yang menginspirasi. Nah, yang pertama adalah Diajeng Lestari sebagai Founder dari Hijup. . Dengan mengidentikkan suatu peran sebagai 'pekerjaan perempuan' dan ‘pekerjaan laki-laki’ dan bias sosial yang menganggap perempuan berotoritas lebih rendah, tentunya merugikan perempuan. Hal ini tentunya membuat perempuan dalam mengakses pekerjaan, profesi maupun jabatan tertentu. Namun, diajeng disini menginspirasi bahwa kita sebagai perempuan tidak harus menjadi pekerja jika kita bisa menciptakan lapangan pekerjaan dengan melihat peluang-peluang yang ada. Terlebih dengan masih banyaknya hambatan bagi perempuan dalam mengakses pekerjaan. Ini yang buat diajeng Gmn mnurut kalian ?
Turquoise, coral and silver are just a few of the elements in our new Ocean Collection by @unode50 , the perfect accessory for all you beach babies! Check the full collection out online or in our shop. Link in the description.⠀ .⠀ .⠀ .⠀ .⠀ #iamUNOde50 #wishesbyUNOde50 #soyUNOde50 #unlockyourself #jewelry #prettylittlethings #jewels #statementjewelry #lovelythings #jewelryaddict #jewelrylover #jewelryforsale #jewelryoftheday #giftsforher #glitter #sparkle #jewelrybox #jewelryshop #jewels
Kami mengucapkan terimakasih yang sebesar-besarnya bagi pihak yang telah mendukung adanya kampanye #unlockyourself . Mari bersama-sama kita tingkatkan kesadaran teman-teman khususnya wanita bahwa mereka memiliki potensi yang sangat berharga untuk diperjuangkan dan sangat berpengaruh terhadap pembangunan negeri :)
Menurut teman-teman apakah gender dalam ish ekonomi sudah setara? 🤔 . Yuk komen dibawah dan ceritain apa saja sih pengalaman kalian yang berhubungan dengan ketidaksetaraan gender dalam isu ekonomi yang pernah kalian alami 😊 @hennyrosalinda @ranyphadi #unlockyourself #unlockyourpotential #unlockyourdreams #women #womenempowerment #womenempoweringwomen #womensupportingwomen #womenpower #womenhelpingwomen #womenentrepreneurs #womensupportwomen #womeninspiringwomen #equality #gender #genderequality #economy #genderandeconomy #genderanddevelopment #genderandeducation #kesetaraangender #akses #independentwoman #independen
Di video berikut ini teman-teman berusaha menjelaskan bagaimana sih pandangan mereka tentang gender, apa yang dimaksud gender? . Mungkin disini masih banyak teman-teman yang bertanya-tanya gender sama sex atau jenis kelamin itu sama atau beda sih? Lho bukannya sama sama perbedaan antara perempuan dan laki-laki ya? . Nah faktanya gender dan jenis kelamin itu berbeda nih. Bener yang telah dijelaskan beberapa teman-teman diatas mengenai gender. Gender adalah perbedaan antara laki-laki dan perempuan berdasarkan konstruksi sosial yang berlaku di masyarakat. Sedangkan jenis kelamin adalah perbedaan antara laki-laki dan perempuan berdasarkan faktor biologis yang dimilikinya. @ranyphadi @hennyrosalinda #unlockyourself #unlockyourpotential #unlockyourpower #women #womenempowerment #womenempoweringwomen #womensupportingwomen #genderequality
Untuk video selanjutnya ini berisi saran dari teman-teman mengenai bagaimana isu kesetaraan gender ini kedepannya. Intinya kita sebagai perempuan harus menyadari bahwa kita ini bisa gengs, kita tidak lebih lemah dari laki-laki, dan kita memiliki potensi yang setara dengan laki-laki yang juga perlu untuk dikembangkan. . Kesadaran akan potensi diri ini yang kemudian sangat berpengaruh terhadap meningkatnya kesetaraan gender di negara kita sendiri maupun di lingkungan global. Mari bersama-sama kita saling mengingatkan sesama bahwa potensi kita sangat amat berguna demi tercapainya pembangunan ekonomi dan sosial di Indonesia serta lingkup kawasan ASEAN ini :) . @hennyrosalinda @ranyphadi #unlockyourself #unlockyourpotential #unlockyourpower #women #womenempowerment #womenempoweringwomen #womensupportingwomen #womenpower #womeninspiringwomen #equality #genderequality #kesetaraangender #womenandeconomy #womenanddevelopment #womensday #womenrights
Nah untuk video selanjutnya ini mengenai bagaimana sih sebenarnya pandangan mereka tentang kesetaraan gender yang ideal. . Ternyata beragam ya jawaban teman teman kita ini mengenai bagaimana kesetaraan gender yang ideal menurut mereka, hmmm bagaimana kalau menurut teman-teman yang lain? Sudah setujukah dengan jawaban diatas? Atau punya jawaban lain yang lebih menarik untuk dibahas dan di diskusikan? . Yuk comment pendapat teman-teman juga mengenai kesetaraan gender yang ideal dibawah ini ya 😊 @hennyrosalinda @ranyphadi . #unlockyourself #unlockyourpotential #gender #genderequality #genderandeconomy #genderanddevelopment #womens #womenempowerment #womenempoweringwomen #womensupportingwomen #kesetaraangender
Setelah sebelumnya sudah ada beberapa fakta mengenai perempuan di bidang ekonomi, kali ini ada beberapa orang yang mengutarakan pendapat nya mengenai gender. Yuk cek semua videonya untuk tahu lebih banyak mengenai keterkaitan gender dalam sektor ekonomi!😉 Nah... itu hanya sebagian pendapat dari beberapa orang mengenai gender dan ekonomi. Bagaimana dengan pendapat kalian? Apakah kalian setuju atau tidak? Jangan ragu untuk menuliskan pendapat kalian di kolom komentar agar kami bisa mengetahui bagaimana respon masyarakat terhadap peran gender khususnya perempuan dalam ekonomi! . @hennyrosalinda @ranyphadi . #unlockyourself #beraniberpendapat #unlockyourpotential #gender #equality #equalityforeveryone #genderandeconomy #genderanddevelopment #kesetaraangender
{L3 of unlock} 嗨!前面兩堂解鎖課你們都有認真練習了嗎? 有開始慢慢早一點起床了嗎? 今天也多讀了一些自己有興趣的書籍嗎? 今天第三堂解鎖課要教大家的是如何挑戰自己的思維喔! 聽起來是不是很奇怪呢?為什麼我們要挑戰自己的思維? 這是因為我們希望更進步、並且更具有同理心面對我們周遭的一切人事物,對吧! 所以為了這個實踐這個目標,請大家跟著我一起練習喔! 首先你要先發掘一個關於別人的價值觀(觀念),而這個人的觀念是和你原本生長環境中相互抵觸的。 例如,「努力工作是沒有用的,聰明工作才能創造財富自由」 或是比較簡單一點的,「比起安穩的生活,我更喜歡充滿困難與挑戰的人生旅程」 當這些觀念是你根本沒辦法打從心底去接受的時候,就是你挑戰自己的時刻到來! 今天的方法很簡單,你只要拿出紙筆寫出一個你覺得真的很難接受的價值觀,然後開始盡可能往下列十條你覺得這個價值觀可以帶來怎麼樣的好處,你就會慢慢開始軟化你原本固守的觀念喔! 只要我們是具有彈性的,可以去接受任何的價值觀並且在心中保持中立的態度,並且去和平地與擁有與我們原本價值觀相悖的人相處,一定會學到更多寶貴的東西喔! 我們下次見! #potentialfaculty #unlockyourself #potential #bornthisway #valuestudy
C U R R E N T 💫 B O D I spend more time looking after my skin then I do trying to cover it.I spend more time fuelling my body with Good Foods then Junk. I spend more time on my Yoga Mat and Moving then I do laying on the Couch. I ain't perfect but I ain't about to let myself go anytime soon either 🤗 Theres no shortcuts, You can either look after your body or pay the Consequences unfortunately😫 Its a inside job and its starts with being truthful to yourself, Get right within to win. Next Yoga Challenge at @yoga_warriors_nz is coming soon for my ladies looking to get right during winter both Physically and Mentally ❤ Just message me if you're interested xx Im here to help and push you along the way ❤ #growwithme #grindingallwinter #shinningallsummer #yogamama #yogawarriors #unlockyourself #yoga #hauora #health #challenge #mamalife #businesswomen #allthetrades #balance #key #livingyourbestlife #kaitime #🍑 #squats n #selflove #truth #fitness #werkout #booty #transformation #potential #christchurchyoga
Release tension 🎯 Set intention! I love all the knowlegde on emotions, mental and fysical health! 💪🏼 ^ ^ Stress slows the production of new braincells, reduces serotonine and dopamine (which are critical to your mood) and fires up your amygdala, while simultaniously decreasing your hypocampus function 🧠 ^ ^ We NEED to destress‼️ ^ ^ Just starting my day relaxed today! How about you? ^ ^ #leadership #leadyourlife #mindset #renewalofthemind #personaldevelopment #makeithappen #doer #empowerment #empowermentcoach #unlockyourself #dream #dreambig #goals #seizetheday #motivatedpeople #positivethinking #positivelife #goodenergy #goodvibe #goodness #smile #health #happiness #productivity #vulnerabilityisstrength #live #uplift #startuplife #lovegod
My daily energy Unlock a new you #choose #thebest #foryourbody #unlockyourself
Freshly washed ashore, the Beach Collection from @unode50 is all the #summervibes you’ve been craving all winter long. ☀️ Coral and turquoise elements are accented by silver beads and leather to create the perfect accessories for all your summer adventuring! 🏖 Come check out the full selection at the gallery or online! Link in bio ☝️ . . . . . #iamUNOde50 #wishesbyUNOde50 #soyUNOde50 #unlockyourself #jewelry #prettylittlethings #jewels #statementjewelry #lovelythings #jewelryaddict #jewelrylover #jewelryforsale #jewelryoftheday #giftsforher #glitter #sparkle #jewelrybox #jewelryshop #jewels
Yes it’s uncomfortable. The hamstrings never get much attention but everyone regrets a pulled hammy or lower back pain during hip hinging movements. #unlockyourself 💥Body weight is enough for a beginner so do test yourself on 🎾, ⚾️ , lacrosse balls. Video is sped up because it’s already cringe enough. #lovehamstrings #mwod #suppleleopard #yesiwipedthatbarbell #fascia #flossing #voodoobands #hips #deadlift #cpt #pta #dpt #personaltrainer #therapy #myofascialrelease #recovery #restoration #ischialtuberosity #lol #strengthandconditioning #exercise #weightlifting #athlete #prehab
Dietro, o dentro, un #commerciale c’è sempre, secondo me, un #creativo o una #creativa all’opera in cerca di realizzare i propri #sogni 👉Fai come Luna, affidati e scopri come “ritrovare la forza ed energia che si blocca in Te” per “riacquistare #fiducia in Te”! 👉Se sei interessato contattami a info@marinafresco.it . . #work #ilovemywork #autostima #sicurezza #fiducia #trustyourself #workwithme #commercial #work #dreams #milanolife #lifestyle #energy #forza #unlockyourself #freestyle #loveyourself #instagood #thankyou #diconodime #feedback #stories #successo #peace #milano
Possibility- the magical place between action and wonder... ⚡️ • We all have the option to dare bravely into the unknown. To see where our shoes will take us. To see where The Lord leads us. But that sense of letting go is terrifying. • I got a chance to speak with some dear friends of mine last night about the voices inside our heads that direct our path. The stories we tell ourselves constantly. Where positivity can lead us and how to cope with the pain in our lives. • Theodore Roosevelt speaks of daring greatly. To just simply act regardless if you know you’re going to fail. Just ACT. It is better to know defeat than to be the poor soul who knew neither victory nor defeat. What action can you take today? • • • #dosomethingdifferent #anythingisbetterthannothing #teddyroosevelt #fitness #cltfit #theforgecharlotte #maytheforgebewithyou #unlockyourself
Versterk je ✨ENERGIE✨ Wat doe jij om je snel energiek, fit en positief te voelen? ^ ^ Er zijn 3 gebieden waarin je dat direct kunt doen! 🤗 ^ ^ LICHAMELIJK: beweeg 🤸🏼‍♀️ voldoende, eet gezond 🍋🥑 en neem voldoende rust 😴 ^ ^ EMOTIONEEL: word bewust van je emoties. Minimaliseer of elimineer situaties die regelmatig negatieve emoties 😢😩😣 oproepen. ^ ^ MENTAAL: gedachten hebben een grote invloed op je gevoelswereld. Wat jij denkt beïnvloed dus zeer zeker hoe jij je voelt. Onderzoek je gedachten en richt je op positief denken door je belevingswereld af te stemmen ♥️ (Rom 12:2) ^ ^ Have an #energized day!! 🙏🏻✨ Liefs, Tessa
Do’s & don’ts van visionboards! Een hele interessante training 🎧📖 aan het volgen. En samen met de kennis die ik reeds heb over dit onderwerp vanuit #biblescience hopelijk binnenkort een hele leuke workshop opzetten! ^ ^ Dus hou me in de gaten 👀 als je met dingen als persoonlijke ontwikkeling, God, visie en je ‘purpose’ bezig bent! ✨ Of het gewoon super interessant zou vinden wat wetenschap en de bijbel hier nou gezamenlijk over te zeggen hebben! 💞 ^ ^ #leadership #leadyourlife #mindset #renewalofthemind #personaldevelopment #makeithappen #doer #empowerment #empowermentcoach #unlockyourself #dream #dreambig #goals #seizetheday #motivatedpeople #positivethinking #positivelife #goodenergy #goodvibe #goodness #smile #health #happiness #productivity #vulnerabilityisstrength #live #uplift #startuplife #lovegod
✨MIRACLE MORNING✨ Setting myself up for greater things! 🤩 Mijn ochtend gestart met een stevige wandelingen en oordoppen 🎧 ^ ^ Soms moet je dieper durven gaan. “The extra (s)mile” 😅 Als high achiever kun je dan nog wel eens vastlopen op weg naar ‘high performing’. ^ ^ Listening to great audio books! 📖 ^ ^ Hoe help jij jezelf in je zoektocht naar een zinvol en ‘purposed’ leven? ^ ^ #leadership #leadyourlife #mindset #renewalofthemind #personaldevelopment #makeithappen #doer #empowerment #empowermentcoach #unlockyourself #dream #dreambig #goals #seizetheday #motivatedpeople #positivethinking #positivelife #goodenergy #goodvibe #goodness #smile #health #happiness #productivity #vulnerabilityisstrength #live #uplift #startuplife #lovegod
💎REMINDING MYSELF💎 Mezelf focussen op de dromen die zijn en waren. Wat wil ik werkelijkheid zien worden? Hoe breng ik deze dromen in herinnering bij mezelf? ♥️ ^ ^ Gelovend in een God van grote dromen. Een God die het hart aanziet. Die liefdevol en begaan is. Die verder kijkt dan mijn realiteit 🙏🏻 ^ ^ Hoe beleef jij de dromen van je hart? Hoe breng jij ze in herinnering? ✨ ^ ^ #leadership #leadyourlife #mindset #renewalofthemind #personaldevelopment #makeithappen #doer #empowerment #empowermentcoach #unlockyourself #dream #dreambig #goals #seizetheday #motivatedpeople #positivethinking #positivelife #goodenergy #goodvibe #goodness #smile #health #happiness #productivity #vulnerabilityisstrength #live #uplift #startuplife #lovegod
So just get out there and do it. No holding back. Just do it.
As you grow, so does your reality. The way you think, talk, the people who come into your life and the way you approach things It's all about taking that first step towards to who and what you wanna be. There's no stopping you. Except You. Live by no one's rules but your own. Stay Savage, Stay Humble and forever be growing in every department of your life. You know your priorities! 💯 Learn something new everyday, read something you've never read before. It doesn't have to be a book. You have no idea the possibilities of greatness that could come, let's get moving! The only pain is remaining the same. Disregard the haters along the way,, they are stuck in a certain mindset where bringing down others is what feeds them, but their hate is a reflection of how they feel about themselves #MindShift #GreatVibesOnly Always Be #OnTheHustle ! #Motives #Hustle #freedom #UnlockYourself #Change #Growth #SelfDevelopmentFreak #GymJunkie #f4f #FuckTheRules #BuildYourOwnKingdom #ChooseYourself #HustlerStateOfMind
#deepwork training truly transformed me the way I train, the way I move, the way I think. Freedom of movement and endless possibilities. #ilovedeepwork #housemusic #freedom #move #flow #unlockyourpotential #unlockyourself #yingyang #balance
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