#tuesdaymotivation

948,172 posts

Loading...
Loading...
Happy Friday! This is my end of work/sunny & breezy/new @panicatthedisco album face 😍
#Repost @chaotic.blonde β€’ β€’ β€’ β€’ β€’ Some Sass a day keeps the Basics away πŸ€™πŸΌπŸ™ŠπŸ˜‚ Got me a good day.. finally have music in my #shoei ! Yus πŸ™ŒπŸΌ πŸ“Έ: @spohphoto . . . . . . #boss #kawasaki #kawasakininja #ridingsexy #ladyrider #girlswhoride #bosslady #tuesdaymotivation #leatherup #poser #physique #girlbiker #bikergirl #bikerbabes #bikerchick #bikerchicksofinstagram #bikergirls #bikerchicksofinsta #bikelife #newninja #model #ninja400 #sportsbike #superbike #ladyboss #auckland #sassy
πŸ”Weight-loss Tip πŸ“‹βœοΈ Setting small goals and sticking to a routine will truly help your weight loss success. You got this. Your worth it and your valuable. πŸ— Start Weight: 475. Pounds. . πŸ’ͺ🏼 Current Weight: 334.2 Pounds. . πŸ†Total Loss 140.2 pounds. 😱 I lost a grown man! . πŸ…Next Goal Weight: 325 . πŸŽ–Long Term Goal Weight: 150. . #weightlosstransformation . #weightlossjourney #tuesdaymotivation #herbalife #herbalifenutrition #weightloss
#tuesdaymotivation no matter the season, start your day with a multi-tasking duo #ameliorate #skinhero #bodylove #skinscience πŸ“Έ @gemmilygem
β€œLove Is the Realness to be your whole self !” - Whitney Hamilton Wow! Such a beautiful story, @loveisown showing the unapologetically journey of @maraakil @monsieurdirector . I am hooked on this show! Two brilliant minds , see yourself in their story. Love is Enthusiasm Love is Gravity Love is Authentic Love is Vulnerable Love is Passion Love is growth Love is refreshing Love is Family Love is Self - Love Love is Fun Love is like a 90’s sitcom Love is Love What does Love is _____ means to you? Drop em comments. #instastory #loveis #maraakil #salimakil #oprah #owntv #RedTableTalk #jadapinkettsmith #willsmith #willowsmith #jadensmith #gabrielleunion #actor #martinlawrence #jamiefoxx #denzelwashington #tuesdaymotivation #likeforlikes #likelike #likeme #followme #motivationalvideo #teyanataylor #KeepThatSameEnergy #KTSE #beyoncΓ© #everythingislove #worldwidewhit__ #inspiration #repost
INCREASING YOUR CALORIES TO IMPROVE FAT LOSS ⁉️ . If you are happy with losing fat on 2000 calories per day, wouldn’t you be even happier, losing just as much fat on 2500 calories per day? πŸ™‹πŸΌβ€β™‚οΈ . Don’t be afraid to increase your calorie intake even in a fat loss phase! ❌ . You may have put yourself into an unnecessarily low calorie deficit. πŸ‘ŽπŸ» . Not only will you reduce the risk of losing muscle by increasing your calorie intake, but you’ll have more energy to increase your training volume in the gym. βœ… . FOR MORE INFORMATION LIKE THIS πŸ‘‰ @musclefitnessuk πŸ‘ˆ SEND ME A DIRECT MESSAGE NOW TO GET YOUR HANDS ON A COPY OF MY β€œBEGINNERS GUIDE TO DIET & EXERCISE” πŸ“© - - - - - flexfriday #health #fitness #fit #curls #tuesdaymotivation #fitnessmodel #biceps #fitspo #workout #bodybuilding #cardio #gym #train #training #legs #healthy #tbt #throwbackthursday #legsday #strong #abs #legday #fail #squats #diet #getfit #transformationtuesday #transformation #friday - - - -
This move challenges my legs every where!!! Quads, calves, inner thighs & butt πŸ˜…πŸ˜ŠπŸ’ͺπŸΌπŸ˜…πŸ˜! Even my core burns !! And I love every second of it!! Tip: keep your hips aligned with your knees by squeezing your inner thigh, butt & abs kn the way down. It will also help take some of the pressure off your quads πŸ”₯πŸ”₯πŸ”₯!! . . #moveoftheday #progress #dedicated #worthit #girlswithtattoos #girlswithmuscles #girlswithabs #tattoos #strongisthenewskinny #strongnotskinny #polefit #poledancersofig #poledancersofinsta #poledancersofinstagram #yogi #fitfreaks #fitfrenchie #healthy #happygirl #quadsquad #results #fitjourney #fitnessmotivation #workoutmotivation #buttworkout #totalbodyworkout #tuesdaymotivation #backyardworkout #tgif #fridayvibes
Truth only. Yesterday I read somewhere were they said if you read a book and you don't reflect on it then you needn't have read the book. Yes we read for fun but that doesn't mean we should not reflect and learn something. And most importantly act on the tips taken. #iamreading #tuesdaymotivation #books #bookstagram #booklover #bookworm #bibliophile
Where are my other ladies who have the same gym goals?! l πŸ˜‹πŸ’β€β™€οΈ Happy Friday!
β€œMy mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style” - Maya Angelou . . . . #awareness #achievement #inspiration #inspire #motivationalquotes #womenempowerment #awareness #change #control #confidence #changeyourlife #freedom #goals #growth #growing #goalsetting #growthmindset #job #tuesdaymotivation #tuesday #mindful #mindset #lifestyle #interview #unleashr
Catch @djladycoco and @djgabrieldeb Every Friday & Saturday on ladies night. Ladies get complimentary house drinks all night.🍸🍸🍷🍷πŸ₯‚πŸ₯‚πŸΎπŸΎπŸ₯ƒ #redefiningnightlife #clubbing #theoneclubandlounge #ladiesnight #tuesdaymotivation #bahrain #juffair Bookings: 33366659 Dresscode: Elegant & chic
N A T U R E 🌲🌲🌲Nothing like a bit of daydreaming to get you through a Tuesday... I'll never get bored of views like these #limitless πŸ™ŒπŸΌ
next page →