#tribevibe

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Day 1 of the new training plan is in the bag! ✊I LOVED LOVED LOVED the lifting!! It was chest day and I had to use my heaviest weights (15&20s) the entire time (I REALLY need to buy new weights). . 😕I did feel like I needed more cardio which is WEIRD cuz I hate cardio! I felt like I was pushing hard while I was in it, but it was done too quick to really get a sweat on. I know it will get more challenging as training progresses....all smart programs build a nice foundation first. @joelfreemanfitness is a smart dude 😉 . 😄It really is for anyone at ANY fitness level! Basic weightlifting and if I feel like I need more cardio, ANYBODY can do it because I HATE cardio! . 🤬I only cursed mountain climbers once! DM if you want details! . . . . . . . . . . #boymom #tribevibe #fitmom #momofschoolagers #toddlermom #coffeelover #hiittraining #beachhairdontcare #hiititandquitit #blondbabe #badmom #mombod #rockyourmombod #liift4 #bodybuilding #peanutbutteraddict #momlife #momswholift #fitmomsofig #bikinibabe #prebabybody #sweettooth #chocolatelover #postbabyworkouts #formergymrat #bikinicompetitor #stilettostosneakers #mixedfamily #mixedkidsmom
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#TuesdayTribeVibes 🙌🏼 ❤️🖤❤️🖤❤️🖤❤️🖤❤️🖤❤️🖤❤️🖤❤️🖤❤️🖤The ones that make you feel the most YOU! The ones that genuinely continue to empower, inspire & motivate when you reach for higher & bigger goals! ——————————————————————————— The ones with pure intentions! The ones that see & remind you of your true capabilities & potential! The ones that make you feel like a better person when you leave the room! The ones that won’t pretend in front of you’re face & won’t whisper behind you’re back. The ones who’s smile, hugs & hello’s are pure & genuine! The ones who’s energy vibrates through you when near & far! Find these people because these kind of people are your tribe! Life is to short for anything less! ——————————————————————————— #barbellasau #tribevibe #yourtribe #friendship #womenwhoevolve #womenwhowantmore #redhot #beyondaverage #strongwomen #barbellasautribe #biggestsupport #motivation #tuesdaytrio #EnergyVibrations #RedPower #PureIntentions #comingsoon2018 #barbellasinbraeside
The boutique girls have a lot of fun.⠀ ✨⠀ They are always laughing and make every customers shopping experience, fun.⠀ ✨⠀ Come laugh and shop with us.⠀ ✨⠀ For boutique locations visit our website. Link is in bio!⠀ •⠀ •⠀ •⠀ •⠀ •⠀ •⠀ #nonprofit #transformation #vision #bloglife #websitegoals #community #northbay #santarosa #sonomacounty #thriftstores #boutiques #ambassadors #lovewins #addictionisnotadisease #transform #hopewins #cleanandsober #newcreation #fitness #faith #inspire #bossup #lovelife #entrepreneur #cometogether #squadgoals #tribevibe #photography #fashion
ϯɾմςϯ ϯհε Թɾσɕεςς ⠀⠀ I've been in creation mode and I'm truly enjoying the clarity and moments of flow I'm afforded while creating. It's good soul food. It isn't always a productive day and I'm learning not to push against that energy but embrace it. Because when the getting is good, it's oh so good. Im a entrepreneur & a mom so much about cultivating both my creations, my business and my baby requires untainted energy. I'm loving the balance. I can't wait to share everything with you all. I'm building my empire and legacy brick by brick and it's lookn good honey ✨🖤 #tundelo #tundelotus #trust #trusttheprocess #creator #creation #tribevibe #itsatribalthing #tribenoire #vibe #mood #flow #balance #businessmom #entrepreneur
Reading gives life, more life!⠀ ✨⠀ We sell books at all of our thrift stores.⠀ ✨⠀ Get a great deal on something that will expand your mind and take you on an adventure.⠀ ✨⠀ We are very committed to having our program members read daily. ⠀ ✨⠀ Stop in and buy a book and you, legit give towards the books we buy for the program.⠀ ✨⠀ Transform yours and someone else’s mind!⠀ ✨⠀ For our thrift store locations, visit our website the link is in bio! •⠀ •⠀ •⠀ •⠀ •⠀ #nonprofit #transformation #vision #readdaily #websitegoals #northbay #santarosa #sonomacounty #thriftstores #readingispower #addictionisnotadisease #transform #hopewins #cleanandsober #newcreation #fitness #faith #inspire #bossup #lovelife #entrepreneur #cometogether #tribevibe #photography #fashion #socialenterprise #residentialrecoveryprogram
And we keep going with #meatlessmonday ! Next on the menu is a Sol burger with vegan mayo and the salad I posted on my story. Beans, red onion, couscous, tomatoes mango and a sweet and sour home made dressing! Kuba approves! Let me know if you want the recipe! #foodisnotcheating
Happiness is a Mindset. Peace ✌️ is found within. Harmonize ☯️ with nature. Grass is good for yo soul...my daddy always said eat your greens girl get your fiber!!! Xxoo lolz #onelovefam #vibratehigher #dandeliongirl #countrycutie #hippychick #trippyhippy #tribevibe #jillianbennett #jillibenzi #naturelover #mainelife #greengal #eatyourgreens #greengoddess #rootsgyal #trippyhippieswag soulisms #whatup #flowerchild #happymonday #peace #happiness #harmony #jahbless #jahguide #❤️💛💚
Every year, we serve the Ironman Triathlon that comes to our city. ✨ It’s a challenge that people train for years to participate in. ✨ The dedication this 140.6-mile race takes is powerful. ✨ Read more of the this blog and be inspired by these athletes, link is in bio! • • • • • #nonprofit #transformation #vision #bloglife #websitegoals #community #northbay #santarosa #sonomacounty #thriftstores #boutiques #lovewins #addictionisnotadisease #transform #hopewins #cleanandsober #newcreation #fitness #faith #inspire #bossup #lovelife #entrepreneur #cometogether #squadgoals #tribevibe #photography #fashion #socialenterprise #residentialrecoveryprogram
Our team is growing! Look out for rides from our newest instructor @sophia.sweatandzen as she covers some holidays in July and August. We've had so much great feedback about Sophia's energy - she will definitely encourage you to push yourself! . . . #tribecycleedinburgh #tribecycle #spin #tribevibe #spinstudioedinburgh #spinbike #fitnessclassedinburgh #newinstructor #fitnessinstructor #edinburgh #edinburghfitness
Waking up to all of the love and support this morning has left me in awe. I love and appreciate you all! YOU are my motivation and my driving force! . . I'm so grateful for the heartbreak that led me to this #SelfDiscoveryJourney . Without it, The Haven never would have come to fruition. . I never would have come to fruition....🙇🏽‍♀️💖👑🙏🏽
Let the 8 week transformation begin! Sexy Summer coming at ya! Current Stats: 🔹133 lbs 🔹Chest 27.5 inches 🔹Waist 25.75 inches 🔹Lt arm 9.5 inches 🔹Rt arm 9.75 inches 🔹Lt thigh 21 inches 🔹Rt thigh 21.5 inches 🔹Hips 35.5 inches #letsdothis #hiititandquitit @joelfreemanfitness @carldaikeler . . . . . . . . . . . . #boymom #tribevibe #fitmom #momofschoolagers #toddlermom #coffeelover #beachhairdontcare #sexysummer #blondbabe #badmom #mombod #rockyourmombod #marriedandbored #sexymomma #peanutbutteraddict #momlife #momswholift #summerbody #bikinibabe #prebabybody #sweettooth #chocolatelover #postbabyworkouts #formergymrat #bikinicompetitor #stilettostosneakers #mixedfamily #mixedkidsmom
Recently I had a conversation with someone about our perception of time. During an emergent or dangerous situation (a close call to car accident), he has experienced what seemed like the Matrix effect of time where things rolled out frame by frame in slow motion and his perception were lengthened even though in reality everything happened in fractions of seconds. Time has not slowed down, but why is our perception so different when we are put under a certain set of circumstance? Conversely, why do all of us feel like our time spent being upside down feels like forever? I suspect that, just like how our mind adapts to "fight or flight" situation by absorbing a lot more information than usual and "slowing" down the time - our senses and awareness are heightened similarly in handstand. The difference is that in handstand practice, we train our mind to be steady, to respond rather than to react, and to eventually turn the supposedly "threatening" situation into something manageable. And it is no wonder some may refer to inversion practices as a moving meditation. Happy Monday! In what ways do you train your mind? 😊🙏
"I am who I am because of who you are. We are connected. We are part of the tribe, both striving to learn and grow and seeking strength of mind, body and soul. The tribe aims to support what you do, and seeks to embrace who you are. When you are the best you can be, we are the best we can be. YOU ARE THE TRIBE. WE ARE THE TRIBE. " . . . #tribecycleedinburgh #tribevibe #tribeyoga #spin #sweat #cycle #spinclasslife #Ride #fitness #health #edinburgh #mantra #mantramonday #tribemantra #thetribe #tribe #wearethetribe #spinstudio #fitnessstudio #workout #spinbike #fitnessinstructor #fitfamuk #bodyandmind #bodyandsoul
Welcome to my first #meatlessmonday (except we are going full vegan for this one). My goal is to create meals of substance with protein content. I’ll be posting all my meals throughout my feed, my stories as well as IGtv. If you need other ways to incorporate protein, stay tuned! So let’s start with breakfast Mango Banana Smoothie Bowl 🍃1 frozen banana 🍃3 tbsp chopped mango 🍃1 cup fresh spinach 🍃1/2 cup unsweetened cashew milk 🍃3 tbsp oats 🍃1 tbsp raw sunflower seeds 🍃1 tbsp raw pumpkin seeds Mix banana, spinach, 2 tbsp of mango and oats in a blender. Top with remaining tbsp of oats, mango, sunflower and pumpkin seeds Mix and enjoy! #foodisnotcheating
Work & Happiness💪🏽🙌🏽 ____________________________ #goodvibes #positivevibes #vibration #positivity #believe #free #energy #motivation #tribevibe
In this Time of life people knees in front of weapons, soldiers and tanks. It’s time to change your position, so get up and force them down! ❌ #tribevibe • • • • #love #gay #gayboy #boy #tribe #makelovenotwar #hassistkrassliebeistkrasser #blackandwhite #loveislove #queer #instagay #cap #cappy #ootd
"What else can you offer the earth, which has everything? What else can you give but something of yourself? A homemade ceremony, a ceremony that makes a home." - Braiding Sweetgrass by Robin Wall Kimmerer 💫 this reminds me of @rose_jen who will be leading the Sacred Women's Circle on Aug. 17th 💫
When you deeply love yourself, others people’s negative words roll off your back. - Self talk is an opportunity for us to see what we truly believe. Once we become aware of our script, we have a window of opportunity to edit that script. - Try an exercise. For a few days or a week, write or record (on your phone or on paper) what your mind is actually saying. - You may find some patterns of thought that aren’t serving you AT ALL! Then go beyond and search for the old feelings that began playing these messages. - Let go of the judgement and resentments within. Then, you will be at peace with those without. - Making peace with yourself and your thoughts is a healing beyond words...and beyond the ordinary. It’s extraordinary! Why not go for the extraordinary?😉💗
You have two choices when you face struggles in life. You can learn and overcome it or you can let it overtake you and suck you into a dark hole but only you can decide which route to take. You and only you are responsible for your life even if someone did do something awful to you.... you have to take your power back🖤 Allow your struggle to become part of your story but don’t get frustrated when you fall, it takes lots of practice.
But what if it was possible? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I know it seems it isn’t. I spent 29 years of my life being a victim to my own emotions. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 6 of those years was spent in a deep, deep depression. As I talk about in my blog, I now believe that was the only way my soul could break through my conditioning and get me to take some bloody action. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you are in that space right now. You are loved, you are important and please know that there is daily proof all around you that everything can and will get better. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So what did I do? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I got curious. I started to observe my feelings as though watching them in a movie. I paused whenever I felt myself go to react. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The outcome? You move straight out of victim mode and into your power. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What if that was possible for you? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #buildyourtribe #tribevibe #createthelifeyoulove #livelifeonyourterms #personaldevelopmentcoach #mindsetchange #leadershipcoaching #takecontrolofyourlife #empoweringothers #speakkindly #liftothers #youreabadass #universehasyourback #youareuniverse #highvibetribe #lightwarrior #raisingconsciousness #soulawakening #poweroftheuniverse #flowwithit #businessmastermind #bethankfuleveryday #meditationnotmedication #dreamtoreality #visiontomission #thirdeyevision #lightworkersunite #modernmystic #raiseyourvibe #letthatshitgo
When you kill it with your whole look. ✨The Polished Professional✨. #sparklebyCC
"Knees together....left leg solid concrete lampost. Inhaling, stretching 👆 from the waist begin by kicking the foot into the hand " #bowpullingpose 🎯 #foundation #bikramyoga #setup #dandayamanadhanurasana #mandalainstallation #yogateacherlife #tribevibe #festivallife #rwmf18 #rwmf2018 #kuchingsarawak #malaysia 🇲🇾 @marihohanaph @giselelupiyoga
We are soo grateful to have @peterarcari.eap at our Refresh and Recharge Retreat in Caledon, Ontatio. Here he is about to start a shamanic plant medicine and sound healing journey. . . What an amazing ceremony it was! . . To learn more about us and our upcoming offerings visit our link in bio. . . #letsevolvetogether #wokeAF #staywoke #highervibrations #raiseyourvibe #tribevibe #connect #journey #expand
Do you love sushi?! Me too. Does it make you feel super guilty having it? I used to feel that way too! Tonight I went out for sushi with 3 high school friends and we talked (and ate) for hours! It was absolutely amazing. 5 years ago, tonight wouldn’t have happened. I would have HD such good anxiety over the calories that I’d bail last minute saying I wasn’t feeling well. Let me make this clear: I WOULD HAVE MISSED AN OPPORTUNITY TO CATCH UP WITH FRIENDS AND CHAT FOR HOURS BECAUSE I WAS ANXIOUS OVER CALORIES! Let that sink in. Heres the thing, life (and fitness) is about balance. Meals like sushi are apart of that. They are NOT cheating. Food. Is. Not. Cheating. I took years to learn that and now I want you to learn it too! So to repeat: food is not cheating! However, it can make you feel bloated and no one loves that. So how do you balance your day when you know you have an event or a dinner out with friends? Here’s my advice: • drink lots of water. Meals out tend to be high in sodium and this causes thirst. Drink lots in advance to help flush it out • keep the rest of your day lighter. Stick to leaner proteins, veggies and fruits so you’re not starving • get active. Getting a walk or hike in helps you mentally destress and takes your focus off the high calories meal • focus on the positives. Remind yourself what it feels like to reconnect with friends and family and focus on that • eat mindfully. Take smaller bites, chew well and let your body enjoy and digest. This way you’re eating without binging but sill enjoying the flavours of the food! Let’s find balance in our lives and remember that restriction and guilt when it comes to food are things we CAN work through! #foodisnotcheating
✨Nourish Your Soul Women's Retreat✨ August 24th ~ 26th, Okotoks AB Dear Soul ~ when was the last time that you did something JUST FOR YOU? Because it was something that you needed? Because it was something that called to your Soul? When was the last time you filled up your cup? As Women we often put others first, and are happy to do it ~ but every now and then we need to put ourselves first too!!! If it's been too long then what are you waiting for??? Located just minutes outside of Okotoks on a private acreage, you will spend the weekend being nourished from the inside out! Nourish Your Mind with ~ Stress Releasing Meditations ~ Crystal Bowl Sound Baths ~ Intuitive Writing/Journaling Nourish Your Body with ~ Gentle Sunrise Yoga ~ Earthing ~ Grounding ~ Organic Snacks & Meals ~ A weekend of fresh air & camping under the stars Nourish Your Soul with ~ Full Moon Release Ceremony ~ Shamanic Drumming ~ Connecting with a Tribe of like-minded Women ~ Dedicating time to YOURSELF Space is limited so if this is calling to you message me today! A deposit of $222 will secure your spot 🙏
Bauer pitched 7 innings, Cody picked up his 20th save on the season, José swiped his 20th bag on the season, and Dr. Smooth hit a HR that ultimately won us the game! Not to mention we end the first half of the season on a winning streak! #windians #tribevibe
This popped up in my FB memories today. It is from last summer at Summit with @sagithebeast ... What an amazing experience 💕 There really aren’t words to describe the growth and heart-warming experience that your first Summit will give you. It is literally one of the most precious experiences in my life, next to marrying Kevin and having the kids. So incredibly grateful 🙏 to everybody who supports me in my fitness journey and especially my coaching business. Without that support, coaching wouldn’t be my main source of income. And the most important thanks goes to @stephr_326 for her persistence in inviting me to her accountability groups and guidance teaching me how to run my business and my team for having their own visions and allowing me to coach them to grow their business. Now I can pay-it-forward to you. If you’re ready to take action so that you can do all the things you want to if you had additional income, I would be honored for you to join my team and allow me to help you do those things and have these experiences too. 🙌 Just send me a message. . . . . . . . . . #lifeexperience #besttimeever #boymom #tribevibe #fitmom #momofschoolagers #toddlermom #coffeelover #blondbabe #badmom #mombod #rockyourmombod #peanutbutteraddict #momlife #momswholift #fitmomsofig #bikinibabe #prebabybody #sweettooth #chocolatelover #postbabyworkouts #formergymrat #bikinicompetitor #stilettostosneakers #mixedfamily #mixedkidsmom
This kinda day 💖✨ #creatives #Repost @kaydulce ・・・ Black women magic foreal...only @iamaprilwalker is allowed to capture my "in the moment" pics, lol...I be focused 🎨...crazy excited about what we've been working on; present & future is bright for @walkerwear , it's gonna be dope...my mentor is so flyy 💪...never forget: #thefutureBEENfemale · #dontcallitacomeback #tribevibe #blackexcellence #blackbusiness #womeninstreetwear #apparel #menswear #womenswear #streetwear #nostalgia #Brooklyn #fortheculture #hiphop #art #dope #knowyourHERstory #Walkerwear #artistsupportingartists #blackdesigners #blackart #womenentrepreneurs #entrepreneur #professional #productdeveloper #graphicillustrator #bemagic #kelzgraphicillustrations
Bike ride/rollerblade with my faves! Even @bettyofthenorth was with us! #tribevibe #myfaves #clementsclan #getoutdoors #healthyfamily #northernliving
Black women magic foreal...only @iamaprilwalker is allowed to capture my "in the moment" pics, lol...I be focused 🎨...crazy excited about what we've been working on; present & future is bright for @walkerwear , it's gonna be dope...my mentor is so flyy 💪...never forget: #thefutureBEENfemale · #dontcallitacomeback #tribevibe #blackexcellence #blackbusiness #womeninstreetwear #apparel #menswear #womenswear #streetwear #nostalgia #Brooklyn #fortheculture #hiphop #art #dope #knowyourHERstory #Walkerwear #artistsupportingartists #blackdesigners #blackart #womenentrepreneurs #entrepreneur #professional #productdeveloper #graphicillustrator #bemagic #kelzgraphicillustrations
________________________________________________________________________________________________________________________ Check out that sunset! ❤️😂❤️ love our tiny! 😍 ________________________________________________________________________________________________________________________ • • • • #vibesandtribesphotography #justgoshoot #instaphoto #picoftheday #photography #photographer #instaphoto #explorersoflight #tribevibe #motherearth #wanderlust #visualpage #worldingram #capture_the_universe #moodnation #exceptional_pictures #52weeksofnature #sunset ##childmodel #childphotography #sweetgirl
If your pinky ain’t up, are you really living your best life.....#frands #pinkysup #babes #floaties #cheers #summerdaze #summa18 #cloverisland #tribevibe #saturdaynightshenanigans #bestlife
Congrats Yan, and you already know we'll be supporting you during the game! #tribevibe #rallytogether
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Just some android quality video to appreciate my awesome wood plugs. Been wearing them for a while now but they make me smile every time I see them. Took me a loooong ass time to get to this size and they're perfect 🖤 (if you have questions about stretched ear lobes, need advice on the process, etc, leave a comment or message me! Whatever you do, don't ask me about eyebrows. Obv those are not my forté) ---- #stretchedears #bodymods #patienceiskey #tribevibe #wiseaf #ancestorvibes #filipino #pinay #pinaypride #hapa #halfie #stretchedearlobes #woodplugs #tomboy #snapchatfilterftw #snapchat #organic #bodymodification #piercing #chestpiece #undercut #inked #love #chesttattoo
One of my gifts is to see, recognize and understand the signs that appear on my journey. These things comfort me and let me know I’m on the right path 😇 #luckynumber #angelnumbers #33 #jesusyear #trials #triumphs #travelsolo #followyourpath #youcangoyourownway #masternumber #numerology #signs #synchronicity #soulclan #soulgroup #tribe #tribevibe @theshelahmarie
When you tryna look nice for your nan's birthday but you having to leave your tribe #weave #lace #dreads #dreadlocks #tribe #tribevibe #dress #tribal
Our first post is all of us! of all of us!! Top 1: Marleigh! 9 months. #chowchow Top 2: Callie! 4 years. #chihuahua Top 3: Winnie! I am 7 weeks old but I will be joining the tribe Friday! I’m a #dachsund Top 4: Diego! 5 years. #ragdoll Bottom 1: Nazboo! 5 months. #siamesemix Bottom 2: Chester! 1year #mainecoonmix Bottom 4: Milo and Theo! 6months. #abyssinian #guineapigs Bottom 3: Groot! 4 months. #orangetabby Not pictured is mummas she’s a 12 year old #Siamese Mommy’s phone broke so she lost a lot of our pictures but she’s slowly saving them back through Facebook. Mummas is hiding so she couldn’t take one, but she’ll try later. This is our happy tribe! We hope you enjoy our account! #tribe #tribevibe #furfamily #furtribe #animalaccount #wearefamily #dogs #cats #kittens #puppies #guineapigs #furbabies #lovinlife #adogslife #acatslife #followus
💓💓MFB TRIBE VIBE💓💓 Love when group flo’resonance happens. My dream is that science will be able to confirm the realtime flo’ment when our bio-electrical/chemical systems synchronize during a shared #FlowReality and enter the Magic Flow Zone ✨🤩😍🤩😍⚡️ #magicflowbus #minimeetup #flowreal #wholyshift #hangryandhornypodcast #hangryandhorny #tribevibe #collective #teamhuman #biohacking #flowhack #groupflow #powertothepeople ⚡️👊🏽✨🦋🚌⚡️ #flow
Thank you Amy & Tara for hosting an amazing Savvy Minerals boutique & brunch!! Such a fun afternoon enjoying delicious food, mimosas, and girlfriend time all while trying out the Young Living Savvy Minerals makeup! What a blessing our amazing tribe is....and Amy you are truly the hostess with the mostess! #fullhousefullheart 😘🌱💜 • • • • #savvyminerals #savvymineralsmakeup #youngliving #essentialoils #cleanmakeup #toxicfree #crunchymama #yleo #ylforlife #tweenmakeup #chemicalfree #chemicalfreehome #holistichealth #holisticlifestyle #sharethelove #makeupparty #makeuponpoint #freedom #cleancosmetics #skincare #toxicfreeskincare #savvymineralsbyyoungliving #tribevibe #blessed #onlyyounglivingforme
•ɓε ίη ɕσηϯɾσʆ• •ησϯ մηδεɾ ɕσηϯɾσʆ• Not a Map but a compass ⠀⠀ Things don't always have to go the way you planned. Just adapt• Grow •Go with the flow. • Just always stay in control. ••••••••••••••••••••••••••• Surfers know the waves are bigger than they are but they stay afloat by will and balance. Even when they go under, they always get back on. Stay in control but ride the wave. It'll take you places. #tundelotus #love #pisces #grow #adapt #wave #plan #wordsmith #thoughts #today #surfer #incontrol #blackwriters #write #stayafloat #poet #artist #ridethewave #expression #lyricist #affirmation #writers #writersofinstagram #piscesfeels #meditation #patience #grow #will #direction #tribevibe
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