#triatleta

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#Repost @vpevents2018 with @get_repost ・・・ Collegiale VPevents Run&Tri Sestriere. Questa mattina test mute 2XU e nuoto il tutto sotto l'occhio attento di Coach Mauro. "Nuota nuota zitto e nuota" cit. . . . #sestriere #villaggioolimpico #run #running #triathlon #training #welovesports #life #swim #bike #swimrunbike #triatleta #runner @federazioneitalianatriathlon @federnuoto @mauro_lanzoni @polaritalia @ethicsport @2xu_italia @sergiovigan @_mizunoitalia_ @springrevolution2.0
“ Pensar para acertar , calar para resistir , agir para vencer ...” Borá @xterrabrazil 3km 🏊🏻‍♂️🏊🏻‍♂️🏊🏻‍♂️Deus abençoe a todos os atletas 🙌🏻🙌🏻🙌🏻🏊🏻‍♂️🚴🏻‍♂️🏃🏼‍♂️🙅🏼‍♂️🤵🏼👨‍👩‍👧‍👦🧔🏼 #giurno #pedal #bike #roka #believe #realealfaiataria #lifestyle #giurno #garmin #triathlon #triatleta #triathlete #ironman #imbrasil #believe #fofinhoforever #amor #alicesarahthorsybilmarigot #vida #ciclismo @xterrabrazil @carloscordeiroodontologia @reale.alfaiataria @brasilironman @five_centrodetreinamento @hftreinamentoesportivo
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Hj foi o dia de meu primeiro treino de T2 que é a transiçao da bike para corrida ... Pedal de 1:20h com participação da @verokamartins valeu pelo treino muito show !!! E depois uma corrida de 4km, muito feliz com a sensação achei que irá sofrer muito mais. Obg mais uma vez @paullo_coach pelas orientações segui a risca kakak não passei dos 4km apesar da vontade era fazer 5km pq iria bater meu Record kakakakakakakaka Sábado começando cedo agora descansar pq hj tem plantão !!! E que venha 2 de setembro troféu Brasil de triathlon !!! @mara_diniz_nutri @corpoblindadosantos @icyclecc #triathlon #triatleta #ironpai #ironmam #iron703 #nadapedalacorre #nadarpedalarcorrer #zerotreze #santos #garmin #asics #nimbus20 #bike #corrida
IRONKELLER Série que acompanha a preparação da maior triatleta Brasileira de todos os tempos @fernandakelleroficial , agora aos 54 anos ela vai se desafiar novamente. Inscreva-se e acompanhe esse desafio no Canal FERNANDAKELLER TV do YouTube Produção e Realização @smfilmestudio #ironman #triatleta #triathlete #ironmantri #triathlon #smfilmes #ironkeller #ironman #fernandakellertv #swimbikerun
Que semana extraordinária de treino! 🎯 #IssoDaUmaSorte Só tenho que agradecer a Deus por tantas coisas boas na minha vida! 🙏 . Obrigado a todos os parceiros! . 🏆 @topfisiosuplementos . 🏆 @f3fitness 🏆 @bodycontrolstudium Vamos pra cima!! 💪😉👊🏆🏅 . 🏊🚲🏃!!!! 👊👊 #Ironman #Triatleta #Swim #Bike #Run #Triathlon #maratonista #f3fitness #bodycontrolstudium #Corrida #desafiodasserras #42km #25km #21km #DeusNoComandoSempre #NinjaRunner #MizunoUphill #MizunoUphillMarathon #garmin #NinjaRunner2017 #Serradoriodorastro #EntusiasmoPelaVida #natação #EuCorro #EuBusco 🏆🏅 #TeamTopFisio #LojaTopDaCidade #TopFisioSuplementos #AtletaTopFisio .
It has been my first week back in training. I would lie if I’d say it was a piece of cake but to sum it up - it was AWESOME!!! Lots of thing which need to be done but slowly the feeling of being fit comes back. Never underestimate what sport can do to you!! It’s not the times or rankings it’s the personal achievements which give you the kick!
🏊 É sábado de manhã e a galera toda está reunida para treino na piscina da Academia Bodytech. ⠀ Por aqui treinamos juntos, mas temos também aulas personalizadas individuais. Ah, os alunos da #l3triathlonteam pagam um valor diferenciado na Bodytech 😉 ⠀ Bora cair na água com a gente? ⠀ #treino #diferencial #academia #triathlon #triathlonbrasil #triatleta #vidasaudável #nadapedalacorre #atleta #performance #vitoria #vix #espiritosanto #l3triathlonteam #027 #natacao #piscina #personaltrainer #qualidadedevida #exerciciofisicoorientado
I was always a hyperactive child; I jumped from & off the higher places, I rode bikes with boys, I played football & basketball with friends, I was like a boyish-girl when I was a kid. 😊 Then, I got even more involved with sports when I got into university, at the age of 18. I was inspired by my boyfriend; he was an active sportsman, so I started doing sports in the university's step team in which I was the team captain & we were training for the National University Step Championship. I even skied, sailed, ran, & was an assistant fitness trainer back then in a private sports club. After university, I didn’t stop; I was doing pilates & indoor sports at the gym even when I got pregnant with my kiddo, I ran everyday for those long 9 months. 😊 - Then, 3 years ago, I found myself deep into running, started to train with a coach & found myself at the races. I am currently planning on a 70.3 very soon & still have some marathons abroad that I have my eyes on. I am trying to become one of the 'Iron' ones. 😉 - I Tri because I cannot stop myself from being energetic. I Tri because my life has been painted and shaped through sports since 1997. I Tri because I want to be a part of this amazing community. I Tri because I want to be a role model for my son. In all those years of training & sports - I was injured, I was exhausted, I was overloaded by training plans & I was holding that stress in my chest all the time but I didn’t stop! I’ve looked after myself well enough to be in racing still & am trying to keep up the good work, trying to have good meals, trying to balance between sports, social life, my son, family & friends. Balance is the key point in this lifestyle, I guess. I am 39 & still looking to go on in sports for at-least 35 more years. 😉 - Become & do whatever you are now, don’t do what others expect you to do, make your own wishes & work as much as you can for them! ✌ ~ Pelin Pelis [@pelinpelissports ] . Thank you for sharing your story with us, Pelin! Keep tri'ing! 🏊🚴🏃 #ordinarypeopleextraordinarypassion . Follow @humansoftriathlon and use #humansoftriathlon to be featured! 😁👊
Matéria publicada no site www.triathlete.com em Agosto de 2016. Triathlife: A Healthy Approach To Weight Management By Jesse Thomas Aperte o SAP! Uma Abordagem Saudável para o Controle de Peso Um excelente depoimento do triatleta profissional Jesse Thomas, onde ele expõe as dificuldades que passou na busca doentia por um peso ideal, e como ele leva agora de maneira saudável essa relação com o peso. Leia a tradução completa no link na bio! #clnk449 #estágio449 #teclasap449 #nutriçãoesportiva #corrida #ironmantri #triatlo #maratona #nadapedalacorre #corredor #vamucorrer #triatleta #ciclismo #ciclista #nutribsb #nutriçãobrasília #endurance #magro #gordo #performance #emagrecimento #emagrecimentosaudável
Dia Tá lindo aqui no @xterrabrazil , largada 9:30 galera , um dia abençoado a todos 🙌🏻🙌🏻👊🏻🏊🏻‍♂️🚴🏻‍♂️🏃🏼‍♂️🙅🏼‍♂️🙅🏼‍♂️🙅🏼‍♂️😱🤵🏼👨‍👩‍👧‍👦 #giurno #pedal #bike #roka #believe #triathlon #triatleta #triathlete #ironman #imbrasil #imflorianopolis #lifestyle #fofinhoforever #garmin #hftreinamentoesportivo #esporte #alicesarahthorsybilmarigot #believe #nadar #natacao #giurno #maratonista #ciclista @xterrabrazil @oakley @five_centrodetreinamento @brasilironman @reale.alfaiataria @carloscordeiroodontologia
Mal dia. Ya cuando era amigo del calor aparece el viento (y aún con mucho moco). Sinceramente esperaba rodar 3km más pero sin agua y con el desgaste del viento preferí reservarme para el evento nocturno que tengo de un amigote. Hoy no hubo más en las piernas. #running #swinnbikerun #triathlon #triatleta #tenerife #bestrong #motivation
Bom dia e Bom fim de semana!
It’s on days like today (Saturday at 4:30am) that I read all of these inspirational posts so I can remind myself that I’m strong and I can do this!! Using your weekends for long and hard workouts it’s more rewarding than staying in a warm and cozy bed resting after working all week 🙈 (said no one EVER). 😂😂😂😂 That’s my swim from yesterday, today I must run 😁 (I’m not actually smiling but I’ll pretend I am lol). Time to kick some arse
✅✅Empecemos el sábado y el finde como se merece...🙌🙌🚴‍♂️🚴‍♂️🚴‍♂️ 🌟🌟Feliz sabado🌟🌟
🏃🏻‍♀️🏋🏻‍♂️👊🏻 . Últimos treinos para os 21k na #MizunoSPcity . Ansiosa para correr pelas ruas de #SP #MundoBT #SouMizuno #MizunoBR @bt_bodytech
Back at it! Looking forward for tomorrow’s race 1.5k🏊‍♂️/40k🚴🏻‍♂️/10k🏃🏾‍♂️! #triathlon #triathlete #triatlon #triatleta #sport #competition #clubtriatlógranollers
E assim vamos treinando , divertindo e dançando
Short recovery run tonight after a big week of training.
12º GP WINTER largada 7h.30 - 22.07 ⠀ O Sprint triathlon mais casca grossa do Brasil está de volta.⠀ Ficou de fora? ⠀ 15º GP Summer 28.10 edição reserve a data, depois só no inverno de 2019.⠀ ⠀ info sb5.com.br⠀ ⠀ #gpextreme #gptriathlon #hammerheadtriathlon #ironmanbrasil #mormaii #mormaiitriathlon #mundotri #nadapedalacorre #swimbikerun #triathlon #triathlonbrasil #triathlon_in_the_world #triathlonlife #triatleta #alltrinews #bananabrasil #extreman #fetrisc #balneariocamboriu
Anche il sabato mattina servizio di Biomeccanica! !#assettotriathlon #triathlon #triatleta
Lo bueno de saber rodearse de doctores que entienden tus circunstancias, hacen que pases de estar enyesado a poder aguantar la bici en 3 semanas . . The good thing about being around doctors that understand your circumstances, is that they get you from an arm casted to be able to hold your bike . . . #tritraining #bike #cycling #run #running #swimbikerun #roadtokona #triatleta #triathlete #worldoftri #instaironman #triathlon #swimbikerun #swimbikerunworld #burningforkona #triathlontraining #ironman #ironmantraining #trilife #ironmanathletes #ironmanworldchampionship #triathlonbike #yosoytrifanatic #trifanatics #instabike #aerobike
The dead duck? The bomb?? The sea-soar??? What dive would you try and pull after gunning down the ramp at top speed and launching in to your leg of the ? The Flying Circus saw some loose throwdowns alongside the text-book plays... check them out & pick your favourite! 👥 ⤵ Double tap & tag your friend Love it 😉💖 Would you like to wear T-Shirts or Mugs, Legging? Check out =>@triathlon.gram (Click on my bio) 💗 * Via:@worldtriathlon . #triathlonbike #triathloncoach #triathlongirl #triathlon_world #triathlons #triathlonlifestyle #triathletelife #triathlon_in_the_world #triathlonbrasil #ironmantriathlon #triathletes #triathlonlife #triatleta #nadapedalacorre #tritraining #ironmantri #ironmantraining #trilife #triathlontraining #triathlete #swimbikerun #triathlon
::: PEDALES AL AMANECER 🚴🏽‍♂️❤️ ::: • Metemos otras 3h en bici vacío de CH “al saco” rodando suave y bien temprano para, esta vez, escapar del calor🔥 • Ahora, todo el Sábado por delante, para disfrutar de la familia⛱☀️ • . . . . . #Ironvives #vamoscontodo #worldoftri #picoftheday #instaironman #triatlon #triatleta #triathlon #ironman #sport #ironmantraining #instatri #instatriatlon #DailyLife #trilife #swimbikerun #IMItaly #largadistancia #swimbikerunworld #PlanetaTriatlon #AWAGold #InstaBike #InstaBiker #Ironmantri #RoadToItalia #Bike #Cycling #DeplecionGlucogenica #RideOrDie
Collegiale VPevents Run&Tri Sestriere. Questa mattina test mute 2XU e nuoto il tutto sotto l'occhio attento di Coach Mauro. "Nuota nuota zitto e nuota" cit. . . . #sestriere #villaggioolimpico #run #running #triathlon #training #welovesports #life #swim #bike #swimrunbike #triatleta #runner @federazioneitalianatriathlon @federnuoto @mauro_lanzoni @polaritalia @ethicsport @2xu_italia @sergiovigan @_mizunoitalia_ @springrevolution2.0
Nunca olvides porque empezaste.💥 By @badkiikii
🇧🇷 E o pensamento já está lá em Abril de 2019 🏃🏾🔥 - 📌 Deus Ajuda deixa Forte, Veloz e Resistente quem cedo madruga 🙌🏾🙏🏾 - ▶️ Borá para mais um final de semana de treinamentos 🏊🏾🚴🏾🏃🏾🏋🏾 - #TeamLeoTrainner 🔪☠ | #triathlon #triatlon #triatleta #triathleta #triathlete #ironmantraining #ironmantri #ironman #running #runners #30tododia #swimbikerun #corridasderua #corridaderua #corrida #loucosporcorrida #nadapedalacorre #run #strava #stravarun #instarunners #maratona #5k #10k #15k #21k #42k
Running in the summertime can be absolutely stunning 🏃‍♂️☀️👌🏻 Had a wild friday night yesterday, with a moderately paced 1 hour run 🕺🕺🕺 Enjoyed the views and temperature completely after spending a day behind a desk in an air conditioned environment 👨🏼‍💻🌅😁 Did 10.9 k @ 5.29 min/km ✌🏻
Persones aue son llum alla on va.. Hui @llacermaricarmen tetoca donar llum al triatlo mes bonido d'Espanya.. Sort, cames i coratge... Te vuic amiga!!! #fumfumfum #triatleta
Trainning of the day. . Parte de la PF del día de hoy. . Aprendiendo e incluyendo ejercicios nuevos 🙈😬. . . #train #training #triatlon #triathlon #triatleta #triathlete #athlete #gym #fitness #view #santiago #chile #venezuela
@triathlon_in_the_world World Récord Ocean Swimmer @adamoceanwalker 📧 Info@oceanwalkeruk.com ————————————————————————- LOVE IT!!! SWIM WITH SPEED & SAVE ENERGY FOR TRIATHLON, IRONMAN, OPEN WATER SWIMMING & POOL SWIMMING! ...... This is me on our 5 DAY OCEAM WALKKER SWIM CAMP @summer.island.maldives The place is just simply AMAZING!!! And WE ARE GOING BACK!!! When 13th oct- 18th Oct 2018. Email Info@oceanwalkeruk.com ————————————————————————- 👥 ⤵ Double tap & tag your friend Love it 😉💖 Would you like to wear T-Shirts or Mugs, Legging? Check out =>@triathlon.gram (Click on my bio) 💗 * Via:@triathlon_in_the_world . #triathlonbike #triathloncoach #triathlongirl #triathlon_world #triathlons #triathlonlifestyle #triathletelife #triathlon_in_the_world #triathlonbrasil #ironmantriathlon #triathletes #triathlonlife #triatleta #nadapedalacorre #tritraining #ironmantri #ironmantraining #trilife #triathlontraining #triathlete #swimbikerun #triathlon
Así empezó mi día! Sumando kilómetros 🚴🏽‍♀️... y lo mejor con excelente compañía! 💪🏽 • • • #OficialNaval #mujermilitar #irongirl #triatleta #girlpower #mentecuerpoyespiritu #MasRicoEnBici @chicas.ciclistas @colombiabike
Our team training camp at the @best_swim_centre Mallorca was a hit. Age group athletes training alongside our PROs was a real highlight. DoubleTap & Tag a Friend Below⤵ 🏊🏃🚴 🏊🏃🚴 Plz Follow us - @triathlon_for_lifes 🏊🏃🚴 Via: @bmcvifitsporttri 🏊🏃🚴 "#triathlonbike #triathloncoach #triathlongirl #triathlon_world #triathlons #triathlonlifestyle #triathletelife #triathlon_in_the_world #triathlonbrasil #ironmantriathlon #triathletes #triathlonlife #triatleta #nadapedalacorre #tritraining #ironmantri #ironmantraining #trilife #triathlontraining #triathlete #swimbikerun #triathlon "
Las nadadoras más lindas 😍♥️ya te extrañaba amixxxxx @lilimontoyaa15 @andrea_galvanh #swimming #instatriathlon #triatleta #bucaneros #swimgirl
Hoy no es jueves de #tbt pero sí es 20 de julio de Independencia de Colombiaaaaa!! 🇨🇴🇨🇴🇨🇴 Y subo estas fotos pq me traen recuerdos únicos representando a Colombia en mi primer mundial .. Chicago 2015 .. y qué bn se siente llevar la bandera lejos!! Me sentía como en JJOO 😂😂😂 Quiero muuuuchos más momentos así!! 🙏💪👌😊 @itumultisport ▪ ▪ ▪ #colombia #worldchampionship #mundial #campeonatomundial #topten #top10 #orgullosa #colombiana #triatleta #triathleta #triathlete #ironman70 .3 #ironman #swimbikerun #longdistance #anythingisposible #nopainnogain #competition #recuerdos #sueños #goals #dreams #determination #discipline #love #happiness #lifestyle #motivation #traininghard
Sexta-feira dia de maldade?! Não não! Foi dia de Muito TREINO aqui no TEAM STK!
Just getting warmed up! 🦈 ___ 4,750 yards // 1:23 pace ___ These are the swims I love to have! Challenging but with a surprising result. Several times during my long set a doubt would creep into my thoughts. “Give up. Why are you doing this. You’re going too slow. Why are you out of breath.” As soon as they popped up, I squashed them with a quick stroke or a push from the legs, refocusing on the work to be done. My mentality isn’t perfect, but I’m getting better at trusting the process and staying focused during long sets underwater.
Tested this monster today at Hains Point. #bmc #bmctimemachine #bmcbikes
E se foi o primeiro semestre da temporada 2018... Foi um primeiro semestre bastante produtivo em termos físicos, técnicos e de performance. Das quatro etapas do campeonato gaúcho de Triathlon foram quatro podiuns. Um primeiro (Imbé), dois segundos (Laranjal e Tramandaí) e um terceiro lugar (Osório). Assim, atualmente ocupo a segunda colocação do ranking estadual da categoria 40-44 anos. Além disso, um segundo lugar na primeira etapa do campeonato gaúcho de Duathlon. Ainda restam três etapas para concluir o gaúcho de Triathlon... Porém, a partir de agora a prova alvo do semestre é o Challenger 70.3 em Jurerê, SC, no dia 2 de dezembro. Então, bora treinar que tem muito caminho pela frente...🏊🚴🏃👌😉 #triathlon #triatlete #triatleta #swinbikerun #fgtri #challengefamily
El tamaño SÍ importa. Qué tan grande y desarrollado esté el recto abdominal; además de pliegues de grasa menores a 6, definen qué tan bien esculpido está tu #abdomen . Él tiene un #6pack perfecto: @alvaroalvarezmx #entrepreneur #entrenador #triatleta #fitnessman #fitnessmodel #fitnesslifestyle #fitnessdad #topmodel #amoelfitness #entrenamientofuncional 📸 @foto.studio.digital en @fitprojectmx
“Cycling is possibly the greatest and most pleasurable form of transport ever invented. It’s like walking only with one-tenth of the effort. Ride through a city and you can understand its geography in a way that no motorist, contained by one-way signs and traffic jams, will ever be able to. You can whiz from one side to the other in minutes. You can overtake £250,000 sports cars that are going nowhere fast. You can park pretty much anywhere. It truly is one of the greatest feelings of freedom once can have in a metropolitan environment. It’s amazing you can feel this free in a modern city.”
Semana entregue sem furos, semana que vem planilha nova 💪👊!!! 🏊‍♂️ esta semana sem muito volume mais educativos e voltando a correr após 3 semanas parado ainda não 100% ... 2 x 🏋️‍♂️🌞 + 🏊‍♂️🌛 4700 m 3 x 🏃‍♂️ 16 K 2 x 🚴‍♂️ 72 K Amanhã 🏊‍♂️ e domingão 🚴‍♂️ 🏊‍♂️🚴‍♂️🏃 #triathlon_in_the_world #triathlon #triathlontraining #nadapedalaecorre #swimbikerun #triathlete #run #instarunners #swim #swimming #cycling #running #brasilrunners #corridaderua #endorfina #run4fun #lifestyle #fitness #fit #alecaotri2018 #alecaotri #bike #ironman #nopainnogain #gohardorgohome #trainninghard #marathon #triatleta #trilife
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