#triathlontime

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Ab heute liegt unsere Juni-Ausgabe am Kiosk. Darin haben wir wieder viele spannende Themen gesammelt: Wir berichten über Tim Dons Weg zurück in den Leistungssport nach seinem schrecklichen Unfall und wir haben mit der Ironman-Durchstarterin Anne Haug gesprochen. Außerdem machen wir euch fit fürs Freiwasser und sagen euch, was ihr beim Reifenkauf beachten müsst (und wo Potenziale schlummern). Wir zeigen zudem acht Regenerationsmethoden für eine schnellere Erholung. Plus: Unser Redakteur hat den Cannes Triathlon unter die Füße genommen und eine Reportage mitgebracht, u.v.m. Alle Themen gibt's hier: spomedis.de/t160 Excellent! # Follow us:- @triathlon.tv for more pictures # via @triathlon_magazin #triathloncoaching #triathlonofficial #triathlontime #triathlontraining #triathlonclub #ironmantri #triathletelife #ironmantriathlon #triatleta #triathlon_world
Cruising into the weekend ready for three sizeable workouts like.... This pic is from @raypennerphotography at the Birds Hill Olympic distance where I made just about every amateur move I could have on the bike: mounted the bike before the mount line, and took a wrong turn at some cones that weren’t the most clear (even though I’ve done the race a pile of times before), but I still managed the second fastest bike split of the day going around 1:02 for a hilly 40k if I remember correctly. @ventumracing @lazersport @rideshimano * Follow my instagram if you love 😍 triathlon : ➡ @we_love_triathlon 👫Love to tag? Please do!⤵ * . . . . #Credit : @triathlontaren #triathlon #triathlontraining #triathlons #triathlonlife #triathloncoach #triathlongirl #triathlonbrasil #triathlonworld #triathlongram #triathlonteam #triathlontime #triathlonbike #triathlon_world #triathlonstore #triathlongirls #triathlonshots #we_love_triathlon #triathlonrace #triathlonlove #triathlon2016 #triathlonclub #triathlonpics #triathlonswim #triathloncamp #triathlon2017 #triathlonmom #triathlonbuddies #triathlonofficial #triathloncoaching
Is your weekend #PoweredbyNutriBeet ? Are you a morning runner? 🏃🏽‍♀️ 🏃🏻 #endurancelife #saturdaymotivation 💪🏽
Corra para aproveitar o melhor! BOM FINAL DE SEMANA👊🏻 BONS TREINOS💪🏻 . 👉🏻Viseira Brasil 🇧🇷 da Runlastic ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• 🌎www.runlastic.com.br RUNLASTIC OS MELHORES USAM! 🏃🏻‍♀️ Atleta: @thiagomiguel ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #runlastic #runlastic #run #running #euamocorrer #corridaderua #tri #mundotri #triathlontraining #triathlon #triathlontime #triathlonbrasil #triathlete #nadacorrepedala #borntorun #cadarcosdeelastico #viseiraspersonalizadas #viseirasrunlastic #bonetrucker #cintoportanumero #cintoportanumeroegel #osmelhoresusam
Look 596, tamanho Small ( 52/53) toda Sram Red. R$ 8.800 Cool photo! # Follow us:- @triathlon.tv for more pictures # via @vendas_triathlon #triathlontime #triathlonbike #triathlonofficial #triathlontraining #triathlonswim #ironmantraining #triathlonlife #nadapedalacorre #triathlons #triathloncoach
Running before the heat again 😅 📷 @idacrr
Ouch! For anyone who has or is considering a roof mount bike rack, be CAUTIOUS!! You don't want to end up like this guy. Pretty safe to say you wouldn't be getting a warranty claim on those wheels or frame 😣
@rhinoxtriathlon x Tribuds Cara mendaftar melalui Http://www.rhinoxtriathlon.com Lalu cantumkan KODE KUPON nya di KOLOM KETERANGAN pada formulir pendaftaran. Sebagai informasi harga sbb : CROSS TRIATHLON Harga normal Rp. 1.100.000 (Rhino) dan Rp. 950.000 (Bull) per orangMenggunakan Kode Kupon "RHINOXTRIBUDDIES", hanya membayar Rp. 600.000 (Rhino) atau 500.000 (Bull) per orang SUNSET TRAIL RUNNING RACE 17K Harga normal Rp. 475.000 /orangMenggunakan Kode Kupon "TANJUNGLESUNGSTR", hanya membayar Rp. 375.000/orang * Follow my instagram if you love 😍 triathlon : ➡ @we_love_triathlon 👫Love to tag? Please do!⤵ * . . . . #Credit : @tribuddies #triathlon #triathlontraining #triathlons #triathlonlife #triathloncoach #triathlongirl #triathlonbrasil #triathlonworld #triathlongram #triathlonteam #triathlontime #triathlonbike #triathlon_world #triathlonstore #triathlongirls #triathlonshots #we_love_triathlon #triathlonrace #triathlonlove #triathlon2016 #triathlonclub #triathlonpics #triathlonswim #triathloncamp #triathlon2017 #triathlonmom #triathlonbuddies #triathlonofficial #triathloncoaching
Maximun effort !!🔥🔥🔥 41℃ 😱
Yes, it's possible to effectively #foamroll your #glutes - Learn how with The Rolflex! #TriLife | #CyclistLife | #MuscleSoreness
My favorite event 😂🔝🔥 Two month before my next full distance 😤 Friday time 🙆‍♂️ Enjoy your weekend 👋 Today: 1️⃣ Morning 🚴BIKE🚴 1h 50m endurance workout + technique exercises, bpm 129, 51 km ✅ 2️⃣ Evening 🏃RUN🏃90 min, first 30 min slowly + running exercises 😤 then intervals 6*6min in zones 4-5a🔥 with 2min recovery between, pace - 3:42; 3:44; 3:48; 3:48; 3:42; 3:47 😤, very hard today, 18 km ✅ ▪️ ▪️ Моя любимая гонка 😂😜🙄 2 месяца до следующей полной дистанции 😮 Пятница - это прекрасно 🔥Всем хороших выходных 👋 Сегодня: 1️⃣ Утро 🚴ВЕЛО🚴 1ч 50м на развитие выносливости и упражнения на технику, ср ЧП 129, 51 км ✅ 2️⃣ Вечер 🏃БЕГ🏃 90 мин, первые 30м разминка + беговые упражнения 😤 потом интервалы 6*6мин с 2мин восстановлением, работа в зонах 4-5а 🔥 с темпом - 3:42; 3:44; 3:48; 3:48; 3:42; 3:47 😤, тяжело зашло, 18 км ✅
Special offer until July 31, 2018. Register NOW to @challengebaja ! #ChallengeMX
Trabalhamos com os melhores produtos atualmente no mercado! O nosso diferencial é a preocupação que temos em atender da melhor maneira às necessidades dos nossos clientes, atletas e amigos contribuindo ao máximo para alcançar alta performance 👊🏻 . . . 🏃🏻‍♀️🏃🏽‍♂️Atletas: @leomotinha e e @deniseveberling . . 🌎www.runlastic.com.br 👊🏻RUNLASTIC OS MELHORES USAM! ••••••••••••••••••••••••••••••••••••••••••••••••••• #runlastic #runlastic #run #running #euamocorrer #corridaderua #tri #mundotri #triathlontraining #triathlon #triathlontime #triathlonbrasil #triathlete #nadacorrepedala #borntorun #cadarcosdeelastico #viseiraspersonalizadas #viseirasrunlastic #bonetrucker #cintoportanumero #cintoportanumeroegel #osmelhoresusam
It was a tough day at the office today. A 3.2k swim followed buy an absolute gut busting ride. I blew up very early, but gave what I had left to last (just) the hour session. 🏊🏼🚴🏽🏃🏽
🇫🇷▶❎Souvenir du Triathlon de Deauville (Presque 1 mois déjà !) ✅Fin de la Transition 2 ---> Sortie du parc à vélo🚴 et début de la course à pied🏃 <> ⚠⚠⚠Les transitions sont des difficultés (surtout sur des triathlons longue distance) car se sont des ruptures d’un point de vue physiologique. Les perturbations induites par les changements de position et du type de muscles impliqués diminuent sensiblement nos capacités. Il est donc parfois dur de reprendre une foulée efficace pour demarrer la course à pied dans ces conditions. ⚫---> Un point à prendre en compte et à inclure dans sa routine d'entraînement :-) ⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐ 🇬🇧▶❎Remember of the Deauville Triathlon (Almost 1 month already!) ✅End of Transition 2 ---> Exit to Bike Park🚴 and start of the race course🏃 << Accustom his body to chaining>> ⚠⚠⚠Transitions are difficulties (especially on long-distance triathlons) because they are breaks from a physiological point of view. Disturbances induced by changes in position and the type of muscles involved significantly diminish our abilities. It is therefore sometimes hard to resume an effective stride to start running in these conditions. ⚫---> A point to consider and include in his training routine :-)⭐⭐⭐⭐⭐⭐⭐⭐
Successfully didn’t barf in a 10x400m in 1:29 pace track workout. Last week I failed to hit the 1:30 interval in the 10x400 workout but today I did all 10 400s at sub-1:29 pace with the fourth at 1:26 and the final one at 1:25. I still wanted to puke but I was just faster with my not puking Visit my page to view more @triathlonlover229 Via : @triathlontaren
If you want this TSHIRT, Please check the link in my bio (online profile) ➡ @we_love_triathlon to Purchased IT 👕 Printed in the USA 👕 Worldwide shipping 📦🌎 *** ✻✾ 💯 100% Satisfaction Guaranteed! 💛💑 * 🎁Perfect #gift for your family members and friends 👫⤵ Double tap & tag your friend Below! ⏬⏬💖 💗 😍 #we_love_triathlon #triathlon #triathlontraining #triathlon_world #triathlonlife #triathlons #triathlon_in_the_world #triathlonbrasil #triathlonlifestyle #triathlonmotivation #triathlongirl #triathloncoach #triathlonbike #triathlongram #triathlonworld #triathlonteam #triathlontime #triathlonrace #triathlonlove #triathlontrainning #triathlonsprint #triathlonbuddies #ironmantriathlon #triathlonstore #triathlongirls #triathlonträning #triathlonpics #triathloncamp #triathlon2016
Jan Frodeno going super AERO hitting 81km/hr down a hill during the Ironman European Championships in Frankfurt, Germany 🇩🇪. I think it's safe to say he was exceeding the speed limit 😂 📸: @ironmantri
Ensenada is blessed with an idyllic location, endless fresh seafood, and perfect weather for triathlons. Register now @challengebaja. #ChallengeMX
Cancun is considered as the heart of the Mexican Caribbean... so what are you waiting for? Register now to #ChallengeCancun ☀️ Link in bio! ☝🏽 #challengemx
Ensenada is blessed with an idyllic location, endless fresh seafood, and perfect weather for triathlons. Register NOW! Link in bio. ☝🏽 #ChallengeMX
@luanamartelli ・・・ A diferença entre o possível e o impossível esta dentro de você! Passar por essa linha de chegada, sem sombra de dúvidas, foi uma das sensações mais incríveis que senti em toda a minha vida! Um pórtico divisor de águas.. De um lado o medo, a dor, o cansaço, o “será”.. Do outro, a emoção, a felicidade sem fim, a superação, e a certeza. Como eu amo tudo isso! Que prova 🏊🏻‍♀️🚴🏼‍♀️🏃🏼‍♀️❤️ @triathlon_longdistance * Follow my instagram if you love 😍 triathlon : ➡ @we_love_triathlon 👫Love to tag? Please do!⤵ * . . . . #Credit : @triathlon_longdistance #triathlon #triathlontraining #triathlons #triathlonlife #triathloncoach #triathlongirl #triathlonbrasil #triathlonworld #triathlongram #triathlonteam #triathlontime #triathlonbike #triathlon_world #triathlonstore #triathlongirls #triathlonshots #we_love_triathlon #triathlonrace #triathlonlove #triathlon2016 #triathlonclub #triathlonpics #triathlonswim #triathloncamp #triathlon2017 #triathlonmom #triathlonbuddies #triathlonofficial #triathloncoaching
When Its hard for me during my swimming sessions I remember swim course of Lanzarote 😄 Today it was day of memories 🌋😂 Today: 1️⃣ 🏊SWIM🏊 3.4 km ✅ 2️⃣ Evening 🚴BIKE🚴 1h 20m including interval training 4*1 min to warm up + 5*5min in z4 😓 with max uncomfortable cadence, red eyes challenge done ✅ ▪️ ▪️ Плавание мне дается обычно очень сложно 😓 Как мотивационное воспоминание у меня есть память о масс старте на Лансароте 🌋🙌 Сегодня как раз был день воспоминаний 🙆‍♂️😜 🔊 1️⃣ Утро 🏊ПЛАВАНИЕ🏊 3.4 км ✅ 2️⃣ Вечер 🚴ВЕЛО🚴 1ч 20м включая интервалы 4*1мин для разогрева + 5*5мин в 4й зоне с максимально некомфортным каденсом 😓, красные глаза значит хорошо отработал 🤤😄
Knocked out a 21 mile bike ride last evening and a strength session earlier that morning. I AM SORE!!! Almost certain it was from the extra burpees and squats 😅. . . In other news ➡️ signed up for Psycho Psummer Run Toto Run 10 miler. There was a 50k and 20 miler option but I decided to give it shot at the shortest distance. It is a trail run so it should be fun. This is a great way to get me more involved in running since I’m still heavily favoring swimming and biking. . Enjoy your Thursday and Happy Training!! . Also just wanted to shoot out a plug on a really amazing podcast I started listening to: #purplepatchfitness By Matt Dixon. It’s so interesting (to me 😁) to get insight on elite athletes in the endurance sports world. I’ve also been learning more about accepting that volume doesn’t always mean results. So If I don’t get those 10k meters of swimming done or 100 plus miles of bike rides and runs in for the week doesn’t mean I’m not progressing forward. Also has made me lean more into the idea of finding a coach going into the winter. Check it out I really enjoy it!!!! . . https://itunes.apple.com/us/podcast/purple-patch-podcast/id1330665690?mt=2 . . . . . #biketraining #biketrainingsession #swimbikerun #triathlete #triathlon_world #tritraining #triathlon #triathlontime #trainhard #raceyourownrace #triatlon #swimbikerunworld #swimbikerun #cycling #cyclist #cyclinglife #strengthandconditioning #strengthtraining #bodyweighttraining #intervalltraining
That swim was long and tough! Lots of time spent with the tempo trainer where I was working on making the beep by reducing my glide at the front of the stroke, then I’d concentrate on activating my triceps by pushing the swim pull all the way back past my hip (thanks to @effortlessswimming for some advice on that), then there was a pile of swimming with chambers of the @eneyjones buoy filled up. My body hurts now, hurts a lot! @garminfitness * Follow my instagram if you love 😍 triathlon : ➡ @we_love_triathlon 👫Love to tag? Please do!⤵ * . . . . #Credit : @triathlontaren #triathlon #triathlontraining #triathlons #triathlonlife #triathloncoach #triathlongirl #triathlonbrasil #triathlonworld #triathlongram #triathlonteam #triathlontime #triathlonbike #triathlon_world #triathlonstore #triathlongirls #triathlonshots #we_love_triathlon #triathlonrace #triathlonlove #triathlon2016 #triathlonclub #triathlonpics #triathlonswim #triathloncamp #triathlon2017 #triathlonmom #triathlonbuddies #triathlonofficial #triathloncoaching
Really excited about this new look. Look out for the new branding and get youself one or two 👌🏻 visit @cytosportbrandsa
E aí estão elas, as atletas da @crossfit1000 @carlafrotinha e @vanessadelsolarpersonal com as nossas viseiras lindas: Mandala e Unbroken👊🏻 . Bons treinos meninas💪🏻 . 👉🏻Viseira Runlastic 🌎www.runlastic.com.br 👊🏻RUNLASTIC OS MELHORES USAM! ••••••••••••••••••••••••••••••••••••••••••••••••••• #runlastic #runlastic #run #running #euamocorrer #corridaderua #tri #mundotri #triathlontraining #triathlon #triathlontime #triathlonbrasil #triathlete #nadacorrepedala #borntorun #cadarcosdeelastico #viseiraspersonalizadas #viseirasrunlastic #bonetrucker #cintoportanumero #cintoportanumeroegel #osmelhoresusam
Swim medal ✅ now on to the second part of the grandprix race... The bike leg 😎 Have you got what it takes? Are you ready to hammer 50k across zallaq? It is a challenging route that will separate the men from the boys!!! 💨💨💨 Registration will reopen for 2 days from Wednesday to Thursday this week from 3 to 6pm... Call 77713777 for more details * Follow my instagram if you love 😍 triathlon : ➡ @we_love_triathlon 👫Love to tag? Please do!⤵ * . . . . #Credit : @triathlonbh #triathlon #triathlontraining #triathlons #triathlonlife #triathloncoach #triathlongirl #triathlonbrasil #triathlonworld #triathlongram #triathlonteam #triathlontime #triathlonbike #triathlon_world #triathlonstore #triathlongirls #triathlonshots #we_love_triathlon #triathlonrace #triathlonlove #triathlon2016 #triathlonclub #triathlonpics #triathlonswim #triathloncamp #triathlon2017 #triathlonmom #triathlonbuddies #triathlonofficial #triathloncoaching
When you have big goals and dreams it’s super important to surround yourself with the best people that have your best interest in hand! @thenutritiontranslator Sam has bought a fresh approach to my diet and incorporated that into my@training and family requirements amazingly! Absolutely stoked to have you in my corner! . . Bring on season 2018/19! . . #thenutritiontranslator #beingmybestself #leavingnostoneunturned #starfishtriathletic #tristylecoaching #im703worldchampionship #im703portelizabeth #disciplinedconsistency #triathlon #triathloncoach #tri365 #triqld #teamtriathleteted #tritime #trilife #tristyle #triathlontraining #triathlete #triathleteted #triathletes #triathlontime #ironmantri #ironmantraining #ironmantriathlete #ironmantriathlon #imoceania #imasiapacific #garminau #garmin920xt #stravaathlete
Special offer until July 31, 2018. Register now. Link in bio ☝🏽 #ChallengeMX
Special offer until July 31, 2018. Register now. Link in bio ☝🏽 #ChallengeMX
One week to go! I’m looking forward to summer vacation in Norway 🇳🇴 Last years runs in the mountains were epic and memorable. I’m planning something even more amazing/challenging this year! @olemhauge @lphauge and @karlottohenriksen , are you ready to run all four big peaks in one day (Blåfjellet, Årøldalstinden, Muldalsegga and Trollkyrkja)? . . Awesome image! :P # Follow us:- @triathlon.tv for more pic # via @triathlonlars #triathlons #triathlontime #we_love_triathlon #triathlontraining #triathlonbuddies #triathlon_world #triathlete #triathlon_in_the_world #triathletelife #triathloncoach
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