#triathlon_in_the_world

130,955 posts

Loading...
Credit to @irongirlexperiment : "That's the beautiful thing about pain, it's either severe or prolonged, never both." . . My last frontier of post-🚴🏼‍♀️💥-pain: the swim. First swim back and first swim in 3 weeks (if you can even call it that). Alternated 1 lap swimming and 1 lap on the kick board until the elbow couldn't take it anymore. Feels like starting from scratch, but my PT is still excited about the progress. Nothing ever came from giving up, so I'm back at it tomorrow and I will be the day after that, and that, and that... until I can hack some real 🏊🏻‍♀️yardage. Working through the pain. #lovethepain #ironmantraining #swimbikerun #trilife #ironmantri #swimmer #tri365 #tritraining #triathlontraining #3athlonlife #triathlete #thetrihood #top_triathletes #halfironman #triathletes #swimming #triathlon #ironmantriathlon #swim #triswimpics #triathlon_in_the_world #openwaterswimming #triathlonlife #swimrun #ironman703 #triathlongirl #triatlon #worldoftri #tri_community #triathlons
“Sua mente e suas emoções estão posicionadas de acordo com o resultado que você quer?” - Flávio Moreira Frase para começar a semana e refletir um pouco sobre onde você irá se continuar fazendo tudo o que sempre fez. Uma ótima semana para nós. ☀️ #mudançadehábitos #transformandovidas #desencadeandomudanças #autosuperação #disciplina #mindset #derosemethod #healthylifestyle #upgradeyourself #altaperformane #meditação #mindfulness #lifestyle
Loading...
@triathlon_in_the_world Triathlete @lanna_magalhaes ———————————————————————- “Se você quer fazer coisas extraordinárias, terá que fazer sacrifícios extraordinários.”💭 . 🏊🏼‍♀️Meus primeiros 3000m 🕑57’ Team @maximaassessoriaesportiva . 3 x 600m intervalo 20seg 1 x 1200m ———————————————————————- #triathlon_in_the_world #triathlonbrasil #triathlontraining #swim #swimming #swimbikerun #monday #nevergiveup #justkeepswimming #strongerthanever #athletelife #yintomyyang #powerup #likeagirl #swimmerslife #empoweryourself #inspiration #trainingday #train #workout #fitness #beautiful
О моих тренировочных объёмах Самый частый вопрос - сколько раз в неделю я делаю силовые? Ответ: нисколько. Я вообще не таскаю железо. Совсем. Уже давно. Единственное исключение - раз в неделю или две комплекс упражнений для ног, который состоит из приседаний, жима платформы, разгибания и сгибания ног в тренажере (квадры и бицепс бедра). Но там специальные режимы, заточенные под мои потребности в триатлоне и они никак не способствуют гипертрофии мышц. Да, еще по 2 подхода на пресс и гиперэкстензию в начале тренировки. Как же я тренируюсь? Много. В моем недельном плане обычно присутствует: - 3 плавательные тренировки - 3-5 велотренировок - 3-4 беговые - 1 раз йога (планирую добавить еще) Объемы, интенсивность, количество и другие переменные меняются в зависимости от цикла, этапа сезона и многих других факторов. Что остается неизменным в любое время года: - витамины - некоторые продукты - массаж - раз в неделю сауна п.с. На заметку: организм не понимает таскаете вы железо, играете в баскетбол или гребете веслами. Информация к размышлению😉 #triathlon #triathlete #training #workout #swimming #swimmer #muscle #gym #kiev #kievgram #bodybuilding #bodytrasformation #coach #trainer #fitness #fitnessmotivation #fitnessmodel #sport #sportlife #shape #fit #followers #triathlon_in_the_world #triathlontraining
Ma tête quand je pense que dans 5 semaines je rempile. En attendant malgré un genou capricieux je m’entraîne (même que j’ai un vrai plan si si c’est vrai). On n’a rien sans rien mais bon, si ça pouvait être plus facile que les Glières à Port Elizabeth je dis pas non 😅 . La bise au chat, dernière semaine 😞🤷🏼‍♀️❤️😘 . Crédit photo @olivier_g78 🙏🏼 . Ps: ça c’est donc ma tête après les Glieres en pensant aux cols qui arrivaient, on était bien avec @tonton_karim karim 😅 #teamalltricksmercedes #alltricks #lebram #facesofawa #im703wc #im703middleeast #instarunfrance #ironmanfrance #notrunningwithoutme #garmintriparis #ironmanestonia #instarunners #runnerscommunity #swimbikerun #run #worldrunners #runninggirl #moveyour 🍑 #marathon #triathlon #runninggirl #challengemyself #triathlon_in_the_world #triathlongram247 #garmin #triathlontraining #compressport #wmncycling #lapierrebikes
My Ironman Frankfurt race report is available online @swim.bike.write. Link in bio. It's in Spanish but Google translate does wonders. I hope you enjoy the reading (and maybe even learn some tips and tricks) #ironmantri #ironman #swimbikerun #triathlon #trilife #trihood #trihard #tri365 #trifamily #loscaseras #remolachasforever #hardworkworks #trainhardraceeasy #humansoftriathlon #triathlon_in_the_world #3athlete #3athlonlife #triforever #cervelo #kask #specialized #oakley #garminedge #imeuchamps
#Repost @3yousport ・・・ Nesses dias secos ☀️ ☄️é sempre bom caprichar na hidratação 💦 , antes, durante e depois dos treinos. . 📸 @kennerpro by @danilofriedlfotografia . triathlon #triathete #triathlonlifestyle #strava #swimbikerun #lifestyle #healthy #irontraining #motivation #ironmantri #tri_community #instatri #truckerhat #evsimulados #run #running #triathlon_in_the_world
Ostiglia Triathlon @ Ledroman Triathlon Sprint!! 🏊‍♂️ 🚴‍♂️ 🏃‍♂️ Da aggiungere all’album dei ricordi 🤟🏻 Il video completo lo trovare sulla nostra pagina FB!! Link in bio 😉 Alla prossima gara!! 💪🏻💪🏻 . . . #ostigliatriathlon #ostiglia #triathlon #triathlon_in_the_world #triathlonlife #triathletes #triatleti #ledro #ledroman #ledroman2018 #ledromantriathlonsprint #sprint #triathlonsprint #triathlonteam #triathlonitalia #nuotobicicorsa #ottimagara #daricordare #allaprossima #maimollare
Borrowing drills from @tylerclary to help swimmers maintain a stable head position in backstroke 💪🏼🏅💯 @idkiefer 💘 Follow @Swimming_for_our_Life for more 😉 Comment below if You like this 💕 😝 credit @csutswim 💘 Tag your friends 👇 🏊 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow me =>@swimming_insta_mylove 💗 * Via:@swimming_for_our_life . . . #fitness #python #swimtraining #swimmingtraining #swimlife #freestyle #swimmingpool #pooltime #trilife #instaswim #fitgirls #swimmingaccessories #chill #powsinoga #openmyworld #printcaps #triathlon_in_the_world #mastersswimming #getoutside #yourpoolyourrules #triathlontraining #swimmerslife #sprint #relax #tri_community #triathlonbabes #swimsuit #swimpractice
Marked as a firm race favourite 👊 Estonia's @pantaani > highlights what the win would mean ahead of tomorrow's @itumultisport long distance // ✋ 👥 ⤵ Double tap & tag your friend Love it 😉💖 Would you like to wear T-Shirts or Mugs, Legging? Check out =>@triathlon.gram (Click on my bio) 💗 * Via:@worldtriathlon . #triathlonbike #triathloncoach #triathlongirl #triathlon_world #triathlons #triathlonlifestyle #triathletelife #triathlon_in_the_world #triathlonbrasil #ironmantriathlon #triathletes #triathlonlife #triatleta #nadapedalacorre #tritraining #ironmantri #ironmantraining #trilife #triathlontraining #triathlete #swimbikerun #triathlon
¡Hay que ver lo que tranquiliza comentar los palos que nos vamos a repartir en el agua eh @karimma08 @raul_olivetti ! 😂😂
Follow @swimming.fan.club Speed + Power + Body Line — Have you ever swam in hydro channel ? 🔰Хотели бы потренироваться в гидроканале? repost @swimdream_org Share with your friends 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow me =>@swimming_fanclub_ig 💗 * Via:@swimming.fan.club . . . #triathlontraining #girl #sunnyday 🌞 #getoutside #swimmingtraining #swimmerslife #swimmer #triathlonbabes #swimwear #swimfast #swimmingpool #triathlon_in_the_world #slimwaistrulebreaker #tri365 #polskadziewczyna #trilife #fitgirls #swimbikerun #rest #fitness #mastersswimming #swimlife #powsinoga #healthylifestyle #freestyle #swimtraining #instaswim
Good days are great, bad days not so much but no matter what never stop the grind! * * * * * * #mondaymotivation #traininsane #embracethepain #push #cycling #triathlontraining #triathlon_in_the_world #3athlonlife
🌸Meet Ngarama 🎲 35-39 🇬🇧From New Zealand 🥇Qualified at Ironman Busselton ;there was no swim due to Shark sightings, placed 3rd in her AG. Competed in IMNZ 2 months later and also placed 3rd. We're impressed!!!! 🚩She has completed 5 Ironman 🔍This will be her 1st time in Kona ✈️She will travel to Kona with her husband and 5 yr old daughter and a bunch of great friends 💪She is working hard on improving all 3 disciplines, but she loves running 🚲Her bike is a girl but has no name as such 🎯KONA GOAL: to put her best foot forward, top 10 in her AG is the ultimate goal 🤹🏾‍♀️What drives Ngarama to the finish line "Love competing against myself and seeing how far mentally and physically I can push myself ." 🏁Why does she like Ironman triathlon? "I love the people you meet through Triathlon, working on 3 disciplines has been great for my body .... touch wood ....no major injuries in my last sport I had 5 knee operations so triathlon has been great from that aspect". 🌀Also, she adds " Looking forward to being on the Kona course with the best athletes in the World 🏊🏼‍♀️🚴🏼‍♀️🏃‍♀️🙏Good Luck in Kona, Ngarama! We will follow you till the finish line!! 🤗@ngarama_athlete . . . . . . . . . . . . . . #my1406story #mykonastory #my703story #womenfortri #imlp #imwc #imfrance #imeurope #halfironman #runninglife #triathletesofinstagram #fitness #runningmotivation #triathlongirl #triathlon_world #runnersofinstagram #instatriathlon #frenchtriathletes #britishtriathlon #training #runningtraining #triathlontraining #ironmantraining #halfironmantraining #marathontraining #halfmarathontraining #5k #10k #ironman703 #triathlon
Friday Evening Ride DONE🚴🏼‍♀️😍 I love these long summer nights so much🌄 And now: WEEKEND🎊!!! What are your plans?🏊🏻‍♀️🚴🏼‍♀️🏃🏼‍♀️ . . . Hoooi!🙋🏼‍♀️ Mijn weekend is begonnen met 30km fietstraining👌🏻 En het wordt een leuk weekend met in totaal ook 30km hardlopen🏃🏼‍♀️💯 Incl. een bezoekje aan mijn oude stadje Nijmegen💃🏼☺ Anyway, hele fijne vrijdagavond nog😘 . . . 📷: @runners_life_paulo Follow @runners_life_paulo for more. Wow! 👥 ⤵ Double tap & tag your friend Love it 😉 Follow us:- @runners_life_paulo for more pictures #fridayride #cyclinggirl #becube #roadtoberlin #3athlon #trigirls #cubebikes #wielrennen #ASICSfrontrunner #sportmotivation #ASICSfrontrunnernl #swimbikerun #duursport #triathlon_in_the_world #berlinmarathon2018 #runrecoverrepeat #womenonwheels #Imoveme #runninggirl #runaddict #runnershigh #instarunners #bicyclingnl #runnersworldnl #runnergirl #nevernotrunning #marathontraining #duathlon #cycling_queens
A gyerekek a nyári táborban a duathlon edzést gyakorolták @tpeti87 vezetésével ! 🏃🏽🚴🏼‍♂️🏃🏽💪🏼 #trilife #triathlon #triathlontraining #triathlon_world #triathlon_in_the_world #triatlon #albatri #albatriatlon #training #swimbikerun #bike #cycle #run #running #duathlon #duatlon #duathlontraining #kids #kidstraining
Preparação física para atletas de corrida de rua e Triathlon
As a language lover 🤓 and triathlete I think it is funny to swim in a lake called IJzeren Man (translated: Ironman). I looked it up and apparently IJzeren Man means dredger (baggermachine). Jup. That’s what we are 💪🏻💁‍♀️ #triathlete #triathlontraining #swimbikerun #triathlongram #triathlonworld #tri365 #thetrihood #3athlonlife #triathlon #triathlon_in_the_world #ironmantri #triathlon #worldoftri #swim #swimming
Through back to sharm el sheikh ATU sprint triathlon african cup & pan arab championships 💙💪 #tri #triathlon #triathlon_in_the_world #triathlete #swimming #swimmers #cycling #cyclinglife #egypt #running #fujibikes #oval #bontrager
Through back to sharm el sheikh ATU sprint triathlon african cup & pan arab championships 💙💪 #tri #triathlon #triathlon_in_the_world #triathlete #swimming #swimmers #cycling #cyclinglife #egypt #running #fujibikes #oval #bontrager
Smells like race-weekend💕 One of the biggest triathlon event will take place at this week: National Championship Longdistance, where many tri-buddies will participate. For me will be a sort of training to complete the ironman distance in pair. Cheer for #gytsechickennuggets !👊🤣
Estivemos presentes na 3 etapa do Campeonato Capixaba de Triathlon! É sempre muito bom ver a galera unida, o sorriso no rosto, a confraternização do esporte, a celebração da vida e o desejo de fazer sempre o melhor...Acreditar Sempre!!! @suprivix #eusouultrasports #suprivix #triathlon #triathloncapixaba #triathlontraining #triathlon_in_the_world #triathlonlife #acreditarsempre
Race day approaches! This weekend I'm doing my first ever relay triathlon with two amazing ladies! . As Team @racecheck we're taking on the Outlaw Triathlon: @katthekat75 🏊🏼 3.8km @mellywellywoo 🚲 180km @wherewheelsgo 🏃🏼42.2km . I'm feeling semi-recovered from @challengeroth so hope I can do these two☝🏼justice on the final leg🤞🏼 . . . . #racecheck #visorclub #triathlon #running #dreamteam #runnersworld #runningterritory
“Sonhos determinam o que você quer. Ação determina o que você conquista!” Boa semana a todos!!! . #teoesportes #peersconsulting #gpp #atletapeers #conexoesquetransformam #voudewoom #woom #brasilargon18 #zippbrasil #clinicasportif #runlastic #assessoriaesportivabh
Po kilku miesiacach pływania w jeziorkach,w ten weekend, przeprosiłem się z basenem😎i jak wielkie było moje zdziwienie gdy okazało się, że jest mega ciężko i walczę z wodą ! 400m zajęło mi wyczucie wody i ustalenie odpowiedniej pozycji 😂Poźniej było już lepiej ale i tak pływaniem bym tego nie nazwał 😆.Basen jednak pozostawiam na jesień i zimę. Pzdr.Z ogniem 🔥 . #swimming #pływanie #triathlon_in_the_world #triathlontraining #triathlon #triatlon #swimbikerun #triathlete #garmin #strava #l4l #openwaterswimming #speedo #training #trening #treningmusizostacodbyty #runner #running #bieganie #instasport #f4f #sport #polska #dashrade #summer #ironmantri #ironmantraining #race
🏃🏼‍♀️10km + 🏊🏼‍♀️2000mts Quando foi a última vez que você fez alguma coisa pela 1a vez? Que você se desafiou a sair da sua zona de conforto? (Faz 8 meses que eu to fora da minha zona de conforto 😂 definitivamente nadar e pedalar são dois grandes desafios pra mim, mas enfim) Eu arrisco dizer que a última prova de 10k que eu fiz tenha sido em dezembro/2016. Faz um tempo já que eu tava com vontade de fazer essa distância pra ver minha evolução. Eu queria uma prova plana pra bater meu tempo. Ontem não foi nada como planejado, mas como disse minha amiga @betarossetti certas surpresas tornam a vitória mais gostosa. Feliz demais com a evolução, só alimentando a vontade de buscar sempre mais #NadaPedalaCorreVive #ContandoKm . Total 🏊🏼‍♀️🚴🏼‍♀️🏃🏼‍♀️3971,87km
I tried out my new #eneybouy in todays recovery swim set🏊🏼‍♀️😁It is quite different to a typical pull bouy but I really love it! 👌🏽Thanks @effortlessswimming 💙
Nuevo fin de semana donde algunos de los nuestros participaron en diferentes competiciones. Por un lado Christian compitió en el Triatlón de Riaza donde fue acompañado por Patri quien hizo como siempre una gran labor de animación. Participó en la prueba Short y quedó bastante satisfecho con el resultado. Por potro lado Luis en Inglaterra tomó parte en la prueba de natación “From Club to Pub” evento de 1.500 metros en aguas abiertas que se celebra en Henley una localidad conocida por sus regatas de remo. La prueba separa un club de remo de un pub donde al llegar aparte de la medalla se entrega una cerveza conmemorativa. Enhorabuena a ambos. Segundos en la brecha. . #triatlon #triathlon #triathlontraining #aguasabiertas #madridsur #triatlonmostoles #trimadrid #triatlonalcorcon #triathlongram #trilife #openwaterswimming #openwater #alcorcon #mostoles #3ttritrailteam #3life #riaza #henleyonthames #equipo #team #triathlon_in_the_world #3athletewadj #3athlonlife #triathlonxsense #triathlongram247
ONE GOGGLE BREATH!! Checking every angle to ensure the most EFFICIENT one goggle breath. No lifting, using the water as a pillow, no strain on your neck & use of unnecessary energy!! Also ensuring hips and feet are towards the surface. Very important to think about how the body is positioned in the water as you take a breath to be as efficient as possible and reduce drag. Every inch your legs are down is more resistance. Thanks to #Zoggs for continuing to support me with the AWESOME #zoggspredatorflex which have seen me through my 7 channel swims and 35 kilometre 2 way Windermere (Fastest man 2011) also Zoggs were recent winner of red dot award for design & innovation. DONT MISS NEXT WEBINAR TO LEARN CRUCIAL SWIM TECHNIQUE TIPS!!! 1st August at 18.00pm UK 🇬🇧 time, but if you miss live session you get to watch it up to 5 days later in your own time. Go to oceanwalkeruk.com to book :) or email info@oceanwalkeruk.com Thank you @francesca_watkinson and @onemangr for the great pic 🏊 #swimtechnique #swimming #swimmingpool #triathlon #triathlontraining #triathlonswim #triathlon_world #triathlon_in_the_world #triathlons #triathlete #triathletes #ironman #ironmantraining #ironmantriathlon #ironman703 #tri #fitness #gym #swimcoach #openwaterswimming #outdoorswimmer #oceanwalker #swimcoaching #openwaterswim #swimcamps #tricamps #fitman #zoggspredatorflex @zoggsswim @zoggsaustralia_newzealand @zoggsusa @zoggsbrasil #oceanwalkertechnique @neilgmcconnochie
Monday motivation! No better feeling than running down that red carpet. When you accomplish a goal, don't look at it as the finish line, look at it as being the starting point for your next achievement. 2 weeks until my next race where I will be hitting London triathlon, one of the biggest races in the world with over 10,000 athletes racing! @zone3official #iracezone3 • • • • #triathlon #triathlete #triathlontraining #trilife #triathlon_in_the_world #tri #ironmantri #ironman #lifeofatriathlete #swimbikerun #athlete #bike #runner #run #running #fitness #fit #strength #sport #active #health #wellbeing #motivation #swimbikerunworld #tri365 #teamtri365 #running_is_mylife #triathlongram247 #triathlonimages
That ride wasn’t as easy as it looks, this the run wasn’t as easy as I hoped. A strong southeast wind made the ride back a total slog and at the end of a two week block and after a hard tempo run yesterday the legs are quite happy that’s over. Now for a week of rest then it’s off to Boulder to hang with some new fri nds and cover and get my ass handed to me by those new friends @wahoofitnessofficial @garminfitness 💞💞💞💕❤️❤️💞 Please follow me 🙏🏻 Thank you so much 👌🏻👌🏻 # Follow us:- @triathlon.tv for more pictures # via @triathlontaren #triathlonpics #triathlontraining #triathlon2016 #triathlongirls #triathlonteam #tritraining #triathletelife #triathlonbrasil #triathlon_in_the_world #triathlonlife
🇸🇪 This morning was coupling workout announced 🚴‍♂️🏃‍♂️and I was able to test my new trisuit🤙😎 ... during the run my sweet @malle2212 accompanied me🏃‍♂️🏃‍♀️😍🏁 ... I wish you all a beautiful week 🤗🙋🏼‍♂️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #triathlontraining  #ironmantraining #beatyesterday  #triathlon  #ironmantri  #trimafia #tritraining  #triathlon_in_the_world #ilovetriathlon  #thetrihood  #trilove #worldoftri  #swimbikerun  #triathlons #running  #multiplesclerosis #staypositive #nevergiveup  #training  #instatriathlon #goals  #runnersofinstagram  #cycling  #tri  #triathlete #whywetri  #endurance  #bethebestyou #lovewhatido  #trainhard
**Weekend Results** Conor Quinn raced in the Carlingford Olympic distance triathlon hosted by Setanta Tri Club Yesterday. It was a stacked field with multiple Kona Qualifiers racing.Conor did a great job at Finishing 6rd overall with a time of 2:07:37 and winning his agegroup as well. Well done!! 👍💪🏊🏃 #triathlon #prizemoney #tri #swimbikerun #swimming #cycling #triathlon #triswimming #run #running #triathlon_in_the_world #workonyourweaknesses #swimcoach #tricoach #triathloncoach #weekendresults #triathlongram247 #2018goals #triathlon #triathlonlife #triathlontraining #triathlonireland #triathlon_world #triathlonlife #triathlon365 #setantatriclub #tri365 #703training
BU-ZINGGGGG this morning at @fsbloomsbury setting me up perfectly for 40/20s on bike and race pace BRIK run. ‘AVE IT!!
Still buzzing from yesterday’s 112 mile ride so I thought I would post my favourite video of all time! ❤️🖤Throwback to Sept 2017 when I crossed the finish line of Ironman 70.3 Weymouth! - Have a great week Trihards. Today I will be having a well deserved rest day 😊 - #iRaceZone3 #fitfam #hiit #strongnotskinny #instafit #triathlete #trigirls #fitness #ironman #ironmanvichy #swimbikerun #run #running #marathon #runchat #runner #triathlon_in_the_world #athlete #gym #neversettle #bikelife #cycle #zone3 #careergirls #londonfitness #welovetri #halfironman #trowback @zone3official
**Weekend Results** @jean.costello.58 had her first ever triathlon over the weekend. She raced in the Ennis Sprint Triathlon and used this race in preparation for the Half Ironman In Dun Laughaire in a few weeks time. She had a great race and finished is a time of 1:36:54!! Well done Jean!! 👍💪🏊🚲🏁 #triathlon #swimbikerun #703training #tritraining #swimbike #swimming #cycling #triathlon #triswimming #triathlon_in_the_world #swimcoach #tricoach #triathloncoach #weekendresults #triathlongram247 #2018goals #2019goals #triathlon #triathlonlife #triathlontraining #triathlonireland #ironmantraining #triathlon_world #triathlonlife #triathlon365 #tri365 #ennistriclub @ironmanireland @triathlonireland
**Weekend Results** @theresa3551 had her first triathlon in more than 2 years over the weekend. It was the Ennis Sprint Tri and a Tri a Tri in Ballyalla Lake in Ennis, Co. Clare This was one of our goals to get into consistant triathlon training and racing but next year she will be doing the Full Ironman In cork. Well done Theresa!! 👍💪🏊🚲🏁 #firstofmany #triathlon #swimbikerun #tritraining #swimbike #swimming #cycling #triathlon #triswimming #triathlon_in_the_world #swimcoach #tricoach #triathloncoach #weekendresults #triathlongram247 #2018goals #2019goals #triathlon #triathlonlife #triathlontraining #triathlonireland #ironmantraining #triathlon_world #triathlonlife #triathlon365 #tri365 @triathlonireland
.No dejes que nada ni nadie apague tus sueños .No tengas miedo de avanzar y arriesgarte .Disfruta de todo lo que hagas .Se tu propia motivación 🥊🥊 ▪️▪️▪️ Feliz lunes y a devorar la semana con fuerza colegaaas‼️🤘🤘 ---------------------------------------------------------- #swimming #fitnessworld #instamood #instago #instacool #swimmers #workout #workhard #garmin #fenix3 #instagood #me #swimmingaddict #followme #picoftheday #instapic #instamood #instaswim #like4like #progress #training #bodyfitness #travesia #loveswimming #triathlon #instasize #triswimpics #swimswam #openwater #triathlontraining #triathlon_in_the_world
Münster City Triathlon 2018 🏊‍♂️🚴‍♂️🏃‍♂️ es ging wie die letzten beiden Jahre über die Olympische Distanz. Es war mal wieder eine super Stimmung an der Strecke was einen immer super nach vorne peitscht. Auch besten dank an das ORGA Team ihr habt super Arbeit geleistet. Schwimmen fand im Kanal statt. Sie strecke wird ein wenig länger gewesen sein aber da müssen ja alle durch😉 Auf dem Rad konnte ich dann leider nicht so drücken wie ich erhofft habe aber naja solche tage gibt es auch. Der abschließende 10km Lauf war das beste an dem Tag und ich war sehr zufrieden. Danke an Bitburger für den Startplatz. Trotzdem ein super Tag in Münster mit der #bitburger00triathlonbundesliga . Jetzt geht der blick richtung Regionalliga in Hückeswagen. #triathlonmünster #smct2018 #triathlon_in_the_world #triathlon #trilove #triathlonregionalliga #swimbikerun #Teambitburger00alkoholfrei #teambitburger #bitburger #bitburgeralkoholfrei #swim #bike #run #münster #regionalliga #regiowirkommen #angriffaufdienrwliga #orgateam
Triathlon Szczecin po tygodniu walki z własnym organizmem, który domaga się odpoczynku oraz brakiem snu w niedzielę rano tuż przed startem musiałem zrezygnować 😐 Pakiet startowy odebrany, rower i reszta sprzętu w strefie zmian..to była ciężka decyzja, ale czasami trzeba odpuścić... Cały ten ostatni tydzień był dla mnie pechowy..najpierw choroba, brak snu, potem akcja poszukiwawcza mojej osoby przez organizatorów i sędziów - wynikła z nieprzekazania informacji dalej przez osobę której zgłosiłem rezygnacje - ale ciśnienie podniosło to wszystkim... No i na koniec kiedy już odebrałem swój sprzęt na dobitke pana w aucie. Chyba miałem nie jechać do Szczecina 😳 Czas na regenerację i odpoczynek✌ IronMan nie zając nie ucieknie ✌😎 #polowkaironman #triathlonszczecin2018 #tritour #triathlonlife #triathlonmotivation #fabteam #morzebałtyckie #sportowiec #triathlonista #triathlonpolska #triathlon #triathlon_in_the_world #triathlonbaby #irontata #triathlonszczecin #triathlonworld #triathlete #instatata #mojarodzina #sila #
/43 mile ride in the wind, rain and over a few climbs. saw bison and mule deer on this ride. birds from this great salt lake migrate to argentina every year/ . . . #antelopeisland #saltlake #utah #triathlontraining #ironmantraining #3athlonlife #swimbikerun #bike #triathlon_in_the_world #tri365 #rolfprima #tririg #kogelbearings #intermountaintri #ecology
My Col Du ’End Of The Road’ no.3 I’ve been following posts of Triathletes and Cyclists. I have got the impression, it is very popular to ride classic Col’s all around the mountains. I chose not to. I dare you all to hit the local roads up to ’somewhere’ next time you ride mountains. When you find end of the road, ride a bit down and take the other way. Doing that at Lago di Como, I found very beautifull places and facinating old local people. I rode trough small lively villages far up the road, next to remote houses, untouch nature, some scary roads, abandoned buildings and some KG(used to)B looking bunkers. I would say beauty, exploration and most of the time all by my self. Would you try it? #cycling #triathlon #triathlete #mountains #exploration #endoftheroad #lagodicomo #landscape #3athletewadj #3athlonlife #triathlon_in_the_world #triathlontraining #triathlongram #swimbikerun
Ach co to był za weekend 😍 @kujaviatri w swojej drugiej odsłonie cyklu zawody zorganizowano w miejscu magicznym: jednej strony piękna dzika Brda, zapora i Wielki Kanał Brdy a z drugiej ogrom zniszczeń jaki pozostawiła po sobie zeszłoroczna wichura. Słońce dało nam pięknu dzień na zawody, mocno nas już piekło gdy oczekiwaliśmy na etap pływacki, jednak wody Brdy skutecznie ochłodziły rozpalone słońcem o adrenalina ciało. Etap pływacki bardzo przyjemny i dający zadowalający wynik. Szybka i sprawna strefa zmian i ogień na etapie kolarskim. Bez oszczędności od pierwszych metrów do ostatniej belki pełna moc! O jeszcze sprawniejsza strefa t2 i przede mną 5km biegu, ma wylocie ze strefy ostatnie schłodzenie woda i dzida do lasu, którego nie było. Trudna trialowa trasa, kilka mocnych podbiegów? Kilka piaszczystych kałuż i wszystko od wody po metę w pełnym słońcu! Ból zwalczany mocna głowa, chwile zwątpienia przegonione przez fantastycznych kibiców i zawodników na trasie. Oj ilości przybitych piątek nie zliczę. Triathlon MYLOF przeszedł do historii jako zawody pełne przyjaznych gestów, mega trudnych tras rowerowej i biegowej, kameralnie i wręcz rodzinnie! Wynik? A interesuje to Was? 😎
next page →