I have been the chiropractor for Bobby and Jill Zarin for quite sometime.
In a recent interview with Page Six, Jill speaks about attending the launch of my new book, GET OFF YOUR ACID last Thursday night at Peloton Madison Avenue, and the emotional experience she had with the recent loss of her husband Bobby to a hard-fought battle with cancer.
Bobby Zarin was an incredible human being and I'm so honored to have been able to get to know him. .
#pagesix #getoffyouracid #drdarylgioffre #alkamind #fitvinewine #drinkclean #pelotonmadisonave #ridepeloton #trainpeloton
Try this fun #RKsolid
interval run for a great way to mix cardio with strength training! I started training for the @nyrr #BrooklynHalfMarathon
that’s in 10 weeks and this was just the kind of workout I needed to start tracking my miles. I’m coaching you through it for some extra motivation! Check out the workout below and get the music playlist in @rksolidnyc
Track 1: Warmup Brisk Walk
Track 2: Jog
Track 3: 10 Skater Lunges (each side) / 10 Inchworms (repeat for entire song)
Track 4 & 5: Jog
Track 6: 15 Squats / 30 secs Plank (repeat entire song)
Track 7: Jog
Track 8: Run
Track 9: Jog
Track 10: 10 Reverse Lunges (each side) / 10 Push-ups (repeat for entire song)
Track 11: Fastest Run
Track 12: Recovery Jog
Thanks for the fun run challenge @rksolidnyc
It was the perfect way for me to get in a run and have #FunWithFit
@onepeloton #onepeloton #peloton #pelotontread #trainpeloton @robinnyc #robinnyc #brooklynhalf
Whatever your hopes, your dreams, your wildest imaginings for your future, START NOW!
Starting today means awakening tomorrow one step closer, with momentum. START NOW!
I made my move - what’s YOURS??
#DreamBig #MoveForward #StartNow
is one of my main fitness principles. Start the week off right and get moving. You may find the rest of the week will fall into place better when you make sure to train on Mondays no matter what. — Love this @onepeloton
bike and I’m not even a spinning or cycle lover. Never expected to get into it. Had my cycling shoes from the last half-Ironman that I did many years ago and just slapped a $12 shoe clip in and I’m off. If you’ve got a #pelotoncycle
just put your Peloton screen name below and I’ll follow ya. 🚴🏽♂️ #trainpeloton
Lines. Angles. Symmetry.
Learning to enjoy polishing the finer points of how we move, both in cycles and on cycles, can be a lifelong process.
ENJOY THE RIDE!
#Lines #Angles #Symmetry
Need a quick stretch? @hmc_nyc
shares 4 moves that you can use to loosen up right at work. Read more through the link in our bio. #trainpeloton
“Perfection is not attainable. But if we chase perfection, we can catch excellence.” - Vince Lombardi
Join me and together let’s catch excellence! 👊🏼
Live this afternoon at 2:30 pm EST for Beyond The Ride 10 min Full Body Workout, 10 min HIIT Cardio and 5 min Arms! Available on your bike or the app!
#thejmethod #trainanywhereanytime #unleashyourbestself #trainpeloton
As a #socialmedia
public speaker, I stay at a LOT of hotels across the country. Where possible, I try to book Westins because being a Pelomaniac I've got to get my fix - they're the only hotels to have this partnership.
Before I checked into the @westin
I received an email from their front desk manager asking if there was anything they could do to improve my stay. I thanked her for her note, and mentioned how excited I was to be able to ride while in town.
Welp, they absolutely blew my expectations out of the water. With a wink as they checked me in, Lauren at the front desk said, "I think you're going to like your room..."
Not sure who will be more excited for the house construction to be finished - me or 🐱 Until then, we squish in with the moved furniture and what will hopefully become the rest of our stairs. 30 minutes interval and arms class with @onepeloton
this morning 🚲 Who knew 3 pound weights could burn your arms up so much 😳 Happy Saturday everyone!
Come find the perfect intersection between hardcore and harmony, and, like I always do, learn that laughing at your limitations is the easiest way to blow by them.
➖ I'm back. Who's in? 👇🏽➖
Ya know when you’re working out and its hard, so you think to yourself - “I could just stop right now....” I was reminded of an amazing truth and encouragement this morning while cycling. It really is a blessing to be out of breath! Thanks Aly from @onepeloton
for keeping me going! 👍🏼
Our instructors share how to get the most out of your Beyond the Ride moves with common form corrections. Tap the link in our bio to learn more. #trainpeloton
Don’t confuse sustainability with max effort! 💥
Challenge yourself and see if you know the difference! Take my 30 min HIIT (High Intensity Interval Training) 01/22/2018 10:30AM ET now On Demand!
I designed this HIIT Ride to help you maximize your anaerobic capacity and improve your max output. This ride features 30 sec efforts with more time to recover which will allow you to perform at a 10/10 for each effort. If the efforts go down you have reached fatigue and in my opinion time to cool down.💦