I'd gladly have some lemons please!!!! Where did this brick wall come from... in the last 10 days I have felt more energised and alive than I've felt in.. years.
I've been feeling positive, calm, motivated, easy going... but today I'm sluggish, grumpy, easily irritated... it would be a brilliant night for a beer or ten to realease this strange-rundown-annoyed feeling... 🍻🍺🥃🥂🤔😰
Instead, I'm being open and venting to my partner, I'm listing and specific events, change in food or lack of sleep that might be triggering my off feeling.
1. The karma bus yesterday.
2. The crap nights sleep over the last week.
3. Maybe my overly happy bubbly attitude has just simply warn me out.
It's ok to have flat-crappy-odd, feeling days.. everyone gets them, its not exclusive to mental health sufferers.
Maybe its just a normal person flat day, and I'm totally okay with that 😊😯😫😴😪