It’s crazy to see 👀 the change that can happen to your body when your not bloated.
It use to be a norm for my stomach to be upset. I use to always feel tired and sick.
Depending on the meal I would eat it would be hard to button my jeans.
Now I can slide my jeans on easy any time of the day. I don’t feel sick. I can make it through my whole day without a nap.
All of this change thanks to my health coach that invested into me. Now I am a health coach so that I can share this with my friends and family. #newbody #lessbloated #tinytummy #healthyeating
I’m on my way to Maui tomorrow!! ✈️ Join me at @estheticamaui
for a fun SculpSure event from 5:30-7:30 pm! Celebrate Spring and get bikini-ready with SculpSure!! 👙 #Repost @estheticamaui
Join us at our Spring into Summer event 🌺on March 21 5:30-7:30pm Drop in anytime! Best pricing on the island! RSVP at 877-6611 or email@example.com
Ok guys, seriously.. if you haven't tried Spaghetti Squash.. PLEASE DO IT! I promise you, if you even hate veggies, there are ways you CANNOT tell you are eating one!
Tonight - was a Mexican Spaghetti Squash Bake.
LITERALLY, My portion size is roughly 1/4 - 1/2 cup at most.... My Husband (hes not a huge s.s fan) & ALL 3 OF MY BOYS SMASHED THE WHOLE PAN!
Like.. got up 3 times for more, and demolished it in under 15 mins.
Older 2 boys (1 is extremely picky) begged me to make it tomorrow 😂😂 Concocted this bad boy myself, and yes, I'm proud haha
Take a step back Tuesday!! Enjoy the little things in life and self-confidence will come your way!
A thing that has always irritated me. On the left is search results for women's dresses of all sizes on the Target app. On the right is what you get when you filter only the plus sizes. Still dreaming of the day I can walk into a store and have 90% of the store to shop from instead of just a tiny corner in the back where they hide the fat girl clothes. If the store even carries plus sizes at all that is. I especially hate it when they have the maternity section (where sizes for those are still xs-xl) right next to the plus sizes. Target pretty much mixes the maternity stuff with the racks of the plus stuff so I'm thinking "Oh what a cute shirt. Nope it's for preggos." Don't even get me started on shoes for bigger sized feet! I literally have three stores I can buy shoes from and even then selection is very limited. Buying online is a crapshoot because I like to try on shoes before I buy them as I'm particular about the fit. #postop #vsg #vsgcommunity #wls #wlscommunity #bariatric #vsginstacrew #vsgofinstagram #tinytummy #sleevedtummy #fatgirlproblems #plussize
When To-Go life is yo life .
I loveeee going to Buffalo Wild Wings. Their kids naked tenders is perfect for me , so today I used the left overs to make a mini quesadilla using a flat out wrap (cut down to size) and a fat Mexican cheese blend. The whole thing, which I couldn’t finish was 250 calories. ❤️👏🏼