#tinytummy

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Mmmh #ketocinnamonrolls πŸ˜‹β€οΈ made with @lonjevity_foods #fiberflour , almond flour, Greek yogurt, soy lecithin, monk fruit and Stevia, butter and a dash of apple cider vinegar. Only ~2.8g net carbs in these πŸ™πŸ»πŸ™ŒπŸ» (optional Sugar free icing) hail keto 😍 super moist and delicious πŸ˜‹ they are. Steam baked to get that lovely crust 😍 🍽 β˜•οΈ πŸ₯„ #vsg #vsgcommunity #vsgeats #wls #wlscommunity #wlsjourney #weigthloss #extremeweightloss #weightlossjourney #weightlosstransformation #sleeved #gastricsleevesurgery #wlssisters #vsgbabes #lostweight #obesity #loosingit #healthylife #tinytummy #vsgeating #revengebody #vsgcommunity #vsgcommunity #eatlikeapro #ketobaker #lowcarbbaker #ketouk #lowcarbuk #lowcarbhighfat
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Got my new bathing suit and I'm in love 😍😍😍 got the best deal on it too! Also, I went from a size 4 top and bottom at Torrid to a size 2! Makes me happy because I will actually look good in a bathing suit this year. Thanks to my momma @nonnameeker for helping me pick it out! - - #torrid #summer #bathingsuit #vsg #vsgcommunity #sleeve #sleevecommunity #wls #wlscommunity #instagood #weightloss #tinytummy #vsginstacrew #gastricsleeve #weightlossgoals #bariatric #sleeved
That's as far as I can get on the shepherd's pie. #rnyeats #tinytummy
Took my hubby and son out to lunch for Father’s Day. I got the Cobb salad but they didn’t have a 1/2 size option so it was huuuge and basically still looked this size by the time I was full lol. I can’t wait for my stomach to fully heal so I can eat a little more salad and waste less. πŸ₯¦πŸ₯’πŸ§€πŸ₯“πŸ₯š #salad #fathersday #lunch #vsg #wls #vsgfood #cobbsalad #eggs #ham #protein #highprotein #lowcarb #weightloss #wlscommunity #mealprep #goodfood #tinytummy
Yesterday was three weeks #postopvsg . Everything is going so well. Small #nsvs everyday. I have a ton of energy. I haven’t felt this good in a decade. Everyday I am feeling more and more like my old self...only better. My clothes are all loose on me and my close friends are saying they are starting to see changes too. I have been more social than what has been normal for me too. I have had plans every night this past week and this weekend has been jam packed. I am loving the changes I am seeing and am excited for what comes next. #BariatricPalHospitalMX #vsg #vsglife #vsgpostop #vsgbabe #vsginstacrew #vsgcommunity #vsgsupport #sleevegastrectomy #gastricsleeve #vsgmexico #tinytummy #wls #wlsfam #wlscommunity #wlssupport #wlssurgery #vsgsurgery #wlspostop #wlsmexico
It's finally time to tell you guys the exciting news! Josh and I are expecting! Baby Charrette is expected to be here January 25th 2019❀ Happy Fathers day baby! I know you'll be an amazing dad, and thank you for everything you do for our little family❀ . . . The end of this month I'll be 5 months post op, and I'm currently 8 weeks pregnant! . . . . . . . #gastricbypass #gastricbypasssurgery #beforeamdafter #longwaytogo #healthy #healthyissexy #wls #wlscommunity #wlstransformation #wlsinstacrew #wlscommunity #gastricbypassjourney #rny #tinytummy #rnygastricbypasssurgery #ocfitcouple #bariatricbabe #wlsbabe #vsg #vsgjourney #baby #babyannouncement #pregnant #pregnancyannouncement
#ketodinner πŸ˜‹πŸ½ Mediterranean tray baked vegetables with garlic and herb crusted keto chicken cordon bleu πŸ˜‹ super quick and super easy! Cube Butternut squash, zucchini, onions, sweet peppers, wash and drain, drizzle with olive oil, Balsamico vinegar, salt, pepper, herbs 🌿, chopped garlic cloves (keep some chopped garlic and herbs aside) and turn. Slice chicken breast fillets in half, stuff with a slice of ham and your favourite cheese. Mix remaining garlic and herbs with a little butter, salt, pepper, olive oil and I added some low carb bread crumbs (almond meal will do) slather on top of the chicken after you’ve placed it in the middle of your tray. Pour veggies onto the tray and bake until nicely browned and done πŸ™πŸ»πŸ‘πŸ»πŸ½ low carb, keto friendly and high in protein πŸ™ŒπŸ» I’m enjoying mine drizzled with some lemon juice and with some hummus and mayonnaise. The hummus tastes amazing with this 😍😍😍β™₯️ Enjoy 😊 🍽 β˜•οΈ πŸ₯„ #vsg #vsgcommunity #vsgeats #wls #wlscommunity #wlsjourney #weigthloss #extremeweightloss #weightlossjourney #weightlosstransformation #sleeved #gastricsleevesurgery #wlssisters #loosingit #healthylife #tinytummy #vsgeating #revengebody #vsgcommunity #vsgcommunity #eatlikeapro #ketobaker #lowcarbbaker #ketouk #ketoscones #lowcarbdinner #lowcarbuk #lowcarbhighfat
Sunday is batch cooking day. This week I made Halloumi, spinach, mushroom, Turkey, and bacon egg muffins. Egg muffins always consist of whatever is on hand. #mealprepsunday #bariatricmealprep #bariatricdiet #bariatriceats #omegaloopaustralia #weightlossjourney #bariatricsurgery #tinytummy #bariatriclifestyle #bariatricbabes #omegaloopbypass #sundayvibes
So...a little over halfway through the month and I've lost 8 pounds. Hope to lose another 5 more before July. #vsg #vsgcommunity #sleeve #sleevecommunity #wls #wlscommunity #instagood #weightloss #tinytummy #vsginstacrew #gastricsleeve #weightlossgoals #bariatric #sleeved
Breakfast on this rainy day. Made scrambled eggies with cheese, sausage and some Mexican squash. Basically it's tiny zucchini. #postop #vsg #vsgcommunity #wls #wlscommunity #bariatric #diabetes #vsgeats #bariactricsupport #ketogenic #keto #lowcarb #lchf #vsgofinstagram #vsginstacrew #tinytummy #sleevedtummy
Fuck I'm cute lol.... feeling myself. Family reunion today and NSV this pimp ass nostalgic power rangers shirt is a LARGE!!! I haven't fit a size large in over 10 years. 😁😁😁 - - #nsv #large #powerrangers #progress #gains #goals #inches #vsg #vsgcommunity #sleeve #sleevecommunity #wls #wlscommunity #instagood #weightloss #tinytummy #vsginstacrew #gastricsleeve #weightlossgoals #bariatric #sleeved
Naughty breakfast πŸ˜‹πŸ° Blueberry Chocolate 🍫 Swirl mug cake with sugar free white and dark chocolate chips, sugar free maple syrup, vanilla, #fiberflour from @lonjevity_foods , vital wheat gluten, egg, Greek yogurt, coconut oil and sprinkled with a little cinnamon at just ~2.5g net carbs πŸ‘πŸ» 🍽 β˜•οΈ πŸ₯„ #vsg #vsgcommunity #vsgeats #wls #wlscommunity #wlsjourney #weigthloss #extremeweightloss #weightlossjourney #weightlosstransformation #sleeved #gastricsleevesurgery #wlssisters #vsgbabes #lostweight #obesity #loosingit #healthylife #tinytummy #vsgeating #revengebody #vsgcommunity #vsgcommunity #eatlikeapro #ketobaker #lowcarbbaker #ketouk #ketoscones #lowcarbscones #lowcarbuk #lowcarbhighfat
Lunch at grilld! So happy they have sliders for us with tiny tummies!!! Even though I had to order 2, that’s great to have variety! Only had a bit of each! But def coming back! #sleevegastrectomy #gastricsleeve #vsg #sleevelife #tinytummy #grilld
Happy Aloha Friday, Lovelies!!!🌺
When you REALLY want cerealπŸ€·πŸ½β€β™€οΈPremier protein makes a good milk replacement.
Dinner time 🍽 ok, so I’m having two mini minted roast potatoes πŸ™ˆ but they fit well into my macros as I haven’t had all that many carbs yet today 😜 and together with my orange glazed (used my sugar free orange syrup) rotisserie style chicken, tomato salad πŸ₯—, a little ranch and mayonnaise and garlic buttered peas πŸ˜‹ so good πŸ™πŸ» 🍽 β˜•οΈ πŸ₯„ #vsg #vsgcommunity #vsgeats #wls #wlscommunity #wlsjourney #weigthloss #extremeweightloss #weightlossjourney #weightlosstransformation #sleeved #gastricsleevesurgery #wlssisters #loosingit #healthylife #tinytummy #vsgeating #revengebody #vsgcommunity #vsgcommunity #eatlikeapro #ketobaker #lowcarbbaker #ketouk #ketoscones #lowcarbdinner #lowcarbuk #lowcarbhighfat
Another day, another soup. Only 3 more days of this until purΓ©ed stage. Whoop whoop. On another note. I love this collagen! I have been using this powder for a long time and now I am adding a scoop to my soups! 10g of protein in one small scoop and a whole lot of benefits. It is flavorless and dissolves really well in liquids. I hope it will help lessen the hair loss after vsg πŸ˜• ______________________________ VSG 6/6/2018 #wls #wlscommunity #vsg #vsgcommunity #wlspostop #vsgpostop #postopvsg #wlsfamily #vsgfamily #weightlosssurgery #sleevedlife #verticalsleeve #vsghouston #vsgjourney #vsginstacrew #vsgfriends #vsgtexas #wlsjourney #wlshouston #wlssupport #vsgsupport #wlsinstacrew #vsgfam #wlsfam #tinytummy #weightlossherotribe #weightlosshero #WLHtribe
Delicious #ketotea πŸ˜πŸ˜‹β˜•οΈ perfectly toasted #ketoscones (I just melted some butter in a pan and toasted each half on one site for half a minute) with organic butter, sugar free strawberry jam, fresh strawberries and cream and for me: a lovely cup of earl grey with #stevia πŸ˜‹πŸ½ that will fill my #tinytummy for a while lol 🍽 β˜•οΈ πŸ₯„ #vsg #vsgcommunity #vsgeats #wls #wlscommunity #wlsjourney #weigthloss #extremeweightloss #weightlossjourney #weightlosstransformation #sleeved #gastricsleevesurgery #wlssisters #loosingit #healthylife #tinytummy #vsgeating #revengebody #vsgcommunity #vsgcommunity #eatlikeapro #ketobaker #lowcarbbaker #ketouk #ketoscones #lowcarbscones #lowcarbuk #lowcarbhighfat
Another try with something different by @realgoodfoods #tinytummy could only have a little tho πŸ’β€β™€οΈ
Baby Range 0-2 years back in stock πŸ’• 5 x beautiful blends in a custom roller pouch to support naturally anywhere. Includes β€˜Tiny Tummy’ - with cardamom, fennel & tangerine 🍊 to gently assist with colic, wind, digestion & nausea
I can’t believe I’m posting this but i can’t help how fucking excited i am at how good i look in this two piece and this weekend i am going back to the one piece cuz i felt amazing and confident AF in them! #WLS #wljoureny #tinytummy #bathingsuitseaason #stillalilplussize #gotalongwaytogo #newmenewyear #newwayofliving #vacation #blessed
Only Real If You Post It!!! My #LiftingCoach would never believe I would do accessory work on those rare occasions of #WeeklyProgramingConfusion .... Guess I’m learning something with all this accessory work #weightlifter #weightlifting #bariatricweightlifter #bariatricsurgery #tinytummy #stigmafree #liftingformentalhealth #verticalsleevegastrectomy #vsg #embracethestigma #embracethechange #nike #romelaos2 #nikeromaleos2
Dinner. Half a burger patty and a slice of pickle. Old me was about to put two patties on my plate when I stopped myself because I remembered I can't eat that much anymore. #newme #tinytummy #vsgpostop #vsgjourney #vsgcommunity #vsgtexas #vsginstacrew #vsgeats #vsglife #verticlesleeve #wls #wlsjourney #wlssupport
An entire day of food. Six meals all up. Breakfast is a frittata made in a mini egg cooker and a strawberry banana protein smoothie including coconut water and almond milk, lunch is smoked salmon and Vitaweet multigrain cracker chips. Snacks-one protein ball (ALDI in the fridge) , a third of a small Fuji fruit, cherry tomatoes, Mini Babybel, a small Gouda block (ALDI). It’s pizza night for dinner- mini Hawaiian pizza made on a half sandwich thin. #bariatriceats #bariatricbabes #weightlossjourney #omegaloopaustralia #bariatricsurgery #weightlossjourney #mealprep #tinytummy #baratriclife #omegalooplife #baratric #bariatricsurgery #bariatricfood #bariatriclifestyle
The egg cooker experiment was a success. It tasted just like quiche and was super filling. #bariatriceats #omegaloopaustralia #bariatricsurgery #weightlossjourney #bariatricbabes #mealprep #bariatricbreakfasts #bariatricmealprep #tinytummy
Meet Nicole, this girl right here is the actual other half of me. We both share this same level of weirdness that only we can understand. An effortless friendship that I will never get sick of! My soul mate πŸ‘­ We have both helped each other heal in ways we don’t even realise. She would do anything for me as I would her! Nicole has body issues of her own and has worked so extremely hard for the body she has (like look at her, arghh body inspo 😍) she has helped me recognise my body issues and is teaching me how to work for the body I want aswell. I’m so lucky to have someone teach me all of this as this is the first time I’ve properly dedicated myself to the gym my whole life and goodness me it feels good! So meet us, the craziest blonde and brunette you’ll ever meet, On days off we explore new parts of the coast, listen to dirty bass, smoke blifs and chase sunsets. We lift each other up always and constantly laugh. This is my best friend and Ill forever be grateful for her, I love you so much @heyguysitsnicole1 πŸ’œ Today I’m reflecting, on my life, friendships, body, mind and soul. I feel so content, my muscles ache in a good way, my tummy is full of nutritious food, my heart is warm with happiness and my mind is so clear. This journey is a hell of a ride but the best one I’ve been on yet! 🎒 Bring on those thick gains πŸ’ͺ🏼 #bigtosmall #tinytummy #gastricsleevelife #gastricsleevecommunity #gastricsleeve #vsg #vsgbeforeandafter #gastricsleevebeforeandafter #vsgbeforeandafter #weightlossjourney #weightlosssurgery #weightlossmotivation #beforeandafterweightloss #sleevefood #sleevecommunity #sleevegastrectomy #bestfriend #mindbodysoul #happiness #gym #bodytransformation #lifechanging #chickenlegs #thickwomen #bootygainz
I was inspired by @gracegetsgastric to make cauliflower chicken fried rice. I improvised on her recipie. -------- Shredded and chopped rotisserie chicken. Riced cauliflower. Chopped veggie mix from Trader Joes. Chopped bacon. Eggs, scrambled and mixed in. Seasme oil Light sodium soy sauce.
My first solid meal in over 5 weeks. Half an avacado with 2 brown eggs scrambled. I cant even explain how delicious this was! I had my 1 month follow up today and the doctor is allowing me to eat soft protein and soft veggies. Im so excited to be having solids now! #fuckobesity #wls #wlssupport #wlscommunity #bariatricsurgery #bariatricdiet #vsgdiet #vsg #vsgcommunity #gastricbypass #gastricsleeve #gastricsleevecommunity #vsgjourney #myjourney #avacado #scrambledeggs #solidfood #smallplate #tinytummy #full #delicious #breakfast #keto #himalayanpinksalt
Low carb / #ketopizza for dinner 🍴 πŸ˜‹ so I still had half a pack of Joseph’s Low Carb Flax pita bread sitting in my kitchen πŸ˜† and I’ve been thinking and thinking of what to do with it πŸ™ˆ and I just thought, why not make it into a #bariatricfriendly mini pizza πŸ• and it’s mouth-wateringly good 😍😍😍 🍽 β˜•οΈ πŸ₯„ #vsg #vsgcommunity #vsgeats #wls #wlscommunity #wlsjourney #weigthloss #extremeweightloss #weightlossjourney #weightlosstransformation #sleeved #gastricsleevesurgery #wlssisters #loosingit #healthylife #tinytummy #vsgeating #revengebody #vsgcommunity #vsgcommunity #eatlikeapro #ketobaker #lowcarbbaker #ketouk #ketoscones #lowcarbdinner #lowcarbuk #lowcarbhighfat
And ya girl has sludge in there... dr. says this happens commonly amongst people who lose a large amount of weight fast or is on a restricted diet which hello... I am both of those. However; she still wants a surgeon to look at me and make sure I'm okay all the way around because sludge build up can lead to stones, pancreatic issues, etc... etc... She said it doesn't put me in the clear though for not having surgery that he will determine based off what he sees in the ultrasound along with my condition and history....ANYONE ELSE HAD THESE PROBLEMS??? I'm a broke bitch I can't afford to be off work lawd jesus!!!! πŸ˜‚πŸ™„πŸ™…β€β™€οΈπŸ€¦β€β™€οΈ #fml #whygod #imabrokebitch #gallbladder #vsg #vsgcommunity #sleeve #sleevecommunity #wls #wlscommunity #instagood #weightloss #tinytummy #vsginstacrew #gastricsleeve #weightlossgoals #bariatric #sleeved
Trying something new. We bought these little microwave egg cookers from House. They make excellent egg poachers but tomorrow morning I’m branching out into a frittata. I have to leave super early so this and my smoothie are ready to be made in seconds. Contains one beaten egg, 15g grated tasty cheese, one rasher of chicken bacon, and sliced mushrooms -cooked in the egg cooker for 50 seconds #omegaloopaustralia #bariatriceats #weightlossjourney #tinytummy #weightlossjourney #bariatricsurgery #bariatricbabes #bariatricmealprep #mealprep #gadgetoftheday #omegalooplife bariatriclifestyle
Meal prep bariatric style. Little bags of bolognese and Parmesan ready for the freezer. It’s powdered Parmesan but powdered fresh-not the stuff that sits in the shelf. These are one and a half maybe two meals each. #bariatricsurgery #omegaloopaustralia #bariatriceats #weightlossjourney #bariatricbabes #tinytummy #omegalooplife #bariatriceats #bariatricmealprep #mealprep #bariatriclifestyle #bariatricdiet #omegaloopbypass
Keto fruit scones anyone? πŸ˜πŸ˜‹β˜•οΈ who wouldn’t love a buttery blueberry and orange scone with a bit of heavy cream or some butter and jam πŸ™πŸ» with a cuppa! These come in at just about ~4 net carbs per serving and are made with #fiberflour , almond flour, egg, lemon zest, all natural vanilla and almond extract and organic British butter πŸ˜πŸ˜‹, dried blueberries (a perfect keto alternative to raisins), sugar free candied orange peel, almond slivers and glazed with cream 😍 protein rich and high in fibre, they make the perfect tea or coffee accompaniment 😍 🍽 β˜•οΈ πŸ₯„ #vsg #vsgcommunity #vsgeats #wls #wlscommunity #wlsjourney #weigthloss #extremeweightloss #weightlossjourney #weightlosstransformation #sleeved #gastricsleevesurgery #wlssisters #vsgbabes #lostweight #obesity #loosingit #healthylife #tinytummy #vsgeating #revengebody #vsgcommunity #vsgcommunity #eatlikeapro #ketobaker #lowcarbbaker #ketouk #ketoscones #lowcarbscones #lowcarbuk #lowcarbhighfat
Making a new dish tonight! Zucchini lasagna πŸ₯’πŸ½ Did layers of zucchini, ground turkey in sauce, ricotta and mozzarella cheese!!! Can’t wait to try it. - - #wls #wlscommunity #vsg #vsgcommunity #tinytummy #healthyfood #zuchinni #lasagna
Anybody who knows me knows I have the worst sweet tooth ever. @halotopcreamery is one of the few desserts I can run to and feel absolutely no guilt. This is my favorite flavor. Tastes just like a real cookie!!! . . . . . #vsg #vsgfamily #vsgjourney #vsginstacrew #vsgcommunity #bariatricsleeve #bariatric #bariatricsurgery #rny #weightloss #weightlossjourney #extremeweightloss #bariatricbabes #teamlosing #tinytummy #wlscrew #wlscrew #wlstories #wls #losingweight #gastricsleeve #gastricbypass #wlsfamily #wlsfam #wlssupport #instafollow #followback
Quick snack. Whipped cream and strawberries #nsvsnack #weightloss #tinytummy
-164 lbs ..... I try to tell everybody that everybody is going to look different after surgery because everybody’s body is different, everybody’s different shapes, sizes , different skin .... no matter how much I’ve done these areas will not so away .... if you are #prewls start saving... five cents $2 $10 , just get a goddamn jar and do that for yourself, EVERY LITTLE BIT COUNTS ! so once you lost all your weight and kept it off... you can start phase 2 I like to call it πŸ™‚ #plasticsafterwls #plasticsurgery #countingdowntoplasticsurgery #wls #vsg #vsgcommunity #vsgjourney #bariatric #bariatricsurgery #tinytummy #weightloss #verticalsleevegastrectomy #lapbandtovsg #lapbandremoval #weightlosssurgery #vsgfamily #wlsfamily #bariatricrevision #revision #gastricsleeve #sleevelife #bariatricbabe #bariatriccommunity #vsginstagram #vsginstacrew #wlssupport #wlscommunity
Little comparison picture. One the left is when I first bought this work out outfit from @oldnavy πŸ‘πŸ» it was pretty snug and it made me have some places where my belly popped out. The right picture is from Monday. I can see that the shirt fits better! It’s not so tight and I felt way more comfortable rocking it in the gym this time. #weightlossjourney #wls #wlscommunity #gastricbypass #rnygastricbypasssurgery #workout #gymlife #cardio #lifting #iamworthit #tinytummy #progress
Dinner last night was tacos! Didn’t even miss the taco shell, the lettuce gave enough crunch. #weightlossjourney #tacos #gastricbypass #rnygastricbypasssurgery #wlscommunity #wls #lowcarb #losingweight #healthychoices #tinytummy #workinghard #iamworthit
😱😱 remember that zero carb #konjacrice ?? Ever thought you could use it to make Chinese Fried Rice? No? Think again πŸ˜πŸšπŸ› it’s possible! I had this for lunch today and it was so delicious πŸ˜‹ this is how I made it: 1. Fry a small amount of chicken breast strips and/or any other meat you like with some chopped onions. 2. Add some chicken stock and a couple of teaspoons of soy sauce and one teaspoon of oyster sauce, a little salt, pinch of garlic, pinch of black or white pepper, pinch of ginger (I also added some of my sugar free orange syrup I made earlier today for a luscious flavor). 3. Wash and drain your konjac rice really well and add to the pan. 4. Very important! First simmer on low heat until most of the liquid has evaporated and then turn up the heat to fry the mix for a few minutes and until mostly dry. 5. . Add some fresh stir fry veggies (I used an M&S mix). 6. Add a scrambled egg for extra protein, if desired πŸ₯š this seriously tastes great and I dare you to try it out if you like fried rice 🍚 😍β™₯️ #ketofriedrice 🍽 πŸ₯£ πŸ₯„ #vsg #vsgcommunity #vsgeats #wls #wlscommunity #wlsjourney #weigthloss #extremeweightloss #weightlossjourney #weightlosstransformation #sleeved #gastricsleevesurgery #wlssisters #vsgbabes #lostweight #healthylife #tinytummy #vsgeating #vsgcommunity #vsgcommunity #vsgbabes #ketobaker #lowcarbbaker #ketouk #ketoburger #lowcarbuk #lowcarbhighfat
I canna take no more cap’n! #aftershot I ate most of the chicken and some veggies and a lil rice. Stuffed. #tinytummy #wls #vsg #bariatricdining #weightlosssurgery
I am being such a sleeved newbie right now, but I don’t give aπŸ’©πŸ˜‚ I am so happy I could cry. Only one week and I am already at the lowest weight of my adult life! After YEARS of struggling with weightloss, I am finally getting my life back. Gosh, I am so blessed and thankful to have a supportive family and the means to be able to have this surgery. Bye 10 pounds! See ya never πŸ‘‹πŸΌ My scale was confused! Hahha it didn’t know if it was me or my husband stepping on 😍 ______________________________ VSG 6/6/2018 #wls #wlscommunity #vsg #vsgcommunity #wlspostop #vsgpostop #postopvsg #wlsfamily #vsgfamily #weightlosssurgery #sleevedlife #verticalsleeve #vsghouston #vsgjourney #vsginstacrew #vsgfriends #vsgtexas #wlsjourney #wlshouston #wlssupport #vsgsupport #wlsinstacrew #vsgfam #wlsfam #tinytummy #weightlossherotribe #weightlosshero #WLHtribe
It’s been a week for me that I’ve had my #tinytummy I must say this is the best decision that I’ve made. Don’t get me wrong, it has been an adjustment. Being β€œbig eyed” and thinking I can handle more. My brain say β€œYES YOU CAN!” My stomach says β€œGirl if you don’t sit down somewhere!” Thank God I haven’t had any pain or nausea since being released. I can’t thank my family enough for being so supportive in my decision to do this. My oldest daughter has been amazing! She has helped me throughout this entire process! If I have any advice thus far....don’t weigh yourself everyday ( It will drive you crazy!) and have an amazing support system. I can’t thank @alabamawls and Dr. Schmitt enough for changing my life! Y’all be blessed, go forth, and be Amazing! #verticalsleevegastrectomy #vsgsupport #vsgjourney #vsgcommunity #vsg #vsgfitness #verticalsleeve
Well, I got them to not bring the croutons πŸ€·πŸ»β€β™€οΈπŸ˜‚ Forgot about the side. But it didn’t tempt me πŸ™‚ ______________________________ VSG 6/6/2018 #wls #wlscommunity #vsg #vsgcommunity #wlspostop #vsgpostop #postopvsg #wlsfamily #vsgfamily #weightlosssurgery #sleevedlife #verticalsleeve #vsghouston #vsgjourney #vsginstacrew #vsgfriends #vsgtexas #wlsjourney #wlshouston #wlssupport #vsgsupport #wlsinstacrew #vsgfam #wlsfam #tinytummy #weightlossherotribe #weightlosshero #WLHtribe
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