#timetochange

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Here are just a few charities in the UK that provide support for depression, anxiety and many others factors. Not to mention #Mind , #Samaritans and #timetochange charities. If you feel like you are having suicidal thoughts, call them straight away. If you feel like you just need a chat, call them straight away. They are waiting to help you. They care - we care - your loved ones care. You do can this 💪🏻💜💙 #charity #mentalhealthcharity #organisations #mentalhealth #mentalhealthawareness #depression #anxiety #suicide #1in4 #uokm8 #menshealth #womenshealth #youreallheros #theflip #theflipside #blog #blogger #comingsoon
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◻️так вже сталося, що під цим фото написаний вірш, тому я вирішила теж спробувати показати світу трішки своїх дивних слів▪️ . . . Увидишь ты свет приглушённый, в квартире под номером 5 Увидишь с окна ты пол мира, как будто все здесь и сейчас Понять можно много, и даже немного считать Но дело не в слове. Так дело совсем не в словах! О тишине можно молча кричать, громко молчать или горько и тихо орать. Суть для поэта не в обещаниях, можно и даже на весь мир рассказать. Вывод поэта, вот что нужно ждать. Ведь тишина убивает людей, делает их слабее, ломает, Тишина, пророк новых идей и даже дурных оправданий. Ох ровная грань всех моих шагов, кажется снова и снова прелестна Но даже и не в чудаков, может быть все не прелестно Глубокое то заблуждение, что вот, замок открыт тот поворот случился Не видел в жизни Ваш пророк поэта без надежды. . . Сподіваюся Вам було цікаво🙏🏾якщо так, дайте знати про це і ,можливо,я б ще щось виставила із давнього Вікторія Цьомик💕 . . #timetochange #стихи #поэт #reading #books #глазами #другую #жизнь
Anyone that tells you they are ok, challenge them on it. Find the weaknesses and cracks and push through them. Encourage people to confide in you. You may save a life in doing so. #quote #mentalhealth #quotes #mentalhealthawareness #mentalhealthmatters #instaquote #qotd #potd #quoteoftheday #menshealth #mensmentalhealth #depressionquotes #anxietyquotes #anxiety #ptsd #mind #timetochange #wordporn #poem #poetry #love #makeachange #inspiringquotes #motivationalquotes
Хэштег #memories здесь будет очень актуален💓 Доброго утра , мой мир!☀️ Лето, солнце , жара со вкусом клубничного льда 🍓🍹Мы дождались , ура 🙏🏻🙈👠👑👙🌸🍉🥂🍒 . . . . . #goodmorning #mylife #morning #moscow #russia #timetochange #girls #beauty #liliveltman #artist #singer #perfomance #vocal #music #songs #voice #voiceofastana #2018 #instagram #followers #instagirl #доброеутромосква #
Seems a bit pointless today after yesterday & knowing I'm going away tomorrow, but trying to stick with the pattern... #sw #swjourney #timetochange #countdowntotarget #slimmersummer #intermittentfasting
Noi siamo con voi !🍃🍃🍃🙏🏽🙏🏽🙏🏽 Giorno nero per la marihuana light in Italia! Pray for italy🙏🏽🙏🏽🚫a la vendita di marihuana 🍃🍃👎👎 Paradox world🌎🌎 onlyahumanright #changtherules #weedcommunity #standupnow #timetochange #timetocelebrate #timetocometogether #humanrights #weedsociety #weedcommunity #letschangetheworld
Cannot tell you the last time I woke up not tired.....I had an early night last night no tv I sat in my bed and read and fell asleep before 10pm, up this morning feeling totally refreshed and on the plus side its Friday 😁💜 #HappyFriday #Determined #OnPlan #Slimmingworld #swuk #ICanAndIWill #FatToFit #TimeToChange #ChangeYourMindChangeYourBody #Slimmingworldmums #slimmingworldfriends #slimmingworldmeals #swinsta #swmafia #slimmingworldjourney #slimmingworldjourneyuk #slimmingworldmember #weightlossjourney #EatGoodFeelGood #Willpower #FoodOptimising #QuitSlackingAndMakeShitHappen #BodyMagic #Progress #WorkoutPlan #BeachBody
Coffee o'clock! It's time to stop using disposable coffee cups and plastic lids and get back to the good old china cups! Say no to plastic! P.s we 💕our Mug & Coffee design! #saynotoplastic #noplastic #timetochange #coffee #coffeeshop #coffeehouse #design #designservice #graphics #logo #graphicdesign #love #style #branding #brand #stylist #graphicdesigner #mockup #creative #photoshop #photography #company #working #hk #hongkong #852 #hkig #hkstartup #lovemydesignshk #lmcreativestudio
Well said chalk board😉, we as humans have a responsibility to be kind, helpful, compassionate, sympathetic and if it all possible empathetic...#wereallhuman #onelove #timetochange #kindnessmatters #truth #makedifference
If your reason ‘Why’ is big enough and important enough to YOU, then the rest will just fall into place #why #health #fitness #timecrunchfitnesspaul #timecrunchfitness #whatmatterstoyou #timetochange #mindset #priorities #prioritise #beyourbestself #thoughtfortheday
Es el momento de luchar junt@s para conseguir cambios. El caso de #lamanada ha despertado a las mujeres en muchos rincones del mundo para unirlas en una alianza de lucha internacional por nuestros derechos. Intentan derrumbarnos dejándolos en la calle pero lo que no saben es la fuerza de esta marea ✊
Do you believe? Believe in yourself? Believe in your ability to achieve your best? Believe in your success in changing YOUR life? Or do you believe the gremlins (yes, 80's movie reference) that whisper in your mind? Here is the thing, the gremlins will be destroyed if you expose them to the light☀️ Which do you believe? Do you want to expose those those gremlins? Ask how🤔 or follow my link in the bio . . . #believeinyourself #timetochange #whatareyouwaitingfor #thetimeisnow #exposethegremlinstothelight
I am doing a charity fun day down at the @thedolphininntorquay on the 21st of July. Everything is being updated on my event, 𝐆𝐎 𝐂𝐇𝐄𝐂𝐊 𝐈𝐓 𝐎𝐔𝐓! https://www.facebook.com/events/780916835436665/?ti=icl ———————————— #mentalhealthawareness #mentalhealthawarenessmonth #mentalhealthisreal #mentalhealthishealth #speakout #timetochange #thelionsbarbercollective #mindcharity #changementalhealth #mentalhealthawarenessweek
Wholemeal ricotta and lemon pancake with blueberries, yoghurt and honey topping Healthy eating #healthyfood #healthy #healthyeating #instagood #instafood #timetochange #usa #ny #america #italia #Italianfood   #delish #delicious #mipiace #mangiare #simangia #vegetarian #vege #vegetables #nomeat #fruit breakfast
So it’s #nationalselfieday apparently and this isn’t the best selfie but I am excited because I joined a gym today!! I joined my local @anytimefitness ! I’m jealous of those with Planet Fitness cuz this is gonna be expensive but it’s Time to get serious about changing my life!! Also if you wanna see my best selfie from the week check out my story! #selfie #ketomom #ketocommunity #ketofam #keto #ketoaf #ketosis #ketogirl #ketogenicdiet #ketochick #newgym #joinedagymtoday #joinedagym #lchf #newme #timetochange #igfitfam
Wir brauchen Verstärkung 💪🏻 Warum Herbalife Nutrition, warum jetzt? Herbalife Nutrition bietet so viele Möglichkeiten! Werde auch du ein Teil davon und trage dazu bei, die Welt gesünder und glücklicher zu machen. #HerbalifeNutrition #Ernährungsundlifestylecenter #Melle Wir freuen uns auf Deine PN! #workfromhome #worklifebalance #wedoherbalife #joinus #teamwork #workingmom #lebenmitkindern #businesswoman #togetherwecanmakeadifference #timetochange #purposedriven #ilovemyjob
On Friday 22nd June free event in Haverhill Arts Centre ‘Drumming Around’🥁🥁🥁🥁🥁🥁 No need to book, just turn up at either 10am, 11.30, 1pm or 2.30pm🙂. Fab event being led by Jo, who also leads the welcoming Haverhill VASP group🌟 #timetochange
This is off the scale at the moment 💪 soooooo many people getting awesome results 💖 Join us for our JULY 21 Day Challenge - full details in quick video below Junes Challenge has almost finished and the total prize money is over £2200!!!!!!! To join us - £5 registration and buy our nutrition programme. • structure • mealplans • community • guidance & help • workouts from anywhere anytime • 21 days to commit and get in shape • last challenge prize money over £2k Registration open, personal message me or Steven Laws if you want to join and be part of it 💚 . . . . #21days #challenge #breakoldhabits #createnewhabits #healthy #active #lifestyle #mealplans #exercise #motivation #results #fatloss #inchloss #transformation #getinshape #shapeupforsummer #herbalife #herbalifenutrition #letsgo #timetochange
Mental health sucks at#mentalillnessawareness #mentalillnessawareness #timetochange #stopstigma Regrann from @mh_stories_ - We can often be people pleasures, doing everything in our power to make other people happy, even if we know they're asking too much of us. But it's okay to say no, it's okay to recognise the we can't always do what everyone asks of us, it's okay if the only people we're pleasing our ourselves -@hans_mhrecovery ❤️ - #regrann
“Fast forward a few months, I’m back to my normal, less anxious self. I can read, write and speak normally, and I just feel generally happier.” Medication is so varied that people react in completely different ways. When you throw migraines into the mix, things just get more complicated! If you have a story to share, get in touch!
Day 18: AAA (Arms, Abs, A**) • Today I woke up with a nasty stomach bug!! • It wasn't a pretty sight. • The only thing on my mind, other than the severe pain I experienced, was "I need to get my workout in!!!". • Luckily, I was able to get it done and I LOVED it!!! • My shoulders were burning up by the end! • I have become so strong with my pushups!! • I haven't had to do them on my knees since week 1!! • I am 5 lbs away from my pre-baby weight!! • I am in better shape now than I was when I competed in triathlons or did the Spartan race! • This program is AMAZING!!! • It is also NOT JUST for women! • I have seen so many total transformation results posted from men. • Sorry for all the excitement and !!!, I truly want to share this with everyone! • Especially those that are ready to change their health and fitness levels! • Send me a message and let's get you started!! • You WON'T regret it!! • #healthwithholli #makelifehappen #maketimeforyou #whatareyouwaitingfor #thetimeisnow #timetochange #youmatter #youareimportant #postpartumanxiety #anxiety #nomoreexcuses #nomorewaiting #makelofehappen #healyourbody #healyourself #healyourlife
Im proper chuffed with this loss after 2 big weekends full of alcohol, I really thought I’d get my first gain so im happy that I haven’t broken my losing streak ☺️ I’ve decided to let go of my ‘pre slimming world’ weight, after hitting the target id set. So from now I’m only counting what I’ve lost on slimming world which will make me work harder 💪🏼 4lb to go for my 2 stone award, the push is on 😝 | #motivated #determined #positivity #selfbelief #timetochange #onthedecrease #fuckofffat #loveyourself #selfimprovement #puttingmefirst #thereisnotry #believeinyourself #anewhappyme #transformation #slimmingworldnuneaton #slimmingworld #sw #swjourney #slimmingworlduk #myswjourney #myjourney #slimmingworldinsta #slimmingworldmotivation #slimmingworldjourney #slimmingworldfriends #weighinday #thursdayweighday
We can often be people pleasures, doing everything in our power to make other people happy, even if we know they're asking too much of us. But it's okay to say no, it's okay to recognise the we can't always do what everyone asks of us, it's okay if the only people we're pleasing our ourselves -@hans_mhrecovery ❤️
Light, light and more light. Do you know what your light body is? When I was training on the Shamanic path, we focused on clearing the energetic debris that was collected on the path of life through the traumas and trials of living in this human body.⠀ ✨⠀ On this day of great light, what might you dedicate yourself to releasing so that your light body - the vibrancy of your pure energy -  can shine shine shine? ⠀ ✨⠀ I’m releasing my fear of being seen more fully and heard for my story! What are you releasing?⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #summersolstice #lightbody #lightworker #lightenergy #loveandlight #seethelight #bethelight #timetochange #renewal #summerrefresh #setyourintention #beintentional #livealifeyoulove #liveyourbestlife #createyourbestlife #claimyourbestlife #bestlifeever #bestlife #personaldevelopment #personalgrowth #manifesting #choosejoy #findyourself #loveyourself #release #createchange #livinglighter #lightness #createjoy
Those were the days... very green, very basic, very old! Time to change. #timetochange #thosewerethedays #spartanink #basic #groendoen #takeashower #notme
What effort have you made today? #timetochange #effort #fitnessjourney #healthyeating #TREIGN
Life just a beautiful as it is!Enjoy every single day,time,night,hour,second,moment of your life!It’s the best adventure that can ever happen,enjoy your body,your beautiful,ppl who love and appreciate you.Life isn’t easy but don’t make it complicated!Stay positive,try to relax and don’t pay attention to the small things which you won’t remember tomorrow.There’s no much to be happy,just right ppl and amazing time!I’m happy!😊I wish everyone enjoyment,happiness,love,positivity and success!!!🤗💜😍 Live!!! Laugh!!! Love!!!
Japanese fans seem to have started a new trend with their regular habit of cleaning up after supporting the Samurai Blue at World Cups. Win, lose or draw, fans of the Samurai Blue clean up after themselves with bin bags they’ve specifically brought into the ground for that purpose. They also made headlines around the world with a similar display of tidiness during the 2014 World Cup in Brazil 👏 Photo Credit: @ecofriendlies _________________________ . . . #craigsecolifestyle #litterfree #worldcup #football #japan #samuraiblue #cleanup #respect #plasticpollution #inspiration #motivation #sustainability #simpleliving #saveourplanet #oneplanet #ecofriendly #timetochange #eco #simplelife #gogreen #sustainableliving #ecolifestyle #zerowaste #protecttheplanet #reuse #pollution #saynotoplastic #ecoconscious #russia #worldcupfever
Someone out there has to have time to spend with me and do fun shit. Haven’t been out of central Alberta in over a year, I’ve never even been to B.C. . . . #tired #bored #stuck #lonely #backburner #lastresort #timetochange #iwantfun #stillyoung #hastobemoretolifethanthis
New hairstyle 💁‍♀️💇🏻‍♀️ #timetochange #timetoshine #haircut #newhairstyle
So bloody proud of this little gem! She absolutely smashed the radio interview today with Calon FM! So proud of her confidence, and her passion for spreading mental health awareness! She was so brave today sharing her own struggles with depression, anxiety and OCD! Time to Change Wales, changing lives one step at a time!♥️ . . . . #whitagram #mentalhealth #mentalillness #mentalhealthmatters #mentalhealthawareness #depression #anxiety #ocd #awareness #radio #media #radiointerview #presswork #charity #campaign #timetochange #girls #friends #beauty #blogger #blog #bloggerstyle #redhead #brunette #positive #positiveminds #positivity #positivevibes #positivevibesonly #charitywork
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