It doesn’t matter what your job is. You don’t have to be a cop, firefighter, or in the military to realize that your life or someone else’s life may depend on your physical ability, especially in today’s world. Focus on your goals and take the time to make yourself better so that when that time comes you have no doubts and your family will have no doubts in your abilities! 🔴⚫️☠️🔴⚫️☠️🔴⚫️☠️🔴⚫️
#iam1stphorm #1stphorm #legionofboom #neversettle #duespaid
#swat #Police #sheriff #lawenforcement #leolete #athlete #leofit #stayfit #backtheblue #thinblueline #thickblueline #bluefamily #fitness
Stop and think about that when you’re debating or laughing at the idea of going to the gym or replacing that pizza with some grilled chicken. . . .
Make some healthier choices people. You’re working your ass off at work... I get it. I get the stress and responsibilities not only at work, but at home.... I get the long hours too, but take a little bit of time each day to work on yourself. . . .
Please tag some friends, share this, whatever can be done to get this message out there. Let’s make some changes that will improve our lives as first responders. . .
If you need help with prepping meals, reach out to @nutrichefnyc
they ship nationwide!! . . . .
. . 📸 by @davidmullis