#temeculafitness

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I had such a glorious evening teaching yoga in the rose garden for our summer soltice celebration! So grateful to everyone who came and participated. My heart is filled with joy and gratitude. A special thank you to @lizzy.spicoli for creating my beautiful hairstyle with my rose bun. And for my super comfortable, beautiful @werkshop Juliette capris and tank that looked lovely in the garden! #werkshop @cityoftemecula #cityoftemecula #temecula #temeculayoga #yogisoftemecula #temeculafitness #oldtowntemecula #temeculawinecountry #yoga #yogalove #yogini #yogi #yogapose #positivevibes #loveandlight #meditate #meditation #namaste #🕉 @jadeyogamats
That feeling you get after class..... Pilates is good for the mind and your mood!
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In our continued effort to not only being the best @crossfit box area, we also want to be one of the best prepared in the unfortunate event of an emergency. So today we had all of our coaches recertified for CPR and AED. So next time you're looking for a Crossfit gym to see what's a good fit for you and/or your family make sure they're prepared in case of an emergency. Also, make sure you follow us and keep an eye out as we'll be hosting CPR/AED certification courses in the near future. #crossfitmurrueta #crossfit #temeculafitness #temecula #temeculavalley #murrietafitness #murrieta #murrietavalley #cpr #raisingthestandard
Think about it....💭💬 What do you constantly talk 🙊about that you never follow through with 🤔
☀️We all know the sun creates Vitamin D. But did you know that working out in the sun has extreme benefits to your health!! When the sun hits our skin, it’s creates vitamin D3, important to bone health, metabolic function, immune system support. can be anti-cancer, and can even be said to lower blood pressure!! ☀️Sunlight increases oxygen content in the human blood, increases endorphin production, and kills bad bacteria. So get outside and get your sweat on!*Remember: moderation in the sun is key. We don’t need anyone looking like a lobster!! ☀️👍🏻#optoutside #outdoorworkout #barbell #crossfitmom #fitmama #themoreyouknow #personaltrainer #temeculafitness
When You Working On Something. . . BE S.M.A.R.T. - - S.pecific- You have to be Specific about what you want. IF you don't lnow it won't happen - - M.easurable set a goal that's quantifiable where you can gauge weekly. I.E. Losing 3% Body Fat ₩eekly. - - A.chievable make it something you believe in, IF you are not all in you won't stick with it. - - R.ealistic be honest with yourself don't set some outrageous goal if you are not willing to put in the work. - - T.imely It has to be the right TIMING. You can have good intentions but Being in the right place at the wrong time creates failure and will prolong your productivity. - - What goals do you have set for yourself? Are they S.M.A.R.T. #Goals ? - #vetfit #militaryfit #L2EliteFit #becomemore - - Click the link in my bio @Coachlat_Trainer - Join the private and free group L2 Elite Fitness Inner Circle for - - ***Music by CraeX and zaytoven: Get Back Right ***
🌞Blended, Sunkissed Blondie🌞 By American Board Certified Haircolorist, Lisa Dawn @hairbylisadawn • • • www.acappellasalon.com (951)676-5980
“When a woman walks into a room, her hairstylist walks with her.” -Anonymous- 😍Makeover Haircut and Color by Creative Artist, Mirasol Wade @absolutelyhair 😍 • • • www.acappellasalon.com (951)676-5980
'Nuff Said KINSTRETCH Class Schedule for this weekend: 6/22 @ 530pm 6/23 @ 12pm 6/24 @ 11am and 4pm $20/Class Ask me about Membership rates! Reps Training Facility 41795 Elm St #303 Murrieta, Ca 92562 #kinstretch #controlyourself #controlyourselfevenmore #jointtraining #crampcityresidents #grouptraining #mobilitytraining
Super pumped for this guy! He has literally been getting stronger every week on our progressive strength program! 🐻⬇️ ______ Old 1RM Deadlift PR- 355# Today 2RM Deadlift PR- 360# 2.48 x Body weight !! ______ #beardowntraining #deadlift #deadlifts #strength #strengthtraining #weightlifting #power #fitnessjourney #goals #fitfam #fitfamily #workout #trainhard #training
Kids galore today! FAMILY FITNESS COMMUNITY
👀SWIPE👀 to see this gorgeous transformation. By American Board Certified Haircolorist, Kaitlyn Rapp @colorbykaitlyn • • • www.acappellasalon.com (951)676-5980
Join us for a Finish Friday Workout! This is a fun one!! 🐻⬇️ _________ 9:15 am 12:00 pm First Class is FREE!!!! _________ #beardowntraining #finishfriday #friday #friyay #strengthandconditioning #strengthtraining #strength #workout #fit #fitness #gym #gymtime #crosstraining
How often do you toss a package of pony tail holders or bobby pins into your shopping cart? Where do they all go?? #lostandneverfound #comeoutcomeoutwhereveryouare #temeculagym #California #temeculafitness #temeculafit @jazzerciseoftemecula
High School Volleyball athlete @mckayleejames working hard today!! 🐻⬇️🏐 _________________ Athletic Scholarships are very competitive these days! Athletes are training better and getting better at younger ages. Give your child the Edge over the competition!!!!! •Sport Specific Training. •Speed,Agility,Quickness. •Reaction. •Core and Balance. •Strength/power/Explosion. These are all key components to becoming a great athlete!! ________ #beardowntraining #trainhard #workhard #athlete #volleyball #volleyballtraining #coach #sports #sportsperformance #speed #agility #strength #power #strengthtraining
Always assessing color nuances to ensure a deep understanding of our craft. Here, @kylascreationz is comparing a variety of Balayage patterns along with the color book for #davinesmask ...she definitely isn’t lacking motivation!!
It’s here! 👏👏👏 We’re celebrating National Smoothie Day 🥤 and the first day of summer 🌞 with Buy-1-Get-1 FREE Classic Smoothies! So bring a friend and cool down 💦 with your Juice It Up! FLAVORites! 😋 Just be sure to mention this offer or show it from your 📱! You can find us at 39848 Winchester Rd. + Don’t forget to tag #juiceituptemecula in your 📸! 👉 Free classic smoothie of equal or lesser value valid 6/21/18. Cannot be combined with any other discounts. Limit 1 per customer. #nationalsmoothieday #smoothieday #firstdayofsummer #thirstythursday #bogofree #smoothie #smoothies #treatyoself #treatafriend #drinktherainbow #siplife #livelifejuiced #temecula #temeculaca #temeculavalley #temeculafoodie #temeculafitness #temeculaeats
It’s here! 👏👏👏 We’re celebrating National Smoothie Day 🥤 and the first day of summer 🌞 with Buy-1-Get-1 FREE Classic Smoothies! So bring a friend and cool down 💦 with your Juice It Up! FLAVORites! 😋 Just be sure to mention this offer or show it from your 📱! You can find us at Vail Headquarters on Temecula Parkway + Don’t forget to tag #juiceituptemeculavail in your 📸! 👉 Free classic smoothie of equal or lesser value valid 6/21/18. Cannot be combined with any other discounts. Limit 1 per customer. #nationalsmoothieday #smoothieday #firstdayofsummer #thirstythursday #bogofree #smoothie #smoothies #treatyoself #treatafriend #drinktherainbow #siplife #livelifejuiced #temecula #temeculaca @vailhq #temeculavalley #temeculawinecountry #temeculaevents #temeculalife #temeculafoodie #temeculafitness #temeculaeats
*HOLISTIC* . *PERSONAL* . *TRAINING* . *I AM SO PROUD TO ANNOUNCE THIS RAD PROGRAM TO ALL OF YOU* . *SNEAK PEAK OF WHAT IT IS* . *IS IT LIKE YOGA???* . *YES, BUT DIFFERENT* . *HOW WELL DO YOU MOVE?* . *DOES YOUR BODY FUNCTION THE WAY IT MECHANICALLY IS SUPPOSED TOO?* . *ARE YOU INJURED? ARE YOU STIFF? ARE YOU TIGHT? ARE YOUR JOINTS AS STRONG AS THEY SHOULD BE?* . *I INVITE YOU ALL DOWN TO TRY A WEEK FREE IN THIS INCREDIBLE NEW PROGRAM* . *I INVITE YOU TO COME TO OUR EVENT ON JUNE 30th TO HEAR ALL ABOUT IT!* . *HEALTHY MOVEMENT=HEALTHY HUMAN* . *PHOTOCRED: @lancesfa . @optimal_athletics . #WestCoastTrainingCenter #gym #proud #happy #movement #FRC #optimal_atheltics #friend #temecula #temeculafitness #fitness
Pick a class and crush it , tap picture to see what your missing .. unlimited classes and child care available @jazzerciseoftemecula #temeculafitness #temeculamomgroups
The way you prepare sets you up for game. . . How you do anything is how you do everything. . . - - Practice how you play no matter what work on your craft everyday until you get the results you want. . . - - Tag someone that can't guard you. . . - ***Song by: Tye Tribbett Work It Out *** - #ballislife #athletetraining #letsgo #thatstepbacktho
Stay Focused and on Mission. When you are so focused on your dreams and making it happen you don't have time for energy suckers. . . Protect your dreams. . . Guard your heart. . . Preserve your energy. . . Why? Because the world needs your message. . . Why I do what I do? - - Because we live in a world full of hate and negativity. So someone has to be the light prevailing against the dark. . . - - Spread positivity today and help someone out. . . #dontmindthefaceitwasgametime #readyforwar #blockhaters #keepgrinding
Tomorrow. You know where to be. At Juice It Up! Temecula at Vail Headquarters treating yourself and a friend to BOGO FREE Classic Smoothies! 🙌 So prepare a toast and get ready to clink cups with bestie or bae 😍 on National Smoothie Day! 🍓🍌🍊🍉🍍🥥 #nationalsmoothieday #thirstythursday #tomorrow #treatyoself #treatafriend #bogofree #smoothies #drinktherainbow #firstdayofsummer #livelifejuiced #juiceituptemecula #temecula #temeculaca @vailhq #temeculavalley #temeculaevents #temeculafoodie #temeculafitness #temeculaeats
Was there ever a time in your life where you were so afraid to stand up for what you believe in? 🙊 . . I’m such a sensitive person, so it is hard to have conversations with people that I feel like I’m going to upset. And that is just what I had to do recently with the process of changing businesses. 😐 . . My ultimate goal has always been the same. I want a life of FREEDOM. 🤸🏻‍♂️I want to be able to TRAVEL more. ✈️I want to make MORE MONEY than I ever could with my physical therapy business so that I can spend more time with those I love, 💕and NEVER stress over money. 💰💰💰 . . And THAT is why now is the time to do me. It’s time for me to chase those goals that I have been dreaming of. It’s time for me to show others how they CAN do the same, and DO THIS WITH ME. 👭 . . Because WHY NOT let your Wednesday afternoon be full of sunshine, salt air, and creating an income in the process? ✨💛✨ . . . . . . . . . . #positivevibes #makeachange #freerangefemale #livelife #fitafter40 #getoutsideandlive #teekigirls #keepmovingforward #gypsysoul #ukfitfam #ukfitchicks #cardiffuniversity #girlbosses #temeculafitness #newyearnewme #bostongirl #getoutsideandexplore #nonscalevictory #getoutsidemore #feartofreedom #fitfamuk #fitat40 #positivevibesonly #thecape #believeinyourself #morningmantra #yearofchange #soulsearcher #yearofperserverance
Hump Day! Pump Day! 💪🏼🐻⬇️ ______________________ EMOM x 4 rounds : 1️⃣12/ 9 cal Ski Erg. 2️⃣6 x Burpe3 (3 x push up) 3️⃣10 x DB ground 2 OH 4️⃣10 x Bench Press **Burpe3- Do 3 push ups per Burpee . ___________ #beardowntraining #fit #fitness #workout #emom #metcon #gym #gymtime #trainhard #functionaltraining #exercise #sweat #pumpday #wednesday
💎Icy, blunt bob💎 By Color Specialist, NicoleSandvig @bohococohair • • • www.acappellasalon.com (951)676-5980
😍Creative pops of color to go along with her edgy haircut!😍 By Creative Artist, Dellamaria Underwood @lightscameradella • • • www.acappellasalon.com (951)676-5980
🌞Sun kissed summer🌞 By Creative Artist, Jayne Rhodes (@jaynehairglam ) • • • www.acappellasalon.com (951)676-5980
Phase 1 of going back to the #bronde side, complete!! Service by @hairbyliiita
Come sit with us...
Proven people who participate in group fitness classes stay committed longer. We offer a variety of classes and formats! Child care available weekdays @jazzerciseoftemecula #temeculafitness #temeculafit #temeculamomgroup #temeculadance #temeculahealth #temeculapatch
I'm going to 9:15 class, hope to see you there!! 🐻⬇️ FIRST CLASS FREE! ❤️
Starters are made in the off-season! 🐻⬇️ ______ If you have serious athletes,summer is not time to slack off! We have several options to keep your athletes Fit this Summer! •Private Athlete Training. •Team Training. •Small group Training. •High School Strength/cond. (Mon/wed) •Middle School Strength/cons.(Mon/wed) ___________ Contact to set up a FREE athlete Assessment to see what program will fit best for your athlete! 951-541-6711 beardowntraining@gmail.com __________ #beardowntraining #sportstraining #athletetraining #workout #strength #strengthtraining #strengthandconditioning #speed #agility #quickness #power #personaltrainer @mckayleejames
Don’t allow past failures to get you down. It can be frustrating waiting for results, but by a combination of cardio exercises, a healthy diet, and the right resistance workouts, you will reach your goal. Never. Give. Up. - - This is a about a month transformation @jpfrost94 with room for improvement. Crazy thing is this is roughly the same weight. - - It's all about changing your body composition more so than just losing weight. - - If you would like to work with me 1 on 1 and join the Transformation Pilot Project Program click the link in my bio @CoachLat_thetrainer - - #vetfit #militaryfit #dreamextreme #warriorfit #L2EliteFitI
TWO MORE DAYS! 👏👏👏 Repost By @juiceitup : Juice It Up!’s Favorite Things! 🎁 YOU get a smoothie, YOU get a smoothie, EVERYONE gets a smoothie when it’s Buy-1-Get-1 FREE 🙌 on National Smoothie Day, THIS Thursday, June 21! We’ll see you here! 😀🍓 #juiceituptemecula #favoritethings #nationalsmoothieday #firstdayofsummer #bogofree #smoothies #smoothietime #freshandfruity #funtodrink #cooldown #beattheheat #temecula #temeculaca #temeculavalley #temeculaevents #temeculahighschool #temeculafoodie #temeculafitness #temeculaeats
TWO MORE DAYS! 👏👏👏 Repost By @juiceitup : Juice It Up!’s Favorite Things! 🎁 YOU get a smoothie, YOU get a smoothie, EVERYONE gets a smoothie when it’s Buy-1-Get-1 FREE 🙌 on National Smoothie Day, THIS Thursday, June 21! We’ll see you here! 😀🍓 #juiceituptemeculavail #favoritethings #nationalsmoothieday #firstdayofsummer #bogofree #smoothies #smoothietime #freshandfruity #funtodrink #cooldown #beattheheat #temecula #temeculaca @vailhq #temeculavalley #temeculawinecountry #temeculaevents #temeculafoodie #temeculafitness #temeculaeats
TACO TUESDAY TECHNIQUE TUESDAY . . . Let's go over dips in honor of our arm challenge. . 1. Palms on the edge of the bag 2. Triceps engaged for control 3. Legs extended out or in at a bend to help with weight.
Start em young! #fitkids 🤩 #itsawayoflife
BearDown Performance! __________________________ Join us tomorrow for one of our awesome classes! 🐻⬇️ First Class is on the house!! _____________________________ #beardowntraining #temeculafitness #temeculatrainer #temecula #murrieta #socal #personaltrainer #hiit #sweat #exercise
Mark your calendars 📆, Temecula Fam! 😀👇 Repost By @juiceitup : Line ‘em up and let the countdown ⏰ begin! National Smoothie Day is Thursday, June 21, and we’re celebrating with BOGO FREE on all Classic Smoothies! 🙌 So mark your calendars and prepare to cool down the first day of summer with your ice-cold Juice It Up! faves! 😋 #nationalsmoothieday #drinktherainbow #bogofree #smoothie #firstdayofsummer #summersolstice #smoothietime #beattheheat #livelifejuiced #juiceituptemecula #temecula #temeculaca #temeculavalley #temeculahighschool #temeculalife #temeculafoodie #temeculafitness #temeculaeats
Mark your calendars 📆, Temecula Fam! 😀👇 Repost By @juiceitup : Line ‘em up and let the countdown ⏰ begin! National Smoothie Day is Thursday, June 21, and we’re celebrating with BOGO FREE on all Classic Smoothies! 🙌 So mark your calendars and prepare to cool down the first day of summer with your ice-cold Juice It Up! faves! 😋 #nationalsmoothieday #drinktherainbow #bogofree #smoothie #firstdayofsummer #summersolstice #smoothietime #beattheheat #livelifejuiced #juiceituptemeculavail #temecula #temeculaca @vailhq #temeculavalley #temeculawinecountry #temeculafoodie #temeculafitness #temeculaeats
🗣Public Service Announcement 🗣 Saturday June 30th we will be hosting a recovery and regeneration event. Everyone is invited! The events will be catered by Filippis Pizza restaurant so come get your cheat meal on. We will also have massage, acupuncture, cryotherapy, and more! So come get pampered and end the night with a refreshment from @ironfirebrewing . Please let me know if you wish to attend! . “Now that’s an event I can get on board with” - Everyone who reads this . #temeculawinecountry #temeculafitness #westcoasttrainingcenter #westcoasttribe #regeneration #restday #cheatmeal #thingstodotemecula #inthelooptemecula
When all means of motivation flee you, you’re only left with discipline. Discipline comes with the practice of certain habits, day in and out, over the course of TIME. The results come as discipline is practiced. It may be difficult in the beginning, there will be times where you want to give up! But you have to WORK HARD • STAY CONSISTENT • BE PATIENT - Everything will pay off in due time when you pay your dues. 💪🏼 - HAPPY MONDAY, TRIBE! - #JaneJoaquin #Jengaleng #MondayMotivation #Dedication #workhard #bepatient #fitmom #momof3 #postpartumfitness #weightlossmotivation #fatlossjourney #beforeandafter #gymmotivation #inspire #committobefit #health #wellness #bbg #igfitmoms #fitnesstribe #nutrition #personaltrainer #temeculafitness #onlinecoaching #npc #bikiniprep #transformation
Such a beautiful flow this morning! Grateful for the reminder of self care. Catch Heather on Monday's at 9:15 am for beg/intermediate Vinyasa Flow ❤ . . . . . #temeculayoga #murrietayoga # #oldtowntemeculayoga #yoga #yogaeverydamnday #vinyasaflow #powervinyasaflow #temeculafitness #murrietafitness #namaslay #namaste
Tough workout, tougher #CrossFitMurrieta athletes! Nice job 8:30! 💪 Workout of the Day 21 min #EMOM 1st- Max Reps Ground to Overhead (athlete chooses weight and lift)(cannot change once WOD starts) 2nd- 10 #calorierow 3rd- 10 #WallBalls . #crossfitmurrietastrong #fun #fitness #murrieta #rowing #crossfitaffiliate #temecula #inlandvalley #murrietafitness #temeculafitness #crossfit
🔹Try adding this full body plyometric movement to your training arsenal! 🐻⬇️ _______ OH Plate Lunge Jumps 1️⃣Lower Body Strength/Power. 2️⃣OH stability/Strength. 3️⃣Balance/Coordination. 4️⃣Midline strength. _________ #beardowntraining #strengthtraining #strength #power #plyometric #legs #legday #fit #fitness #exercise #fitnessaddict
Summer vibes💋💄 #Repost @janeiredale ・・・ Weekends have us thinking pink! 📷: @helenevskincare
It’s going to be a long hot summer😎🌞 #Repost @imageskincare ・・・ Are you heading to the beach for Memorial Day Weekend? Don’t forget to wear sunscreen 😎🏖😉 #sunscreen #spf #imageskincare #agelater #sunprotection
Bronde Sombre 🔜 Unicorn Hair S W I P E 👉🏽 Service by Rachel
I was definitely freaking out last week with it being the week I officially retired as a physical therapist of 18 years. We get so used to our jobs. They become our identities. . . I decided that even though I had it really good, I want something even BETTER. I got so tired of dreading my Monday morning alarm clock ⏰. I want a life where I can make money, and more of it,💰working from anywhere. A life filled with travel, spending more time with those I love ❤️, and deciding when I work. . . So now I get to be in my happy place on a Monday morning, by the water, spending extra time with my Dad for an extended Father’s Day weekend, while I get to help others work towards their DREAMS too. ✨💛✨ . . . . . . . . . . . . . #positivevibes #makeachange #freerangefemale #livelife #fitafter40 #getoutsideandlive #teekigirls #keepmovingforward #gypsysoul #ukfitfam #ukfitchicks #cardiffuniversity #girlbosses #temeculafitness #newyearnewme #bostongirl #getoutsideandexplore #nonscalevictory #getoutsidemore #feartofreedom #fitfamuk #fitat40 #positivevibesonly #thecape #portableoffice #believeinyourself #laptoplifestyleliving #yearofchange #soulsearcher #yearofperserverance
Guess what? There really is no ‘best exercise.’ Fads exercises will always come and go, but the best thing for your body is that you are consistently active. Workout regularly and remember that your body needs to be challenged in order to reach your desired goals. Don’t get caught up on fad exercises—be a fanatic for consistency instead! Do you have a goal for each of your workouts? Having a goal is more important than you may think. When each session is goal-oriented, you'll get the most out of your exercise time. Decide how long you'll go for, how many reps you'll do and at what intensity before your workout begins. Then smash it. To take it a step further, set clear goals, write them down, and keep a record of your workouts. There's nothing quite like knowing exactly where you want to be, where you currently are, and what you've achieved. What are your goals for the week? #L2EliteFit #Militaryfit #Vetfit #military CEO
#happyfathersday to all those cool dads out there!! 😎
Salute to all the Fathers out there who are developing and mentoring our son and daughters of the next generation! - - The work never goes unnoticed. Keep pressing toward the mark. - - Remember your presence and impact is a seed sown in every child to help them grow into there purpose. - - Happy Father's Day!
#treatyoself the second you walk in to Paramount Salon/Spa... hopefully the Mountain View will bring you back a good memory or two while you unwind with a refreshing beverage 🌄✨☕️
A dash of #pulpriotvelvet with extra S H I N E 💜✨ Service by @_hair_by_martha_
I came down to #CapeCod to visit my Dad for Father’s Day this weekend. 👫💕 . . For those of you that don’t know the area, it is a string of little beachy towns connected to the mainland of Massachusetts by two bridges. I always leave around noon time on Sunday to avoid sitting in all the hours of beach traffic leaving this area, as the bridges get extremely backed up. 🚗🚛🚓🚙🚒🛵 . . But then I realized… I don’t have to leave the beach today👙☀️ … Because I don’t have to report to an office tomorrow.⌚️📊📆 . . I RETIRED as a physical therapist on Friday because I have bigger dreams of where I want my life to take me. I don’t want to have to limit my time spent with the ones I LOVE ❤️ . I don’t want to sit in commuter traffic anymore, I don’t want the 9-to-5 life. 😴😴😴 . . I want ✨✨FREEDOM✨✨ . . So tomorrow I move from part time to full time in making the world my office. I will be helping others create their own WEALTH online through their own health and wellness. . . It’s so nice to walk along this empty beach early in the morning knowing I have this world open to me now. I can work ANYWHERE I want, at ANYTIME I want, with WHOEVER I want. . . I don’t know what I was so stressed out for in leaving my 9-5. I will be just fine. ✌🏼 . . . . . . . . . . . . . #positivevibes #makeachange #freerangefemale #livelife #fitafter40 #getoutsideandlive #teekigirls #keepmovingforward #gypsysoul #ukfitfam #ukfitchicks #cardiffuniversity #girlbosses #temeculafitness #newyearnewme #bostongirl #getoutsideandexplore #nonscalevictory #getoutsidemore #feartofreedom #fitfamuk #fitat40 #positivevibesonly #thecape #believeinyourself #morningmantra #yearofchange #soulsearcher #yearofperserverance
💪🏼🐻⬇️ __________ Another great Saturday morning with the BearDown #squad ! We finished the week out with a tough partner workout ! _______ 60-50-40-30-20 reps of: (Combined reps) (I go/you go) Wall Ball (20/14) Ski erg (cal.) HR Push ups Assault Bike (Cal.) MB Lateral box step overs Row Machine (Cal.) ______ #beardowntraining #workout #squadgoals #fitnessgoals #exercise #sweat #fit #fitness #fitlife #gym #gymtime @jimgruse @plantbased_vegans @danidavis32 @teehaze @cbiscuit27 @joli_jp @smurfete28 @michi12_27 @henrym317 @racaetet @ash_tetley @enewlife01
🐻⬇️❤️ FAMILY•FITNESS•COMMUNITY _______ That's what we are all about! Keeping the Families within our community strong, Fit and Healthy! We offer great Family Packages! ________ #beardowntraining #family #fitness #community #fit #fitness #fitfam #fitfamily #workout #nutrition #healthy #igfitfam #squad #squadgoals @shayne_oberhuber @kaylaoberhuber @enewlife01 @ryanstilesbla
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‼️Makeover Alert‼️ by Creative Artist, Nicole Sandvig @bohococohair From a deep blue black, to a rich red with copper extensions for high lights😍 • • • www.acappellasalon.com (951)676-5980
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