#teamwod

84,688 posts

Loading...
A single well earned beer after a great weekend with @laura_the_explorer11 @nips1991 and @mcfaff.roars @one_and_all_games Now to bed and recover for a week of training, coaching and #beingbetter Couldn't be any prouder of the effort that you guys put in... Pbs all round! New record for my clean and my clean and Jerk. Good night Instagram! #donein #allworkedout #greatefforts #teamwod #teamwork #crossfitter #crossfit
Loading...
Brasil tá parado, mas nós não... Segue o protocolo... Para frente e para o alto ☝😌 . Lembrando que Sexta e Sábado não terão aulas ok! . #energycross #vemprabodyenergy #academiabodyenergy #vemproenergycross #teamwod #wod #fitness #fit #workout #treino #gym #academia #teamenergycross #teamenergy #familiaenergycross #energygames #skills #tecnicas #handstand #hspu #powerclean #ropeclimb #handstandpushups
We want to thank everyone who participated this Saturday! The weather, the workouts, the food and the people. 🙌 Thanks also to @bodychiefde For bringing healthy drinks and snacks! Now summer can begin! #escapistcrossfit #escpstberlin #crossfit #crossfitbbq #teamwod #crossfitberlin #unitedbymotion
VARNING för crossfittisha🙈 GEMENSKAP - GLÄDJE - SVETTFEST alltså NI förgyller vår tillvaro😀 Oavsett utmaning så antar ni den hoppas ni vet hur grymma ni är💪🏻💪🏻💪🏻 #crossfituddevalla #activeus #vardagsstark #teamwod #starkatilsammans #gemenskap
⠀⠀⠀⠀⠀⠀⠀⠀⠀ Well done to our JST teams who killed it at @therainhilltrials this weekend; ⠀⠀⠀⠀⠀⠀⠀⠀⠀ JST - 7th JST Masters 47th ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Amazing💪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ http://www.crossfitwiganjst.co.uk ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸@petewilliamsonphotography 📝@fitness_feed_media
Semana reduzida é sinal de intensificação nos treinos. Vem com a gente nessa! 💪💪 #crossfit #tecnica #teamwod #wodexperience #wod #treino
Se il coach @greppiivan dice che lo posso fare, lo posso fare🙃 @ormone11 può accompagnare solo 💪🏻 #dumbellsnatches15kg #dumbellpushpress #wod #crossfit #crossfitgirl #teamwod #teammate #crossfitbadbox #wod #box #badbox #strongme
What a weekend competing with these absolute champions 🏆 Never had to work so hard in 7 gruelling workouts throughout the weekend. Loved every minute on the competition floor 💪 Team dirty mudder funkers managed to finish a solid 9th out of 89 amazing teams 🎉 #finsup . . #crossfit #crossfitgirls #fitfam #olylift #strength #strengthtraining #dirtymudderfunkers #9thplace #teamwod #babyshark #burner #freshsweat #finemansandc #performstrong #meagainstmyself #teamvalesco #oneandallgames @fineman1990 @pauldavidg @connieshortt
Bravi ragazzi !! Gareggiare e’ sempre un po’ mettersi in gioco e chi lo fa non può che essere un orgoglio per il box !! #crossfitmissorimilano #crossfit #bareggioteamcompetition #teamwod #vitaminestore #wallball #hangpowerclean
Söndags-TeamWod.... one minute teamdeadlifts därefter dela på 10 pullups, 20 wallball, 30 oh medballunges, 40 DU och 200m löp.....till 100 deadlifts är klara..... #trainhard #fitspo #fitness #fitforlife #fitnessgirl #strongwomen #stronggirls #strongmom #beachbody #beach2018 #teamwod #deadlift #pullups #wallball #doubleunders #run #salmingrunning #crossfit #weightlifting @lenarowa @prasttrollet @elkanorsa @alvarowa @martinafalt @nattalalalali @tyrarowa123
Such a fun weekend @therainhilltrials with team @kitboxco Super happy to come away with a podium finish 🥉 Thanks to my teamies @bexyfitness88 @jamieverden @danheath56 for smashing it and for being the best company. And a special thanks to @domdhodge for being team chef, coach and being generally responsible for all my decision so I didn’t need to think all weekend 😂 Brilliant event, so shout out to all the organisers and volunteers for making it such a great weekend! ❤️s for @crossfitswindon @tikiboofitness @amsportuk @jst_competeprogramming as always!!
HUGE congratulations to the Rainhill Trials winners this weekend! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Dynamic Shield (Crossfit Faction) 2. Team Jen and Men (Crossfit Chester) 3. Team Kitbox ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Always love covering @therainhilltrials ! And this team concept was really cool😎 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Bring on the next one!!
The most important thing to remember about today’s team #competition is to never give up (especially when dying with those #burpees 😅) ! 💪🏻 . Thank you Crossfit Cenisio Family for best support ever ! 💚🐯💪🏻 . Special thanks to my great #teammate @alberto.biffi . #crossfitcenisiofamily #ilmetodo #manzoteam @crossfitcenisio
På team med supre @vilderoinas på dagens finfine ‘restitusjonsøkt’ 🤓 Du er ei skikkelig fin og sympatisk jente Vilde 💪🏼🌞
Prima gara in team MM..un grazie a @giammy_js23 per aver accettato all’ultimo di partecipare a questa pazzia!!! Tanto caldo e tanta fatica, ma soddisfatto di come è andata! Thanks to the ph @lagiudy4 . . . #crossfit #crossfitter #teamwod #competition #friend #tilltheend #nopainnogain #abs #workout #crossfitbareggio #fitnessman #legsarelife
Team Sunday @crossfitbergischgladbach 2 km running for warmup A: amrap 10 min 500 m #run 5 #burpeechesttobar 10 #toestobar B: 10 rounds of 1 lane walking #lunges #frontrack 12 #handstandpushups 1 lane #overheadwalk C:5 min #plank Every break 50 #doubleunders D: 50 #ghd #backextensions Had a blast with @recepnator Thx @aniri_86 for filming that face desaster in round 10 🤣🤣🤣🤣 #fitfam #fitness #fitspo #fitcouple #teamwod #sundayisfunday #sweat #kettlebell #training #gymnastics #workhard #crossfit
Central Regionals-Team Event 6 144 hspu & 144-ft Worm Lunge for time. #crossfitregionals #crossfit #crossfitgames #teamwod #roadtriptoregionals #crossfitlife #crossfitcommunity #weightlifting
Best Team Synchro 💁🏽‍♀️💁🏼‍♂️💁🏻‍♂️ #crossfit #wod #teamwork #teamwod #crossfitcompetition #competition #synchronize #best #proud @renaudlussierqc @florian.philippe
När man vill visa biceps för dagens teamie 😅 hon bryr sig inte. Det var kul att träna ihop iaf @elinforss ☀️😎💪🏼#summerparkhiit #utomhusträningärbäst #outdoorclub #teamwod #crossfitnkpg #crossfit #plattan #norrköping
#funsession With these two @fayeworley @lucyduran11 Chipper 60 deadlifts 120kg 60 box jump overs (someone hold top press up) 60 pull-ups (someone hangs 40 deadlifts 40 bjos 40 pull-ups 20 deadlifts 20 bjos 20 pull-ups For time Change overs could of been smoother 🤦🏻‍♀️but it’s was a Saturday 😍 #teamwod ———————————————————————— Program first Build to a #snatchbalance 2 over head squats #backsquats #wod 10squat snatch 20 burpees X3 For time ———————————————————————— GIRLS check out @savage_barbell new shorts they fit so nice 💙💚❤️ ————————————————————————- #savage_barbell USE Code-cork15 Vist www.Savage_barbell.com #teamsavage @savage_barbell #fitfam #girlsthatlift #fitspo #fit #fitness #bodybuilding #quads #fitnessjorney #workout #body #noexcuses #gym #motavition #fitnessmodel #fitnessfreak #squat #gymrat #eatclean #sixpack #fitnessaddition #muscle #instagamfitness
Post Team WOD Lunch 😍 Heute haben wir für unsere nächste Competition geübt - am 10. Juni geht es zu @wod_up_berlin ! Dieses Mal findet der Wettkampf auf den @urbanfitdays statt und ihr solltet definitiv vorbei kommen 🙌 Zum einen gibt es bei dem Event viele geile Aussteller und Vorträge und zum anderen brauchen wir immer Leute die uns kräftig anfeuern 💥💥💥 Ich freu mich auf einen anstrengenden Tag mit einem geilen Team! Jetzt muss ich mich aber erstmal stärken und dann ausruhen! Morgen ist der wohl verdiente Rest Day und es geht nach Osnabrück und Oldenburg 🚘 #sonntag #teamwod #training #crossfit #competition #wodupberlin #axtcrossfit #berlin #fittaste #foodspring #keinbockabergästeliste #crossfitlove #teamlove #friedrichshain #urbanfitdays
Beautiful day to #takeitoutside with the lovely #crossfitfaber crew! 3 different #teamwod back to back in a bit of #friendlycompetition . Naturally Team Awesome (Nate, Theo, Karolina and I) took home two golds and a bronze! #crossfit #sunsoutgunsout #faber #run #carry #lift #kettlebell #amrap #chipper
E assim terminou mais um Team Wod no Sparta! Com esta galera até o Murph fica fácil 💪🏋️ #vemprosparta #crossfitsparta #300desparta #murph #teamwod #castelobh #crossfitbh #crossfit
#Repost @nolimits_crossbox_gondomar • • • Aquele final de semana com a melhor companhia possivel, a comunidade é aquilo que nos faz ser diferentes e únicos. @a20s_box_crossfit @joao_brites_jr mais um dia na luta e no espirito ;) #crossfitbox #crossfitter #community #crossfit #crossfitrules #crossfitlife #crossfitcommunity #crossfitportugal #wallball #boxjump #deadlift #burpees #kattelbell #t2bar # #holdbar #teamwod #brosession
Spring Endurance 🏋️‍♂️ #crossfit #arena #airbike #teamwod #workout #arenacrossfittravagliato Ph 📷 @mafenomis_
Awesome morning @crossfitstreatham with this bunch! Team WOD with the honorary guest @wodproud. Thanks for bringing the energy guys 🙌🏻🙌🏻. #streatham #crossfit #box #crossfitstreatham #cf #wod #teamwod #allthereps
Two Team Workouts-This Week At #CFLP Should we have more Team Workouts? .........................................................................🏋️Workout🏋️ Team of 2 - For time: 100-cal. row, switch as needed 100 toes-to-bars, total #CFLP #CFLPAthlete #CrossFit #CrossFitIndia #TeamWOD #Rowing #ToesToBar #Gymnastics #TimeLapse #Saturday
Når man er dum nok til å legge ut den hjemmesnekra økta på instastory FØR man har gjort den, er det ingen annen utvei enn å gjennomføre hele økta #dontlieoninstagram 🤦🏻‍♀️🆘🤢 Takk for laget @aktivkrok1 @martinebaalsrud 🙏🏻💕 _____________________________________________ 1️⃣ «GRACE» • 30 C&J @ 60/42,5 kg 2️⃣ 10 ROUNDS • 10 Burpees • 3 Ring Muscleups 3️⃣ TEAMS OF 3 30 rounds (10 each of) • 3 Squatcleans @ 65kg • 6 Dumbell box steps over • 9 GHD THEN ⬇️ • 150 Cal Assaultbike • 150 Wallballs • 150 HSPU • 150 Ringdips _____________________________________________ #crossfittromsø #barasportswear #nocconorge #reeboknordics #teamwod #crossfit #treningsglede
Team wod du dimanche @larenecrossfit_nakama avec ma @nadoo06 => fin du wod avec 40 burpees synchro ! Merci à toi de m’avoir poussée au bout de moi-même et d’avoir fait péter la barrière du t-shirt ! 😘😁😉 Merci à toi @edwardd.d d’avoir immortalisé ce moment ! (J’avais oublié de te mentionner 😬😉) #crossfit #crossfitgirls #crossfitters #crossfitlover #crossfitfamily #crossfitcommunity #larenecrossfitnakama #nakamagirls #nakamafamily #parisienne #wod #teamwod #ihateburpees #burpees #crossfitlifestyle
When your teamie finishes the wod and you’ve recovered but they’re still wondering what the fek has gone on!!! What a great effort from Sarah who competed in her first comp we had great positivity and encouragement within the team and ended up coming 6th 😀 #3v3 #crossfitgirls #teamcrossfit #hpm #crossfitaddict #teamwork #teamwod
Se liga nas técnicas que serão aplicadas no decorrer dessa semana... Não pode perder neh? Então corre e já garanta sua matrícula com taxa 0 esse mês! 🏋 #FênixCrossBH 📌- Rua Dr. Álvaro Camargo, 1916b - São João Batista - Belo Horizonte/MG. 📌📲Tel: 31 9 8864- 2031 📌📧fenixcrossbh@gmail.com #VemPraFenix #BoxNovinho #SoVemComANATH #Nutricao #Fisioterapia #Saúde #StrongDance #FenixCrossBH #TeamWod #LPO #Ginastico #Crosskids #Nutricaoesportiva #Estética #Miofacial #ÉSucesso #Saúde #ModaFitness #RAE #EuAtleta #LifeStyle #Fitness #MedicinaEsportiva #EmporioValverdeFitness #MeiasDeTreino #Stance #SoVem #BH
This morning I did one of the hardest things iver ever had the privilege to do... A team Murph. I'm a terrible runner and it was so bloomin difficult, but I am so proud to have completed this WOD with my teammates today! . . . . . . #crossfit #crossfitter #crossfiteurope #crossfitlife #crossfitmen #cross #fit #murph #teamwod #wod #murphwod #wodoftheday #wodlife #menscrossfit #mensfitness #menshealth #mens #vans #nike #reebok #pullup #pullups #pushups #squats #running #fitnessaddict #fitnessblogger #fitnesslife #fitnessmotivation
TEAM W.O.D, l'allenamento libero della domenica mattina. Perché la voglia di sport non aspetta nessuno. #CrossFitTeam059 #CFT059 #scuoladisport #crossfit #teamwod #jointheTeam #sundaymood
Some fun last week after tired legs and broken hands from #gerlevshowdown 8 rft, U go I go: 20 GHD sit ups 20 cal ski erg 20 DU #crossfitcopenhagen #crossfit #teamwod
Ayer tuvimos el honor de compartir box con nuestros amigos de @crossfitmanresa !! Sin duda una gran mañana de #CrossFit que se repetirá el 9 de junio con nuestra visita a Manresa! @alejandro_bombardo genial idea la del #interbox !! Estamos seguros de que esto se repetirá!! #team #terrassa #manresa #crew #thecommunityisgrowing #party #fitness #roadtofenixgames #riseofthefenix #fenixgames #forgingelitefitness #teamwod #wod #athlete
⠀⠀⠀⠀⠀⠀⠀⠀⠀ BIG shout to Helen, Jess and Becky who competed yesterday at the ‘Only The Brave’ competition and managed an 8th place finish😍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To say these girls simply train one hour a day, work everyday jobs, and simply participate in our gym classes and still finish in 8th is AMAZING!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ http://www.crossfitwiganjst.co.uk ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📝 @fitness_feed_media
next page →