#teamthighs

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Videos later but in the meantime treat yo selves to some #uglyliftingfaces and #constantlysurprisedjerkface 93kg clean and jerk pb today and a total pb. Just narrowly missing a snatch that would have put me in a position to qualify for nationals. @ipswichbarbellclub @grrrl_clothing @fortify_gear @jax247_weightlifter *************************************************** #grrrlarmy #onestrongbitch #femaleliftingarmy #getstrongerthanadude #strongwoman #strongwomen #weightlifting #crossfit #hashtag #allblackeverything #selflove #biggirlbarbell #biggurl #thicc #quadzilla #teamthighs #thickthighssavelives #effyourbeautystandards ✌🏼#fortifygear
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Let’s talk about fat and how everybody has some. . . Bodies are for bending, pushing, pulling, folding; they’re for running and lifting and thrusting and jiggling! . . . Our society has demonized fat for years; magazine covers read “5 Easy Ways to Shed Belly Fat in 30 Seconds”. But the question we need to ask ourselves is WHY? Why is there this obsession with having NO body fat? A certain percentage of fat is required to keep the body in optimum health. Women carry more fat in their abdomen, hips, thighs, and breasts to help aid in childbirth and provide nourishment to their children. Yet we are bombarded with this anti-fat propaganda time and time again; we’re ashamed to be seen sitting or bending over; we’re ashamed to post photos of us in an “unflattering” angle. I fall into this trap, too, y’all - even after losing 110+ lbs. I don’t love every picture of me. I don’t love every video. . . . Even I thought twice about posting these glute thrusts because - gasp - I still have some belly fat! Then I told myself to get over it because look at me, look how strong I am. What on earth is there to be ashamed of? Absolutely nothing. There’s nothing to be ashamed of. This is my body doing something powerful - there’s so much beauty in it, so much to be proud of. . . Listen. I’m going to encourage you to love yourself, love your body, right now as it is, in all of it’s glorious bends and curves. And if you’re healthy enough to push and pull, lift and press, bend and glide, CELEBRATE that! Celebrate your ability. Celebrate your health. Wringing your hands over some fat is not only unhealthy, it’s a waste of your time. Be healthy, take care of your body, and find a way to happiness. . . You get one chance at this thing called life. Go LIVE. . . #edrecovery #selfcare #bodydysmorphia #friday #bodylove #girlswholift #bodybuilding #legmuscles #fridaymood #realtalk #fitcitystl #quaddamn #calves #quadzilla #fitchick #thunderthighs #teamthighs #bodypositive #extremeweightloss #muscle #fitness #thickthighs #musclebabes #grrrl #grrrlarmy #glutes #legslikekortney #bodylove #selflove #thisis31
Regrann from @aliannludwig - 2/5 sets from tonight’s sesh. Embrace the grind 🙌🏽💯 110kg/242lbs #TeamThighs Leggings from @grrrl_clothing as always 💁🏽‍♀️ @cubanweightlifting @academyofweightlifting @barbellsforboobs @puorilife - #regrann
One of the many reasons I love metroflex, brought my newest little workout partner in and she killed it!! - Gotta start them at young!! And she can’t wait to go back, also shoutout to everyone who became her newest best friend!! - - - #freeagent #workout #teenphysique #fitness #teen #inspiration #protein #gymlife #aesthetics #physique #fitnessmodels #lifting #latinaswholift #natural #muscle #gainz #alpha #noexcuses #naturalbodybuilding #follow #natty #love #gaintrain #fitfam #thickthighssavelives #gymmotivation #teamthighs #instafitness #instafit
2/5 sets from tonight’s sesh. Embrace the grind 🙌🏽💯 110kg/242lbs #TeamThighs Leggings from @grrrl_clothing as always 💁🏽‍♀️ @cubanweightlifting @academyofweightlifting @barbellsforboobs @puorilife
Hit 375 on the stiff bar today! 🔥 I knew when going into training for this USAPL meet my numbers would go down a bit switching to the power bar. Cause that bad boy is a savage! BUT I’m happy I’m hitting my max numbers that I was hitting on the Texas bar. So happy I peed my pants mid lift (whoops) I’m just one step closer to that 400 pull! 💪🏽 @armorfitnesskettlebell @feedmefightme @girlswhopowerlift @deadlifttillimdead #fit #fitness #teamafkc #chubbyfitgirl #motivation #dedication #hardwork #hustleforthatmuscle #trusttheprocess #liftheavyshit #chicksthatlift #gwpl #powerlifting #thickthighssavelives #grrrlarmy #strongisbeautiful #girlswithmuscles #teamthighs #unicornthuglife #effyourbodystandards #powerliftingwomen #poweredbyrage #fnx #fnxambassador #fnxfit
Apparently I tapdance @ 80% now... 🎥last set at 112lbs #benchday #Bencharch #teamthighs
Metabolic Conditioning . . . . I was feelin’ a little froggy yesterday 🐸 so I threw on a 40# weighted vest and carried this 335# yoke the distance of the turf, then immediately pushed a 175# loaded sled back the same distance. I managed six rounds of this, with two minute active rest intervals on the non-motorized treadmill a.k.a. The Deadmill. . . IT WAS INTENSE. . . Sometimes I don’t realize I might be a little intimidating to some folks. I never really see my “power” or associate my physique with any kind of stature; I’m just goofy, silly, giggly me. But then I see videos like this and well, I have to admit, it makes me proud. I’m proud to be a strong woman in a man’s sport, making a way for myself. I’m proud to be able to hold my own at a gym full of so many amazing pro athletes and serious lifters. I’m proud of this 187# body and all it can do. . . . And I deserve some bonus points for not running over one of the @relentlessfitnessllc trainers, right? (Sorry, Jordan!)🤣 . . Amazing laugh and video provided by @thousand_faces_cosplay . #teamthighs #teamglutes #wednesday #metcon #strongman #shelifts #girlswholift #legmuscles #legday #glutes #calves #bodybuilding #fitfam #extremeweightloss #fitcitystl #quaddamn #quadzilla #fitchick #thunderthighs #shoulders #bicepstriceps #instafit #power #fitchicksofinstagram #fitspo #legslikekortney #grrrlarmy #booty #thisis31
Me + Volume = 😍 and today was SO GOOD. This is my last set of a power clean+hang clean+jerk at 80%. After which was followed by a flash of fuck you up cardio shit show that took one of my lives. So worth it. Shout out to @au_barbell , we some bad ass motherf*ckers 😎#timetonutuporshutup #olympicweightlifting #clean #volumefordays #AUbarbellclub #athleticsunited #teamthighs
“You workin hard girl, everything paid for” tank you to my friends @strongstrongsupply for sending over prob my fav belt I’ve ever used. And this crop too 😍 150kg/330lbs for some dubs tonight. #TeamThighs @cubanweightlifting @barbellsforboobs @academyofweightlifting @puorilife @grrrl_clothing
SWIPE >>> to see more of the AMAZING @christenclary ! . . This woman. 5 weeks out from her first competition and looks like she could step onstage next week. One of the most strikingly beautiful women I’ve ever seen (I call her a Glamazon) and yet she’s so humble, so down to earth, so... Christen. 🙌 . . When you’re a brand spankin’ new bodybuilder, navigating through prep life and life life on your way to your first show, you need everyone in the canoe to grab a paddle or get the hell outta the way. Christen basically just threw me a paddle and we’ve been inseparable ever since! ❤️ . . . If you’ve followed our IG stories, you already know she makes me laugh until I cry and that we’re nuttier than a fruitcake. Speaking of fruitcake... we love food. We love training. We love our families. We love shoes and bodysuits and makeup and BIG HAIR. We love talking. We love having an adventure. She’s the friend I didn’t know I needed and I’m thankful for our friendship and fierce love for each other. . . I have a feeling The Adventures of K Slay and CC are just getting started... Stay tuned. 🙌💪😍💅 . . #TeammateTuesday #womensupportingwomen #notyourcompetition #friends #sisters #bikinigirl #legmuscles #legday #glutes #calves #bodybuilding #figuregirl #fitfam #extremeweightloss #fitcitystl #quaddamn #quadzilla #fitchick #thunderthighs #teamthighs #bicepstriceps #instafit #calflove #fitchicksofinstagram #fitspo #legslikekortney #grrrlarmy #booty #thisis31
Transformation Tuesday because yesterday was leg day and this picture makes me happy. The body can do anything with time, patience and hard work. 1 year of some serious dedication to Powerlifting and good coaching @coach_vaughn built these legs. 13 months into powerlifting and I’m about to start prepping for my 3rd meet which also happens to be nationals. I’m scared, excited, nervous but mainly excited. I can’t wait to be a stronger version of myself. Me against me💪🏽 . . . #transformationtuesday #roadtonationals #72kg #usapl #powerliftingwomen #girlswhopowerlift #sbd #squat #bench #deadlifts #teamthighs #thiccthighs #gwpl #empowerwomen #willpower #dedication
They’ll say you’ve changed. They’ll call you self-absorbed, selfish, an attention seeker. They’ll say your lifestyle is extreme, that you’re obsessed, that you’re not eating and overexercising. They’ll talk behind your back and smile to your face. They’ll tell you you can’t do it, that “some people just aren’t cut out for this sport.” They’ll stop returning your calls and texts and after years of friendship because they don’t understand. . . . Transformations are messy; they can be difficult on the body and the spirit because change isn’t linear. But they’re also full of hope; hope that the inside transforms faster than the outside. Hope that we can always be better, stronger, faster; more sincere, patient, loving towards ourselves and others. . . . I’ve heard just about every thing in the book; it’s either been said to me or behind my back. All I can do is work to be the best version of myself I can be; to ensure the transformation on the inside far outweighs the one on the outside. Continue doing me, loving me, feeling me, so I can build up those around me. Let the words from those who always seem have something to say go in one ear and out the other; it speaks volumes about the condition of their heart and peace, not mine. . . They’ll say you’ve changed because they fear change. Change is only scary if you’re unable to adjust. Adjust like a motherfucker. . . #TransformationTuesday #tuesdaymotivation #beforeandafter #transformation #change #hammies #legmuscles #legday #glutes #calves #bodybuilding #iifym #fitfam #extremeweightloss #fitcitystl #quaddamn #quadzilla #fitchick #thunderthighs #teamthighs #bicepstriceps #instafit #calflove #fitchicksofinstagram #fitspo #legslikekortney #grrrlarmy #booty #thisis31
Doing my public duty to remind all the bruhs out there to not skip leg day. 🤷🏻‍♀️ . . . NOT hiding my varicose veins because they’re part of me and that’s a-okay! 🙌 . #MotivationMonday #mondaymotivation #muscularcalves #hammies #legmuscles #backday #legday #glutes #calves #bodybuilding #iifym #fitfam #extremeweightloss #fitcitystl #quaddamn #quadzilla #fitchick #thunderthighs #teamthighs #bicepstriceps #instafit #calflove #fitchicksofinstagram #fitspo #legslikekortney #grrrlarmy #booty #thisis31
Big Back Day! 🙌🙌🙌 No filter needed! . . . . . My back is the last to show up to the party, but it’s growing! 🙌 Began my Big Back Day with assisted pull-ups; first video is moderately heavy for me, second video is heavy for me (I wanted more from that last rep! Damn!) Slow and controlled was the name of the game, making sure all of my weight was in my upper body. People have a tendency to use their lower body for momentum and those aren’t pull-ups, y’all. I want to be sure I’m not developing that habit, even on assisted pull-ups. . . . The rest of my lift was heavy, heavy, heavy and I’m feeling it already! Now to eat all the carbs. 😈 #MotivationMonday #mondaymotivation #back #hammies #legmuscles #backday #legday #glutes #assistedpullups #bodybuilding #iifym #fitfam #extremeweightloss #pullups #fitcitystl #quaddamn #quadzilla #fitchick #thunderthighs #teamthighs #bicepstriceps #instafit #musclebabe #fitchicksofinstagram #fitspo #legslikekortney #grrrlarmy #booty #nofilterneeded #thisis31
“I’m not trying to prove what I bring to the table; I AM the table.” - @christenclary . . . . . Straighten your crown, ladies. Stop begging for scraps from people who demonstrate time and time again they aren’t worthy of your time. You ARE the damn table. You’re the prize. Don’t forget it. ✌️ . . . Get out there and crush this week, ok? #MotivationMonday #mondaymotivation #women #hammies #legmuscles #womenempowerment #legday #glutes #womensupportingwomen #bodybuilding #iifym #fitfam #extremeweightloss #strength #fitcitystl #quaddamn #quadzilla #fitchick #thunderthighs #teamthighs #bicepstriceps #instafit #extremeweightloss #fitchicksofinstagram #fitspo #legslikekortney #grrrlarmy #booty #nofilter #thisis31 . . . Follow my girl @christenclary 🙌😍
Made a trip too see my girl @tori_miteen ! And we decided it would be a good idea to lift in this 9,568 degree weather 😩 I have never been that soaked in sweat! Worked on squats, kept them light, due to last weeks training and traveling wrecking havoc on my body! Had a blast with my girl tho! Even tho both of us were sweaty hot messes.😜 . #fit #fitness #teamafkc #chubbyfitgirl #motivation #dedication #hardwork #hustleforthatmuscle #trusttheprocess #liftheavyshit #chicksthatlift #gwpl #powerlifting #thickthighssavelives #grrrlarmy #strongisbeautiful #girlswithmuscles #teamthighs #unicornthuglife #effyourbodystandards #powerliftingwomen #poweredbyrage #fnx #fnxambassador #fnxfit #buttsweatharderthanme #mybuttsweatisstrongerthenyourman
Strength is cute 🎀💪 We all work towards different goals and even though I may not share your ideal, I respect your effort. Let's all work hard :) Shirt by @bejuststrong (you can use the code KAWAII10 at the end of your purchase on www.juststrong.com to get 10% off) 💖 Photo by @gregbuttayphotographe #schoolgirl #seifuku #maid #cute #kawaii #cuteandstrong #harajuku #jfashion #teamthighs #powerlifting #girlswhopowerlift #weightlifting #powerclean #strongnotskinny #progressnotperfection #girlswholift #womenwholift #ironaddict #legday #wedontoweanyonepretty #effyourbeautystandards #newfitspo #asiangirl #geekswholift #cosplayerswholift #juststrongclothing
Good morning, loves. 🌞 . . . Make a difference in someone’s life today! Choose to be the salt and light of the earth. Choose to show love, kindness, and grace, not only to others, but to YOURSELF. . . . Be the Light and let it shine. ❤️ #sundayvibes #hammies #legmuscles #legworkout #legday #glutes #igdaily #bodybuilding #iifym #fitfam #extremeweightloss #strength #fitcitystl #quaddamn #quadzilla #fitchick #thunderthighs #teamthighs #bicepstriceps #instagood #extremeweightloss #fitchicksofinstagram #fitspo #legslikekortney #grrrlarmy #shoulders #booty #nofilter #thisis31
Last work set 155x2 w the #benchblokz & a paused single w 135. @callousedhandspower has a plan to keep my butt from comin up so please spare me 🙃🐿 #havecallousedhands #girlswhopowerlift #binch #gwpl #powerliftingwomen #teamthighs
Still here. Still have goals. Still working towards them. Finally noticing changes that others have mentioned. 🤙🏻 #strongsmartcapableworthy #GRRRLARMY #loseitconkatie #mamaferns #legbody #teamthighs #babygaintrain #getitgrrrl #zerofucksgiven #beafuckingshark
Good morning, my loves! . Waking up the hams and booty with some RDLs! @christenclary and I have had a KILLER leg lift this morning! (Follow my girl!!) Legs are depleted and I’m ready to go lie by the pool for some R&R. 😎 . Whatever your plans are today, I hope you have a FANTASTIC Saturday! Remember to show yourself some love, care, and grace - you deserve it. #saturdayvibes #hammies #legmuscles #legworkout #legday #glutes #bodybuilt #bodybuilding #iifym #fitfam #extremeweightloss #strength #fitcitystl #quaddamn #quadzilla #fitchick #thunderthighs #teamthighs #bicepstriceps #fitchicksofinstagram #extremeweightloss #fitchicksofinstagram #fitspo #legslikekortney #grrrlarmy #shoulders #booty #thisis31
Bro sesh - did the @cf_ipswich swod from this morning and then push press pb’d. Beltless hang power clean + push press at 70kg 🙌🏼 @adrian_ippie_ @worldgym.ipswich @grrrl_clothing *************************************************** #grrrlarmy #onestrongbitch #femaleliftingarmy #getstrongerthanadude #strongwoman #strongwomen #weightlifting #crossfit #hashtag #allblackeverything #selflove #biggirlbarbell #biggurl #thicc #quadzilla #teamthighs #thickthighssavelives #effyourbeautystandards ✌🏼#fortifygear
I’ve said it before and I’ll say it again: oh, the faces I make when lifting. 😂🤷🏻‍♀️ . . . Got a great shoulder lift in with @christenclary a little bit ago; I was soaked! My shoulders depleted pretty quickly today because I’m still not completely adjusted to the change in my training - heavier lifting is heavy, y’all. But that’s okay! That’s the whole point! 🙌 I was able to move onto training abs and smash a bit of cardio. . . . I’m grateful for every day I’m able to lift; grateful for every day I remain healthy. 💪 #shoulders #boulders #pump #hamstrings #shelifts #girlswholift #iifym #femalebodybuilding #bodybuilding #legmuscles #fitfam #extremeweightloss #strength #fitcitystl #quaddamn #stl #quadzilla #fitchick #thunderthighs #teamthighs #curvy #thickthighs #extremeweightloss #fitspo #shoulders #glutes #legslikekortney #thisis31
Win a trip to the CrossFit Games with the FNX fam! You’ll have two weeks to accumulate as many entries as possible before the drawing! You won’t want to miss out on this! A chance to be where the action is and get to hangout and meet some of our athletes! Here’s a few different ways to enter: 1. Every $5 spent on the site = 1 Entry 2. Send in a postcard = 1 Entry 3. Subscribe to our CrossFit Games Giveaway email list on our site = 1 Entry #FNX # iLive #RiseTogether #PerformanceRising #fnxambassador #teamcarleen #crossfit #shredded_academy #girlswholift #feedmefightme #doughnutsanddeadlifts #fit #instafit #fitfam #motivation #teamthighs #grrrlpower #keepmovingforward #gym #powerlifting #muscle #bornprimitive #weightlifting #deathbysquats #lifting #gainz #instagrambodybuilding #ironandink #bodybuilding #girlswithtattoos
If you can’t have a little fun on #FlexFriday , when can you?! 😜 . . . Everyone else is busy flexing beautiful backs and jacked front double biceps, but me? I’ve got these calves! 👀👀 . Flex for me! Show me whatcha got. 💪 . . . #calves #flex #striations #hamstrings #shelifts #girlswholift #iifym #femalebodybuilding #bodybuilding #legmuscles #fitfam #extremeweightloss #strength #fitcitystl #quaddamn #stl #quadzilla #fitchick #thunderthighs #teamthighs #curvy #thickthighs #extremeweightloss #fitspo #shoulders #glutes #legslikekortney #thisis31
♥️ yourself 👊💪 ....... #Repost @grrrl_clothing with @get_repost ・・・ Please read this from @_k_slay - love it and her too much. To the Grrrl who hates her body. To the Grrrl who is unsure of herself as she tries to find her way through life. To the Grrrl who is tempted to hide, has spent years hiding, because she’s afraid to let her light shine. To the Grrrl who fights depression, anxiety, compulsion, and obsession. To the Grrrl whose chains come in the form of disordered thoughts and shame that threaten to keep you down and out, threaten to keep you from realizing your own beauty, your own potential, your own power. . You matter. You matter so much. You have worth. . You are the Grrrl who has fought through loss and pain, mental illness and addiction. You are the Grrrl who has looked yourself in the mirror every day and promised to continue on, to see the journey through. You are the Grrrl who is there for yourself when no one else is. You are the Grrrl who has more worth and power than you could ever realize. You are the Grrrl worth fighting for because life is hard and messy and complicated, but there’s only one YOU and we’ve got shit to do. . . . Nobody’s gonna love you like you do, Grrrl. Stand tall; be fucking proud; fight on. . . . Team Thigh leggings by @grrrl_clothing Badass spirit and fire inspired by @kortney_olson . . Photo taken at StL’s Mecca @fitcitystl #grrrlarmy #grrrl #fightlikeagrrrl #grrrlclothing #legslikekortney #EDrecovery #mentalillness #dothework #femalebodybuilding #bodybuilding #iifym #fitfam #extremeweightloss #strength #fitcitystl #quaddamn #stl #quadzilla #fitchick #thunderthighs #teamthighs #curvyfit #thickthighs #extremeweightloss #fitspo #shoulders #glutes #nofilter #thisis31
Ohh mama, look at them #cellulite covered thighs (so grateful to be in a place where that *made-up* nonsense doesn’t keep me down or stop me from posting this) •• This cycle had me squatting heavier than I have in awhile. Exciting to know I’ve still got it (and with better form!) •• Also check it — I learned how leather belts work! 😊👊 #thickthighs #quadsquad #teamthighs #grrrlarmy #bodyimage #bodypositive #legslikekegs #treetrunks #jigglythighs #weightlifting #empowerment
Please read this from @_k_slay - love it and her too much. To the Grrrl who hates her body. To the Grrrl who is unsure of herself as she tries to find her way through life. To the Grrrl who is tempted to hide, has spent years hiding, because she’s afraid to let her light shine. To the Grrrl who fights depression, anxiety, compulsion, and obsession. To the Grrrl whose chains come in the form of disordered thoughts and shame that threaten to keep you down and out, threaten to keep you from realizing your own beauty, your own potential, your own power. . You matter. You matter so much. You have worth. . You are the Grrrl who has fought through loss and pain, mental illness and addiction. You are the Grrrl who has looked yourself in the mirror every day and promised to continue on, to see the journey through. You are the Grrrl who is there for yourself when no one else is. You are the Grrrl who has more worth and power than you could ever realize. You are the Grrrl worth fighting for because life is hard and messy and complicated, but there’s only one YOU and we’ve got shit to do. . . . Nobody’s gonna love you like you do, Grrrl. Stand tall; be fucking proud; fight on. . . . Team Thigh leggings by @grrrl_clothing Badass spirit and fire inspired by @kortney_olson . . Photo taken at StL’s Mecca @fitcitystl #grrrlarmy #grrrl #fightlikeagrrrl #grrrlclothing #legslikekortney #EDrecovery #mentalillness #dothework #femalebodybuilding #bodybuilding #iifym #fitfam #extremeweightloss #strength #fitcitystl #quaddamn #stl #quadzilla #fitchick #thunderthighs #teamthighs #curvyfit #thickthighs #extremeweightloss #fitspo #shoulders #glutes #nofilter #thisis31
If we could take the time To lay it on the line I could rest my head Just knowin' that you were mine All mine So if you want to love me Then darlin' don't refrain Or I'll just end up walkin' In the cold November rain . . . @gunsnroses November Rain . #gnr #gunsnroses #novemberrain #rock #instabeauty #makeup #femalebodybuilding #bodybuilding #igmakeup #fitfam #extremeweightloss #strength #fitcitystl #quaddamn #stl #quadzilla #fitchick #thunderthighs #teamthighs #curvy #thickthighs #extremeweightloss #fitspo #shoulders #glutes #thisis31
Squinting cuz my future is too bright 😎😎😎 #teamthighs #newjobwhodis #thickerthanasnicker #girlswholift #toronto
To the Grrrl who hates her body. To the Grrrl who is unsure of herself as she tries to find her way through life. To the Grrrl who is tempted to hide, has spent years hiding, because she’s afraid to let her light shine. To the Grrrl who fights depression, anxiety, compulsion, and obsession. To the Grrrl whose chains come in the form of disordered thoughts and shame that threaten to keep you down and out, threaten to keep you from realizing your own beauty, your own potential, your own power. . You matter. You matter so much. You have worth. . You are the Grrrl who has fought through loss and pain, mental illness and addiction. You are the Grrrl who has looked yourself in the mirror every day and promised to continue on, to see the journey through. You are the Grrrl who is there for yourself when no one else is. You are the Grrrl who has more worth and power than you could ever realize. You are the Grrrl worth fighting for because life is hard and messy and complicated, but there’s only one YOU and we’ve got shit to do. . . . Nobody’s gonna love you like you do, Grrrl. Stand tall; be fucking proud; fight on. . . . Team Thigh leggings by @grrrl_clothing Badass spirit and fire inspired by @kortney_olson . . Photo taken at StL’s Mecca @fitcitystl #grrrlarmy #grrrl #fightlikeagrrrl #grrrlclothing #legslikekortney #EDrecovery #mentalillness #dothework #femalebodybuilding #bodybuilding #iifym #fitfam #extremeweightloss #strength #fitcitystl #quaddamn #stl #quadzilla #fitchick #thunderthighs #teamthighs #curvyfit #thickthighs #extremeweightloss #fitspo #shoulders #glutes #nofilter #thisis31
. . This Is Awesome!! 👌💪 . #Repost @bexlouisejohnson (@get_repost ) ・・・ FINALLY DID IT!! 120kg deadlift🏋🏼‍♀️ More than double bodyweight, weighing 57kgs this morning, as-well as being pumped full of antibiotics. Gotta put it down to my squat sesh with @holleats_ beforehand😇 #allthefacialexpressions #jellylegsalready #deadlifts #squat #thiccthighs #girlswholift #stronggirls #legday #gwpl #teamthighs #strengthandconditioning
Good morning, everyone! And good morning, glutes! 🍑 . . . Zapped the living hell outta my hiney bright and early this morning by maxing out the glute extension machine. Whew! These are great for building your hamstrings AND glutes. Don’t neglect the hamstrings, y’all; they’re a crucial part of the posterior chain. . . . Proud to wear these Team Thighs leggings by @grrrl_clothing ! . . . #shelifts #womenwholift #legs #quads #calves #hamstrings #🍑 #dothework #femalebodybuilding #bodybuilding #iifym #fitfam #extremeweightloss #strength #fitcitystl #quaddamn #stl #quadzilla #fitchick #thunderthighs #teamthighs #curvyfit #fitchicksofinstagram #extremeweightloss #fitspo #legslikekortney #grrrlarmy #shoulders #glutes #thisis31
Worked on my poverty squats today. Depth is coming along nicely! We switched my footing up a bit and Im hoping it helps! I wasn’t sure how squats would go today. I was tired from driving and eating like a unsupervised 5 year old the past two days. BUT I wouldn’t have changed anything. I had the best time with my boo @he.calls.me.bunny. I miss her so hard 😩😩 #fit #fitness #teamafkc #chubbyfitgirl #motivation #dedication #hardwork #hustleforthatmuscle #trusttheprocess #liftheavyshit #chicksthatlift #gwpl #powerlifting #thickthighssavelives #grrrlarmy #strongisbeautiful #girlswithmuscles #teamthighs #unicornthuglife #effyourbodystandards #powerliftingwomen #poweredbyrage #fnx #fnxambassador #fnxfit
FINALLY DID IT!! 120kg deadlift🏋🏼‍♀️ More than double bodyweight, weighing 57kgs this morning, as-well as being pumped full of antibiotics. Gotta put it down to my squat sesh with @holleats_ beforehand😇 #allthefacialexpressions #jellylegsalready #deadlifts #squat #thiccthighs #girlswholift #stronggirls #legday #gwpl #teamthighs #strengthandconditioning
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