#talkaboutit

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The weekends are an excellent time to catch up and check in with the people we love. The people we love don't always come in the form of this typical family structure. It may be your favorite cousin, your grandma and her cat/dog, or even just long time friends who you've grown to love. Try to find time to connect with others and especially the people who show that they care about you. Thank you for allowing us to share your beautiful family @ladyk_lpn 💖💞💖
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Here at Ginger Squirrel Makes GIVEAWAYS are going to be inspired by happiness and good feelings. The giveaways will feature exclusive items not available for purchase. For the first ever GIVEAWAY Mimi, Meg and Molly set the tone for giveaways to come. The dolls may be used recreate social situations;encourage relaxed discussion around socialisation. To win these beauties : 1. leave a comment under about what could be happening in the conversation 2. Share or tag this giveaway by 10pm on Wednesday 27th June. Good Luck. #giveaway #firsthand #goodmorning #socialmediamarketing #languagelearning #socialanxiety #autismawareness #talkaboutit #talk #psychology #playtherapy #bodylanguage #recognition #discussion #emotional #understanding #play
For some more understanding on today's memoir. Let's end the end the the stigma & end the taboo. #Repost @anxietysupport.info with @get_repost ・・・ Many people live in the "gray area" of being suicidal. Thank you @authortaylornicole for finding a way to put it into words. Link to full video in bio. ••• #suicide #youarenotalone #mentalhealth #mentalillness #mentalhealthawareness #talkaboutit #grayarea #suicideprevention #endthestigma #stopthestigma #themighty #invisibleillness #suicidal
U Not Like Me & I’m Not Like You #playforkeeps #talkaboutit #oneverything #ghettolegend #kaialaska
The #BestRelationships are really of your #Friends . #They are the ones always there and they #Genuinly care. If you and a friend have a lil more #Chemistry than the rest.. #FuckIt and #TalkAboutIt . If yall are #TrueFriends you will still be okay... #Dont #BlockYourBlessings , #God sent you them for #AReason . And #Remember , people are in your life for a #ReasonSeasonOrLifeTime and life is only so short,so let's not take it for granted. 💜💜
May you always be the one who notices the little things that make the light pour through, and may they always remind you: there is more to life and there is more to you x - - - #art #artist #artistoninstagram #abstractart #mural #artlovers #artoftheday #artwork #grateful #creative #vscodaily #design #vscocam #originalartwork #paint #painting #photography #love #myjourney #streetart #vsco #portrait #portraits #portraiture #artsy #instaartwork #yoga #talkaboutit #muralart #travel
It’s been amazing Indy! I’ll see you again next year! 😘 . I’ll be bringing all my friends back with me... what do you think guys? Wanna be here with me next year? 😍 . Just a couple life changing days, with the most amazing community of men & women, on a mission to change lives! No biggie, 😝💕 . . . . . . #indy #girlstrip #vaca #summer #travellust #shortshorts #longblondehair #blueeyedbabe #blueeyedgirl #redshorts #mom #momof2 #postpartumbody #postpartumfitness #postpartumjourney #sleepdeprived #coffeeaddict #tourist #icecreamlover #icecreamfordays #changinglives #depression #talkaboutit #heartmom #hlhsmom #timeisfleeting .#photography #scenery #travel #indianapolis .
Flowers can make you think! Don’t think too much!! The simplest answer is often the right one. #thought #daisy #flowers #fun #laugh #health #mentalhealth #talkaboutit #teacher #education #highschool #specialpic
Written by student counsellor @sonam_dullat Maam/ Why is it that many of us find it so hard to talk about our health? After all, not all of us have perfect bodies and we do suffer illnesses or injuries and emotional health issues like stress, anxiety or relationship problems from time to time. While none of these are ideal, they are part of life. So, why the taboo? One reason is we are worried that others may see us as weak or whingy. Many of us have family or cultural backgrounds where we were taught to ‘soldier on’ when things got tough. This is especially true for many men who were taught at an early age that ‘boys don’t cry’ after being hurt or upset. Issues such as anxiety and depression are often associated with behaviours that we are ashamed of, too. Also, those who are struggling to cope with invisible chronic health issues often get told that their problems are ‘all in their head’ or that they don’t ‘look sick’. No wonder many people feel it’s easier to shut their mouth and say nothing rather than discussing their experiences and seeking help. However, when we have no way to release strong emotions like fear, anger, and hurt, they can build up and cause radical changes in our behaviour and even in our physical health. Sometimes, they can make us so depressed that we no longer see the point of living. However, the only way to fight against this stigma is to speak about it. So many people go undiagnosed and struggle alone without asking for help. These people often don’t know about the resources available to them, or are too afraid of being judged to tell anyone that they’re hurting. But when you talk openly about your own fight against mental illness, it opens the door for those people to ask questions and seek help. So, if you struggle with mental illness, don’t remain quiet. Don’t let false stigma keep you from helping others and seeking help yourself. Mental illness is so much more common than you realize, but the only way to see this up close is by speaking about it to others. Sharing your story can do more for yourself and others than you’ve ever imagined. I said it before, and I’ll say it once again: You are not alone... /
Still here. Hungry. I want to talk about suicide today. The anniversary of @aeadb @in_alice_land death will soon be here and I can’t lock myself away or go off the rails like I normally do so I want to talk about suicide. Suicidal thoughts. Let’s discuss. You don’t just wake up one day and think ‘Today I will kill myself’. Nope. Suicidal thoughts are not even about the dying - they’re about escaping. You hate your job, your wife left you, you can’t afford the rent. And you think to yourself ‘I’m never going to get through this’ You feel frightened, literally petrified of staying around for another day. Please stay. Stay because things do get better. You know they interviewed the survivors who jumped off the Golden Gate Bridge, each one of them said that as soon as they let go of that rail and were falling, they realised death was not the answer. And that’s the thing. Death is permanent. Once ya dead, ya dead. There ain’t no coming back from that shit. You ever seen a ghost? Nah neither have I. That’s because death is final, you don’t get to float through walls or hover over loved ones like a hologram. You’re gone. End of story. So how do you cope with these thoughts? YOU TALK ABOUT THEM. You tell someone that you want to die. I’m telling you, being suicidal is SCARY. Wanting to tie a rope around your neck and hang - it’s not rational thinking. And keeping those thoughts locked inside your head WILL kill you. You may think that dying is the only solution, but it’s not. It’s not even a solution! Your family will miss you, your friends will miss you, some hearts will never heal and you’ll destroy so many lives by taking your own. Is suicide selfish? No. It’s not selfish because those with suicidal thoughts really do believe it’s their only way to escape, even though it’s not. Love you x
One in seven pregnant or postpartum women experience mood disorders. Reach out for high-quality, affordable help. It’s ok not to be ok. You are not alone! Springproject.org ____________________________ #momsmatter #maternalmentalhealth #youarenotalone #youmatter #talkaboutit #tellsomeone #nostigma #noshame #uniteinmotherhood #motherhood #ig_motherhood #momlife #newbaby #newmom #momstrong #warrior #survivor #fierce #ppd #postpartum #postpartumdepression #pmads #mooddisorders #repost @stacieswift
A Madrid le donne protestano davanti alla sede del ministero della Giustizia contro la scelta di rilasciare i 5 giovani componenti della “Manada”. Il gruppo era stato condannato ad aprile a 9 anni di carcere per “abuso sessuale” contro una giovane madrilena alla festa di San Fermin del 2016. 📸 @jesus.hellin #kubecommunity
Studying veterinary medicine is not only about anatomy, learning a lot about viruses and bacteria, pharmacology and making your first baby steps in surgery and internal medicine - it is also talking a lot about food safety, meat production and yes, it also means looking into areas most people have never been: slaughterhouses. In Germany you will spend three weeks in your last year at university in this internship. I have to admit that I have been afraid of this time ever since I started studying for obviously I chose my work mostly out of compassion for animal beings and my interest in science. I try to consume as less animal products as possible and can relate to a lot of vegan living people. Learning more and more about dairy and meat industry, the conditions of animal housing and our devastating impact that we are having on this planet by literally consuming everything often made me feel sick. Now, why is it important that vets still go there and work inside this industry and eg. in a slaughterhouse? Because we have to monitor livestock transports, we have the knowledge about anesthesia and have to make sure animals don't feel pain in their last seconds of life, we have to be experts in animal welfare and finally, meat inspection is an important task that can save houndreds of lifes. Even though I don't consume meat at all, I still feel responsible and I don't want to hide away from this reality. I will propably never make a living working in a field like this later, but all veterinarians need to know what most people don't wanna see and we need to talk about it and explain it to other people. In order to change the life of farm animals, we need to go there and we need to be able to change our perspective. More posts about this to come . . . #vetmedlife #vetmed #vetstudent #finalyear #compassionforanimals #dairyfarming #meatproduction #bethechangeyouwannasee #eatinganimals #cows #talkaboutit #vegan #vegetarian #makeupyourmind
What the hell, I'll never be a size zero and I don't want to be.. but I do want to be healthy!!! That meant loosing weight, hitting the gym, learn to meditate,do yoga,pray,end friendships,move, follow my passion, disappoint my family,get dumped, therapy, stop drinking,eat healthy, the list goes on.... before I started seeing any results and change happening I had to make many changes in my life. Nothing is easy, and there is just no such thing as a quick fix! You have to suck it up, sit in your pain, accept what you can't change, change what you can and move the hell on! Jip, that's reality.. I hope you find the courage to make your changes. Honestly life is just too short to waste a second in any situation that isn't good for your soul or mental health!!! -LoveSushmita 💛💜 #powerofprayer #courage #motivationalquotes #changedoesnotcomeeasy #instaselfies #poorqualityselfies #mentalhealthawareness #growth #talkaboutit #life #honestyquotes #healthiswealth #loveiseverything #bebrave #positivity
Thoughts. Good, bad and the ugly. I spent Thursday night and Friday in bed with a migraine and basically slept through. But now that means it's 10.30 on a Sunday night and I'm wide awake. No doubt Ashton will wake up soon and need re settling so there's no point falling into a slumber now. So good thoughts. I have just been contacted by my new mentor from the Rakau Roroa inniative and I'm super stoked to start my journey of breaking stigmas around mental health discrimination and getting my story out there. Ive recently been introduced to a new movement called konga and I'm real keen to give it a go iust waiting to find out more I am feeling closer to Ash then ever as he has reached 6 months and is developing so many cool abilities. The bad My self image is still one to be desired My weight ... Let's not talk about it Food... Has anyone tried replacement shakes?? The ugly Will keep those negative thoughts turned upside down and be grateful for all the great opportunities happening in my life. #anxiety #insomnia #talkaboutit #konga #gratitude
Work hard play hard! Don't underestimate the power of regeneration! Never let your battery get too low!
This is my favorite foto of myself... And still I never had the courage to share it before... I was going through the hardest time of my life when this was taken.. my lowest point.. heartbreak! After my 6year relationship ended, it almost killed me... My brother took this foto, in that moment, he captured my brokenness!!! You know, I didn't think I'll make it, but I did.. point is... You never know how strong you are until you are given no choice!!! So I want you to know, whatever you are going through, it gets better... Takes time, but it does get better.. and nothing and no one is worth you not wanting to live anymore.. don't give up!! #suicideawareness #talkaboutit #depressionquotes #lovehurtssometimes #loveheals #mystory #sadnessdoesntlastforever #swakopmund #jettywalks #namibia #ilovetheocean #dreadlocs
I dont have any smart post from albert einstein to post lol but I can tell you life is sure good when you stop giving a s#&^ what anyoneelse thinks. Self healing is over due. #talkaboutit #happymamahappykids
I do what i need to do. To be happy and functioning, for myself and everyone else around me. I'm still me, just a more stable version of me ❣ #bethebestversionofyou #dowhatyougottado #notashamed #happy #functioning #stable #version #better #healthymind #nothingwrongwiththat #life #mentalhealth #talkaboutit
Proud of you💚💚😊💪
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#changedmylife For every one ☝️ person who watches it, they will tell 3 people about it. Weather it changes you or not #watchit #talkaboutit #change #earthlings #7years ago #ichanged
DEATH LEAVES HEARTACHES NOBODY HEALS Sippin Thinkin Of My BRUDDA Shyt I Cant Drink Henny Wit Out Thinkin Of Yu I Luv Yu Big Bro Dey Took A Piece Of Me When Dey Took Yu😔🤧😢😭😤 I Just Wish I Wasnt Locked Up When Shyt Went Down Wish I Could Just Spend one more day wit yu see ya face KID🙏🏽🙏🏽🙏🏽💯💯😇 #pacman 🚀🇲🇰 👌💯 Ny ta Chi #longlivezack #longlivezacktv #ripzacktv1   @iiiamkiing @zacktv1 @6ix9ine_angelz #Bossbredforeva #RipStackbundles 🎯 💯💦👌⭐ #WORLDSTARHIPHOP 🔛🔝💯🔌💳💸💉🎲 #JustCauseYallWaited #LongLiveFredo 🙏🌹 #farockamerica #ForeverYay #ECG #CB #NYC #usnevadem #freedareal 🔓 #lastofthereal #talkaboutit #longlivechinx #legendary #HYO #tai #420 #newyork #Chicago #rayshinetv #worldstar
An honor to be a part of this incredible song, video and initiative. Mental health is health #talkaboutit #Repost @loreguatak with @get_repost ・・・ I had the pleasure to be part of the musicians for this video that creates awareness about mental health issues. Fact by #nndc : "Depression is the leading cause of disability in the #USA " Please #talkaboutit Tuve el placer de ser parte de los músicos en la grabación de este video que crea conciencia sobre la salud mental. Dato: "La depresión es la causa principal de discapacidad en los Estados Unidos." Writer and Director: Susana Matos Allongo @su_sie Producers: Javier Colón Ríos @javiercolonrios and Eva G. Szigriszt @evag.szigriszt Music and Production: Juan Andrés Matos @juanmatosmusic Featuring: @maiamitchell @supahkenj Rap by: @zaidtmusic The music team also includes: @yayrasanchez @waldemarreyesmusic @velarde83 @oskarcartaya @brendarengel @arturolc90 @josecarloscamposalejos @cristianrobles2110 @rocrespo For the full VIDEO: LINK in BIO #itsoknottobeok #depression #mentalhealth #suicideispreventable #letitout #bethe1to #800273TALK @hopefortheday @namicommunicate @mentalhealthamerica @bbrfoundation @hopelinenc
Fuck you Instagram💜
Tonight in Oakland!!! Pull up to @trapxart you still have a few hours to use the promo code WILDFLOWER for 5$ off #Depression #mentalhealth #talkaboutit #Art #peace
They say some forms of anxiety are caused by worrying about the future instead of being mindfully present in the now. Guilt on the other hand, can cause so much dis-ease in the body that it stops you from truly living your best life. Can you find a way to productively release the guilt so you can move on with your life, and finally be at-ease? . . . #sundayvibes #anxiety #mindfulness #wellnessrevolution #empoweredliving #talkaboutit #meditation
#foxglove one of my favorite #flowers in the #garden #gardening is one of my passions. I love to #talkaboutit #letstalk I love it when a #conversation #blossoms
It's important to talk about it even when you don't want to. The first time you tell someone about it is the hardest and every time after that gets easier. Trust me. It's not your fault and you're allowed to tell people what happened, for me it helped and for you it could too. Don't suffer in silence, it's not worth it. I'm not ashamed to say I was sexually abused, and neither should you be. #MeToo #sexualabuseawareness #talkaboutit
Earlier this week When you wanted to cry and sink into life’s hurt, but instead you do a walk up as seen in the last clip to not cry and sink into the ball of hurt life has given you ——————————————————- #hashtags #forfame #fake #bodybuilding #weightlifting #snatching #fitspo #fitgirls #fitgirlsguide #fitgirlsnation #fitgirlsunite #werisebyliftingothers #legworkout #glutes #gymshark #gymaddict #bodypositive #bodybuilder #weightlosstransformation #weightlossjourney #fitness #fitnessjourney #mentalhealthmatters #eatingdisorderrecovery #bingeeatingrecovery #recoveryispossible #talkaboutit
It’s been a long week, and I’ve slowly been crawling out of a depressive hole that took over my brain. A hole I haven’t felt like I’ve been in, in a long time. . I’m writing this post for the sole purpose being that I know I’m not the only one who struggles with depression and anxiety. I know I’m not the only one who sometimes struggle to get out of bed because you feel worthless and lifeless. I know I’m not the only one, but I know it’s still not “okay” to talk about and the conversation needs to extend further than celebrity suicides. . As very open as this is, I hope it will help someone today. I decided to start taking antidepressants again because I know I deserve to live and be happier. I know I should be, but depression doesn’t care about that. My point is, if you’re struggling and feel like there’s no way out, I get you and I encourage you to reach out to someone and find a doctor that’s a good fit for you. . Hear me when I say that you are not alone and there are brighter days ahead of you. Hold on. Fight on. Live on. . To those who may have loved ones who struggle, understand that if they shut you out, it’s probably not you. Know that they don’t necessarily know why they’re so sad and lifeless either. Check in on them anyway and give them all the love and support you have to give 🖤 . . . #depressionsucks #mentalhealthawareness #keeptheconversationgoing #talkaboutit #liveon #fighton #brighterdays
I am so guilty always trying to hide my emotions and keep it all in. ⠀⠀ So unhealthy! You need to let it out. No drama ❌ but tell people how you feel. You can’t keep it in forever because one day all those emotions will 💣 and that is never good. ⠀⠀ Oh, how I know this so well from experience I wish I never had. ▪️ ▪️ ▪️ #emotions #speakup #talkaboutit #womensupportwomen #graphictee #mysuperfood #whitetshirt #targetstyle #sharemytargetstyle #targetfinds #mystyle #doylestownpa #furmom
Watchin my cutie pie getting beautified/ makes me want brighter jewels and a newer ride #talkaboutit #shebekillinem @billibadazz
An important piece by @fiona.legg.artist Because navigating the mental health system shouldn't be like a maze! #talkaboutit #mentalhealth #mentalhealthawareness @alton.mill
♥️ If you know me you know this is my true self add a long walk at the park along with an interesting conversation = happiness 😍♥️🌙 ✨ #sweatpants #addidas #addidaswomen #simplicity #praceful #summertime #summernights #selfcare #selfie #hometype #conversation #talkaboutit #cali #lifestyleblogger #lifestyle #beautiful #grateful #godislove #godisgood ♥️
If you don’t fuck with me like this, I don’t fuck with you at all. 🤣 ~ “I need a family full of Diddy’s on a Biggie album” - Prolific #Repost : The beautiful @bunnydahoney 🤗 #Support #Squinty #AlphaShit #ArmStrength #TalkAboutIt
We are a community, we are the ppl, we are the voices that need to be heard. We have a vision we are chasing. We are here for you! Ask questions interact with us. Let’s get this popping! #thelostsess #journey #ideas #visions #lifestyle #comingsoon @d_withthebeard @david_idehen @murda_mo @aaronwantstobattle
Binge on life, purge negativity, starve guilty feelings. Restrict unhappy thoughts. Count blessings, not calories. The only weight you need to loose is the weight of the world on your shoulders ✨The hardest part to get to, is that point of asking for help and admitting you have a problem ✨ Mental illness is nothing to be ashamed of, and neither is talking about it. #letstalkaboutmentalhealth #eatingdisorderrecovery #youdontlooksick #eatingdisorder #ednosrecovery #mentalhealthawareness #talkaboutit
Not everyone will be stoked on this like I am, but that’s ok! I want to share cause I’m excited 😁 Got my period pantz in the mail from @shethinx today! The technology behind it sounds rock solid, and the company stands for so many things that I also value (reduce reuse recycle, recognizing people of all genders), so buying something from them feels good. Blood & other life-building bits from my body don’t freak me out, so I’m eager to stop throwing away so much waste each month & largely just wash that stuff away. Nbd to me. Let’s do this & see how it goes 👊. . . . . . #thinx #practicewhatyoupreach #shethinx #wethinx #thinxunderwear #periodunderwear #reducereuserecycle #mybodymychoice #talkaboutit #fucktaboo #femalebodies
@suicidepreventionservices at the Summer Solstice Festival this weekend on Yorkville, IL... I donated to their gift basket raffle in memory of Alexander McQueen, Anthony Bourdain, my friend Kelly, and so many more. 🖤 #suicideprevention #suicideawareness #suicidehotline #summersolstice #summersolstice2018 #summersolsticefestival #yorkvilleillinois #festival #festivalseason #festivalseason2018 #savorandquirke #suicideisnottheanswer #talkaboutit #helponeanother @summersolsticeyorkville
She never looked nice, she looked like art and art wasn't supposed to look nice; it was supposed to make you feel something x - - - -forever my favourite quote 🖤 - ##art #artist #artistoninstagram #abstractart #mural #artlovers #artoftheday #artwork #grateful #creative #vscodaily #design #vscocam #originalartwork #paint #painting #photography #love #myjourney #streetart #vsco #portrait #portraits #portraiture #artsy #instaartwork #yoga #talkaboutit #muralart #travel
When you know who you are; when your mission is clear and you burn with the inner fire of unbreakable will; no cold can touch your heart; no deluge can dampen your purpose. You know that you are alive x #internationalaboriginalday - - - - Chief Seattle, Duwamish (1780-1866) - #art #artist #artistoninstagram #abstractart #mural #artlovers #artoftheday #artwork #creative #vscodaily #design #vscocam #originalartwork #paint #painting #photography #love #myjourney #streetart #vsco #portrait #portraits #portraiture #artsy #instaartwork #yoga #talkaboutit #muralart #travel
There is an abundance in this world. There is enough for everyone, if you truly believe it. What is it? It's heart. It's curtesy. It's consideration for others. It's love 🙏🏻 #internationalyogaday - - - #art #artist #artistoninstagram #abstractart #mural #artlovers #artoftheday #artwork #creative #vscodaily #puravida #vscocam #originalartwork #paint #painting #photography #love #myjourney #streetart #vsco #portrait #portraits #portraiture #artsy #instaartwork #yoga #talkaboutit #muralart #travel
Be careful who you have speaking for our community. I almost didn't post this picture, to celebrate pride week ... If the Pride Committee wants to be inclusive, why are all homosexual and heterosexual RCMP, City Police & Military who have gladly removed their uniforms to support suppression in our community banned from a parade? Slide left to see the demands made by a few & honoured by a committee of a few. I am for 2 out of 4 of these demands and number 1 is not one of them. I've had good & bad experiences with authority. That will not deter me from shutting out an entire group of people. #loveislove - - - #art #artist #artistoninstagram #abstractart #mural #artlovers #artoftheday #artwork #creative #vscodaily #design #vscocam #originalartwork #paint #painting #photography #love #myjourney #streetart #vsco #portrait #portraits #portraiture #artsy #instaartwork #yoga #talkaboutit #muralart #pride
I am a strong woman. Everything that's hit me in life I've dealt with on my own. I've cried myself to sleep. Picked myself back up and wiped my own tears. I have grown from things meant to break me. I get stronger by the day, and I have my tribe to thank for that - - - #art #artist #artistoninstagram #abstractart #mural #artlovers #artoftheday #artwork #grateful #creative #vscodaily #design #vscocam #originalartwork #paint #painting #photography #love #myjourney #streetart #vsco #portrait #portraits #portraiture #artsy #instaartwork #yoga #talkaboutit #muralart #travel
I will love all sides of me. Not just the popular ones. But the good. The bad. And the downright weird. I will love myself enough to find the value in the complexity of my makeup. I will be patient through my ebbs and flows. I will love myself enough to come home to all of me, everyday - - #art #artist #artistoninstagram #abstractart #mural #artlovers #artoftheday #artwork #grateful #creative #vscodaily #design #vscocam #originalartwork #paint #painting #photography #love #myjourney #streetart #vsco #portrait #portraits #portraiture #artsy #instaartwork #yoga #talkaboutit #muralart #travel
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