#synfree

1,751,810 posts

Loading...
Loading...
Syn free nacho style chilli for dinner 😍 SW wedges baked in frylight, chilli, fat free yoghurt and lighter grated cheese for my HexA πŸ’— I've had the WORST weekend planwise... this should get me back on track. #weighday #slimmingworld #swuk #swinsta #slimmingworlduk #slimmeroftheweek #weightwatchers #wwflex #weightwatchersuk #mfp #myfitnesspaluk #myfitnesspal #caloriecounting #foodoptimising #healthyextras #synfree #zerosyns #onplan #weightloss #weightlossmotivation #weightlossjourney #myweightlossjourney #mondaymotivation #transformationtuesday #facetofacefriday #facetoface
Moroccan pork with rice- I think we this is the first ever meal my sister has cooked in her whole 24years of being aliveπŸ˜‚πŸ€£ Syn Free!!!’ . . . . . . . . . #motivation #swmeals #slimmingworlduk #synfree #synfreemeal #ricedish #firstmeal #homemade
It was going to be a SP day but the handsome man suggested spaghetti Bolognese and I couldn't resist. Still on plan, still syn free using HexA for cheese. Thanks honey. #slimmingworld #swuk #spagbol #pasta #balance #swfamily #yum #synfree
Syn free β€œfake chippy tea” πŸ˜‹#slimmingworld #swuk #swinsta #synfree #onplan #weightlossjourney
Creamy chicken and spinach pie for tea tonight recipe from @slimmingeats ! Doesn't look that pretty but tastes amaze! #slimmingworld #slimmingworldrecipe #slimmingeats #synfree
When you just fancy a good curry.. @spicentice chicken balti tonight with turmeric spiced rice and speedy spinach πŸƒ love this πŸ’š My code LP20 will get you 20% off all @spicentice orders, links in my bio.
Dog walk this afternoon and running club tonight with some important rehydration while I wait for oh to cook dinner πŸ˜† - steak, slimming world chips, salad and mushrooms! All free and speed! #slimmingworld #slimmingworlduk #slimmingworlddiary #slimmingworldjourney #beginnerrunner #c25k #synfree #synfreemeal #apartfromtheprosseco
my #batchcookingsunday slow pulled pork with Greek salad hexB ww wrap, HexA feta cheese, #synfree taziki - #syns in the olives (about 4 per portion) #slimmingworldfollowers #slimmingworldmafia #SW #swuk #slimmingworld #slimmingworlduk #foodoptomising #instafood #foodporn
Tonight we had syn free cheeseburger quiche for the first time. The recipe is from @slimmingeats 's website, and as with every other recipe we've tried from there it was gorgeous. We didn't tell the boys it's called quiche as Jack is convinced he doesn't like eggs but he loved it! I think this will become a regular meal in our house. Thanks @slimmingeats 😊 β–ͺ️ β–ͺ️ #slimmingeats #synfree #slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworlddiary #slimmingworldsupport #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #slimmingworldlife #slimmingworldfromhome #dietwhatdiet #lifestylenotadiet #foodblog #weightloss #onplan #extraeasy #selflove #targetmember
So I put down a really good week. 100% on plan sticking to my syns, Filling up on loads of free food, snacking on speed free food when I can. And I have gone and got myself a 3lb loss tonight. If I'm totally honest I would of loved just that little bit more to get blown away. But 3lb is an amazing loss. Here is to an other fabulous week. I will be out Sunday night for my besties birthday but other then that's I'm going give it 100%. Here's to getting back to target. I am in the zone. Off now to make me some diet coke chicken. X . . . #slimmingworldmeal #eatingclean #cleaneating #eatinghealthy #freefood #synfree #positivity #healthylifestyle #lunch #healthylunch #healthydinner #inthezone #onit #dietcoke #favourite #weighday #slimmingworldblogger #swsupport #swfriends #slimmingworldinsta #fooddiary #swdiary #swireland #fitfam #eatright #blogger #goodfood #irishblogger #foodie #recipeshare
β€”DINNERβ€” Marinaded Lamb with lemon, garlic and coriander cous cous. With tomato and balsamic relish..... yummy!!! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”#mondaymotivation #slimmingworld #synfree #speedfood #slimmingworldbride #weightloss #slimmingworldfriendly #slimmingworlduk #gymgirl #bridetobe #weddingcountdown #slimmingworldfamilyuk #slimmingworldfriendsuk #slimmingworldfamily #swuk #swukinstagram #healthy #foodoptimising #fooddiary #weightlosstransformation #slimmingworldbride #slimmingworldfood
β€”Weekly shopβ€” I’ve planned my meals and brought lots of speed 😊😊 trying to plan to succeed β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”#mondaymotivation #slimmingworld #synfree #speedfood #slimmingworldbride #weightloss #slimmingworldfriendly #slimmingworlduk #gymgirl #bridetobe #weddingcountdown #slimmingworldfamilyuk #slimmingworldfriendsuk #slimmingworldfamily #swuk #swukinstagram #healthy #foodoptimising #fooddiary #weightlosstransformation #slimmingworldbride #slimmingworldfood a
Not the best photo but chilli and rice with Hex a of cheddar 😍 #slimmingworlduk #swdinner #synfree #healthymeals
β€”LUNCHβ€” Chicken in soy sauce salad. With total yoghurt and strawberries for lunch. **Extra large pineapple only .49p in Tesco!!**β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”#mondaymotivation #slimmingworld #synfree #speedfood #slimmingworldbride #weightloss #slimmingworldfriendly #slimmingworlduk #gymgirl #bridetobe #weddingcountdown #slimmingworldfamilyuk #slimmingworldfriendsuk #slimmingworldfamily #swuk #swukinstagram #healthy #foodoptimising #fooddiary #weightlosstransformation #slimmingworldbride #slimmingworldfood a
Feeling motivated after the first bootcamp in ages followed by some clean eating and some prepping for lunches πŸ‘ŒπŸ» #slimmingworld #synfree #bodymagic
Syn free chicken kebab fakeaway 😫😍 on hex b wholemeal pitta, sw chips and mint yoghurt πŸ‘Œ . . . #sw #swuk #slimmingworld #slimmingworlduk #healthy #healthyeating #weightloss #weightlossjourney #foodblog #kebab #chickenkebab #fakeaway #synfree
Ready to pop! Dinner was amazing! Salmon and asparagus risotto with some veggies. Completely syn free and so delicious!
β€”HAPPY MONDAYβ€” I had a very bad weekend so need to get back on track!! Starting today on plan..... let’s hope it lasts β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”#mondaymotivation #slimmingworld #synfree #speedfood #slimmingworldbride #weightloss #slimmingworldfriendly #slimmingworlduk #gymgirl #bridetobe #weddingcountdown #slimmingworldfamilyuk #slimmingworldfriendsuk #slimmingworldfamily #swuk #swukinstagram #healthy #foodoptimising #fooddiary #weightlosstransformation #slimmingworldbride #slimmingworldfood a
Dinner was syn free lentil bolognese πŸ˜‹ Onion, garlic, carrot, courgette and sweet potato fried in frylight 》add green lentils, tomatoes, stock, balsamic vinegar 》simmer until reduced 》served with spaghetti and brocolli for extra speed πŸ˜„πŸ˜„ #synfree #slimmingworld #slimmingworldvegan #swvegan #vegan #vegansw #veganslimmingworld #veganlife #healthy #healthyfood #healthylifestyle #healthyliving
This week's meal plan. Finally trying some new recipes this week, looking forward to the morroccan beef stew and the tofu ramen πŸœπŸ˜‹. I ordered two new cook books from group this week so looking forward to more new recipes next week! β€’ β€’ β€’ β€’ β€’ #slimmingworld #slimmingworldireland #slimmingworldjourney #foodoptimising #slimmingworldsupport #slimmingworldfood #synfree #extraeasy #onplan #slimmingworldmotivation #slimmingworldmeals #weightlossjourney #swjourney #swsupport #slimmingworlddiary #swfood #healthyfood #slimmingworldmafia #healthychoices #weightloss #mealplan #menu #notadiet #lifestylechange #swtips #slimmingworldtips #slimmingworldmember
Well I’ve been m.i.a and had a couple of weeks with very relaxed days. I wouldn’t call it treat days/weeks as I’m not on a diet... it’s a lifestyle change. It’s been a could of tiring weeks & my daughters birthday so I have a couple of weekends and several pieces of cake & cream tea’s... all you can eat Chinese πŸ˜‚πŸ€£ I have no idea what the scales say as I missed weigh in due to making the chocolate birthday cake. Sooo.... roll on Wednesday and I’ll see what the damage is. I will definitely be out of target range by a good 7lbs lol life is for living and as I said, it’s a life style change. Life often throws a few curve balls.... so roll with them 😘 (back β€œon plan now) #targetmember #slimmingworlduk #slimmingworldlife #slimmingworldjourney #sw #onplan #weightlossjourney #healthyfood #extraeasy #swukfamily #slimmingworldmafia #slimmingworldmafiauk #slimmingworldfood #slimmingworldfriends #foodoptimising #weightlossjourney #lowsyn #synfree #syns #weightloss #healthyeating #eatingclean #betterchoices #cleaneating #thoughtfuleating #fooddiary #dailyfood #whatieatinaday #slimmingworldlife #swtargetmember #slimmingworldtargetmember
Chilli con carne for tea tonight 🌢 I used quorn mince for a change and it was lovely! Chilli made with @jdseasonings mix, packed full of speedy veggies & served with cauliflower rice, salad & β€˜tortillas’ (toasted ww wrap as 2nd HexB) topped with some jalapeΓ±os & quark - yuuuum! #slimmingworld #swtea #swspday #meatfree #synfree #healthyextra #jdseasonings #chilliconcarne
Ricotta stuffed giant pasta 😍 this tastes so rich and tasty... Used my HEa choice, the shells are free and the rest is speed! (onion, spinach and passata) πŸ’– Guys, honestly this is unbelievably good and so easy... Added I tbsp of parmesan over the top for 1 syn but I'm a bit of a cheese fiend πŸ§€πŸ§€πŸ§€Xx . . . . . #SlimmingWorld #swUK #sw #swfollowers #swfriends #foodblogger #extraeasy #swextraeasy #swmeals #slimmingworldinspiration #slimmingworldjourney #slimmingworldlife #swfood #synfree #syns #slimmingworldplan #speedfood #whatiate #weighday #weightloss #onplan #swsnack #swInsta #swmafia #bodymagic #healthyeating #swfriends #tillysswarmy #swInsta #swjourney #swInstagram #realfood
Speedy pasta bolognese again. Carrots mushrooms corn and chopped tomatoes and purΓ©e for speed, peas bacon 5% mince and my HeA of cheese!
Fajita night, think I’m nailing the β€˜not making two meals for the kids’ option ... threw on some breaded chicken and we all had fajitas in our own ways lol. . . #lovefood #myfitnesspal #synfree #slimmingworld #checks #scottishslimmers #weightlossjourney #slimmingworlduk #fitness #swuk #weightloss #balanceddiet
Slow cooked beef casserole, broccoli and herby actifry potatoes. These potatoes are my favourite and are so easy to do! Chuck potato chunks into the Actifry with a little bit of water and a @knorruk Stock Pot Herb Infusions, leave it cook until crispy and let it work it’s magic! 😍 . . . . #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldblogger #slimmingworldmum #slimmingworldmeals #slimmingworldfood #sw #swuk #swmeals #swfood #swjourney #swinsta #foodoptimising #motivation #healthylifestyle #slimmingworldfooddiary #weightloss #weightlossjourney #weightlossblogger #foodblog #lowsyn #synfree #extraeasy #extraeasysp #healthyliving #fitness #fitfam
CHICKEN & BACON FAJITA PASTA BAKE 🀀 _______________________________ Swipe for a few of the cooking steps ▢️▢️ _______________________________ Boil Pasta, whilst this is cooking put all your Veg in a wok and cook altogether. Add Pasata sauce and @jdseasonings Fajita spices! Add the cooked pasta to the wok and mix! Then add chicken and bacon (I had cooked mine in the AirFryer) Once all combined add cheese and pop in the oven to let it melt 🀀 _______________________________ Get 20% any @jdseasonings order with KATE20 at checkout! _______________________________#slimmingworld #slimming #slimmingworlduk #slimmingworldfood #slimmingworldlife #slimmingworldinspiration #slimmingworldmotivation #slimmingworldplan #slimmingdown #slimmingworldmeal #slimmingworlder #slimmingworldblog #slimmingworldblogger #swuk #swaccount #swfollowers #swresults #swmember #consistency #consistencyiskey #weightloss #dinnertime #jdseasoningsrubsandmealkits #synfree #losingweight #slimmingworldmafia #slimmingworldrecipes #slimmingworldinsta #swinsta #swfollowersuk
Disappointing gym session tonight got a bit of a back niggle but tea put a smile on my face my vegan kebabs using my favourite @eat_oumph with a few new additions sweet potato rice from @fullgreenfam pitttas from @bfreefoods and vegan sour cream from @tescofood free from range #slimmingworld #slimmingworldfollowers #slimlikeaman #fittnessgoals #plasticvegan #flexiterian #synfree #veganforaweek #vegan #vegankebab #kebab #fakeaway #slimmingworldvegan #baddayatthegym #fittnessgoals
Oh heyyyy, just me sliding in to say 35 days are done βœ… no chocolate, no icecream, no chocolate drinks, sauce, biscuits, bars etc etc have been shoved in my huge gob in a whole 35 dayssss πŸ™ŒπŸ» so ya know, obvs a wee posey selfie had to be put up πŸ€·πŸΌβ€β™€οΈπŸ˜ legit never wear my hair off my face or up, now you’s can see why πŸ˜³πŸ˜‚ but canny be bothered with it in my wee face tonight 😬 bedtime for the girls and if I can stomach it (feeling a bit sicky after dinner 😩) it’ll be a cuppa, few rich tea fingers & Love Island πŸŒ΄πŸ–πŸ‘™πŸ˜ #slimmingworld #slimmingworlduk #slimmingworldni #slimmingworldnorthernireland #slimmingworldmums #slimmingworldmafia #slimmingworldfamily #slimmingworldjourney #slimmingworldfriends #slimmingworldfollowers #sw #swuk #swni #swinsta #swmafia #swmums #swsupport #weightloss #weightlossjourney #synfree #foodblogger #nochocolate #nochocchallenge #selfie #monday #newweek #loveisland #yass #loveisland2018 #nomakeup
Would you look at that 😍 β€’ spinach β€’ tagliatelle β€’ prawns β€’ mussels Not quite Syn free but a filling, tasty, lovely meal 🍴
The second thing I’ve eaten today as I’ve just not felt hungry- Weetabix, Fruit, milk allowance & a big dollop of natural yoghurt #synfree using my #healthyextras Not the best #swdinner but it’s better than eating crap or nothing at all. Hoping to feel better tomorrow #sw #swuk #slimmingworld #slimmingworlduk #slimmingworlddinner #nosyns #heb #healthyextrab #healthyextrabchoice
next page →